Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Download or read book Somebody s Gotta Be On Top written by Mary B. Morrison and published by Kensington Publishing Corp.. This book was released on 2010-04-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mary B. Morrison's national bestsellers Never Again Once More and He's Just a Friend, readers met playboy heir Darius Jones and reckless-in-love Fancy Taylor. Now, in this achingly poignant, deliciously sensual erotic novel, she takes Darius's relationships further and explores the ways men and women surrender themselves in order to gain the love they're desperately seeking. . . "The only time a woman should be on top is during sex. . ." So says Darius Jones. At just twenty-two, the baby boy has grown--bigger, taller, sexier, hotter--but he hasn't necessarily grown up. Maybe he isn't messing with the women on his mama's staff anymore, but he's still messing with people's lives and messing up his own. For Darius, "If it doesn't make money, it doesn't make sense." And that goes for women, too. Women are there to give him what he wants, the way he wants it. Not that he doesn't know how to pleasure a sister; he just doesn't want them telling him the way it's going to be. On anything. Ever. Including his mother. If his mother was a liar, then every other woman was, too. That's why he relocates from Washington, D.C. to Los Angeles, near his mama's business, where he sets up his own company, Somebody's Gotta Be on Top Enterprises. And it's no secret who that somebody's got to be. Now that Darius is all about the control--getting it, keeping it, and taking it away, if need be--he's sure he can apply that principle to finding "the one." But trying to be on top all the time only gets him into trouble with the women in his life, women like. . . Ciara Monroe, president of a rival company. She's earned power and respect the hard way, but Darius isn't about to be outsmarted by her. . .not in bed and not in business. He's going after Ciara on a personal level, digging up the dirt on her past. It's a move that will cost him, and Ciara's not leaving before she confronts him about his feelings for Ashlee. . . Ashlee Anderson is the stepsister who's more than just his friend. She's also the woman he loves and desires. When Darius convinces Ashlee to live with him and manage his finance department, he never expects her to fall for his half-brother, Kevin Williams. Darius will do anything to split them apart, even if it means risking his business. But there's one woman who's got Darius's number. . . Fancy Taylor. With skin like brown sugar, and the bearing of a fine queen, Fancy definitely intrigues Darius. If he didn't have his heart set on conquering Ashlee no matter what, he'd enjoy sampling what the lady has to offer, but that's all. Fancy's a woman with a past that precludes her from being serious relationship material. But fate has a way of stepping in and putting the wrong people on the right path, if they're not too foolish to see it. . . Still harboring the wounds of his mother's deception and a childhood without his biological father, caught between an all-consuming pride and the call of his own untrusting heart, Darius has a lot to learn: about life, women, and what it takes to find and nurture real love. And if he's not careful, he might just end up on the bottom of everything.

Download or read book The Defiant written by Lisa M. Stasse and published by Simon and Schuster. This book was released on 2015-07-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alenna Shawcross and the rebels head off the wheel to start a revolution"--

Download or read book Chicken Soup for the Soul Just for Preteens written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-07-26 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Just for Preteens helps readers as they navigate those tough preteen years from ages 9 to 12 with its stories from others just like them, about the highs and lows of life as a preteen. It’s a support group they carry in their backpack! Being a preteen is harder than it looks! School is more challenging, bodies are changing, relationships with parents are different, and new issues arise with friends. But this collection will help preteens, showing them they are not alone. Readers will be encouraged and inspired by stories from other preteens, just like them, about the problems and issues they face every day.

Download or read book Bethel Island written by M.L. Blackburn and published by Christian Faith Publishing, Inc.. This book was released on 2019-07-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: God trusted Lucy to do the right thing. Even though she had no idea her father is Lucifer, king of the underground, God knew her heart was pure. Fifteen years old weren't corrupt yet. It's why he paired her with the Archangel Michael's son, Lincoln. Lucy's the most powerful Nephilim to walk the Earth. Pairing with Lincoln would ensure the light angels would conquer the dark angels, sending Lucifer back to hell in return, "saving Earth." Will Lucy disappoint God? Bethel Island is a sacred island. It's for half angels and half human to learn their abilities, to find out their true purpose. Seth kidnaps Lucy in order to break God's pairing. He wants her to himself. When Seth saw Lucy's body lying on the floor, her wings trying to tear through her back prematurely, something happened that he wasn't prepared for, something ignited inside him. Lincoln lay on the ground screaming out in pain, as he felt Lucy's presence leave him. Pairs aren't supposed to be apart while going through the change. The farther Seth flew with Lucy in his arms, the more Lincoln felt the life inside of him go dim. Will they find Lucy in time to save Lincoln? Will Seth do the right thing and save Lucy, or will she become queen of the underground and destroy Earth?

Download or read book My Mom s Husband written by Cassandra Dee and published by Cassandra Dee Romance. This book was released on 2019-04-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The billionaire man of the house desperately wants a baby. Katie: When my mom married Grant Thorn years ago, everyone was surprised. Dowdy Nancy Jones had captured a handsome billionaire’s heart? Well, sometimes dreams do come true. Except Grant wants kids, and my mom’s too old. Guess who they want to use as a surrogate? Grant: Katie’s been teasing me the moment she moved into my mansion. Those sassy hips. The sweet curve of her mouth. The way her laugh tinkles in the air. But what the feisty girl doesn’t realize is that I’ve never had my sights set on her mom. Instead, the brat’s always been my obsession … and this time, I’m putting a baby in her belly! Hey Readers – This book is forbidden times TEN in the best way possible. But there’s a sweet HEA as well, with a bun in the oven and a second chance. You’ll love it, I promise! Xoxo, Cassie

Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Download or read book Don t Hate the Player written by Alexis Nedd and published by Bloomsbury Publishing. This book was released on 2021-10-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Refreshingly voice-y, wildly smart, and genuinely hilarious." - Casey McQuiston, New York Times bestselling author of Red, White & Royal Blue From an exciting new voice comes a funny and heartfelt YA romance set in the world of competitive gaming, perfect for fans of Opposite of Always and Slay. Emilia Romero is living a double life. By day, she's a field hockey star with a flawless report card. But by night, she's kicking virtual ass as the only female member of a highly competitive eSports team. Emilia has mastered the art of keeping her two worlds thriving, which hinges on them staying completely separate. That's in part to keep her real-life persona, but also for her own safety, since girl gamers are often threatened and harassed. When a major eSports tournament comes to her city, Emilia is determined to prove herself to her team and the male-dominated gaming community. But her perfectly balanced life is thrown for a loop when a member of a rival team recognizes her . . . Jake Hooper has had a crush on Emilia since he was ten years old. When his underdog eSports team makes it into the tournament, he's floored to discover she's been leading a double life. The fates bring Jake and Emilia together as they work to keep her secret, even as the pressures of the tournament and their non-gaming world threaten to pull everything apart. Debut author Alexis Nedd has crafted a YA combo-punch of charming romance and virtual adventure that will win the hearts of gamers and non-gamers alike.

Download or read book Dare to Live written by S.B. Alexander and published by S.B. Alexander. This book was released on 2017-12-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this angsty rock star romance by bestselling author S.B. Alexander I’m Kody Maxwell, a man who’s known too much grief for one lifetime. Love once held me in its grip, only to be ripped away when I lost the girl I thought I’d spend forever with. After that, I buried myself in my music, but inspiration vanished, leaving me empty. Then she came crashing into my life. Jessie Ryan is everything I’m not—a fearless, motorcycle-riding whirlwind who thrives on danger. Her wild spirit draws me in, even as I try to keep my distance. But behind her fierce independence is a beauty with a voice that reignites my creativity. The songs I thought were lost come pouring out, and only Jessie can bring them to life. The attraction between us is undeniable, but letting myself love again terrifies me. Jessie has her own battles to fight, and as secrets unravel and shadows loom, we’ll have to decide if love is strong enough to overcome the obstacles we both face. Dare to Live is a rock star romance. Be prepared for all the feels, a tortured hero, a strong heroine, and a happily ever after in this angsty, emotionally driven new adult romance. Reading Order: 1. Dare to Kiss 2. Dare to Dream 3. Dare to Love 4. Dare to Dance 5. Dare to Live 6. Dare to Breathe 7. Dare to Embrace Praise for Dare to Live: "Heart-wrenching,heartwarming, and ultimately uplifting, Dare to Live is an emotional read which packs a powerful punch. I loved it!" Siobhan Davis, USA Today Bestselling Author of the Kennedy Boys series. "Prepare to get all get all the feels!!! Kody was worth the wait.The best book yet." -Melissa Wright "S.B. Alexander takes us on a heart-tugging, emotional journeywith Kody and Jessie as they both risk opening up their hearts for a chance atlove." -Neila F. Red Adept Editing. "Oh my God! I'm speechless. I cried. Kody andJessie-perfection! Amazing, amazing book." -Terri Schorr Topics: new adult, new adult romance, family saga, alpha male, family, triplets, romance series, sensual romance, kissing books, s.b. alexander, brothers, career, rockstar romance, heartwarming romance, love story, soulmate, contemporary romance, angsty romance, long series, swoon, all the feels, heartwarming, steamy, sexy, beach reads, emotional, possessive hero, family saga.

Download or read book In These Girls Hope Is a Muscle written by Madeleine Blais and published by Open Road + Grove/Atlantic. This book was released on 2017-07-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beautifully written . . . A celebration of girls and athletics.” The national bestselling sports classic from a Pulitzer Prize–winning journalist (USA Today). Expanded and updated with a new epilogue, Madeleine Blais’ book tells the story of a season in the life of the Amherst Lady Hurricanes, a girls’ high school basketball team from the Western Massachusetts college town. The Hurricanes were a talented team with a near-perfect record, but for five straight years, when it came to the crunch of the playoffs, they somehow lacked the desire to go all the way. Now, led by senior guards Jen Pariseau, a three-point specialist, and Jamila Wideman, an All-American phenom, this was the year to prove themselves. It was a season to test their passion for the sport and their loyalty to each other, and a chance to discover who they really were. As an off-season of summer jobs and basketball camps turns to fall, as students arrive and the games begin, Blais charts the ups and downs of the team and paints a portrait of the wider Amherst community, which comes to revel in the athletic exploits of their girls. Finally, a women’s team was getting the attention they deserve. And the Hurricanes were richly deserving; these teenage girls are fierce and funny, smart and ambitious, and they are the heart of this gripping book. “Extraordinary.” —The Baltimore Sun “A picture of a changing period in American sports history, when a town rallied around its female athletes in a way that had previously been reserved for males.” —Publishers Weekly

Download or read book Forget Me Not written by Alyson Derrick and published by Simon and Schuster. This book was released on 2024-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Eternal Sunshine of the Spotless Mind and Five Feet Apart, this tender solo debut by the coauthor of New York Times bestseller She Gets the Girl is a “punch to the gut in the best way” (Booklist, starred review) about the strength of love and the power of choosing each other, against odds and obstacles, again and again. What would you do if you forgot the love of your life ever even existed? Stevie and Nora had a love. A secret, epic, once-in-a-lifetime kind of love. They also had a plan: to leave their small, ultra-conservative town and families behind after graduation and move to California, where they could finally stop hiding that love. But then Stevie has a terrible fall. And when she comes to, she can remember nothing of the last two years—not California, not coming to terms with her sexuality, not even Nora. Suddenly, Stevie finds herself in a life she doesn’t quite understand, one where she’s estranged from her parents, drifting away from her friends, lying about the hours she works, and headed towards a future that isn’t at all what her fifteen-year-old self would have envisioned. And Nora finds herself…forgotten. Can the two beat the odds a second time and find their way back together when “together” itself is just a lost memory?

Download or read book You ve Got This Mama A Mother s Guide To Embracing The Chaos And Living An Empowered Life written by Sabrina Greer and published by Golden Brick Road Publishing House Inc.. This book was released on 2018-05-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life is a beautiful collection of heartwarming and inspiring stories told by the real mamas who experienced them. Let’s face it, motherhood is the hardest job you’ll ever love, and it is not meant to be braved alone. It takes a village, right? There is no greater comfort than knowing you’re not alone. One, if not many, of these gorgeous souls will provide you with that. We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to empower and provide you the judgment-free support we all deserve. We will help you up when you’ve fallen, shine a light during those dark times, and fan out your cape for you, Supermom. The mama tribe is here to help you take motherhood by the horns and if nothing else, prove to you, yes indeed, you’ve got this!

Download or read book Sidetracked written by Diana Harmon Asher and published by Abrams. This book was released on 2017-08-22 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If middle school were a race, Joseph Friedman wouldn’t even be in last place—he’d be on the sidelines. With an overactive mind and phobias of everything from hard-boiled eggs to gargoyles, he struggles to understand his classes, let alone his fellow classmates. So he spends most of his time avoiding school bully Charlie Kastner and hiding out in the Resource Room, a safe place for misfit kids like him. But then, on the first day of seventh grade, two important things happen. First, his Resource Room teacher encourages (i.e., practically forces) him to join the school track team, and second, he meets Heather, a crazy-fast runner who isn’t going to be pushed around by Charlie Kastner or anybody else. With a new friend and a new team, Joseph finds himself off the sidelines and in the race (quite literally) for the first time. Is he a good runner? Well, no, he’s terrible. But the funny thing about running is, once you're in the race, anything can happen.

Download or read book Journey Out of Silence written by William Rush and published by Lulu.com. This book was released on 2008 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Rush's exceptional journey continues to encourage and inspire all who aspire to live fully and contribute to society. Bill lived with a significant disability of quadriplegic cerebral palsy. He did not have use of his arms, hands or voice. Society's prejudices proved to be a greater obstacle than his disability in attaining his first life's goal of completing college. William (Bill) L. Rush chronicled his extraordinary life from childhood until graduation from the University of Nebraska -Lincoln in Journey Out of Silence, first published in 1986. This second edition brings back into print Bill's original chronicle of his personal "Journey Out of Silence." It also contains an introduction to Our Life Our Way, the sequel.

Download or read book Wreckless written by Katie Golding and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the streets, we're kerosene and a lit match: Explosive. Incendiary. Ready to let the world burn. But in the bedroom, we can be so much more. I'll never forget the day she walked into my life. Brash and confident, Lorelai Hargrove was bound to be America's damned Sweetheart—and the way she looked at me made me feel like dirt beneath her heel. It shouldn't have bothered me. I've spent years fighting to prove myself to this world, even as I struggled to save my family from ruin, and there's nothing and no one who can truly match me. But something about the way she looked at me then made me eager to see her try... And now? Well now, this is the game we play. She pretends she hates me, and I wind her up into a fury as I pretend she's not all I can think about at night. The whole world knows just how well we hate each other...and yet the minute she needs me to stop being her favorite enemy, I'll be there to show her just how good we could really be... If only this endless battle wasn't destined to cost us everything. A spicy New Adult rivals to lovers romance.

Download or read book Rescue She A Novel written by Kara Liane and published by Kara Liane. This book was released on 2019-01-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some flames never die... Weston is Olivia's high school crush, and she's spent sixteen years pining for a guy who she thought would never return her affections. Olivia was the one girl who Weston tamped down his feelings for. He pushed her away, believing he wasn't worthy of her attention. When they meet again under harrowing circumstances, Weston saves her. The embers are stoked back to life. Their passion is ignited and the fire finally burns bright. But will it all go up in smoke? Because She just may need to rescue him right back.

Download or read book If You Get Me Out of This One written by Fran Hollister and published by Page Publishing Inc. This book was released on 2019-10-22 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It started out to be what I would identify as a normal day. After work I was running an errand. I was in a parking lot when the car in front of me started to back up, so I extended my arm on the steering wheel to beep. I was hit anyway. There wasn't any damage, and I felt fine, so I didn't think it was necessary to exchange names, but luckily I remembered his license plate. Thirty to forty-five minutes later, my shoulder started to ache. Ten days later, my arm and hand were nonfunctional. It started out as a sprain, and it developed into reflex sympathetic dystrophy (RSD), which is currently known as complex regional pain syndrome (CRPS). Unfortunately, when my insurance company contacted the man who had backed into me, he denied it. Nearly two years later, thirty-two hours before the statute of limitation was up, there was a twist of fate; I was blindsided with a phone call. And this is when I hired my attorney, Elliott Pelegrin. It's my hope after reading, If You Get Me Out of This One...,readers will realize one needs determination not only to recover from RSD/CRPS, but any conflict. I was in for the fight of my life, I made it through because I did exactly what my doctors, therapists, and attorney told me to do. It took a lot of time, work, patience, and mostly determination. I gave it my best shot. Several times I've heard Robin Roberts from Good Morning America say, "Make your mess your message." It took me twenty-nine years before I could openly discuss my mess.