Download or read book Dot to Dot Mindfulness written by Chris Bell and published by . This book was released on 2015-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dot to Dot Mindfulness Mandalas Beautiful Anti Stress Patterns to Complete Colour written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2016-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"
Download or read book Connect Color Mindful Dot to Dot written by Gareth Moore and published by Castle Point Books. This book was released on 2017-02-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay present in the moment with Connect and Color: Mindful Dot to Dot, a collection that combines the mindfulness of a connect-the-dots puzzle with the simple joy of coloring. From the very first line you draw to the last, you’ll enjoy the satisfying process of bringing all 40 intricate illustrations to life. From graceful birds; to gorgeous sailboats; to beautiful nature scenes, each finished design, which will never have more than 500 dots, will slowly reveal itself for you to color. Tear-out pages make it easy to share each completed piece with others or frame it for yourself! Take a fun and fulfilling break anytime with Connect and Color: Mindful Dot to Dot. How to Connect & Color: • Use pens or pencils that match the colors of the dots you are joining, changing color when the dots and numbers change color. • Start at number 1, marked with a hollow dot, and draw a straight line to dot 2, marked with a solid dot. • Keep joining dots in increasing numerical order until you reach a hollow dot. • Then lift your pen off the paper and move to the next dot, which will also be hollow, before then joining dots again until you reach another hollow dot. • Continue in this way, joining all dots except pairs of hollow dots, until you’ve joined every dot.
Download or read book Calming Dot to Dot written by Emily Wallis and published by Simon and Schuster. This book was released on 2016-08-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
Download or read book Dot To Dot Mindfulness written by Chris Bell and published by Arcturus Editions. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Download or read book Ultimate Dot to Dot written by Gareth Moore and published by . This book was released on 2016-03-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing 30 seriously challenging dot-to-dots and over 30,000 dots, Ultimate Dot-to-Dot will entertain and engage puzzlers for hours on end as each puzzle gradually reveals intricate animals, objects and scenes.
Download or read book Amazing Dot to Dot for Grown Ups written by David Woodroffe and published by . This book was released on 2015-07-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Large Print Dot To Dot Mindfulness written by Maddy Brook and published by Sirius Entertainment. This book was released on 2017-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 120 large print pictures for you to discover, these dot-to-dot puzzles promise hours of mindful focus. Each image is made of between 150 and 200 dots in a new, easy-to-follow, large print format. Watch each illustration gradually unfold revealing a tranquil subject to reflect upon. Ranging from the delicacy of flowers to the cosmic beauty of the star signs, the subjects are simply stunning. Completing these pictures will give you a satisfying sense of well-being and, once the dots have been joined, you can also color them in. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Download or read book Calm Dot to Dot written by Editors of Thunder Bay Press and published by Thunder Bay Press. This book was released on 2021-02-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
Download or read book Mindfulness and Meditation written by Whitney Stewart and published by Twenty-First Century Books (Tm). This book was released on 2019 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a person's approach to stress, develop skills to handle anxiety and depression, and provide a sense of awareness and belonging. Stewart guides readers through how to get started with meditation as well as provides specific exercises for examining emotions, managing stress, checking social media habits and wellness routines, and setting intentions to increase happiness.
Download or read book The Brilliant Dot To Dot Book for Grown Ups written by David Woodroffe and published by . This book was released on 2015-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 250 intriguing pictures for you to reveal, this book promises hours of enjoyment. A minimum of 300 dots per image mean that you will never be absolutely sure what will unfold before your eyes. There is a wide range of themes, including famous landmarks, iconic buildings, the British royal family, works of art, classic planes, boats and planes and scenes from history and the animal world. The sense of achievement and well-being to be gained from completing these wonderful images is immense, and once the dots have been joined there is also scope for coloring them in.
Download or read book Big Book of Extreme Dot to Dots written by Dottie's Crazy Dot-to-Dots and published by Createspace Independent Publishing Platform. This book was released on 2017-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the hardest puzzles from 10 of our most popular books combined to make a book of 40 of our hardest puzzles ever. If you are looking for a challenge, this book is for you! Relieve your stress with dot to dot books for adults! This extreme dot to dot book will help you unwind at the end of the day. You'll never get bored with the wide range of images to discover. Guess what the image is as the puzzle takes shape! The puzzles range from 300 - 889 dots. This book also has a download page at the end where you can print out the pages of the book and connect the dots as many times as you would like for free! Skillfully constructed puzzles Stress Relief: Relax & Enjoy! Variety: Puzzles from 300 - 889 dots Challenge yourself with lots of dots! Puzzles go in order of least to most complicated, so you can choose how complicated of a puzzle you would like to do and improve as you go along.
Download or read book Dot to Dot for Grown Ups written by David Woodroffe and published by Chartwell Books. This book was released on 2016-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of 'controlled doodles' with 200 dot-to-dot images to solve. Challenge your concentration with this mixed bag of marvels. Includes a variety of animals, fantastical creatures, tribal art, mystic symbols, famous artwork, iconic landmarks and scenes from the natural world. Watch each connection build an image for you, line-by-line, to create an amazing work of art. All you need is a sharp pencil and some patience.
Download or read book Blissful Dot2Dot written by Centennial and published by Centennial Books. This book was released on 2021-02-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.
Download or read book Read Island written by Nicole Magistro and published by Read Island, LLC. This book was released on 2021-09-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a very brave girl and her furry friends on an adventure to Read Island! Through the power of imagination and the pleasure of reading, this curious trio set sail for a magical island made of books. On their way they discover a joyful collection of animals converging by sea and land, just in time for an unforgettable story hour. A rhyming celebration of nature, books and the importance of stories, Read Island invites you to experience the diversity and wonder of a hidden and wild place. In the company of sea wolves, humpback whales and spirit bears, readers will discover simple meditations that summon a magical destination - one filled with beloved friends, safe spaces and stories to be revisited again and again. For make-believe though it may look, There is an island made of books. This world of stories, safe and true, Is always here to welcome you.
Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
