Download or read book DISCOVERING JOY HAPPINESS ECSTASY WITHIN written by Prof. Sudesh Gogia and published by Kavya Publications. This book was released on with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVERING JOY HAPPINESS ECSTASY WITHIN

Download or read book Ecstasy written by Lester Sumrall and published by Sumrall Publishing. This book was released on 1980 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christ's message of faith and power sets the human spirit free. Dr. Sumrall shares the secret of overflowing, God-given happiness.

Download or read book Listening to Ecstasy written by Charles Wininger and published by Simon and Schuster. This book was released on 2020-10-20 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation • Details the author’s 50 years of responsible experimentation with mind-altering substances and how Ecstasy has helped him become a better therapist • Explains how he and his wife found Ecstasy to be the key to renewing and enriching their lives and marriage as they entered their senior years • Describes what the experience actually feels like and provides protocols for the safe, responsible, recreational, and celebrational use of MDMA for individuals and groups In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,” MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life. On its way to becoming a prescription medication due to groundbreaking research on its use to treat PTSD, Ecstasy can offer benefits for all adult life stages, from 20-somethings to seniors. In this memoir and guide to safe use, Charles Wininger, a licensed psychoanalyst and mental health counselor, details the countless ways that Ecstasy has helped him become a better therapist and husband. He recounts his coming of age in the 1960s counterculture, his 50 years of responsible experimentation with mind-altering substances, and his immersion in the new psychedelic renaissance. He explains how he and his wife found Ecstasy to be the key to renewing and enriching their lives as they entered their senior years. It also strengthened the bonds of their marriage. Countering the fearful propaganda that surrounds this drug, Wininger describes what the experience actually feels like and explores the value of Ecstasy and similar substances for helping psychologically healthy individuals live a more “optimal” life. He provides protocols for the responsible, recreational, and celebrational use of MDMA, including how to perfect the experience, maximize the benefits and minimize the risks, and how it may not be for everyone. He reveals how MDMA has revitalized his marriage, both erotically and emotionally, and describes how pleasure, fun, and joy can be profound bonding and transformative experiences. Revealing MDMA’s versatility when it comes to bringing lasting renewal, pleasure, and inspiration to one’s life, Wininger shows that recognizing the transformative power of happiness-inducing experiences can be the first step on the path to healing.

Download or read book Joy on Demand written by Chade-Meng Tan and published by HarperCollins. This book was released on 2016-05-31 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book Finding Joy Within written by David Corby and published by Readhowyouwant. This book was released on 2012-12-28 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINDING JOY WITHIN shows us the steps to finding true joy again. It is about potential, the potential for all of us to live the life we most want to live, a life where we express our values in all that we do. The aim is to learn to let go of all the things that hold us back from expressing who we truly are in our lives. Joy is not happiness. Joy is something deeper. It is closer to a state of peace than it is to happiness. FINDING JOY WITHIN will take us there.

Download or read book The Science of Happiness written by B. Vincent and published by RWG Publishing. This book was released on 2024-05-29 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the fascinating world of happiness with "The Science of Happiness: Discovering Joy in Everyday Life." Author Stefan Klein, renowned for his insightful exploration of complex topics, presents a captivating journey through the molecular landscape of joy. Unraveling the biochemical mysteries that shape our sense of contentment, Klein unveils why happiness is not merely a fleeting emotion but a profound intertwining of chemical reactions within us. Through engaging prose, he challenges conventional notions, asserting that the relentless pursuit of happiness often leads to discontent. Instead, he advocates for embracing moments of now, self-care, exercise, sleep, nurturing relationships, and acts of kindness as pathways to lasting fulfillment. Drawing from psychological research and real-life anecdotes, Klein empowers readers to navigate the complexities of happiness with newfound clarity. "The Science of Happiness" is a beacon of wisdom, offering practical insights that resonate with readers seeking genuine joy amidst life's uncertainties.

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Download or read book The Art of Finding Joy Within written by Self-Help Psychology Guides and published by CreateSpace. This book was released on 2010-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE HAPPINESS THAT COMES FROM WITHIN: Joy is related to happiness, but it is a deeper experience. Finding joy in life is the greatest gift you can give to yourself. Joy is proven to reduce stress, increase productivity and lengthen our lives. Learning to find joy in your life is not just a healthy choice, it's also going to improve your outlook and your mood. If you want to increase the amount of joy in your life, it has to begin with the way you love, treat and honour yourself. If you are reaching outside of yourself for people, things, food, drugs, alcohol or jobs to be your source of joy, you will be at the mercy of circumstance. Real power comes when you realize you can feel joy for no reason at all. Many people think that life enrichment and joy have to do with things and people besides themselves. They feel that they are unable to find happiness and joy without striving after things that can be accessed in exchange for money. Although these things can make life easy for a while, putting all their efforts in search for happiness outside is a big mistake. It can even lead people further away from what they try to accomplish. Happiness is a state of mind that you will be in when you have courage enough to live the life you really want to live, to become what you really want to become. And you are able to become what you want because life has provided you and me with the freedom of choice; we can choose what we want to be, and only you and I can know what that is. So remember if you want happiness and joy, you will only find it within and not outside yourself. Read this thought provoking book to learn how to find the inner joy in you.

Download or read book The Ecstacy of Loving God written by John Crowder and published by Destiny Image Publishers. This book was released on 2018-12-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecstasy, or extasis, is the Greek term for trance, and is linked with a pleasurable, God-given state of out-of-body experience recorded throughout the New Testament and the church age. Starting with the apostles ecstatic experiences on Pentecost, the Book of Acts further records trances in the lives of Peter and Paul. From the early church to the Christian mystics of the Middle Ages and the famous revivalists of centuries present, God s movements on the earth have always been marked by these supernatural experiences. In this book, John Crowder takes us on a journey from Old Testament ecstatic prophets such as Samuel and Elijah, to the future ecstatics who will usher in a massive wave of harvest Glory to the streets in these last days. God has always wanted a people who live in the Heavens, even as they walk on the Earth. And the world is hungry for the demonstration of a gospel of supernatural power that flows from a life of divine pleasure. More than a state of mind, you will see how the nature of God s ecstasy is found in the joy, bliss and inner raptures of His presence. In this book, you will be encouraged to drink from the river of His pleasure! (Ps. 36:8)

Download or read book The Book of More Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Named a Best Book of the Year by The Boston Globe, Garden & Gun, Electric Literature, and St. Louis Public Radio** The New York Times bestselling author of The Book of Delights and Inciting Joy is back with exactly the book we need in these unsettling times. Margaret Roach of The New York Times says, “Yes, please. I'll have another dose of delight.” In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

Download or read book Innocent Ecstasy written by Peter Gardella and published by Oxford University Press. This book was released on 2016 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though they disagree on virtually everything else, evangelicals and gays, Catholics and agnostics all agree that sex should be innocent and ecstatic. For most of Western history people have not had such expectations. Innocent Ecstasy shows how Christianity led Americans to hope for so much from sex. The book explains how the sexual revolution could have occurred in a nation so deeply imbued with Christian ethical values. Tracing our strange journey from the hands of Jonathan Edward's angry Puritan God to the loving embrace of Marabel Morgan's Total Woman, Gardella draws his surprising evidence from widely disparate sources, ranging from Catholic confessionals to methodist revival meetings, from evangelical romances to The Song of Bernadette. He reveals the sexual messages of mainstream Protestant theology and the religious aspirations of medical texts found at the Kinsey Institute for Sex Research. He sheds new light on such well-known figures as Henry Adams, Margaret Sanger, Aimee Semple McPherson, and Harriet Beecher Stowe, and introduces us to such fascinating, lesser-known characters as Dr. John Harvey Kellogg and Sylvester Graham, inventors of corn flakes and Graham crackers, who devised their products as anti-aphrodisiacs. While detailing the development of moral obligations to pursue sexual pleasure and to follow certain patterns of sexual practice, Gardella incidentally provides one of the few books to bring together the liberal Protestant, Roman Catholic, and evangelical perspectives on any aspect of American culture. Gardella attributes the American ethic of sexual pleasure to the eagerness of Americans to overcome original sin. This led to a quest for perfection, or complete freedom from guilt, combined with a quest for ecstatic experience. The result, he maintains, is an attitude that looks to sex for what was once expected from religion. In this new edition, a new conclusion explores how popular music, gay liberation, and recovery from sexual abuse have substantially expanded innocent ecstasy during the past thirty years while continuing the Christian themes of redemption and mission. A new afterword deals with contemporary developments in popular culture and offers thoughts about the future

Download or read book Ecstasy written by Robert A. Johnson and published by Harper Collins. This book was released on 2009-07-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned Jungian psychologist and author of Transformation and Owning Your Own Shadow brings the hidden gift of ecstasy back into our lives. Robert A. Johnson has taken tens of thousands of readers on spiritual and psychological journeys towards inner transformation. In Ecstasy, he reconnects with the powerful and life-changing ecstatic element that lies dormant—but long-repressed—within us. Ecstasy was once considered a divine gift, Johnson tells us, one that could lift mortals out of ordinary reality and into higher world. But because Western culture has systematically repressed this ecstatic human impulse, we are unable to truly experience its transformative power. Johnson penetrates the surface of modern life to reveal the ancient dynamics of our humanity, pointing out practical means for achieving a healthy expression of our true inner selves. Through dreams, rituals, and celebrations, he shows us how to return to these original life-giving principles and restore inner harmony.

Download or read book No Time Like the Present written by Jack Kornfield and published by Simon and Schuster. This book was released on 2017-05-16 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.

Download or read book Discover the Eternal You written by Dr. Anna Zibarras and published by FriesenPress. This book was released on 2023-04-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity has always had a thirst for knowledge, a need to know why we’re here and what it all means. Discover the Eternal You approaches human existence from a different perspective. Using both scientific and religious texts to present some often-misunderstood concepts, this book helps to make sense of both the physical and metaphysical aspects of our lives. There are different ways to attain God consciousness. Life goes beyond our five senses. It is possible to experience different dimensions. These are just a few of the topics addressed in this book. Catering to Christians, but open to anyone looking to connect to their real self, Discover the Eternal You demonstrates the importance prayer, meditation, and silence have on the evolution of the spirit and the health of the body. The author discusses the different types of energy that exist in this universe and explains how our brain waves, emotions, and vibrations affect our lives. Go inside yourself and explore who you are on a deeper level. Gain a better understanding of your place on this Earth—and in this universe. Explore the ways in which you can better cope with your feelings. If you want to learn how to achieve a higher level of consciousness, and connect to the universal intelligence, let this book be your guide—and companion—on your journey toward the divine.

Download or read book Radical Ecstasy written by Dossie Easton and published by SCB Distributors. This book was released on 2011-08-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millennia, seekers have used physical and emotional extremes to achieve transcendence and exaltation. Today, many BDSM and leather practitioners are discovering the potential of SM practice to reach personal, interpersonal and spiritual goals. In Radical Ecstasy, bestselling BDSM/sexuality authors Easton and Hardy document their own journeys into the transcendent realm of kink. With their trademark frankness and humor, they share their own stories and philosophies. They also share techniques that have worked for them - techniques which combine tantric breathing, visualization and movement with a combined half-century of BDSM experience - to create states of transcendence during solo and partnered sexual and BDSM practice. As outrageously revolutionary as any sex book published in the last decade, Radical Ecstasy sets the stage for the new millennium in BDSM and sacred-sex practices - a "must" for any kink, tantra, pagan or sacred-sex practitioner. "Amazingly mindful exploration of that which cannot be easily put into words... the ecstatic experience from sex to sadomasochism, from trance to intuition to archetypes and spiritual awakening. Totally real and personal. Not a 'how to' but a nurturing 'can do' book." - Fakir Musafar, father of the modern primitive movement. "Progressive, deliciously honest, and HOT HOT HOT! Dossie and Janet ask difficult questions about the nature of sex, intimacy and ecstasy, then they actually manage to answer the questions, plus turn us on when they do. These two erotically gifted women have a way with words - and sex. They raise the bar on erotic writing and sex education to new heights. I'm in awe." - Annie Sprinkle, Ph.D., prostitute/porn star turned sex guru/sexologist "Fascinating, heartfelt, honest, real stories of the heart/spirit/energy connection experienced in the passionate rituals of intimate consensual power play. These two courageous women write brilliantly of how erotic energies connect us with the big love we all seek from the source." - Cleo Dubois, educator, ritualist, video producer/star

Download or read book Finding Joy Around the World written by Kari Joys and published by CreateSpace. This book was released on 2014-11-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been wondering how to have more joy in your life, you'll love Kari Joys' "Finding Joy Around the World." Kari has collected insights and stories from 32 people in countries all over the world who have shown an interest in living with joy. Many of these people have overcome great difficulties in their lives to find their joy and they love sharing their insights and suggestions for others who are still struggling. Their stories are honest, sincere and heart-warming and their suggestions for finding joy are profound and insightful. You'll definitely be surprised and uplifted when you read them! When you complete "Finding Joy Around the World," you'll have a deeper understanding of what joy is and how you can create more joy in your own life.