Download or read book Don t Stress Do Your Best Forget the Rest written by Book Toucan and published by Independently Published. This book was released on 2018-08-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect gift for individuals with depression and people who are depressed, to help them keep organized in a well structured way, whether that is for writing down your thoughts through out the day or to plan your day out. This journal contains 110 pages in a 6" x 9" size; it provides ample of space to quickly jot down ideas which spring to your head. It can be used for a school book to show your passion, to write down notes for class or even a timetable for the next deadline. An overall great gift for Christmas stocking, Birthday presents and going back to school.
Download or read book Eat Drink And Be My Best Forget The Rest written by Theo Annika Knillsson and published by Page Publishing Inc. This book was released on 2019-03-21 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years of abuse and neglect have affected my eating and drinking and what was best for me overall. It is hard to eat healthy when there is not enough money to do so. Also, when a victim is an emotional mess, it is hard to eat healthily. In reality, the abuser pretty much dictates what, when, and if you eat at all. Abusers force victims to eat foods that make a victim never want to eat that food again, and some of those foods are healthy foods. There are so many factors in why victims of abuse eat the way they do and why they have eating disorders. Eating healthily is a big deal, especially when a victim becomes malnourished due to abuse. I was anorexic for a few years because of the long-term horrific abuse. At this time I had just had my last child, down to ninety pounds and not able to gain weight no matter what I ate after I got out of the abusive situation. It took years of eating enough healthy food to get my weight back to a normal weight. And then of course, I unintentionally got back into another abusive situation. His control and abuse put me far into debt because I was not going to eat unhealthily and go back to being anorexic ever again. I was forced not to work in this final abusive marriage. I will never get into an abusive marriage again even if I had been lured into abusive marriages in my past by them over and over again. Forced not to work made it so I had to use credit cards in order to eat enough healthy food. At least I was not damaged again by anorexia. No matter how forceful or abusive my husband was then, my kids were not going to go without healthy food even if I was on a tight budget. I would go into debt all over again so they could eat healthy! I keep thinking, I will pay it off and go to work as soon as I am safe enough to get out of this abusive marriage! Finally out of that my last abusive marriage, I am slowly but surely paying off the debt. Yes, with a lot of interest charge, but I am going to be out of debt eventually. I work as much as I can even if I am physically disabled, unlike my last abusive husband; I have to work to eat healthy! I can't worry about the debt or I won't get out! I eat healthy and in time, I will become wealthy enough to be out of debt! Because healthy is wealthy! That is why I wrote this book, to give you the reader, ideas on what and how: to eat, drink, and be the best; forget the rest! I will always be on a tight budget and that is how I will get out of debt. SMART SPENDING HAPPY ENDING!
Download or read book May Cause Miracles written by Gabrielle Bernstein and published by Harmony. This book was released on 2014-01-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change. Praise for May Cause Miracles "Mistress of Miracles, Gabrielle Bernstein, offers the compelling message that anything is indeed possible with a few simple shifts that almost all of us can make. Recognizing that we are the authors of our own experience, Gabrielle leads us step by step through the thorny terrain of false beliefs, and helps us find our way home to our deepest truth so that we might manifest a life that is filled with light and love." —Katherine Woodward Thomas, bestselling author of Calling in “The One”and co-leader of the Feminine Power Global Community
Download or read book Ten Powerful Secrets To Leading a Much Happier and Fulfilled Life written by Sabiny Pierrevil and published by Xlibris Corporation. This book was released on 2014-07-02 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness. The readers will come to discover that Ten Secrets About Life is more than a book. It is a powerful initiation into an awakened and joyful way of living. Thus, Dear readers, when you read this book, you will be uplifted and transformed, and you will emerge confident that you can make every moment one of the great happiness, great contentment, wisdom, freedom, internal and external healing, cleansing of the soul, and great love.
Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--
Download or read book The Secret book of biology written by Aman Agarwal and published by Vandana Publications. This book was released on 2018-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: These book help the students to review the complete Biology Syllabus within few days. In these book we were tried to include all important topics with mnemonics. Even a below average student can crack the exam after reading this book.Book mainly focus on important topics.Also included previous years’ medical exams repeated questions. Included “extra important point” which are very necessary to day by day changing trend of exam. Included “Aiims focus” .The content in the book has 100% strike rate in any medical entrance test. It always seems impossible until it’s done.
Download or read book Move Better Eat Smarter Live Happier written by Joseph A. Meier and published by Dog Ear Publishing. This book was released on 2018-01-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can we really control throughout our lifetime that may have an impact on our health? The answer, to an extent, is: a lot. We can shape our environment to better deal with roadblocks. We can control how and how much we move. We can control what we choose to put into our mouths. We can choose the attitude and outlook we take with us each day. We can choose to let motivation elude us, or figure out new ways to regain it. We can choose who we spend most of our time with and the influence those people have on the decisions we make – with or without them around. Many people feel helpless when it comes to balancing these factors. It doesn’t have to be difficult for it to last. It just has to be done in small, manageable steps. Learn, apply, evaluate, and adjust. MOVE Better EAT Smarter LIVE Happier Joseph A. Meier
Download or read book A Quote A Day 365 Quotes for Daily Positivity in Hindi English written by Pradip Rajak and published by StoryMirror Infotech Pvt Ltd. This book was released on 2023-04-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: Let's admit each one of us has some kind of struggle and hardships in our life. Propelling through them with the hope of “everything is going to be alright” is the best we as human beings can do. After all, Every Day Is a New Start. And to look at it positively - eventually - everything falls in place exactly as it should have been. Life in retrospect is always beautiful and worth living. The book “A Quote A Day” is an attempt to give readers daily bite-sized positivity to keep them going in life because let's be honest, we all need it once in a while. The book is a collection of 365 quotes in Hindi and English from all spheres of life that will help you become stoic. And once you know stoic and stoicism - happiness and positivity are merely a by-product. About the Author: Born and raised in Bhagalpur (Bihar), Pradip Rajak has been a banker in his professional career. He gracefully retired as a manager from the State Bank of India in 2020. He has been associated with the Art of living foundation for the last fifteen years and meditates daily. Presently - he is an active volunteer & teacher of “Art of Living” in Bhagalpur and serves and helps people through various self-development and stress-relieving courses. He is an avid reader and a technology enthusiast and keeps surprising people around him with his sense of humour.
Download or read book THE DUSKY MOON VOL 2 written by AUTHORS OF THE BHARAT and published by THOUGHTS HYMN PUBLISHERS. This book was released on 2023-06-20 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthology is a collection of different literary works chosen by the publisher. The word entered the English literature in the 17th century, from the Greek word "anthologic" meaning "a collection of blossoms" or flowers. Our Anthology "The Dusky Moon" contains marvellous literary work of various authors across the whole Bharat. It is a compiled to give a platform to the budding writers of our great nation and help them in coming forward and present their literary work in front of the whole world. While reading this book, the reader will experience a wholesome of different emotions affecting our internal feelings. This special series contains different types of poetry, prose, short stories, etc in multiple languages like English, Hindi or vernacular. We thank all the authors for their enthusiasm and keen interest in making our first anthology series a great success. With lots of good wishes to everyone we hereby proudly present our first anthology series "THE DUSKY MOON".
Download or read book Stress Management It Starts With You written by Ms Anjali Singh and published by CalmSage www.calmsage.com. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face stress in our day-to-day lives. The cause and intensity of stress experienced by an individual tend to vary widely. While for some of us going up for an interview is nothing more than dusting off the sand from our hands, others might experience discomfort and palpitation. Well, irrespective of the cause and intensity of stress, how well you deal and manage a stressful situation is the most important thing that makes the most difference. This book aims to provide you some easy yet effective measures to manage stress in your life. All you have to do is pick the ones that you like the most, imply them in your life and see that stress vanishing away. With some of its amazing insights, you will be able to view stress in a whole different light. Plus, you will be amazed by the fact that how much power you hold as an individual to deal with any stressful situation in your life. Time to treat your stress like a stranger and grow beyond it.
Download or read book F I T for Success written by Adrean Turner and published by Sound Wisdom. This book was released on 2018-01-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUCCESS doesn’t just happen! Your success is dependent on you! It’s time to make it happen! Reaching your goals requires an attitude of FEARLESSNESS, INSPIRATION to stay on course, and a mindset TRANSFORMATION as you travel through life’s journey. Whether you are a busy professional, a server at a restaurant, an entrepreneur, or a stay-at-home mother, your ultimate success is dependent on your FITness! Now is the time to excel toward greater opportunities! Using inspiring stories, personal anecdotes, and engaging scenarios, F.I.T. for Success provides: Strategies to gain clarity around your vision Tools to cope effectively with change Steps to build strong relationships Solutions to move beyond barriers to achieve your purpose Guidance to transform obstacles into opportunities Encouragement to dream new dreams Your uniqueness is your POWER and the accelerant for your success! Now is the time to get FIT and excel! “You can achieve what you believe! Just keep going!” ~ Coach Adrean
Download or read book Are You Happy Now written by Barbara Berger and published by O-Books. This book was released on 2013-08-30 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. The book’s basic premise is that our thoughts determine our experience of reality—and understanding this is the key to living a happy life. This is a revolutionary way of looking at life because most people believe that outer conditions are the reason why they are unhappy. But if outer conditions are not the cause—what is? Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health. And she gives examples from her own dramatic life since leaving America at the young age of 18 in protest against the Vietnam War and settling in Scandinavia to her lifelong exploration of the power of mind and the nature of consciousness. ,
Download or read book Stolen Pages From Teenage Diaries written by Honey Makhija and published by Educreation Publishing. This book was released on 2015-11-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenage is most beautiful and adventurous part of one's life. 'Stolen Pages from Teenage Diaries' depicts those days and emotions and feelings shared among teenagers. Author Honey Makhija has wonderfully expressed his emotions as a teenager in this book. It is his second book after a huge success of his debut novel 'Class 12th'.
Download or read book Morning Mantras for 365 Days written by Dr. Satheesh Kumar Menon and published by Notion Press. This book was released on 2021-08-30 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily musings on the power of love, compassion, service, empathy, self-confidence, trust, gratitude, courage and creativity. Positivity Capsules for living during the pandemic
Download or read book 365 Days of Redemption written by Ricky C. Simmons and published by AuthorHouse. This book was released on 2019-12-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a weapon for you to use against any type of mindset that is stopping you from achieving your highest potential. With each day you will find a quote from the book that can help you shift gears and attack the day with a positive frame of mind which will help you win the battle in the mind as you journey through life’s daily obstacles.
Download or read book Rajal Neeti Stress Management written by Rajal Gupta and published by Diamond Pocket Books Pvt Ltd. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: There isn't a person in this world who is stress-free. The most successful and happy are those people who manage their stress better where as those who do not do so remain unhappy and unsuccessful throughout their life. One must read 'Rajalneeti Stress Management' to understand how successful and happy people manage their stress and become successful in every sphere of life by keeping control of their life in their own hands. Study Rajalneeti Stress Management and find: - Why expecting gratitude can drive you crazy? - How to control anger? - How a situation forces some people to break while some people set records in the same situation? - How better working habits reduces stress? - What stress did to me and what it can do to you? - What would people say, is the biggest source of stress. - Along with this special tips available on money, diet, business, work, children, students, people, couples etc.
Download or read book Paradox of Life written by Yogie Chandra Tatvaraj and published by Ukiyoto Publishing. This book was released on 2022-01-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are a fortunate generation and it just keeps getting better as we stand on shoulders of giants. The only mistake we can make with all our information is to think that we control our lives. Belief can blind a man to explore the depths of human psyche which is only been studied by psychologist in its periphery and leaves a lot of questions unanswered of the depths of our psyche and sub conscious mind. While we can learn from past masters, true wisdom is in understanding our learning with intuition of life, which is the highest intelligence of man as imagination is more important than knowledge and is evolution. Are we masters of our life or playing out pre-destined parts in existence ruled by inherited traits and cosmic forces? An inquiry with Hindu and Greek Philosophy, Behaviorist Psychology and Contemporary Science that will leave you baffled on who we are and how to approach the ever hallucinating mind, which is just an eternal passing experience.
