Download or read book Do It Yourself Psychotherapy written by Martin Shepard and published by Open Road Media. This book was released on 2016-03-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Do-It-Yourself PsychotherapyBook is based upon the two secret factors behind every successful psychotherapy. Using these ingredients, Dr. Martin Shepard presents an action-oriented program designed to help you feel better, achieve more, and maximize your potential for a full and rich life.

Download or read book The Do it yourself Psychotherapy Book written by Martin Shepard and published by . This book was released on 1973 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Do It Yourself Psychotherapy Book written by Martin Shepard and published by . This book was released on 1981-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Do It Yourself Psychotherapy written by Iris Bancroft and published by . This book was released on 1991-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Do It Yourself Psychotherapy written by Martin Shepard and published by Open Road Media. This book was released on 2016-03-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Do-It-Yourself PsychotherapyBook is based upon the two secret factors behind every successful psychotherapy. Using these ingredients, Dr. Martin Shepard presents an action-oriented program designed to help you feel better, achieve more, and maximize your potential for a full and rich life.

Download or read book Do it yourself Psychotherapy written by Martin Shepard and published by Random House (UK). This book was released on 1996 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Therapy Without A Therapist written by Avigail Abarbanel and published by . This book was released on 2020-12-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a bit anxious or a bit low, not doing as well as you think you should or can? Are you struggling with confidence or emotional triggers at work, in a relationship or with parenting? Do you feel triggered and 'lose' yourself? Do you find yourself behaving in ways that you are not proud of but can't stop yourself in the moment? Does your life feel a bit dull, directionless? Do you wonder what else might be possible for you? Have you tried antidepressants only to realise that they don't actually deal with the causes but only help with the symptoms? If, like many, you prefer to live without medication, someone might have suggested you talk to someone, to a therapist. But the idea of talking to a stranger about your problems can be off-putting and uncomfortable, even scary. A lot of people wonder what therapy can actually offer them and for good reasons. Psychotherapy is still a mystery to many. Therapists can be vague about what they do and often cannot explain it. And in any case, is talking always helpful? What happens when you open a big can of worms and make yourself vulnerable in front of a stranger but then have to carry on with your day-to-day life? When you don't know what therapy is, how do you even begin to choose an approach that is the right one for you? If you are sceptical and prefers not to talk to a stranger about your problems, this booklet might be for you. Thanks to the development of Interpersonal Neurobiology (IPNB), the brainchild of Dr Dan Siegel, therapy is no longer a mystery and everyone can understand it. Over two decades I have been able to develop my work within the framework of IPNB in a way that makes it clear and accessible to everyone. This booklet is the product of over two decades in private practice. Over the years many clients have urged me to put into writing what I do in therapy. They believe that others can benefit from this knowledge and can grow, heal and develop even without seeing a therapist. I have always been passionate about sharing knowledge and hopefully make the profession of psychotherapy unnecessary. Therapy is much more than just about individual happiness. How we are determines our values, how we treat one another, how we parent and guide children, our politics and ultimately how we run our world. When you grow and develop to your potential you benefit much more than just yourself. This is the fifth booklet in the 'Fully Human Psychotherapy Tools for Life Series'. It is short and accessible and it for everyone because good mental health and development are everyone's business.

Download or read book Do It Yourself Therapy written by Lynn Lott and published by . This book was released on 2000-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trusting Yourself written by Stephen Shapiro and published by . This book was released on 1975 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Making of a Therapist written by Louis J. Cozolino and published by W. W. Norton & Company. This book was released on 2004-06-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.

Download or read book Do It Yourself Spiritual Psychotherapy written by Dr Carroll J. Wright and published by Blurb. This book was released on 2015-06-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual psychotherapy addresses our experience of anxiety and suffering as a wake up call to realize our full potential in the unlimited universe. In Do-It-Yourself Spiritual Psychotherapy, Dr. Carroll Wright draws on his 57 years of psychotherapy experience to guide us beyond our programmed, limited view of ourselves, the world and God. He shows us how our suffering arises from an assumption of separateness, lack and victimhood, and he charts a path to awareness of our true oneness, abundance and infinite goodness. Topics include: The Limited World and The Unlimited World The False Ego and the Real Self The Programmed God vs. The Real God Why we have Symptoms Tools, Tips and Maps for our Journey into the Unlimited World of Enlightenment Each chapter provides self-paced exercises and links to additional reading and videos that will deepen your understanding of the presented material.

Download or read book Beyond Psychotherapy 123 Steps to Psychological Health written by Don N. Bacchus and published by . This book was released on 2005-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's get real! Many people will never go to therapy. In addition, many people who go to therapy will make little or no progress largely because of the inability of the therapist. It is a monumental task to explore someone's psyche or to reconstruct human psychological functioning. When it comes to psychotherapy, we continue to fool ourselves and waste precious time. We need to tap into our own inner resources and use common sense to improve our lives. Be your own healer! Take responsibility for your life. Strive towards personal improvement. Rely on your own inner strength. You can change yourself. Dr. Bacchus, in his book, Beyond Psychotherapy, provides 123 practical and simple steps towards psychological health. Use these steps to help you on your journey through life. You have much more ability within you than you realize. You can heal yourself. You can have a great life!

Download or read book The 72 Hour Rule written by Margot Brown and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 72 Hour Rule focuses on helping adult individuals and couples to communicate more effectively. This book helps the reader identify their own thoughts, feelings, and behaviors. Then, the reader is guided through a series of topics, and real-time stories and exercises that will help them achieve successful communication with their partner. This book provides easy-to-use step-by-step exercises to help couples improve their relationship. This book examines substance abuse, violence, mental illness, unemployment, family dynamics, and affairs as topics of discussion, and is a breakthrough for all partners who avoid couples therapy or who have had a previous negative counseling experience. This book is based on both research and experience. Read this book as a couple together; integrate new communication tools into your relationship. The 72 Hour Rule is a simple and effective guideline to a more caring and connected partnership.

Download or read book The Little Psychotherapy Book written by Allan Frankland and published by Oxford University Press. This book was released on 2010-04-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at beginning therapists and those new to object relations, this concise work introduces the reader to the practice of psychodynamic psychotherapy from an object relations (O-R) perspective in a dynamic and easy-to-follow way. One of the four main schools of psychodynamic psychotherapy, O-R is regarded as particularly challenging, both conceptually and practically. The book presents object relations in a clear and concise manner that makes it especially applicable for regular use in the clinical setting. Moreover, the author writes in a narrative style similar to actual psychotherapy supervision; dialogues between a therapist and a fictitious patient appear throughout the book to illustrate common clinical situations. Designed to complement actual training in psychotherapy, the book suggests ways in which the therapist can incorporate object relations tools with other forms of therapy, regardless of the clinical setting. Ideal for students, trainees, and clinicians in psychiatry, psychology, social work, family medicine, and psychiatric nursing, The Little Psychotherapy Book will prove invaluable for any reader seeking a helpful and succinct introduction to object relations in psychotherapy.

Download or read book Play Therapy written by Jay Cerio and published by Lea Powell Inst. This book was released on 2000-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Understand Counselling written by Aileen Milne and published by Teach Yourself. This book was released on 2010-01-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Counselling will give you a clear understanding of the main counselling theories and help you develop vital counselling skills. It will introduce you to the three main branches of counselling - psychodynamic therapy, person-centred therapy and cognitive behavioural therapy - and familiarize you with the key features of each one. Whether you are interested in training as a counsellor, are considering counselling yourself or simply want to become a better communicator, this book will give you confidence and understanding. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of counselling. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Download or read book Counselor Self Care written by Gerald Corey and published by John Wiley & Sons. This book was released on 2017-12-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]