Download or read book The Inner Self written by Hugh Mackay and published by Macmillan Publishers Aus.. This book was released on 2020-08-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.
Download or read book Discovering the Inner You written by Valerie Edwards and published by Balboa Press. This book was released on 2020-08-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: What lies within the many layers we have built up around ourselves to shield our core. Facades created over many lifetimes to conceal what we think are our imperfections, not realizing these imperfections are really our strengths. The aim of this book is to teach you how to tear down these barriers one by one and watch your insecurities crumble. Built on shifting sands they will dissolve into the sea of thought which created them. Uncover the strong unique Being that hides within. Discover the inner you.
Download or read book The Self Discovery Book written by Michael Cavallaro and published by Inner Self-Improvement. This book was released on 2020-02-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!
Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Download or read book Finding the Inner You written by Karen Sullivan and published by Barron's Educational Series. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: finding the inner you how well do you know yourself? Proven psychotherapeutic techniques for overcoming emotional difficulties Practical advice on achieving a healthy balance between work and home life Simple techniques for relaxing and improving interpersonal communications skills Lavishly illustrated with innovative graphic devices and design Clear, insightful and inspirational text [flap copy] finding the inner you Can you sit quietly for five minutes without craving something to occupy you? Can you eat on your own at a restaurant without feeling self-conscious? Most of us find it difficult to be with ourselves. We use distractions--TV, other people, or general busyness--to avoid our own company. Finding the Inner You addresses the fundamental angst within each of us. It provides a complete personal development strategy that will help you overcome your internal barriers and reveal your true potential. Karen Sullivan is a respected author of, and contributor to, numerous books and magazines. She has over 20 years experience writing and consulting on issues relating to childcare, alternative health, and spiritual and emotional well-being. Dr. John Church is a chartered clinical and counseling psychologist, and a cognitive behavioral psychotherapist. He has a practice in Harley Street, London, and has published various articles on depression and obsessive compulsive disorders in a number of leading health journals, including the "British Journal of Clinical Psychology.
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Download or read book Pathways to Higher Consciousness written by Ken O'Donnell and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation--Yoga of the mind--can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author’s own story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, including rediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about the natural law that governs the universe, and how to support your spiritual development with the right lifestyle. Previously published by the Brahma Kumaris Organization--a group that seeks to help everyone rediscover his or her potential for greatness by facilitating a process of spiritual awakening that is both non-denominational and respectful of all traditions--Pathways to Higher Consciousness is an enlightening entry on the very first Sterling Ethos list.
Download or read book Discovering Your Inner Light written by Thomas Richard Kilstrom and published by Balboa Press. This book was released on 2021-01-13 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Your Inner light is a training manual on how to grow your intuition from a feeling to a voice so you can grace our earth flowing meant to be. The manual provides you with the words to block social distractions and listen intently as to hear your voice inside. Music raises your vibrations while in your zone which allows message to be received. Immersed in childhood memories so growth of intuition will commence which will have you on your journey to the light inside.
Download or read book The Inner Me written by Editors of Chartwell Books and published by Chartwell Books. This book was released on 2020-12-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to understand others by gaining a better understanding of yourself. The Inner Me is a guided journal with questions designed to help you to reflect on your past, present, and future, leading to introspection and self-discovery. And each of the 200 thought-provoking questions is paired with a quote from one of the the world's greatest thinkers, past and present, to inspire you even more. When has unhappiness motivated you to make changes in your life? “Were there none who were discontented with what they have, the world would never reach anything better.”—Florence Nightingale When do you struggle to relate to others? How can you be more empathetic? “One half of the world cannot understand the pleasures of the other.”—Jane Austen With lots of space to write, this journal has a minimal design that will allow your reflections to shine and make for a personal keepsake. The layflat format facilitates your focus on your thoughts. So, are you ready to be open your your mind and your heart? This is the start of a better you! With so much of our lives and contact going digital, the Creative Keepsakes journals offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. Also in this Series: 3,001 Questions All About Me, 301 Things to Draw, 301 Writing Ideas, Create Comics: A Sketchbook, Internet Password Book, My Father's Life, My Grandmother's Life, My Life Story, My Mother's Life, 3,001 This or That Questions, My Grandfather's Life, Create the Poem, Complete the Drawing Journal, Mom and Me Journal, Why I Love You Journal, Create the Story, and Destroy & Design This Journal.
Download or read book The Authentic Tarot written by Thomas Saunders and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tarot is more than a means of fortune telling: by telling an allegorical story of our quest in life, it provides valuable insight into where we are on our path and how we can arrive at a better place. The Authentic Tarot stays faithful to the cards’ true spirit, using this ancient technique as a tool for self-realization and heightened awareness. Thomas Saunders decodes what may be the oldest known complete deck, the Ancien Tarot de Marseille, which retains the greatest integrity for its original function. He explains the symbolism of each card and the relationships between them, and offers enlightening interpretations of both the Major Arcana and the 56 minor cards. Easy-to-consult charts help decipher a 21 card spread.
Download or read book You Meet You written by Avery Schein and published by Castle Point Books. This book was released on 2019-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through guided journaling, get to know an important person you'd like to know better: yourself! In a world of uncertainty and misdirection, it can be difficult to find a well-worn path, a trusted mentor, or a guiding hand. On the pages of a beautiful guided journal, you can unlock the door to a world of wonder and wisdom inside yourself. You Meet You is a journal designed to help you meet the real you—the person who brings you confidence and joy, and makes your own world a place you want to be. Through guided inspirations and writing prompts, you can tap into your own special domain of self-discovery, follow your inner compass, and feel confident in your worth. Find the best relationship yet to come with You Meet You! Journal prompts include: “Knowing yourself is the beginning of all wisdom.” —Aristotle Imagine your favorite qualities about yourself are the wispy petals of a dandelion. What does each petal represent? Blow gently on the petals, sending them off into the wind. Where do you want them to go and grow?
Download or read book Inner Passages Outer Journeys written by David Cumes and published by . This book was released on 1998 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those with an adventurous spirit who may or may not have defined their spiritual path, "Inner Passages Outer Journeys" addresses the psychospiritual, healing and restorative effects of nature, and describes how to amplify experiences through transformational practices. Photos & illustrations.
Download or read book The Complete Book of Numerology written by David A. Phillips, Ph.D. and published by Hay House, Inc. This book was released on 2005-11-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the science of self-discovery To the conventional scientist, numbers are merely symbols of comparative quantities, but in the broader, metaphysical sense, they assume a deeper, more profound significance. The Complete Book of Numerology reveals the underlying meaning behind the numbers in your life and enables you to understand the connection between your numerological patterns and your degree of abundance, health, and general well-being. Overall, delving into the world of numbers will provide you with a simple and accurate way to decipher your experiences in the same manner that a road map helps you navigate a route that you haven’t previously traveled.
Download or read book Discover Your Inner Wisdom written by Char Margolis and published by Simon and Schuster. This book was released on 2008-11-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to develop intuitive skills in order to make empowering decisions about money, love, and personal happiness, in a guide that outlines a four-step process on tapping the strength of one's inner voice.
Download or read book Awakening Your Inner Shaman written by Marcela Lobos and published by Hay House, Inc. This book was released on 2021-05-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
Download or read book The Divine Mind written by Michael Gellert and published by Prometheus Books. This book was released on 2018-01-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Jungian psychoanalyst with a background in Judaism and Zen Buddhism explores the history of God concepts in the Judeo-Christian and Islamic traditions. This book is about the Abrahamic God’s inner journey, an epic that begins in the Hebrew Bible—the common source of Judaism, Christianity, and Islam. This God emerges as a living, textured personality as tormented as a Shakespearean character and as divided against humanity as the devil who personifies his dark side. Yet in heroic fashion, he embarks on a journey to greater consciousness, stretching into himself in the Talmud, New Testament, Qur’an, and Gnostic writings. Then finally, with and through the Jewish, Christian, and Islamic mystics, he discovers his true self as the absolute Godhead. He takes up residence in their psyches as their own Divine Mind or true self. The book suggests that what God learned from his journey might be something that we in turn could learn from and that could help us at the dawn of the twenty-first century. In this way, God’s inner journey becomes a metaphor for our own. Michael Gellert, a Jungian psychoanalyst, treats this story and the sacred writings that convey it as psychological facts—as expressions of the human psyche—regardless of whether or not God actually exists. He shows how the Hebrew Bible presents God as a primitive, barbaric tribal war god while centuries later the mystics portray him as their innermost essence and emptied of all projected, external, anthropomorphic images. Thus, God’s inner journey and the evolution of human consciousness—his story and ours—parallel each other and are integrally related. Rich in historical detail and psychological insights, this is a book that will be welcomed by seekers of every background and orientation.
Download or read book Discovering the Inner Eye written by Virginia Cobb and published by . This book was released on 1988 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-part book deals with perception, design, technique, and experimentation and is directed at releasing the artist's inner self to gain a deeper, more personal perception of the physical world. 350 illustrations, 300 in full color.
