Download or read book DISCOVER FRILUFTSLIV NORWEGIAN FREEDOM IN NATURE written by HarmonySoul Publishing and published by . This book was released on 2024-02-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a captivating journey into the heart of Norway's profound connection with nature with "Discover Friluftsliv: Norwegian Freedom in Nature." This enchanting book unveils the essence of friluftsliv, a unique concept deeply ingrained in the Norwegian way of life, celebrating the freedom and joy found in outdoor experiences. Through the pages of this beautifully crafted exploration, readers will discover the secrets of friluftsliv – from its historical roots to its modern-day significance. Learn how Norwegians embrace the outdoors as a source of rejuvenation, inspiration, and a pathway to a more balanced and harmonious existence. "Discover Friluftsliv" is not just a book; it's an invitation to immerse yourself in the breathtaking landscapes of Norway and embrace the spirit of outdoor living. From serene fjords to majestic mountains, this book paints a vivid picture of the Norwegian love affair with nature and provides practical insights on how to incorporate friluftsliv principles into your own life, no matter where you are. Whether you are an avid adventurer, a nature enthusiast, or someone seeking a deeper connection with the natural world, this book is a guide to unlocking the transformative power of friluftsliv. Join the Norwegians in their quest for freedom in nature and let "Discover Friluftsliv" be your companion on a journey towards a more vibrant, balanced, and harmonious life. Your adventure into the heart of Norwegian friluftsliv begins here.
Download or read book The Little Book of Friluftsliv The Norwegian Guide to Finding Freedom in Nature written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-01-27 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out? Feeling disconnected? Yearning for adventure? Step into the world of Friluftsliv, the Norwegian philosophy that whispers: reconnect with nature, discover freedom, and find joy in the wild symphony within. This Little Book, your pocket guide to a happier life, offers more than just breathtaking landscapes and thrilling mountain hikes. It's an invitation to: Uncover the secrets of Friluftsliv: From Viking roots to modern-day wisdom, explore the history and cultural significance of this powerful philosophy. Discover nature's healing power: Learn how spending time outdoors, even in your own backyard, can boost your mood, reduce stress, and revitalize your mind and body. Craft your own Friluftsliv adventure: Whether you're a seasoned explorer or a city dweller yearning for green, find inspiration for every season and every level of experience. Conquer fear, embrace challenge: Explore thrilling adventures beyond the horizon, from kayaking hidden fjords to scaling majestic peaks. Join the inclusive movement: Friluftsliv is for everyone! Discover initiatives making nature accessible for people of all ages and abilities. "The Little Book of Friluftsliv" is your compass, your guide, your gentle nudge to step outside and listen to the whispers of the wild. It's about peeling back the layers of technology and rediscovering the raw, soul-stirring connection with nature that lies at the heart of a happy, healthy life. Open your door, breathe in the fresh air, and let this book be your companion on your Friluftsliv journey. It's time to find freedom, embrace the wild, and write your own chapter in the grand saga of nature's whispers. Start your adventure today!
Download or read book Nature First written by Bob Henderson and published by Dundurn. This book was released on 2007-07-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.
Download or read book Norwegian Friluftsliv written by Annette R. Hofmann and published by Waxmann Verlag. This book was released on 2018 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at an international readership. Friluftsliv is a Norwegian form of living outdoors in harmony with nature. The book demonstrates how friluftsliv is central to Norwegian social and cultural practices in the outdoors. The purpose of this book is to provide you with knowledge, ideas and perspectives that can enhance your understanding of nature and help make your stay in nature more purposeful and meaningful. Key themes addressed throughout the book include: •Friluftsliv as a social and cultural phenomenon •Friluftsliv as an educational approach •Nature guiding and leadership in nature •Outdoor adventure education •Friluftsliv activities Annette R. Hofmann, PhD, Professor for Sports Pedagogy at Ludwigsburg University of Education in Germany, and head of the sport department. Main fields of research: ski history, history of women's ski jumping, German American sports, women and sport. Besides sports pedagogy her teaching includes downhill and cross-country skiing and outdoor education (friluftsliv) in Norway's Arctic. Dr. Hofmann, Annette R., Professorin für Sportwissenschaft an der Pädagogischen Hochschule Ludwigsburg, Vizepräsidentin des Deutschen Turner-Bundes (DTB), Präsidentin der Internationalen Vereinigung für Sportgeschichte (ISHPES), Academic Editor Europe des International Journal of the History of Sport.
Download or read book Norwegian Friluftsliv written by Annette R. Hofmann and published by . This book was released on 2018-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Friluftsliv Embracing the Outdoors the Scandinavian Way written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-16 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling the call of the wild? Yearning for a simpler, more fulfilling life? Discover Friluftsliv, the Scandinavian philosophy that unlocks the transformative power of spending time outdoors. Friluftsliv, which translates to "open-air life" or "free-air life," is more than just hiking and camping. It's a way of life that prioritizes connecting with nature, fostering well-being, and finding joy in the simple act of being outside. In Friluftsliv: Embracing the Outdoors the Scandinavian Way, you'll discover: The history and philosophy of Friluftsliv: Learn how this ancient Scandinavian tradition can enrich your life and guide you towards a deeper connection with the natural world. Activities for all ages and abilities: Find inspiration for a variety of outdoor adventures, from gentle nature walks and stargazing to challenging hikes and kayaking expeditions. The science behind Friluftsliv: Explore the research-backed benefits of spending time in nature, including reduced stress, improved mood, and a stronger immune system. Practical tips and gear recommendations: Learn how to prepare for your outdoor adventures with essential gear suggestions and practical advice on dressing for various weather conditions. Sustainable practices for responsible exploration: Discover ways to minimize your impact on the environment and become a responsible steward of the natural world. Norse mythology connections: Uncover inspiring myths that highlight the importance of nature and the human spirit in Scandinavian culture. Friluftsliv: Embracing the Outdoors the Scandinavian Way is your invitation to: Embrace the thrill of adventure: Step outside your comfort zone and explore the wonders of nature, whether in your local park or on a grander expedition. Find peace and rejuvenation: Disconnect from technology and reconnect with yourself amidst the serenity of the outdoors. Live a healthier, happier life: Unlock the transformative power of nature and experience the physical and mental benefits of spending time outside. Become a lifelong learner: Develop a curious and observant nature, fostering a deeper appreciation for the world around you. Start your Friluftsliv journey today and embark on a path of connection, exploration, and self-discovery.
Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
Download or read book A Frog in the Fjord written by Lorelou Desjardins and published by . This book was released on 2021-07-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and humorous account of the author's first year in Norway as a foreigner. From Easter to summer holidays and Christmas, it dives deeply into Norwegian culture, language and people.
Download or read book Bringing Hygge into the Early Years written by Kimberly Smith and published by Routledge. This book was released on 2022-02-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Hygge into the Early Years is a “how-to” guide for every early educator who wishes to bring more calmness and balance into their day, in turn, leaving them feeling empowered to teach and live well. Drawing from the author’s experience of embracing the Scandinavian way of living well, “hygge,” this book explores how this approach can have a positive impact across your early years setting, from improved mental health and wellbeing, to embracing child-led play and high-quality outdoor provision. With step-by-step guidance on how to embed the approach alongside examples of hygge from early educators around the world, the book is divided into four main parts: Re-balance you The hygge environment Slow teaching Embracing nature Throughout each chapter, case studies and activities provide the opportunity to reflect on existing practice and support you as you make positive changes to both your wellbeing and provision. This guide will be essential reading for all early years professionals, offering further support to improve mental health and wellbeing, as well as valuable tools to lead early years practice with confidence and joy.
Download or read book Friluftsliv written by Oliver Luke Delorie and published by Nordic Way. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to connect with the natural world. It's not about conquering nature, or about activities: it's about finding harmony and becoming one with the outdoors. Enter a friluftsliv state of mind with this inspiring guide that explains how spending time in nature, even a simple Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.
Download or read book Views of Nature and Dualism written by Thomas John Hastings and published by Springer Nature. This book was released on 2024-01-19 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of the anthropogenic threats to the singular planetary habitat we share with other human beings and non-human species, humanities scholars feel a renewed sense of urgency 1) to acknowledge the ways our species has funded particular histories of environmental exploitation, alienation, and collapse, 2) to unpack inherited assumptions that impact our views of nature and interspecies relations, and 3) to suggest ways of thinking and acting that seek to repair the damage and promote mutual flourishing for all of earth inhabitants. This volume brings together scholars in philosophy, theology, and religion who take up this urgent ethical task from a broad range of perspectives and locations.
Download or read book Bob Henderson s Trails and Tales 4 Book Bundle written by Bob Henderson and published by Dundurn. This book was released on 2016-05-30 with total page 1248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the trails with naturalist and raconteur Bob Henderson in this four-book bundle! From folklore to heritage, with a hefty dose of the Scandinavian outdoor-living ethos of friluftsliv, Henderson fires the imagination, urging Ontarians to reignite their relationship with nature. Includes: Every Trail Has a Story More Trails More Tales Nature First Pike’s Portage
Download or read book The Power of the Periphery written by Peder Anker and published by Cambridge University Press. This book was released on 2020-05-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the source of Norway's culture of environmental harmony in our troubled world? Exploring the role of Norwegian scholar-activists of the late twentieth century, Peder Anker examines how they portrayed their country as a place of environmental stability in a world filled with tension. In contrast with societies dirtied by the hot and cold wars of the twentieth century, Norway's power, they argued, lay in the pristine, ideal natural environment of the periphery. Globally, a beautiful Norway came to be contrasted with a polluted world and fashioned as an ecological microcosm for the creation of a better global macrocosm. In this innovative, interdisciplinary history, Anker explores the ways in which ecological concerns were imported via Rachel Carson's Silent Spring in 1962, then to be exported from Norway back to the world at the Earth Summit in Rio de Janeiro in 1992. This title is also available as Open Access on Cambridge Core.
Download or read book The Open Air Life written by Linda Åkeson Mcgurk and published by Penguin. This book was released on 2022-11-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Download or read book Norway South written by Bernhard Pollmann and published by Bergverlag Rother GmbH. This book was released on 2016-07-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 50 hikes, this guide opens up Southern Norway between Oslo, Bergen and Lindesnes: The range spans from the highest peaks in Northern Europe, in Jotunheimen National Park, to the picturesque forests and lakes in Telemark and the high heathland areas over the waterfall-rich Setesdal valley, from the cliff scenery in Rogaland and on the glacier-covered Folgefonn peninsula, to the panoramic domes and plant oases of Rondane National Park, from the mountains near Oslo, to Hårteigen. With a selection of hikes for every physical condition, Bernhard Pollmann, one of the finest experts on Norway as a hiking paradise, describes "easy" and "difficult" routes – family-friendly hikes are included, as are climbs up deserted peaks, challenging day-long hikes, and tours covering several days from cabin to cabin.
Download or read book Landscapes of Affect and Emotion written by Maunu Häyrynen and published by Studies in Environmental Human. This book was released on 2021 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The volume Landscapes of Affect and Emotion maps out the current approaches on emotion and affect in environmental humanities and interdisciplinary landscape studies. It discusses the contemporary emotional turn in humanities and its relation to space, place and landscape. Emotions and affects are addressed from three main angles: representation and symbolic landscape, place experience and lifeworlds, and landscape as an embodied set of practices. These are studied in terms of the changing human-nature relationship, focusing on politicisations and contestations of landscape as well as boundaries and hybridity between culture and nature"--
Download or read book Nordic Perspectives on Nature based Tourism written by Peter Fredman and published by Edward Elgar Publishing. This book was released on 2021-02-26 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature-based tourism (NBT) is a sector where entrepreneurial success is highly knowledge driven. This insightful book offers a comprehensive evaluation of NBT in a Nordic context, highlighting how long-established Nordic traditions of outdoor recreation practices can reveal lessons for the field more broadly. Chapters explore Nordic and international perspectives, local communities, market dynamics, firms, creativity, innovations and value-added experience products.
