Download or read book Rehab Science How to Overcome Pain and Heal from Injury written by Tom Walters and published by National Geographic Books. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more

Download or read book Doctor Please Help Me Die written by Tom Preston and published by iUniverse. This book was released on 2013-01-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death comes for us all, and the desire to ease into that death is as ancient as humankind. The idea that sometimes it is better to die quickly and in control of that deathrather than linger in pain and misery once impending death is certainhas troubled yet comforted humankind. In Doctor, Please Help Me Die, author Tom Preston, MD, presents a thorough overview and discussion of end-of-life issues and physician-assisted death in America. Doctor, Please Help Me Die traces the history of patients seeking relief from suffering at the end of life and discusses how cultural and professional customs have inhibited many doctors from helping their patients at the end. Preston shows how most doctors fail their patients by not discussing dying with them and by refusing to consider legal physician aid in dyingultimately deceiving the public in their refusal to help patients die. He discusses the religious, political, and legal battles in this part of the culture war and gives advice to patients on how to gain peaceful dying. Preston presents a strong argument for why every citizen who is dying ought to be extended an inalienable right to die peacefully, and why every physician has an ethical obligation to assist patients who want to exercise this right safely, securely, and painlessly.

Download or read book Deliver Us From Evil written by Thomas A. Dooley and published by Pickle Partners Publishing. This book was released on 2018-09-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The young American who became a living legend to the world tells how as a navy doctor he helped half a million Vietnamese refugees escape from communist terror... This is the true, first-hand narrative of a twenty-seven-year-old Navy Doctor who found himself suddenly ordered to Indo-China, just after the tragic fall of Dien Bien Phu. In a small international compound within the totally Communist-consumed North Viet Nam, he built huge refugee camps to care for the hundreds of thousands of escapees seeking passage to freedom. Through his own ingenuity and that of his shipmates, and with touching humor, he managed to feed, clothe, and treat these leftovers of an eight-year war. Dr. Dooley “processed” over 600,000 refugees down the river and out to sea on small craft, where they were transferred to U.S. Navy ships to be carried to the free areas of Saigon. The “Bac Sy My,” as they called the American doctor, explains how he conquered the barriers of custom, language and hate to become, as the President of Viet Nam said of him, “Beloved by a whole nation.”

Download or read book Dr Tom Wu s Different Approach in Natural Healing written by Rnd Phd Wu, Nmd Dr. Tom and published by CreateSpace. This book was released on 2014-11-09 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer is not incurable, if you follow the advice found in Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods. Written by Tom Wu, RND, PhD, this guide to alternative medicine breaks down the barriers between Eastern and Western philosophies in order to provide readers healthy, effective ways of battling disease. Dr. Wu first explains how the body's immune system, including phytochemicals, the biological clock, blood type, vitamins, and thyroid function, all work together to act as nature's best self-healer. Readers then learn the simple foods that contain amazing healing powers, from fruits and vegetables to spices and mushrooms, followed by the requirements that make up a healthy lifestyle, including sample dietary plans, a skin care regimen, and tips on lowering cholesterol. This guide also contains twenty-four of Dr. Wu's innovative smoothie recipes, with each one specifically designed to address individual ailments or body parts. Lastly, Dr. Wu features moving testimonials from former patients who have experienced firsthand the wondrous healing powers of this unique program. Instead of just treating the symptoms, learn how to identify and cure the disease itself with the help of Dr. Wu.

Download or read book The True Legacy of Dr Tom Boring written by Jane Flowers and published by Jane Flowers. This book was released on 2020-06-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to be captivated by the enthralling pages of "The True Legacy of Dr. Tom Boring." This extraordinary biography promises to reshape your perspective and transport you back to the 1940's, 50's, 60's, and 70s, where haunting photographs taken by Photographer William Eggleston will immerse you in the world of Dr. T.C. Boring, his home and Murderabilia. As you delve deeper into this gripping narrative, prepare yourself for an unsolved murder that will keep you on the edge of your seat. The enigmatic Dr. Tom Boring's life and tragic demise in the Mississippi Delta will unfold before your eyes, as his daughter Jane masterfully recreates the crime scene with vivid detail. "The True Legacy of Dr. Tom Boring" is not just a book; it is an immersive experience that will leave you awestruck and forever changed. As you embark on a journey like no other while you uncover the secrets hidden within these pages, all while being guided by William Eggleston's evocative photographs and his Murderabilia. You will be transported into a world where truth and deception intertwine as Jane unravels the fabricated narrative surrounding her father's legacy. With every turn of the page, you will find yourself immersed in a gripping tale that will leave you questioning everything you thought you knew. As each chapter unfolds, you will be drawn deeper into the mysterious circumstances surrounding his tragic demise. While your perception is challenged and your imagination ignited as this remarkable story unravels before you in this one-of-a-kind unsolved murder mystery biography.

Download or read book Doctor Who Scratchman written by Tom Baker and published by Random House. This book was released on 2019-01-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER What are you afraid of? In his first-ever Doctor Who novel, Tom Baker’s incredible imagination is given free rein. A story so epic it was originally intended for the big screen, Scratchman is a gripping, white-knuckle thriller almost forty years in the making. The Doctor, Harry and Sarah Jane Smith arrive at a remote Scottish island, when their holiday is cut short by the appearance of strange creatures – hideous scarecrows, who are preying on the local population. The islanders are living in fear, and the Doctor vows to save them all. But it doesn’t go to plan – the time travellers have fallen into a trap, and Scratchman is coming for them. With the fate of the universe hanging in the balance, the Doctor must battle an ancient force from another dimension, one who claims to be the Devil. Scratchman wants to know what the Doctor is most afraid of. And the Doctor’s worst nightmares are coming out to play...

Download or read book 34 Patients written by Tom Templeton and published by Penguin UK. This book was released on 2021-05-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the profound and moving portrait of one doctor's life and work in the NHS 'Wonderful - insightful and compassionate' Dr Richard Shepherd, bestselling author of Unnatural Causes ________ They can't teach you how to be a doctor at medical school . . . As a junior doctor, Dr Tom Templeton learnt how to do his job from books, professors and other doctors and nurses. But the most important lessons - tolerance, kindness, resilience and bravery - he learnt from his patients. Here, he shares the stories of just 34, and how they changed his life while he was helping theirs. From a stillbirth to the old woman who lived a century, from the inhabitants of stately homes to the homeless, these stories whether heartwarming or heartbreaking, funny or tragic, are always inspiring and illuminating. We are all patients, but discover for the first time how the doctors see us . . . ________ 'An admirably told story' Spectator 'Informative and personal, humbling and healing' Observer

Download or read book Disabled Leadership written by Tom Wiggins and published by . This book was released on 2019-09-19 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you think you know about leadership, its time for a new lesson. Disabled Leadership is a new leadership theory that inspires everyone, from disabled veterans to senior executives, to build their leadership from a foundation of resilience. Disabled Leadership is a persons ability to gain self-awareness of their greatest weakness, and develop it into a platform to conceive, believe, and achieve life goals through empowerment built from a foundation of resilience.Fifty-four million Americans suffer from diagnosed disabilities. Tom is one of them. During the course of his twenty-year career, he has been blessed with the opportunity to be inspired by Disabled Leaders, both in the operational environment and in the classroom. Over the past several years Dr. Wiggins has conceptualized what he refers to as "Disabled Leadership". This concept proves how Disabled Leaders demonstrate leadership traits better than the general population. Disabled Leadership also serves to teach disabled leaders how they may emulate many fundamental characteristics to improve their leadership abilities. Disabled Leadership provides readers with self awareness, teaches leaders how to build platforms for success, and investigates the key traits of Disabled Leadership: Desire, Dedication, and Discipline. Dr. Wiggins shares personal stories and others inspirations in detailing his theory. Disabled Leadership covers a wide range of disabilities from deafness to blindness and from autism to cerebral palsy. Dr. Wiggins invites leaders to conceive, believe, and achieve any aspiration.

Download or read book Dr Tom Plaut s Asthma Guide for People of All Ages written by Thomas F. Plaut and published by Pedipress, Inc.. This book was released on 1999 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatrician Plaut, a specialist in asthma treatment (Children with Asthma: A Guide for Parents, not reviewed, etc.), makes no bones about it: A well-informed patient, working with a knowledgeable health-care practitioner, can control his or her disease so completely that 'you will have symptoms no more than two days per week, will rarely miss school or work because of asthma, will rarely require an urgent visit to the doctor or emergency room, and will be able to exercise as long and as hard as anyone else.' Plaut goes on to provide readers-even those suffering frequent severe attacks of the disease-with the tools and an action plan for reaching these goals. He explains the anatomy and physiology of the disease; what asthma medications are available and how to use them (the proper technique when inhaling a medication is vital); and how to monitor and interpret peak flow (a measure of lung function and the most important early indicator of trouble). Plaut then discusses treatment plans in depth and includes clear, well-designed forms for tracking the disease and its treatment, plus a short 'asthma diary' for patients and their physicians. First-rate help, indispensable for those with asthma. ($30,000 ad/promo) ; 336 pg.-

Download or read book Tom Huck Complete Edition written by Frank Fernandes and published by Lulu.com. This book was released on 2017-02-28 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idyllic boyhood shared by Tom Sawyer and Huck Finn is just a memory now. Time has passed and now, as adults, they are thrust into the worst sectional violence America has ever witnessed, a precursor of the Civil War, between abolitionist, activists, and pro-slavery proponents. A new time of mistrust, murder, and mayhem is the new norm. In this atmosphere of division and chaos, one bad decision changes their lives forever. They must depend on each other now more than any other time in their lives because everything they know and love has been swept away. As Confederate soldiers in this most trying time, loyalty to each other is all they have.

Download or read book Physician Burnout written by Tom Murphy and published by . This book was released on 2015-05-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the current state of the American healthcare system, physician burnout is an almost inevitable response. It doesn't have to be that way. Eighteen years after his enthusiastic first day in medical school, Dr. Tom Murphy was a burned-out physician disillusioned enough to leave clinical medicine at the age of 43. His crisis is not unique. Burnout among physicians has reached epidemic proportions. Worse, it can begin as early as medical school. Burnout is not some psychological abnormality to be embarrassed to mention in public quite the contrary. Research in the past five years shows 87% of American physicians experience symptoms of burnout. Burnout is not limited to the medical profession. Several high-stress public service occupations have high rates of burnout, including law enforcement, education, and healthcare but physicians suffer a much higher rate compared to other working adults. In Physician Burnout: A Guide to Recognition and Recovery, Dr. Murphy shares research and his experiences on what causes physician burnout, and what it takes to recover. He explains how changing critical aspects of the modern healthcare workplace at the individual clinic and the institutional level can ease the burnout crisis. The benefits of these changes may go far beyond the initial goals they can result in happier doctors, staff, and patients and higher quality healthcare. Each person will have unique issues to resolve and different solutions. You can learn how to recognize early signs of burnout and how medical schools and hospital systems can initiate the cultural paradigm shift needed to change the course of the burnout epidemic facing the healthcare industry.

Download or read book Tom Swift Among the Fire Fighters Or Battling with Flames from the Air written by Victor Appleton and published by Good Press. This book was released on 2023-08-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tom Swift Among the Fire Fighters; Or, Battling with Flames from the Air" by Victor Appleton. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Download or read book Island Practice written by Pam Belluck and published by PublicAffairs. This book was released on 2013-06-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a Foreword by Nathaniel Philbrick, author of the bestseller In the Heart of the Sea If you need an appendectomy, he can do it with a stone scalpel he carved himself. If you have a condition nobody can diagnose—“creeping eruption” perhaps—he can identify what it is, and treat it. A baby with toe-tourniquet syndrome, a human leg that’s washed ashore, a horse with Lyme disease, a narcoleptic falling face-first in the street, a hermit living underground—hardly anything is off-limits for Dr. Timothy J. Lepore. This is the spirited, true story of a colorful, contrarian doctor on the world-famous island of Nantucket. Thirty miles out to sea, in a strikingly offbeat place known for wealthy summer people but also home to independent-minded, idiosyncratic year-rounders, Lepore holds the life of the island, often quite literally, in his hands. He’s surgeon, medical examiner, football team doctor, tick expert, unofficial psychologist, accidental homicide detective, occasional veterinarian. When crisis strikes, he’s deeply involved. He’s treated Jimmy Buffett, Chris Matthews, and various Kennedy relatives, but he makes house calls for anyone and lets people pay him nothing—or anything: oatmeal raisin cookies, a weather-beaten .44 Magnum, a picture of a Nepalese shaman. Lepore can be controversial and contradictory, espousing conservative views while performing abortions and giving patients marijuana cookies. He has unusual hobbies: he’s a gun fanatic, roadkill collector, and concocter of pastimes like knitting dog-hair sweaters. Ultimately, Island Practice is about a doctor utterly essential to a community at a time when medicine is increasingly money-driven and impersonal. Can he remain a maverick even as a healthcare chain subsumes his hospital? Every community has—or, some would say, needs—a Doctor Lepore, and his island’s drive to retain individuality in a cookie-cutter world is echoed across the country.

Download or read book You Can Fix Your Brain written by Tom O'Bryan and published by Rodale Books. This book was released on 2018-09-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Download or read book Tom Swift among the Fire Fighters written by Victor Appleton and published by BoD - Books on Demand. This book was released on 2023-07-24 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tom Swift Among the Fire Fighters" by Victor Appleton is an electrifying addition to the popular Tom Swift series, following the young inventor as he becomes entangled in a series of fire-related incidents that require his ingenuity and courage to overcome. In this thrilling tale, Tom Swift finds himself faced with a string of mysterious fires that break out in his hometown. As the fires spread, causing chaos and destruction, Tom is determined to uncover the source of the blazes and put a stop to the dangerous arsonist responsible. Armed with his inventive mind and a keen sense of justice, Tom sets out to investigate the fires, working closely with local fire departments and authorities to track down the culprit. As he delves deeper into the investigation, he uncovers a web of deceit and conspiracy, leading him on a heart-pounding chase to apprehend the fire-starting mastermind. Throughout the novel, Tom faces intense challenges, both in combating the fires and outsmarting the cunning arsonist. With his loyal friends and allies by his side, Tom races against time to prevent more fires and save his town from devastation. As the plot unfolds, readers are taken on an action-packed journey, witnessing Tom Swift's brilliance in solving complex problems and his bravery in facing dangerous situations. From daring rescues to ingenious inventions, Tom demonstrates why he is a beloved hero to readers young and old. "Tom Swift Among the Fire Fighters" is a gripping story that combines elements of mystery, adventure, and heroism, making it a captivating read for fans of the Tom Swift series and anyone who loves thrilling tales of daring and determination."

Download or read book Healing written by Thomas Insel, MD and published by Penguin. This book was released on 2022-02-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

Download or read book Cartilage Repair and Joint Preservation of the Knee written by Tom Minas and published by Elsevier Health Sciences. This book was released on 2021-10-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated with recent technologies, current scientific knowledge, and the latest techniques, A Primer in Cartilage Repair and Joint Preservation of the Knee, 2nd Edition, presents the full range of treatment options for a changing, increasingly younger patient population. Using an easy-to-follow, step-by-step approach, Dr. Thomas Minas clearly teaches how to meet the new challenges of cartilage repair by utilizing the latest techniques and technologies, including advances in orthobiologics. Surgical photographs, abundant illustrations, and procedural videos provide detailed visual guidance. Details the systematic approach to diagnosis, patient management, surgical techniques, and rehabilitation for a variety of problems. Covers current scientific knowledge of cartilage properties, the etiology of damage and the intrinsic repair and regeneration processes. Helps you select the best treatment course for each patient through extensive coverage of options from non-surgical to mini-incision total knee arthroplasty. Discusses the latest evidence, research and challenges associated with new techniques such as MACI, ACI, HTO, DFO, and more. Features new and expanded coverage of the latest advances in orthobiologics including platelet-rich plasma, bone marrow stem cells, fat stem cells, scaffolds and much more. Includes key topics such as printed 3-D cartilage structures and the management of secondary cartilage lesions. Contains high-quality illustrations and surgical photos, as well as new videos that provide clear instructions on how to perform key procedures. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.