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Book Connecting With Yourself

Download or read book Connecting With Yourself written by Vishal Jacob and published by Notion Press. This book was released on 2018-06-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every life is an interesting story, and this story is best written when people go through life’s experiences by staying connected to who they truly are. To stay connected to yourself, you need first to start listening from within. This book gives a perspective on why we think, feel and act the way we do, through concepts from neuroscience and psychology. It attempts to answer some of life’s key questions, such as— - Why do we all perceive things differently? - Why are we designed to do different things? - Why do we all learn things in different ways? - How are habits formed? - What role do emotions play in our lives? - What makes us happy? And finally, what it means and takes to stay connected to ourselves and others. “Great ideas for a better living, that not only help you to connect with yourself but also to connect with others.” Dr. David J Lincoln – Chief advisor and president ANLP India. “The simplicity of ideas and the depth of knowledge make this book a must-read for leaders everywhere.” Rajat Garg Master Certified Coach & Director, Global Board of Directors for The ICF (International Coaching Federation) “Vishal brings to life and connects many aspects of living with facts about the brain and how the human mind works. These easy to read and well-structured reflections ‘from the heart’ show the simple aspects of living life fully.” Chitra Ravi Founder & Principle consultant at SeedTLC, Regional Representative for India & Asia on the Board of Trustees of the ITAA (International Transactional Analysis Association)

Book Mind in Motion

    Book Details:
  • Author : Barbara Tversky
  • Publisher : Basic Books
  • Release : 2019-05-21
  • ISBN : 0465093078
  • Pages : 389 pages

Download or read book Mind in Motion written by Barbara Tversky and published by Basic Books. This book was released on 2019-05-21 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.

Book Willpower

    Book Details:
  • Author : Roy F. Baumeister
  • Publisher : Penguin
  • Release : 2011-09-01
  • ISBN : 1101543779
  • Pages : 272 pages

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Book Black Box Thinking

Download or read book Black Box Thinking written by Matthew Syed and published by Penguin. This book was released on 2015-11-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody wants to fail. But in highly complex organizations, success can happen only when we confront our mistakes, learn from our own version of a black box, and create a climate where it’s safe to fail. We all have to endure failure from time to time, whether it’s underperforming at a job interview, flunking an exam, or losing a pickup basketball game. But for people working in safety-critical industries, getting it wrong can have deadly consequences. Consider the shocking fact that preventable medical error is the third-biggest killer in the United States, causing more than 400,000 deaths every year. More people die from mistakes made by doctors and hospitals than from traffic accidents. And most of those mistakes are never made public, because of malpractice settlements with nondisclosure clauses. For a dramatically different approach to failure, look at aviation. Every passenger aircraft in the world is equipped with an almost indestructible black box. Whenever there’s any sort of mishap, major or minor, the box is opened, the data is analyzed, and experts figure out exactly what went wrong. Then the facts are published and procedures are changed, so that the same mistakes won’t happen again. By applying this method in recent decades, the industry has created an astonishingly good safety record. Few of us put lives at risk in our daily work as surgeons and pilots do, but we all have a strong interest in avoiding predictable and preventable errors. So why don’t we all embrace the aviation approach to failure rather than the health-care approach? As Matthew Syed shows in this eye-opening book, the answer is rooted in human psychology and organizational culture. Syed argues that the most important determinant of success in any field is an acknowledgment of failure and a willingness to engage with it. Yet most of us are stuck in a relationship with failure that impedes progress, halts innovation, and damages our careers and personal lives. We rarely acknowledge or learn from failure—even though we often claim the opposite. We think we have 20/20 hindsight, but our vision is usually fuzzy. Syed draws on a wide range of sources—from anthropology and psychology to history and complexity theory—to explore the subtle but predictable patterns of human error and our defensive responses to error. He also shares fascinating stories of individuals and organizations that have successfully embraced a black box approach to improvement, such as David Beckham, the Mercedes F1 team, and Dropbox.

Book What We Think About When We Try Not To Think About Global Warming

Download or read book What We Think About When We Try Not To Think About Global Warming written by Per Espen Stoknes and published by Chelsea Green Publishing. This book was released on 2015 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Today, about 98 percent of scientists affirm that climate change is human made, and about 2 percent still question it. Despite that overwhelming majority, though, about half the population of rich countries, like ours, choose to believe the 2 percent. And, paradoxically, this large camp of deniers grows even larger as more and more alarming proof of climate change has cropped up over the last decades. This disconnect has both climate scientists and activists scratching their heads, growing anxious, and responding, usually, by repeating more facts to 'win' the argument. But, the more climate facts pile up, the greater the resistance to them grows, and the harder it becomes to enact measures to reduce greenhouse gas emissions and prepare communities for the inevitable change ahead. Is humanity up to the task? It is a catch-22 that starts, says psychologist and climate expert Per Espen Stoknes, from an inadequate understanding of the way most humans think, act, and live in the world around them. With dozens of examples, he shows how to retell the story of climate change and apply communication strategies more fit for the task."--Publisher's description.

Book The Act of Thinking

    Book Details:
  • Author : Derek Melser
  • Publisher : MIT Press
  • Release : 2004-09-03
  • ISBN : 0262263831
  • Pages : 305 pages

Download or read book The Act of Thinking written by Derek Melser and published by MIT Press. This book was released on 2004-09-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new theory proposes that thinking is a learned action. In this remarkable monograph, Derek Melser argues that the core assumption of both folk psychology and cognitive science—that thinking goes on in the head—is mistaken. Melser argues that thinking is not an intracranial process of any kind, mental or neural, but is rather a learned action of the person. After an introduction in which he makes a prima facie case that thinking is an action, Melser reviews action-based theories of thinking advanced by Ryle, Vygotsky, Hampshire and others. He then presents his own theory of "token concerting," according to which thinking is a special kind of token performance, by the individual, of certain social, concerted activity. He examines the developmental role of concerted activity, the token performance of concerted activity, the functions of speech, the mechanics and uses of covert tokening, empathy, the origins of solo action, the actional nature of perception, and various kinds and aspects of mature thinking. In addition, he analyzes the role of metaphors in the folk notion of mind. While intending his theory as a contribution to the philosophy of mind, Melser aims also at a larger goal: to establish actions as a legitimate philosophical given, self-explanatory and sui generis. To this end, he argues in the final chapter against the possibility of scientific explanation of actions. The Act of Thinking opens up a large new area for philosophical research.

Book Think Big  Act Bigger

Download or read book Think Big Act Bigger written by Jeffrey Hayzlett and published by Entrepreneur Press. This book was released on 2015-09-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most dangerous move in business is the failure to make a move. Global business celebrity and prime-time Bloomberg Television host, Jeffrey W. Hayzlett empowers business leaders to tie their visions to actions, advancing themselves past competitors and closer to their business dream. Drawing upon his own business back stories including his time as CMO of Kodak and sharing examples from the many leaders featured on “The C-Suite with Jeff Hayzlett,” Hayzlett imparts ten core lessons that dare readers to own who they are as a leader and/or company, define where they want to go, and fearlessly do what it takes to get there—caring less about conventional wisdom, re-framing limitations, and steamrolling obstacles as they go.

Book Cognitive Behavioural Therapy Made Simple

Download or read book Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and published by . This book was released on 2020-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.

Book 1001 Ideas That Changed the Way We Think

Download or read book 1001 Ideas That Changed the Way We Think written by Robert Arp and published by Simon and Schuster. This book was released on 2022-06-07 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trace the progress of humanity—from prehistoric times to the present day—through 1,001 ideas that changed how we connect to each other and the world around us. From the ability to control fire to augmented reality, the power of humanity’s ideas has revolutionized how we live and experience the world around us. 1001 Ideas That Changed the Way We Think looks at the innovations and concepts that have played a key role in our progress since before recorded history. Covering a wide range of topics—from political and religious ideas to modern innovations such as social media and clean energy—this captivating volume offers a comprehensive look at how human ideas have evolved over the millennia.

Book Surfing the Edge of Chaos

Download or read book Surfing the Edge of Chaos written by Richard Pascale and published by Crown Currency. This book was released on 2001-03-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every few years a book changes the way people think about a field. In psychology there is Daniel Goleman's Emotional Intelligence. In science, James Gleick's Chaos. In economics and finance, Burton Malkiel's A Random Walk Down Wall Street. And in business there is now Surfing the Edge of Chaos by Richard T. Pascale, Mark Millemann, and Linda Gioja. Surfing the Edge of Chaos is a brilliant, powerful, and practical book about the parallels between business and nature -- two fields that feature nonstop battles between the forces of tradition and the forces of transformation. It offers a bold new way of thinking about and responding to the personal and strategic challenges everyone in business faces these days. Pascale, Millemann, and Gioja argue that because every business is a living system (not just as metaphor but in reality), the four cornerstone principles of the life sciences are just as true for organizations as they are for species. These principles are: Equilibrium is death. Innovation usually takes place on the edge of chaos. Self-organization and emergence occur naturally. Organizations can only be disturbed, not directed. Using intriguing, in-depth case studies (Sears Roebuck, Monsanto, Royal Dutch Shell, the U.S. Army, British Petroleum, Hewlett Packard, Sun Microsystems), Surfing the Edge of Chaos shows that in business, as in nature, there are no permanent winners. There are just companies and species that either react to change and evolve, or get left behind and become extinct. Some examples: Parallels between Yellowstone National Park and Sears show why equilibrium is a dangerous place in both nature and business. How Monsanto used a "strange attractor" to move to the edge of chaos to alter its identity and transform its culture. The unlikely story of how the U.S. Army embraced the ideas of self-organization and emergence. Why the misapplication of linear logic (reengineering a business or attempting to eradicate predators in nature) will inevitably fail. The stories in Surfing the Edge of Chaos are of pioneering efforts that show how the principles of living systems produce bottom-line impact and profound transformational change. What's really striking about them, though, is their reality. They are about success and failure, breakthroughs and dead-ends. In short, they are like the business you are in and the challenges you face.

Book Act Like a Leader  Think Like a Leader  Updated Edition of the Global Bestseller  With a New Preface

Download or read book Act Like a Leader Think Like a Leader Updated Edition of the Global Bestseller With a New Preface written by Herminia Ibarra and published by Harvard Business Press. This book was released on 2023-10-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your "day job" to build your leadership skills, but it’s easy to let immediate problems and old mindsets get in the way. Herminia Ibarra—one of the world's foremost experts on leadership—shows how individuals at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, Ibarra offers advice to: Redefine your job in order to make more strategic contributions Diversify your network so that you connect to, and learn from, a wider range of stakeholders Become more playful with your self-concept, allowing your familiar—and possibly outdated—leadership style to evolve Ibarra turns the usual leadership advice—generate insight about yourself through reflection and analysis of your strengths and weaknesses—on its head by arguing that you must first act and experiment your way into trying new things. The valuable external perspective you gain from direct experiences and experimentation—which Ibarra calls outsight—provides new and critical information on what kind of work is important to you, how you should invest your time, why and which relationships matter, and, ultimately, who you want to become. Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

Book To Think Without Thinking The Mindweb Way  A Thinking Breakthrough

Download or read book To Think Without Thinking The Mindweb Way A Thinking Breakthrough written by Eka Wartana and published by Gramedia Pustaka Utama. This book was released on 2016-02-29 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's impossible for us to think without a brain. However, we have the capability to think without thinking, easily. Anybody can do it, including you! Everyone is more capable than they could ever imagine. Unfortunately, many of them are not aware of their capability, and because of that, they don't know how to dig and develop it. This book uncovers the secret on how to recognize the incredible capability of the unconscious mind and the longterm memory. This is the new way of thinking that is much more effective and efficient than the traditional ways that people have been using. Education teaches us various kinds of knowledge; however, is there any type of education that teaches us how to think systematically and easily in accessing our brain's massive capability? There are 7 Secrets of how to think without thinking disclosed in this book. You will be surprised to see how powerful our brain is! Unfortunately, it is not utilized in the way that gives us many benefits for our careers and life. Let's upgrade and improve our way of thinking so that we can produce a much better outcome. This book shows you how to do it by utilizing the art of automatic thinking: To Think Without Thinking. *** “To own something that has never been used is like not owning it at all.” (MindWeb Way)

Book Our New Human Consciousness

Download or read book Our New Human Consciousness written by Terry Sands and published by Xlibris Corporation. This book was released on 2011-05 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every few thousand years, our human culture experiences a massive evolutionary transformation. In the next few years, our consciousness will change very rapidly and move us beyond anything we can presently imagine. This change of consciousness is happening naturally to each of us now, and it will affect every aspect of how we think, how we live, and how we love. We are a culture in search of its spirit, and this change of consciousness is evolutionarily next for humankind on this planet. When the awareness opens, one may search many avenues and attractions for truth and enlightenment and find the search lacking in result. The next step may be the path of Self-discovery. But the direction on this path will not be given to us by a great teacher who comes down from the mountaintop with answers cast in stone, but rather by lots of little great teachers who could be called pathfinders. And to move into this new consciousness, we will transform the mind and the way it works with new mental skills and mental technology. Our success is inevitable. The ease or difficulty with which we achieve this success is still in formation. We will survive the transition physically. The question is whether we will survive psychologically. Psychological survival in this transition depends on only one thing: Developing the ability and inner discipline to completely, instantaneously, unquestioningly and continuously adapt to change.

Book Readings of Wittgenstein   s On Certainty

Download or read book Readings of Wittgenstein s On Certainty written by D. Moyal-Sharrock and published by Springer. This book was released on 2005-05-18 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first collection of papers devoted to Ludwig Wittgenstein's cryptic but brilliant, On Certainty . This work, Wittgenstein's last, extends the thinking of his earlier, better known writings, and in so doing, makes the most important contribution to epistemology since Kant's Critique of Pure Reason - a claim the essays in this volume help to demonstrate. The essays have been grouped under four headings, reflecting current approaches to the work: the Framework, Transcendental, Epistemic, and Therapeutic readings.

Book Engaging Leadership

Download or read book Engaging Leadership written by D. Marlier and published by Springer. This book was released on 2009-03-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first management book to describe with numerous original examples, how successful leaders combine 'the three agendas' of strategy, leadership and followers' engagement. It is down to earth, pragmatic and offers a solid toolbox for leaders who are about to engage into a major, large scale change.

Book Who are We  Really

Download or read book Who are We Really written by Robert Wiedemeyer and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After several years of treating patients, the author, Robert Wiedemeyer, has spent nearly the last decade researching the answers to those questions that go far beyond what is dealt with in books about the physical structure and function of the brain, in order to determine what really motivates us to think and act the way we do." -- Flap.

Book Perception

    Book Details:
  • Author : Dennis Proffitt
  • Publisher : Macmillan + ORM
  • Release : 2020-07-28
  • ISBN : 1250219124
  • Pages : 198 pages

Download or read book Perception written by Dennis Proffitt and published by Macmillan + ORM. This book was released on 2020-07-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking popular psychology book that explores the deep connection between our body and our brain. Over decades of study, University of Virginia psychologist Dennis Proffitt has shown that we are each living our own personal version of Gulliver’s Travels, where the size and shape of the things we see are scaled to the size of our bodies, and our ability to interact with them. Stairs look less steep as dieters lose weight, baseballs grow bigger the better players hit, hills look less daunting if you’re standing next to a close friend, and learning happens faster when you can talk with your hands. Written with journalist Drake Baer, Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are—what they excel at, what they need, what they must avoid—the better we can live our lives.