Download or read book You Can Drop It written by Ilana Muhlstein and published by Simon and Schuster. This book was released on 2020-05-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
Download or read book Drop the Ball written by Tiffany Dufu and published by Macmillan. This book was released on 2017-02-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and insightful guide for women who want to get it all by doing less. For women, a glass ceiling at work is not the only barrier to success - it's also the increasingly heavy obligations at home that weigh them down. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives. In Drop The Ball, Tiffany Dufu explains how women can create all-in domestic partnerships that protect them against professional burn-out.
Download or read book A Drop of Hope written by Keith Calabrese and published by Scholastic Inc.. This book was released on 2019-02-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing an extraordinary new voice who shows us how powerful an act of kindness, a hint of magic, and a little hope can be. "A book that reminds us of the kindness we are all capable of." -- Gary D. Schmidt, Newbery Honor winner and author of Okay For NowA well. A wish. And a little drop of hope.Times are tough. Jobs are scarce and miracles are in short supply. But something strange is happening in Cliffs Donnelly, Ohio. An old well has suddenly, impossibly, begun to grant wishes. And three sixth graders are the only ones who know why.Ernest Wilmette believes a good deed makes magic happen. Ryan Hardy thinks they should just mind their own business. Lizzy MacComber believes in facts, not fairy tales. Of course, you don't have to believe in wishes to make one.As more wishes are made, the well's true secret gets harder and harder to keep. Ernest, Ryan, and Lizzy know they can't fix the world. But in their own little corner of it, they can give everyone a little hope... one wish at a time.
Download or read book Just a Drop of Water written by Kerry O'Malley Cerra and published by Simon and Schuster. This book was released on 2014-09-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Crystal Kite Award, this touching story explores what it mean to be a good friend, how you should react to a bully, and makes the events of September 11th, 2001 personal. In this story about growing up in a difficult part of America’s history, Jake Green is introduced as a cross country runner who wants to be a soldier and an American hero when he grows up. Before he can work far towards these goals, September 11th happens, and it is discovered that one of the hijackers lives in Jake’s town. The children in Jake’s town try to process everything, but they struggle. Jake’s classmate Bobby beats up Jake’s best friend, Sam Madina, just for being an Arab Muslim. According to his own code of conduct, Jake wants to fight Bobby for messing with his best friend. The situation gets more complicated when Sam’s father is detained and interrogated by the FBI. Jake’s mother doubts Sam’s father’s innocence. Jake must choose between believing his parents and leaving Bobby alone or defending Sam.
Download or read book The First 50 Pages written by Jeff Gerke and published by Penguin. This book was released on 2011-10-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeking writing success? Start at the beginning... Whether you’re looking to get published or just hoping to hook your reader, first impressions are vital. Compelling opening scenes are the key to catching an agent or editor’s attention, and are crucial for keeping your reader engaged. As a writer, what you do in your opening pages, and how you do it, is a matter that cannot be left to chance. The First 50 Pages is here to help you craft a strong beginning right from the start. You’ll learn how to: • introduce your main character • establish your story world • set up the plot’s conflict • begin your hero’s inner journey • write an amazing opening line and terrific first page • and more This helpful guide walks you through the tasks your first 50 pages must accomplish in order to avoid leaving readers disoriented, frustrated, or bored. Don’t let your reader put your book down before ever seeing its beauty. Let The First 50 Pages show you how to begin your novel with the skill and intentionality that will land you a book deal, and keep readers’ eyes glued to the page.
Download or read book Slang and Its Analogues Past and Present C to Fizzle written by John Stephen Farmer and published by . This book was released on 1891 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Swineherd written by and published by . This book was released on 1922 with total page 1312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do me a Favour Drop Dead written by James Hadley Chase and published by Murder Room. This book was released on 2013-12-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keith Devery, burdened with a criminal record, arrives in Wicksteed, a prosperous little town on the Pacific coast. He is looking for any job that will provide eating money. It is when he meets Beth Marshall - whose husband, a local drunk, is to inherit $1,000,000 - that he realises there's a way to get back in the big league. Together they ruthlessly plot the perfect murder, but Keith soon finds himself at the centre of a double-bluff. Beth has plans of her own once the money is hers ...
Download or read book Why Do Boys and Girls Drop Out of School and what Can We Do about It written by and published by . This book was released on 1950 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Money written by Kristin Wong and published by Hachette Books. This book was released on 2018-03-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to live the life you want, not just the life you can afford in this highly engaging, step-by-step guide to winning at personal finance! Managing your money is like going to the dentist or standing in line at the DMV. Nobody wants to do it, but at some point, it's inevitable: you need to clean your teeth, renew your license, and manage your personal finances like a grown-up. Whether you're struggling to pay off student loan debt, ready to stop living paycheck to paycheck, or have finally accepted that your Beanie Baby collection will never pay off, tackling your finances may seem immensely intimidating. But it doesn't have to be. In fact, by approaching it as a game--or something that requires you to set clear goals, as well as face challenges you must "beat"--personal finance can not only be easy to understand, but it can also be fun! In Get Money, personal finance expert Kristin Wong shows you the exact steps to getting more money in your pocket without letting it rule your life. Through a series of challenges designed to boost your personal finance I.Q., interviews with other leading financial experts, and exercises tailored to help you achieve even your biggest goals, you'll learn valuable skills such as: Building a budget that (gasp) actually works Super-charging a debt payoff plan How to strategically hack your credit score Negotiating like a shark (or at least a piranha) Side-hustling to speed up your money goals Starting a lazy investment portfolio...and many more! Simply put, with this gamified guide to personal finance, you'll no longer stress about understanding how your finances work--you'll finally "get" money.
Download or read book Kingsblade written by Andy Clark and published by Games Workshop. This book was released on 2017-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imperial Knight Titans clash as an internecine war ravages the Knights of Adrastapol. The Knight Houses of Adrastapol are both noble and righteous, and when the Imperial world of Donatos falls to the heresy of the Word Bearers, they are foremost in the vanguard to retake it. Led by High King Tolwyn Draconis, the Knights are peerless in battle and strike deep into the enemy’s ranks. But the war soon turns when a terrible tragedy strikes, casting the Imperial campaign into anarchy. As desperation grows, unblooded Knights Errant Danial and Luk must quickly learn the ways of war to prevent an unholy ritual, or Donatos will be lost and all the noble Houses of Adrastapol with it.
Download or read book The Bridgemen s Magazine written by and published by . This book was released on 1916 with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Medicine written by and published by . This book was released on 1903 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Search written by Susaik Chu and published by Trafford Publishing. This book was released on 2015-10-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Search is the result of over 10 years of research, testing and experimenting to find answers for all the people about allergies and sickness, and how and why they were getting them. The author feels that her work will serve and help people around the world. This book is a personal journey of an author who fundamentally cares about the welfare and health of her fellow man, and wanted to use her own personal challenges and transform them into opportunity to learn and better the world around her.
Download or read book Easymedicine written by Biswajit Biswas and published by Partridge Publishing. This book was released on 2014-06-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique feature of the book is to highlight the root cause of disease. Advancement of civilization practically kept us away from natureour modern lifestyle, incorrect dietary habits, and environmental pollution account for the causes of diseases and health problems. It is not practical to go back to the old civilization and avoid pollution. It is not fruitful to advice aged people to do exercise or busy people to live in a pollution-free environment. A simple and easy method is therefore suggested for preventing disease: to take sufficient chlorophyll and color pigments (bioflavonoid), which are available and plenty in nature in fruits, vegetables, green leaves, and nontoxic colored flowers. The role of detoxification, intake of dietary fiber, and five basic cares are the other important aspects to increase the longevity. The author also highlights an alternative but easy method of treatment of disease and maintenance of health by introducing home medicine for family treatment. Under this system, the number of medicines is only few (about ten), hence there is no confusion of application of medicine. Thus the book provides us basic information on the causes of disease and how to keep away disease from life. Hope many people will be benefited by keeping this book.
Download or read book Good Housekeeping Magazine written by and published by . This book was released on 1886 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
