Download or read book Anti Aging Handbook written by Geraldine Mitton and published by New Holland Australia(AU). This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re living longer, and instead of wanting to grow old gracefully, we want to grow old youthfully. This handbook combines the latest scientific research and a comprehensive mind-body-spirit approach so that you can age beautifully—without using potentially harmful drugs. Every aspect of anti-aging is covered: nutrition, exercise, therapies, brain fitness, and spiritual wellbeing. Illustrations, graphics, tables, and fascinating facts highlight and expand upon the advice. Design an action plan for improving your health and lifestyle—including rejuvenating spa therapies, reducing stress through laughter, and playing bridge for mental stimulation. You’ll drive back the years, and begin living life to its fullest.
Download or read book Anti ageing Handbook written by Geraldine C. Mitton and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Geraldine Mitton s Anti Ageing Handbook written by Geraldine Mitton and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years the focus has shifted from growing old beautifully to growing old youthfully, with the emphasis on retaining mental and physical functionality in one's senior years. This book incorporates scientific medical information and a comprehensive mind-body-spirit approach that arm the reader with the tools and insight to age youthfully.
Download or read book Do We Really Need Botox written by Sofia Din and published by Juvanni Medical Pllc. This book was released on 2019-09-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sofia Din is a board-certified Family Medical doctor who has been practicing Primary Care, Geriatrics and Aesthetic Anti-aging for the past 15 years in New York. Her journey as a Single Mother while maintaining her career in Medicine as well as in the fields of Anti-aging & Aesthetics has led her to start a Non-profit organization called Hagar's Foundation for Single Mothers. Hagar's Foundation is solely devoted to improving the lives of Single mothers everywhere. This Handbook of Anti-aging services is the distillation of Dr. Din's knowledge, experience and wisdom gathered in healthcare industry over the last 15 years and is her first gift to Hagar's Foundation for Single Mothers. Please also know that this book is designed to be extremely beneficial for you in obtaining relevant information if you ever decide to become a consumer of any anti-aging services as you age. It will also serve to be your healthy aging guide. This book also offers a cutting edge new method to decode and decipher your own Botox dose at any age. For more info please visit us at juvanni.com.
Download or read book Cleto Saporetti written by Geraldine Mitton and published by Lulu.com. This book was released on 2013 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a biography of the remarkable life of Cleto Saporetti, Italian Prisoner of War in South Africa, who went on to become a highly successful poultry farmer and health-promoting philanthropist after his release. He founded and established the High Rustenburg Health Hydro, the first health resort of its kind in South Africa, and the Cleto Saporetti Foundation, a community-based health awareness and promotion organisation. Cleto's work through the Hydro and the Saporetti Foundation took health promotion services and activities to many thousands of less priviledged members of the Stellenbosch community. It also encouraged the introduction and integration of alternative health practises with conventional mainstream medicine. He was knighted by the Italian Government in recognition of his contribution to the people of South Africa without ever forgetting the land of his birth.
Download or read book Stellenbosch Writers written by Rosemarie Breuer and published by Rosemarie Breuer. This book was released on 2005 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forever Young written by Alexandra Filia and published by . This book was released on 2019-03-27 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrified of Growing Older? Let's be real: ageing happens to us all. You look in the mirror one day and find that first wrinkle, that first grey hair, that sagging neck...you think your life is over, that you'll never again be the carefree, confident woman you once were. Yes, You CAN Fight Back. Just because we all get older doesn't mean we have to take it lying down. Cutting-edge research has given us plentiful ways to turn back the clock, from quick fixes at your local beauty salon to revolutionary body sculpting surgery. A Women's Beauty Guide Like No Other. Never afraid to try something new, Alexandra has done the hard work for you. She has first-hand experience of every single strategy described in her book, detailing the ins and outs and giving a brutally honest overview to help you decide. No matter your experience, fear levels or budget, Alexandra has you covered. Must You REALLY Suffer to Stay Beautiful? Whether you're a beauty addict or a total newbie, there's a wealth of options to consider. Complex procedures aren't always the most painful, and the simplest treatments can be the most effective. Will Botox smooth your wrinkles without pain? Is laser hair removal worth the cost? You won't find a single sales pitch or corporate lie in this book - just Alexandra's authentic opinion. Guaranteed. Feel Like Your Best Self Again. Alexandra Filia is a savvy businesswoman, amateur adventurer and devoted mother who has travelled the world. Her beauty adventures are laid bare in this book to help busy women who aren't yet ready to look and feel old. With Alexandra's encouragement and straightforward advice, you'll channel your fear into powerful confidence. Don't waste money. Don't waste precious time. It's time to begin your journey back to the real YOU! What Are You Waiting For? In this no-nonsense guide to anti-ageing strategies, you'll learn: Which treatments offer the fastest, most long-lasting results...and which ones wear off. Precisely how much pain is involved in the most popular cosmetic surgeries. How NOT to choose clothing, hair styles or makeup that turn you into your grandma. Which treatments you should NEVER get "on the cheap". Which unlikely procedure is the MOST painful and LEAST effective. How to talk to your family (and yourself) when considering surgery or a drastic life change. Sure-fire ways to rejuvenate your look on a tight budget. ...and much more. "FOREVER YOUNG: An Anti-Ageing Guide For The Terrified" is the third book in Alexandra Filia's all new Dream series for modern women.
Download or read book Dr and Mrs Guinea Pig Present written by Terry Dubrow and published by . This book was released on 2016-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Holistic Holidays in South Africa written by Sharyn Spicer and published by Tafelberg. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-changing holidays to rejuvenate your body, free your spirit and enrich your mind have become the vacation of the twenty-first century. This title will enable you to plan a vacation that will affect your life far beyond those few days away - you will return to work and family more relaxed, healthy, sane and confident.
Download or read book The Anti Aging Solution written by Vincent Giampapa and published by Wiley. This book was released on 2004-03-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
Download or read book The African Book Publishing Record written by and published by . This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reverse the Signs of Ageing written by Nigma Talib and published by Random House. This book was released on 2015-11-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, 'what can I do to look and feel younger?' From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you'll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can't stop the clock, but we can tip the scales in our favour.
Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Download or read book Health and Wellness Tourism written by Melanie K. Smith and published by Routledge. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Download or read book Jane Austen and Her Times written by G. E. Mitton and published by Jovian Press. This book was released on 2017-12-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of Jane Austen's life there is little to tell, and that little has been told more than once by writers whose relationship to her made them competent to do so. It is impossible to make even microscopic additions to the sum-total of the facts already known of that simple biography, and if by chance a few more original letters were discovered they could hardly alter the case, for in truth of her it may be said, "Story there is none to tell, sir." To the very pertinent question which naturally follows, reply may thus be given. Jane Austen stands absolutely alone, unapproached, in a quality in which women are usually supposed to be deficient, a humorous and brilliant insight into the foibles of human nature, and a strong sense of the ludicrous.
Download or read book The J Paul Getty Museum Journal written by The J. Paul Getty Museum and published by Getty Publications. This book was released on 1993-02-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The J. Paul Getty Museum Journal has been published annually since 1974. It contains scholarly articles and shorter notes pertaining to objects in the Museum’s seven curatorial departments: Antiquities, Manuscripts, Paintings, Drawings, Decorative Arts, Sculpture and Works of Art, and Photographs. The Journal includes an illustrated checklist of the Museum’s acquisitions for the precious year, a staff listing, and a statement by the Museum’s director outlining the year’s most important activities. Volume 20 of the J. Paul Getty Museum Journal contains an index to volumes 1 to 20 and includes articles by John Walsh, Carl Brandon Strehlke, Barbara Bohen, Kelly Pask, Suzanne Lewis, Elizabeth Pilliod, Anne Ratzki-Kraatz, Sharon K. Shore, Linda A. Strauss, Brian Considine, Arie Wallert, Richard Rand, And Jacky De Veer-Langezaal.
Download or read book Archaeologists in Print written by Amara Thornton and published by UCL Press. This book was released on 2018-06-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archaeologists in Print is a history of popular publishing in archaeology in the nineteenth and twentieth centuries, a pivotal period of expansion and development in both archaeology and publishing. It examines how British archaeologists produced books and popular periodical articles for a non-scholarly audience, and explores the rise in archaeologists’ public visibility. Notably, it analyses women’s experiences in archaeology alongside better known male contemporaries as shown in their books and archives. In the background of this narrative is the history of Britain’s imperial expansion and contraction, and the evolution of modern tourism in the Eastern Mediterranean and Middle East. Archaeologists exploited these factors to gain public and financial support and interest, and build and maintain a reading public for their work, supported by the seasonal nature of excavation and tourism. Reinforcing these publishing activities through personal appearances in the lecture hall, exhibition space and site tour, and in new media – film, radio and television – archaeologists shaped public understanding of archaeology. It was spadework, scripted. The image of the archaeologist as adventurous explorer of foreign lands, part spy, part foreigner, eternally alluring, solidified during this period. That legacy continues, undimmed, today. Praise for Archaeologists in Print This beautifully written book will be valued by all kinds of readers: you don't need to be an archaeologist to enjoy the contents, which take you through different publishing histories of archaeological texts and the authors who wrote them. From the productive partnership of travel guide with archaeological interest, to the women who feature so often in the history of archaeological publishing, via closer analysis of the impact of John Murray, Macmillan and Co, and Penguin, this volume excavates layers of fascinating facts that reveal much of the wider culture of the late nineteenth and twentieth centuries. The prose is clear and the stories compulsive: Thornton brings to life a cast of people whose passion for their profession lives again in these pages. Warning: the final chapter, on Archaeological Fictions, will fill your to-be-read list with stacks of new titles to investigate! This is a highly readable, accessible exploration into the dynamic relationships between academic authors, publishers, and readers. It is, in addition, an exemplar of how academic research can attract a wide general readership, as well as a more specialised one: a stellar combination of rigorous scholarship with lucid, pacy prose. Highly recommended!' Samantha Rayner, Director of UCL Centre for Publishing; Deputy Head of Department and Director of Studies, Department of Information Studies, UCL
