Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

Download or read book DIY Face Mask with Pattern written by Nicholas Mitchell and published by . This book was released on 2020-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a really tested guide to making homemade face masks then keep reading... At the beginning of the emergency the experts advised against DIY masks because they did not consider them suitable. Now, they strongly recommend them both because of the lack of supply and because they are considered a good way of protection. This guide will teach you how to make the best 5 homemade washable face masks using simple materials in a few minutes: 1.Fashion round tip mask 2.Face Mask with filter pocket 3.Face Mask for kids 4.Folded face mask with filter 5.Seamless Face Mask ...also for children! Each face mask type is personally done and all patterns are tested and verified (millimeters and inches). You can follow easy step-by-step detailed instructions with several pictures until the masks are completed! This book is not a copy from websites but it is a personal tutorial with more than 100 illustrated pictures, suggestions for materials and tips from experience. Take a look to the contents of this guide: Introduction Types of face masks How to make face masks at home Type 1: Fashion round tip mask STEP 1: Draw and cut the paper pattern STEP 2: Cut the fabrics with the pattern STEP 3: First Sewing STEP 4: Compose the mask and sewing STEP 5: Ironing and rubber bands Type 2: Face Mask with filter pocket STEP 1: Draw and cut the paper pattern STEP 2: Cut and sew the pocket STEP 3: First Sewing STEP 4: Combine the two parts and sew STEP 5: Rubber bends STEP 6: NWF filter Type 3: Face Mask for kids STEP 1: Paper pattern STEP 2: Join the parts STEP 3: Sewing STEP 4: Ironing and final sewing STEP 5: Rubber band Type 4: Folded face mask with filter STEP 1: Prepare the two layers STEP 2: Sew along the edges STEP 3: Ironing STEP 4: Fold and final sewing STEP 5: Rubber bands Type 5: Seamless Face Mask STEP 1: Cut and iron the fabric STEP 2: Folding and ironing STEP 3: Rubber band STEP 4: Insert the filter Protect Yourself from Viruses and Stay Healthy! Don't waste any money, look inside and choose you favorite face mask. Scroll to the top of the page and select the buy now button! Note: Default Paper version is Black and White inside. If you want full color version please select it pressing "See all formats and versions"

Download or read book Easy Masks to Sew written by Boutique-Sha and published by . This book was released on 2020-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make fabric face masks with this collection of simple designs that are quick and easy to sew. This book includes three basic styles--classic, pleated, and contoured--allowing you to choose the mask design best suited for your needs and preferences. Each mask style is available in three different sizes, so you can make masks for everyone in your family, from kids to adults. Best of all, the book also includes enough elastic to make three masks, so you can get started sewing right away! Making your own fabric masks allows you to personalize the design and incorporate your favorite fabrics or add special details, like applique or embroidery. You can even create a face mask to match your outfit! As an added bonus, the book includes adorable animal-themed styles designed especially for young kids to help make wearing a mask fun and friendly. In addition to helping prevent the spread of germs, masks can be worn to reduce allergy symptoms and protect against cleaning fumes and air pollution. Face masks are becoming part of our daily lives, so why not make one that is both functional and cute!

Download or read book Lily s Cat Mask written by Julie Fortenberry and published by Penguin. This book was released on 2017 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily likes to wear the cat mask that her father bought for her, but she isn't allowed to wear it in school until her class has a costume party, where she makes a new friend.

Download or read book Sewing Pattern for Face Mask written by Robert Malone and published by Independently Published. This book was released on 2020-08-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would like to ensure your and your family's safety from viruses and bacteria? Do you want to learn how to make DIY homemade reusable medical face masks without using a sewing machine? If you answered "yes" to any of these questions, keep reading ...... You are already on your way! Congratulations! You have already started doing research on the best way to be safe from the virus pandemic by learning to make DIY reusable face masks. However, we know that you don't have much time because you want to get started urgently. You can be on your way quickly, so don't panic. Making your own reusable medical face mask isn't easy. However, it's easier than you think once you have learned how to do it. You don't want to even think about a situation where a loved one is affected because they were not wearing a face mask. This is the drastic outcome if face masks are not available or you can't buy it because it's prohibitively expensive. We won't go into too much detail, however let's help you save time and get started right away. Making your own reusable face masks is hard work and requires an eye for detail. If you learn to make DIY reusable medical face masks, you will not only help yourself but benefit your family and community including frontline medical workers. We are confident that you can do an excellent job... Luckily, there's a lot of hard work put into developing a process using which you can make your own face masks without the use of sewing machines. So, now you can feel at ease that you will be learning an immensely valuable skill. In the DIY Reusable Face Mask Patterns guide, you'll discover: Why is the medical face mask an indispensable tool and some examples How you can make a face mask with or without a pattern quickly Step-by-step way to Make a face mask with and without the use of a sewing machine Procuring the best and readily available materials to make a face mask Defining the quality standard of high integrity medical face masks How can you ensure that your face masks are reusable Additional details that you need to know to make face masks for children Making face masks with decorative fabrics for an attractive look ..... And much more! As a free bonus, you will get an additional chapter on how you can design face masks with special pockets to insert replaceable filters and one on measurements and sizes for fabric masks. Your goal must be to make medical face masks that are of excellent quality and are perfectly sewn to deliver maximum protection. This book will guide you in making premium quality face masks using pictures and step-by-step instructions that are so simple that even a child can make them. So even if you've never sewn a medical face mask before, now you can make one that is perfect, extremely cost-effective to make, and always in stock when you need it. So, if you want to maintain a high level of safety against viruses for yourself and your family, scroll up and click the "Add to Cart" button now!

Download or read book Crafty Little Things to Sew written by Caroline Fairbanks-Critchfield and published by Union Square & Company. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 quick & easy projects to sew from scraps or fat quarters.

Download or read book DIY Reusable Face Mask Pattern written by Robert Malone and published by . This book was released on 2020-07-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would like to ensure your and your family's safety from viruses and bacteria? Do you want to learn how to make DIY homemade reusable medical face masks without using a sewing machine? If you answered "yes" to any of these questions, keep reading ...... You are already on your way! Congratulations! You have already started doing research on the best way to be safe from the virus pandemic by learning to make DIY reusable face masks. However, we know that you don't have much time because you want to get started urgently. You can be on your way quickly, so don't panic. Making your own reusable medical face mask isn't easy. However, it's easier than you think once you have learned how to do it. You don't want to even think about a situation where a loved one is affected because they were not wearing a face mask. This is the drastic outcome if face masks are not available or you can't buy it because it's prohibitively expensive. We won't go into too much detail, however let's help you save time and get started right away. Making your own reusable face masks is hard work and requires an eye for detail. If you learn to make DIY reusable medical face masks, you will not only help yourself but benefit your family and community including frontline medical workers. We are confident that you can do an excellent job... Luckily, there's a lot of hard work put into developing a process using which you can make your own face masks without the use of sewing machines. So, now you can feel at ease that you will be learning an immensely valuable skill. In the DIY Reusable Face Mask Patterns guide, you'll discover: Why is the medical face mask an indispensable tool and some examples How you can make a face mask with or without a pattern quickly Step-by-step way to Make a face mask with and without the use of a sewing machine Procuring the best and readily available materials to make a face mask Defining the quality standard of high integrity medical face masks How can you ensure that your face masks are reusable Additional details that you need to know to make face masks for children Making face masks with decorative fabrics for an attractive look ..... And much more! As a free bonus, you will get an additional chapter on how you can design face masks with special pockets to insert replaceable filters and one on measurements and sizes for fabric masks. Your goal must be to make medical face masks that are of excellent quality and are perfectly sewn to deliver maximum protection. This book will guide you in making premium quality face masks using pictures and step-by-step instructions that are so simple that even a child can make them. So even if you've never sewn a medical face mask before, now you can make one that is perfect, extremely cost-effective to make, and always in stock when you need it. So, if you want to maintain a high level of safety against viruses for yourself and your family, scroll up and click the "Add to Cart" button now!

Download or read book Reusability of Facemasks During an Influenza Pandemic written by Institute of Medicine and published by National Academies Press. This book was released on 2006-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any strategy to cope with an influenza pandemic must be based on the knowledge and tools that are available at the time an epidemic may occur. In the near term, when we lack an adequate supply of vaccine and antiviral medication, strategies that rely on social distancing and physical barriers will be relatively more prominent as means to prevent spread of disease. The use of respirators and facemasks is one key part of a larger strategy to establish barriers and increase distance between infected and uninfected individuals. Respirators and facemasks may have a role in both clinical care and community settings. Reusability of Facemasks During an Influenza Pandemic: Facing the Flu answers a specific question about the role of respirators and facemasks to reduce the spread of flu: Can respirators and facemasks that are designed to be disposable be reused safely and effectively? The committee-assisted by outstanding staff-worked intensively to review the pertinent literature; consult with manufacturers, researchers, and medical specialists; and apply their expert judgment. This report offers findings and recommendations based on the evidence, pointing to actions that are appropriate now and to lines of research that can better inform future decisions.

Download or read book Diy Reusable Face Mask Pattern written by Robert MALONE and published by . This book was released on 2020-06-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Own DIY Reusable Face Masks, and Help Protect Your Family and Friends from the Pandemic Crisis Do you want to help protect yourself and your family and friends from the spread of bacteria and viruses? Are you interested in learning to make DIY reusable face masks from the comfort of your own home? If you answered "yes" to any of these questions, keep reading. We are currently experiencing a crisis with the onslaught of a pandemic. It is disrupting our lives continually causing harm by infecting a large number of people. Governments all around the world and the World Health Organization are recommending everyone to use face masks. Sadly, many people either do not have high-quality face masks, or they are too expensive, or they do not know how to use them correctly. Face Masks are here to stay. However, we have been noticing that the number of infection incidents is on the rise. As such, we need to take extra precautions including using better quality masks that conform to the highest quality. As the awareness about them grows, face masks are becoming hard to find and if they are available they are quite expensive and not reusable. This book is timely because it is a practical guide and will show you how to make premium quality face masks even if you have never made masks before. Here's a preview of this amazing book, and what else you'll learn: What are the qualities of the best face masks available today, and what do you need to know before you attempt to make your own What are the do's and don'ts of making premium quality DIY face masks, and what materials do you need What is the correct way to use a cloth mask, and how to effectively use an N95 face mask What are the common issues that arise when making DIY face masks and how to avoid them How can you ensure that your DIY face masks conform to the highest quality standards ..... And much more! We know that face masks are an indispensable tool in ensuring that there is adequate protection available against bacteria and viruses. What is required is that these masks be of the highest quality possible and are reusable. Once we make these face masks, we can ensure that our family and friends have added protection and we can even donate these masks to hospitals for front line workers in this time of crisis. This is an incredible guide to help you be safe, and do your part to help your community in fighting the pandemic. So, scroll up and click the "Buy now with 1-click" button and let's get started!

Download or read book New Dress a Day written by Marisa Lynch and published by Ballantine Books. This book was released on 2012-10-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: GO FROM THRIFT-SHOP CHEAP TO RUNWAY CHIC EACH AND EVERY DAY! Based on her wildly popular blog of the same name, guerrilla seamstress Marisa Lynch shows you how to easily (and affordably!) transform your wardrobe from frumpy to fabulous! With just a snip here and a stitch there, your basement bargains will rival anything in designer collections. Yes, with a little imagination—and DIY tools like needles, thread, and safety pins—you too can update an outdated castoff. Inside you’ll discover how to • ace the sewing basics (remember: safety first!) • create DIY designer look-alikes • cut Flashdance-inspired sweatshirts • make an old, tired muumuu a smashing must-have • give bridesmaid dresses a second life • dye your way to a vibrant new wardrobe • whip up accessories in seconds • style the same dress seven different ways Complete with colorful before-and-after photos, fun sidebars, and even a groovy sewing song playlist to get you in the zone, New Dress a Day proves that you don’t need a sewing machine or a big budget to turn unfashionable trash into stylish treasure.

Download or read book DIY Reusable Face Mask Pattern written by Robert Malone and published by . This book was released on 2020-07-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Own DIY Reusable Face Masks, and Help Protect Your Family and Friends from the Pandemic Crisis Do you want to help protect yourself and your family and friends from the spread of bacteria and viruses? Are you interested in learning to make DIY reusable face masks from the comfort of your own home? If you answered "yes" to any of these questions, keep reading. We are currently experiencing a crisis with the onslaught of a pandemic. It is disrupting our lives continually causing harm by infecting a large number of people. Governments all around the world and the World Health Organization are recommending everyone to use face masks. Sadly, many people either do not have high-quality face masks, or they are too expensive, or they do not know how to use them correctly. Face Masks are here to stay. However, we have been noticing that the number of infection incidents is on the rise. As such, we need to take extra precautions including using better quality masks that conform to the highest quality. As the awareness about them grows, face masks are becoming hard to find and if they are available they are quite expensive and not reusable. This book is timely because it is a practical guide and will show you how to make premium quality face masks even if you have never made masks before. Here's a preview of this amazing book, and what else you'll learn: What are the qualities of the best face masks available today, and what do you need to know before you attempt to make your own What are the do's and don'ts of making premium quality DIY face masks, and what materials do you need What is the correct way to use a cloth mask, and how to effectively use an N95 face mask What are the common issues that arise when making DIY face masks and how to avoid them How can you ensure that your DIY face masks conform to the highest quality standards ..... And much more! We know that face masks are an indispensable tool in ensuring that there is adequate protection available against bacteria and viruses. What is required is that these masks be of the highest quality possible and are reusable. Once we make these face masks, we can ensure that our family and friends have added protection and we can even donate these masks to hospitals for front line workers in this time of crisis. This is an incredible guide to help you be safe, and do your part to help your community in fighting the pandemic. So, scroll up and click the "Buy now with 1-click" button and let's get started!

Download or read book Homemade Face Mask Pattern written by Linda Young and published by . This book was released on 2020-07-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to ensure that you remain protected against the spread of Covid-19 in a time when face mask shortages and costs are unpredictable? Living, continuing to sustain your livelihood and finding happiness is a scary thing during a pandemic and the 2020 spread of Covid-19 is a prime example of this. Luckily there are measures that you can take to remain as safe and healthy as possible during the pandemic, and wearing a face mask is one such way. Cost and availability are just two of the reasons why making your own face masks might be the best option for you. This book gives you the know-how that will give you the confidence needed to continue to live life as normally as possible in an unprecedented time. This book provides sound knowledge on: - Why face masks are some of the best devices for keeping protected against Covid-19 - The best practices for wearing face masks for protection against Covid-19 - The pros and cons of making a face mask at home - The best materials for creating homemade face masks - Different types of face masks that can be worn to protect against Covid-19 - Step-by-step guidelines for creating your own face mask at home with illustrated patterns: Fashion round tip mask, Face Mask with filter pocket, Folded Face Mask with filter and Seamless Face Mask. Done right, the face masks detailed in this book are just as good and even better than those you can find in any store. Better still, you do not have to be a professional seamstress to make these face masks. The steps outlined in this book make it easy for anyone to make these face masks. Click the BUY NOW button now to save time and money on super effective face masks that you can be proud to say you made yourself!

Download or read book Creative Crochet Projects written by Stephanie Pokorny and published by Fox Chapel Publishing. This book was released on 2021-02-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to learn how to crochet or you’re looking for new projects to try, Creative Play with Crochet is for you! Featuring 12 projects that start easy and introduce a new technique one design at a time, this exciting guide contains crochet patterns you won’t find anywhere else! Filled with personality and color, follow step-by-step instructions and skill-building tutorials to create a collection of charming crochet projects, from a beehive mobile and a kitchen play mat to toys, beanies, scarves, and more!

Download or read book Make Your Own Beauty Masks written by Odd Dot and published by Odd Dot. This book was released on 2019-11-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Your Own Beauty Masks: 38 Simple, All-Natural Recipes for Healthy Skin is a glam and gifty book of more than thirty all-natural beauty mask recipes. Includes ten sheet masks...

Download or read book Sewing to Sell written by Virginia Lindsay and published by C&T Publishing Inc. This book was released on 2014-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of Gingercake Patterns shows you how to share your passion for sewing with the world by starting a successful home business. Maybe you started sewing just for fun. But now you’ve developed the skills and vision to turn your creative outlet into something more. Making the leap from hobbyist to professional can be intimidating—but Virginia Lindsay is here to help you get off the sidelines and sew your way to a job you truly enjoy. Drawing on her own experience, Lindsay guides you through every aspect of starting your own craft business, from finding your personal sewing style to creating a product line, identifying customers, equipping your studio, pricing and selling your work, marketing yourself, designing your own patterns, and handling the business and legal side of sewing. And that's not all! Virginia also shares 16 projects (all customer-tested) that you can personalize to start sewing and selling right now.

Download or read book The Artful Parent written by Jean Van't Hul and published by Shambhala Publications. This book was released on 2019-06-11 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out your child’s creativity and imagination with more than 60 artful activities in this completely revised and updated edition Art making is a wonderful way for young children to tap into their imagination, deepen their creativity, and explore new materials, all while strengthening their fine motor skills and developing self-confidence. The Artful Parent has all the tools and information you need to encourage creative activities for ages one to eight. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. You’ll learn how to: * Pick the best materials for your child’s age and learn to make your very own * Prepare art activities to ease children through transitions, engage the most energetic of kids, entertain small groups, and more * Encourage artful living through everyday activities * Foster a love of creativity in your family

Download or read book Petit Collage written by Lorena Siminovich and published by Potter Craft. This book was released on 2014-04-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beloved design brand for nurseries, playrooms, and every space in between, Petit Collage shows you how to make 25 of their bestselling paper and wooden accessories for your home. Customize toy chests, create cheerful name plaques, build bunny clocks, and more, with artist and owner Lorena Siminovich. Breaking down each project with simple, illustrated step-by-step instructions, Siminovich presents easy tips on how to personalize the Petit Collage signature style with your child’s favorite colors and patterns. All you need are rubber stamps, paper, scissors, and the provided project templates to create a contemporary space filled with bright and distinctive décor. Whether you’re looking for unique paper toys or vibrant namesake prints, Petit Collage’s whimsical craft projects will inspire your children to put their little touch and big imagination into your family home.