Download or read book Real Mexican Food for People with Diabetes written by Doris Cross and published by Prima Lifestyles. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! Food with Southwest Flair for Diabetics--and Their Families! Dear Friends, After being diagnosed with diabetes a few years ago, I decided to follow up my bestselling book "Fat Free and Ultra Lowfat Recipes by writing a cookbook of tasty dishes for diabetics. There was such a terrific response from folks around the country to "Real Food for People with Diabetes that I decided it was time we had our own cookbook of America's favorite ethnic food, Mexican and Southwestern cooking. As a diabetic, I still want all the old favorites and comfort foods I grew up with instead of the boring and bland choices normally available. And when it comes to Mexican food, I love the spicy flavors and zest of the real thing. So, as I've done before, I developed recipes for authentic-tasting dishes that are lowfat and low-calorie--delicious "and healthful. Now, you too can savor enchiladas, tamales, and burritos filled with cheese, sour cream, refried beans, and chunky salsa and still maintain a safe, healthy, diabetic diet. Each quick, hassle-free recipe includes a nutritional breakdown and lists the diabetic exchanges to take the work out of cooking for a diabetic lifestyle. To your good health and enjoyment, "Doris With this collection of more than 150 enticing soups, salads, side dishes, entrees, and desserts you will find it easy to limit fat without sacrificing flavor. Enjoy "real Mexican foods" such as: Fiesta Tortilla Corn Chowder - Chicken Taco Salad - Cheesy Nachos - Green Chili Quesadillas - Meaty Zesty Chili - Southwest Grilled Steaks - Veggie Fajitas - Blackened Chicken Enchiladas - Skillet Southwest Potatoes - Jalapeno Corn Bread with Cheese - Hot Cinnamon FruitSauce - Chocolate Pancakes - "And many more!
Download or read book Exchange Lists for Meal Planning written by American Diabetes Association and published by . This book was released on 1995-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tex Mex Diabetes Cooking written by Kelley Cleary Coffeen and published by . This book was released on 2018 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tex-Mex Diabetes Cooking, cookbook author and Southwestern cuisine expert, Kelley Coffeen, takes you on a tour of the region with more than 140 recipes that focus on fresh ingredients, with calorie, carb, and fat levels dialed in for those looking to lose weight or manage their diabetes.
Download or read book Handbook of Mexican American Foods written by Carolyn Jackson Gleason and published by . This book was released on 1982 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The nutritional contribution of various Mexican-American foods is presented in this handbook from the International Development Research Association. Nutrient data were collected as part of the El Paso Project, a series of workshops during which homemakers prepared traditional Mexican-American recipes that were then analyzed by computer for nutrient composition. Recipes are accompanied by bar graphs showing the percentages of Recommended Dietary Allowances (RDA) for nine nutrients (calories, protein, calcium, iron, vitamin A, thiamin, riboflavin, niacin, vitamin C) provided by a serving of the food. Diabetic exchange information is also presented for each recipe. Background information is provided on the El Paso Project, Mexican-American food habits, food acquisition and preparation, social uses of food, child feeding practices, beliefs affecting food habits, and the nutritional value of the Mexican-American diet. A receipt glossary, nutrient composition table on Mexican-American foods, food exchange chart for calorie-controlled diets, and references list are included.
Download or read book Decolonize Your Diet written by Luz Calvo and published by arsenal pulp press. This book was released on 2016-01-04 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.
Download or read book Mexican American Food Practices Customs and Holidays written by Susan J. Algert and published by . This book was released on 1998 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this ethnic and regional food practice book is to help dieticians provide culturally relevant nutrition counseling and education in diabetes to Spanish-speaking clients and their families.
Download or read book The Mexican Food Diet written by Maru Davila and published by Createspace Independent Publishing Platform. This book was released on 2017-10-14 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Mexican Food Diet(TM) is the new way of losing weight and feeling great without deprivation, hunger, boredom with bland foods, or excessive exercising. This type of eating helped Maru lose 60 lb., get rid of cravings, regain her energy, overcome her depression and recover her health. The book shows how Mexican Food is the ideal food for losing weight and getting healthier. It is delicious, nutritious, satisfying, and extremely effective for reducing toxicity and inflammation, two of the leading causes for most diseases and weight loss struggles."--
Download or read book Eating NAFTA written by Alyshia Gálvez and published by Univ of California Press. This book was released on 2018-09-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican cuisine has emerged as a paradox of globalization. Food enthusiasts throughout the world celebrate the humble taco at the same time that Mexicans are eating fewer tortillas and more processed food. Today Mexico is experiencing an epidemic of diet-related chronic illness. The precipitous rise of obesity and diabetes—attributed to changes in the Mexican diet—has resulted in a public health emergency. In her gripping new book, Alyshia Gálvez exposes how changes in policy following NAFTA have fundamentally altered one of the most basic elements of life in Mexico—sustenance. Mexicans are faced with a food system that favors food security over subsistence agriculture, development over sustainability, market participation over social welfare, and ideologies of self-care over public health. Trade agreements negotiated to improve lives have resulted in unintended consequences for people’s everyday lives.
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1973 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Manual of Pediatric Nutrition written by and published by Turner Publishing Company. This book was released on 1997-10-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.
Download or read book Report of the National Commission on Diabetes to the Congress of the United States Contributors to the deliberation of the Commission written by United States. National Commission on Diabetes and published by . This book was released on 1976 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report of the National Commission on Diabetes to the Congress of the United States written by United States. National Commission on Diabetes and published by . This book was released on 1976 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foods and Dietary Patterns of Latinos of Mexican Descent written by Eunice Romero-Gwynn and published by . This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report of the National Commission on Diabetes to the Congress of the United States Contributions to the deliberations of the commission pt 1 Public testimony pt 2 Public testimony and biographical sketches written by United States. National Commission on Diabetes and published by . This book was released on 1975 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Dietetic Association Guide to Diabetes Medical Nutrition Therapy and Education written by Tami Ross and published by American Dietetic Associati. This book was released on 2005 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical nutrition therapy plays an integral role in the management in diabetes. This comprehensive guide is an evidence-based review of MNT and the Nutrition Care Process and a practical reference of diabetes management tools and nutrition education. Covering practice guidelines, outcomes evaluation, nutrition assessments, goal-setting, behavior change and interventions, this guide is a must-have resource for health-care professionals serving the diabetes community.
Download or read book The American Diabetes Association Month of Meals Diabetes Meal Planner written by American Diabetes Association and published by American Diabetes Association. This book was released on 2011-11-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! Forget about the hassle of planning meals and spending hours making menus fit your diabetes management. With the ADA Month of Meals Diabetes Meal Planner, you have millions of daily menus at your fingertips, all guaranteed to deliver the nutrition you need and the flavor you want. Simply pick a menu for each meal, prepare your recipes, and enjoy a full day of delicious meals tailored specifically to you. It’s as easy as that! With this proven meal-planning system, you’ll have access to * More than 4,500,000 daily menu combinations * More than 330 diabetes-friendly recipes from the bestselling Month of Meals series * More than 300 snack options and thousands of snack combinations * The flexibility to make healthy eating fun and easy Stop worrying about putting together menus and start enjoying your food! It all starts here—with the ADA Month of Meals Diabetes Meal Planner.
Download or read book Hispanic Voices written by Sara Torres and published by Jones & Bartlett Learning. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hispanic Voices is the second in our series of books on the health iss ues that affect distinct communities. Here, prominent educators explor e the pressing cultural and health needs of Hispanics. Discussions on poverty and children, risks of immigration, HIV/AIDS, stress and depre ssion, the homeless, migrant farm workers, racism, lifestyles, communi ty/spiritual values, and more depict the complexity of problems affect ing the health of Hispanics everywhere. Essential for all health educa tors, students, community activists - anyone interested in the future of health care.
