Download or read book Live Well Every Day written by Dr Alex George and published by Aster. This book was released on 2021-05-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.

Download or read book The Taming of Dr Alex Draycott written by Joanna Neil and published by Harlequin. This book was released on 2011 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Never Sleep Alone written by Alex Schiller and published by Simon and Schuster. This book was released on 2015-02-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In order to find The One, you must become The One.” Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an Exceptional Individual capable of seducing everyone you meet. “My name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want to. Man or woman, rich or poor, teenage or elderly—NSA will transform YOU into The One that everyone wants…” For the past three years in New York City, Dr. Alex (not a real doctor) has been performing her hit comedy and dating show “Never Sleep Alone” to sold out audiences, helping thousands of people from all over the world transform themselves and fulfill their sociosexual desires. Now, with her signature blend of outrageous humor and profound wisdom, the celebrated guru has created an interactive sex and dating guide that takes you on a fantastic journey of exciting new adventures, self-discovery, and transformation. With her nine NSA Principles, her compulsively quotable NSA Truths, and her interactive NSA Challenges, Dr. Alex inspires us all to laugh at ourselves, to make real human connections, and, most importantly, to Never Sleep Alone. Unless we want to.

Download or read book Gender Trauma written by Alex Iantaffi and published by Jessica Kingsley Publishers. This book was released on 2020-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER - NAUTILUS GOLD BOOK AWARD Exploring how the essentialism of the gender binary impacts on clients of all genders, this ground-breaking book examines how historical, social and culturally gendered trauma emerges in clinical settings. Weaving together systemic ideas, autoethnography, narrative therapy and somatic experiencing, the book charts the history of the gender binary and its roots in colonialism, as well as the way this culture is perpetuated intergenerationally, and the impact this trauma has on all bodies, gender identities and experiences. Featuring clinical vignettes, exercises and reflexive practices, this is an accessible and intersectional guide for professionals to develop their understanding of gender-derived trauma for supporting clients. Highlighting the importance of applying a trauma-informed approach in practice, this book provides insights as to how we can work towards collective healing, for future generations and for ourselves.

Download or read book Alex and the Shrink World written by Ric Averill and published by Dramatic Publishing. This book was released on 1998 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Alex and The Other written by Philippa Dowding and published by Dundurn. This book was released on 2018-03-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beware The Other ... Alex is the loneliest boy at school. Not only are his parents away (again), but his beloved cat is missing. Plus, one morning his reflection in the haunted bathroom mirror at school starts talking to him. Then two mysterious strangers in overcoats and sunglasses appear, whispering the same message, over and over: Beware The Other.... But, worse than all that, is the girl with the braid. She looks just like Alex. She’s better than him at everything, and they even share the same name. Soon, she’s the only Alex anyone can see, at school, at work, even at home. In no time, it’s almost as though the real Alex never existed at all. Can the real Alex outsmart his evil twin and get his life back before she replaces him for good? And, more importantly, who is the real Alex, anyway?

Download or read book Think and Be Creative written by Alex Depp and published by Lulu.com. This book was released on 2012-12-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think and Be Creative tells a riveting and inspirational story of a person stuck in life and how their journey can be changed into something they love. The inspiring story suggests the changing of daily habits into creative habits. Through the wondrous capabilities of time and focus, a person can be privileged to learn more about what strengths they have within. With this knowledge, the newfound strengths can grow with given tools. Changing of the mindset to be more creative focused, instead of automatic pilot. The experiences are transcendent and affect changes in the course of a person's life. Alex Depp is a writer, artist, and performer who created the GIVEME formula to inspire creativity. His mission is to empower men, women, teens, and children everywhere to take control of their lives.

Download or read book Age Below written by Bonnie Stuart and published by Xlibris Corporation. This book was released on 2021-04-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a continuation of “Age Below”. It’s about 10 teenagers who bombed Chicago. Tortured and killed their parents then flew to Boston. Where their lives changed completely, getting arrested was just the beginning. The 2 couples were married and happy but will it stay that way? Meanwhile in Chicago bodies were popping up in the rubble at the crime scene. See their lives unfold before your eyes. Happy reading.

Download or read book The English Doctor s Baby written by Sarah Morgan and published by Harlequin. This book was released on 2010-09-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Westerling is a brilliant doctor. He's committed,dedicated and has a magical touch with his patients.He's also never out of the newspapers and celebritymagazines, as he's an aristocrat with a string of womenlining up behind him.…That's until beautiful nurse Jenny Phillips turns up on hisdoorstep—claiming that her late sister's baby, cradledin her arms, is his child! Alex is certain he has never,ever set eyes on Jenny or her sister before! ButJenny is sure Alex is the father—until he canprove otherwise.

Download or read book Saving Home written by Marie Ferrarella and published by Harlequin. This book was released on 2015-01-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more than the inn at stake… Logan MacArthur had to have grown up under a rock. Was anyone really that cold-blooded? Sure, Andy—the youngest Roman daughter—understood that attorneys had to be detached and analytical, but Logan took it to a whole new level. How could she make him see that acquiring her family's beloved inn for his client—the State of California!—was so much more than just a real estate transaction? She had only a few days, with Logan marooned by torrential rains at Ladera by the Sea, to figure out if he actually had a heart, and if she could thaw it just enough. For her family's future. And maybe for hers…

Download or read book Library of Congress Subject Headings written by Library of Congress and published by . This book was released on 2013 with total page 1700 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Collected Fiction written by Irwin Shaw and published by Open Road Media. This book was released on 2017-10-03 with total page 2522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three acclaimed novels plus collected short fiction by the New York Times–bestselling author of Rich Man, Poor Man. The Young Lions: Irwin Shaw’s New York Times–bestselling debut is widely considered one of the four great World War II novels, along with From Here to Eternity, The Naked and the Dead, and The Caine Mutiny. Ambitious in its scope and robust in its prose, this “masterpiece” is also deeply humanistic, presenting the reality of war as seen through the eyes of three ordinary soldiers: a Nazi sergeant, a Jewish American infantryman, and an idealistic urbanite from New York City (TheBoston Globe). Bread Upon the Waters: No good deed goes unpunished? The Strands are a happy family, though not without their financial struggles. When their daughter helps a mugging victim by bringing him home, he turns out to be a Wall Street lawyer whose gratitude is as boundless as his bank account. But with each successive “reward,” the Strand family moves farther away from the wealth of happiness they already possessed. Short Stories: Five Decades: Shaw’s prolific output of short stories appeared regularly in the pages of the New Yorker and Esquire for over half a century. These sixty-three stories include such iconic works as “The Eighty-Yard Run” and “The Girls in Their Summer Dresses.” The Troubled Air: Five employees of Clement Archer’s popular radio show are accused Communists. He will have to fire them to keep his show on the air. But it’s not a simple choice—whatever Archer decides, he won’t be able to keep his hands clean, in Shaw’s provocative classic about courage and morality at the height of McCarthyism.

Download or read book Short Stories written by Irwin Shaw and published by Open Road Media. This book was released on 2013-02-26 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide-ranging fictional portrait of life in postwar America by an acclaimed New Yorker short story writer and #1 New York Times–bestselling novelist. Irwin Shaw was a star of the New Yorker’s fiction pages in the 1930s and ’40s. His prose helped shape the landscape of post-war fiction, and his work drew from a remarkable life that spanned from American football fields to European battlefields, Broadway to Hollywood, Depression-era saloons to the McCarthy hearings. Among these sixty-three stories are iconic works such as “The Eighty-Yard Run,” a tale of an American dream crippled on Black Monday, and “Main Currents in American Thought,” in which a hack radio copywriter is tormented by the glitz of show business. Through the decades, Shaw’s writing —as demonstrated in these pages—maintains the clear-eyed moral purpose, rich in wit and startling insight, of a tough kid with a philosopher’s soul. This ebook features an illustrated biography of Irwin Shaw including rare images and never-before-seen documents from the author’s estate.

Download or read book The Hidden Oasis written by Paul Sussman and published by Grove/Atlantic, Inc.. This book was released on 2010-09-14 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of her dead sister's friend, Flin Brodie, mountain climber Freya Hannen sets out in search of the legendary lost oasis of Zerzura in Egypt, which supposedly houses a mythic stone, and could help Freya find out the truth behind her sister Alex's mysterious death. By the author of The Last Secret of the Temple. Reprint.

Download or read book Could This Be Love 2 written by Adepoju Olaoluwa Itunu and published by Olaoluwa Itunu Adepoju . This book was released on 2020-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: COULD THIS BE LOVE 2, The continuation of could this be love first edition, where the love story between Alex and precious started from, this is the final edition, what do you think will happen to precious do you think the secret behind her pregnancy will never be revealed? this is a true life love story seat back and enjoy the novel Happy reading

Download or read book The Stockholm Protocol written by Robert Webber and published by Troubador Publishing Ltd. This book was released on 2022-04-28 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: May 1943. Alex returns to MI3 to head up Section D, focusing on Scandinavia and the Netherlands, but his department is soon embroiled in controversy as a senior member is unmasked an enemy agent. How much did Alex know?

Download or read book Sophie s Daughters Trilogy written by Mary Connealy and published by Barbour Publishing. This book was released on 2012-05-01 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saddle up for sure-fire fun when three sisters meet their opposites in a collection of Old West romances. Alex Buchanan is a wanted man. Beth McClellan is an idealistic nurse. When the two cross paths, will they find enough common ground for a future together? Sally McClellan is a tomboy through-and-through. . .until she’s rescued by Logan McKenzie. But will the lady within flourish before a pair of outlaws end her chances for good? It’s a battle of wills when Tom Linscott tries to save self-sufficient widow Mandy McClellan Gray from outlaws. But will love or the outlaws win out?