Download or read book The EatingWell Diabetes Cookbook Delicious Recipes and Tips for a Healthy Carbohydrate Lifestyle EatingWell written by Joyce Hendley and published by The Countryman Press. This book was released on 2007-11-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats • the glycemic index, explained • eating smart in restaurants and while traveling • healthy eating at holidays and parties • strategies for making lifelong change • and much more.

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Download or read book The Ketogenic Diet for Type 1 Diabetes written by Ellen Davis and published by Ellen Davis. This book was released on 2016-10-07 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a treatment for diabetes, the current American Diabetes Association guidelines are a disaster for Type 1 diabetics. The ADA recommendations actually make blood sugar control much harder and increase the danger of hypoglycemic episodes. The Ketogenic Diet for Type 1 Diabetes eBook provides the practical information to implement a ketogenic diet in the context of managing insulin needs. Coauthored with Dr. Keith Runyan, a physician who treats his own type 1 diabetes with a ketogenic diet (with the result of an HbA1c of 5.0) the book contains over 300 pages of referenced, applicable information on getting off the blood sugar roller coaster, avoiding hypoglycemia, lowering HbA1c test results and avoiding diabetic complications.

Download or read book The Mayo Clinic Diabetes Diet written by the weight-loss experts at Mayo Clinic and published by Da Capo Lifelong Books. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."

Download or read book The Diabetic Gourmet Cookbook written by Editors of The Diabetic Gourmet magazine and published by John Wiley & Sons. This book was released on 2010-12-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!

Download or read book The Diabetes DTOUR Diet Cookbook written by Barbara Quinn and published by Rodale Books. This book was released on 2010-10-26 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4. Also inside: -the DTOUR Dozen—12 foods that rank as top-notch sources of the Fat-Fighting 4 -4 days of DTOUR menus, with 3 meals and 2 snacks per day! -convenience foods and other products that meet DTOUR's nutritional standards

Download or read book Diabetic Lifestyle written by Viktoria McCartney and published by Independently Published. This book was released on 2019-05-23 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your diabetes! Learn everything you need to know about managing your diabetes-foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle book shows you that diabetic dieting doesn't require depriving yourself. Long-term management of type 2 and type1 diabetes starts in the kitchen. This diabetic book includes: Current information on type 2 and type1 diabetes including how it develops, what to expect, foods to eat, foods to avoid and nutritional basics Delicious, diabetes-friendly recipes-Enjoy healthy and tasty meals that take the stress out of watching what you eat. All of the guidance and support you need to thrive with diabetes. Take control of your diabetes with Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes. **Filled with Pictures and Nutritional Info** *You can also buy a full-color or black and white paper version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button black and white version - is the default first in the list Tags: diabetes, diabetic medical food, diabetic recipe, diabetic recipes for snacks, best diabetic recipes, diabetic books, diabetic food chart, healthy diabetic foods, diabetic foods for breakfast, best diabetic foods type 2, low carb diabetic foods, type 1 diabetic foods, special diabetic foods, list of diabetic foods and snacks, diabetic foods to eat for breakfast, normal blood sugar for diabetic type 2, menu for a diabetic type 2, breakfast for a diabetic type 2, diabetic type 1, healthy diabetic desserts recipes, homemade diabetic desserts, diabetic diet book, diabetic life style, diabetic plate portions, how to reverse diabetes.

Download or read book Prevention Diabetes Diet Cookbook written by Ann Fittante and published by Rodale. This book was released on 2008-10-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making recommendations for how to control glucose levels naturally by focusing on high-fiber foods, a volume of recipes provides for a variety of needs and occasions while sharing such options as Better-for-You Burritos and Skinny Monte Cristos. Original. 40,000 first printing.

Download or read book Practical Carbohydrate Counting written by Hope S. Warshaw and published by American Diabetes Association. This book was released on 2008-06-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches that will allow you to help your patients achieve glycemic control with Basic or Advanced Carbohydrate Counting. Includes: reasons for teaching carbohydrate counting, which type, and to whom; complete information on both Basic and Advanced Carbohydrate Counting; skills and readiness checklists for patients; case studies; and much more!

Download or read book The Healthy Exchanges Diabetic Desserts Cookbook written by JoAnna M. Lund and published by Penguin. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by the latest information on diabetes and pre-diabetes, this handy cookbook features more than two hundred luscious desserts--including cakes, puddings, pies, cookies, brownies, breads, cobblers, and cheesecakes--all made with little or no fat or sugar. Original.

Download or read book The New Family Cookbook for People with Diabetes written by American Diabetes Association and published by Simon and Schuster. This book was released on 1999 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared jointly by the American Diabetes and American Dietetic associations, this authoritative and comprehensive cookbook presents more than 375 recipes that are easy to prepare and tasty enough to satisfy the whole family. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information.

Download or read book Eat to Beat Diabetes written by Robyn Webb and published by Readers Digest. This book was released on 2003 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes rich with flavor and comfort. Meals that are scrumptious and filling. Desserts, drinks, soups and salads that add surprise and delight to any meal All easily prepared, in little time, using simple pantry ingredients.

Download or read book The 30 Day Diabetes Miracle Cookbook written by Bonnie House and published by Penguin. This book was released on 2008-05-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

Download or read book The New Soul Food Cookbook for People with Diabetes 2nd Edition written by Fabiola Demps Gaines and published by American Diabetes Association. This book was released on 2015-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.

Download or read book Diabetes Carb Control Cookbook written by Nancy S. Hughes and published by American Diabetes Association. This book was released on 2014-09-17 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With Diabetes Carb Control Cookbook, best-selling author Nancy S. Hughes makes mealtime math a thing of the past. This innovative new collection combines a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs, this is a cookbook no person with diabetes can do without.

Download or read book Delicious Desserts When You Have Diabetes written by Sandy Kapoor and published by John Wiley & Sons. This book was released on 2003-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to prepare and enjoy delightful desserts when you have diabetes People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking--such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing those who suffer from diabetes how they can fit desserts into a healthy plan of eating. Presenting over 200 mouth-watering recipes that anyone will enjoy, Kapoor teaches the reader to use healthy dessert cooking techniques and ingredients to transform high-fat, high-cholesterol, and high-sugar desserts into scrumptious healthy versions. Sandy Kapoor, PhD, RD, FADA (San Marino, CA), is a trained chef from the Culinary Institute of America, a registered dietitian, and a Fellow of the American Dietetic Association. She is the author of Professional Healthy Cooking (Wiley: 0-471-53839-6) and Healthy and Delicious:400 Professional Recipes (Wiley: 0-471-31877-9).

Download or read book More Diabetic Meals in 30 Minutes or Less written by Robyn Webb and published by American Diabetes Association. This book was released on 1999-09-28 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn Webb has whipped up more than 140 recipes you can zip together in minutes. Examples include: Blueberries Chantilly in 10 minutes, Grilled Turkey with Garlic Sauce in 10 minutes, and Angel Hair Pasta with Tomato Seafood Cream Sauce in 15 minutes.