Download or read book Detoxelicious written by Dena Dodd Perry and published by Balboa Press. This book was released on 2019-01-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to be a ten-day powerful yet practical self-help book to assist you with your detoxification journey. None of us are perfect. Through my experience with real people and integrative medical doctors, this detox book aims to make your time in the kitchen worth it because our food-fitness journey is detoxifying and delicious. The food is healthier and designed to be dairy-free, sugar-free, grain-free, and plant-based from Mother Nature. This book is an easy soul food and fitness-inspired 10-day detox cleanse book for super busy people. Share this book with someone you love.

Download or read book The Blood Sugar Solution 10 Day Detox Diet Cookbook written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2015-03-10 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Download or read book Zen Coffee written by Gloria Chadwick and published by Mystical Mindscapes. This book was released on 2008-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wondering how caffeine and calm, stirred into the same coffee cup can help you mindfully meditate?Zen Coffee is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers you many ways to bring peace and a sense of serenity into all your experiences and activities. As you race through the hectic pace of life with your coffee cup in hand, you'll find a moment or two to de-stress and drink in the essence of Zen... the essence of your inner nature.Inside these pages you'll discover how to: Capture the essence of your inner nature in all your experiences; Use caffeine to wake up your inner self; Put the magic of mindfulness into every moment; Minimize stress and maximize happiness; Find peace, quiet, and harmony in hidden places in your mind where you never thought to look for them; and Create a meditation space--a Zen sanctuary and coffee zendo for a few mindful moments of meditation every day.Capturing the essence of your inner self is as quick and easy as drinking your coffee and being mindful as you race through the ups and downs of all your experiences. A few moments of mindfulness scattered here and there puts the caffeine calm of Zen Coffee into your life.

Download or read book The Purpose Path written by Nicholas Pearce and published by St. Martin's Essentials. This book was released on 2019-04-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you've found your life's purpose, work becomes meaningful to you. If you want to discover and live your purpose, read Nicholas Pearce's book. Not only will it inspire you to become who you were born to be, it also will show you how." - Ken Blanchard, New York Times bestselling coauthor of The One Minute Manager® How to build a meaningful career with a moral center and a purpose in the world. Some of the world's most successful companies—Google, Disney, Starbucks—are not simply profit-driven, but purpose-driven. They identify the purpose behind why they do what they do, and let their "why" drive what they do every day. Nicholas Pearce argues that we all should do the same: discover our "why" and commit to the journey of aligning our daily work with our life's work. The Purpose Path is for people in any field who long to have more than just a job or a career, but a true vocation that allows them to connect their soul with their role. The Purpose Path is organized around five key questions: What is success? Who am I? Why am I here? Am I running the right race? Am I running the race well? Nicholas Pearce sits at the unconventional intersection of academia, business, and faith. With examples and advice, he shows how he and other people in a variety of fields and at different life stages have asked and answered these five questions in order to start, shape, or even radically change their careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.

Download or read book The Complete 10 Day Detox Diet Plan and Cookbook written by Karen Barnes and published by Robert Rose. This book was released on 2016-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A health plan and cookbook for a fast and complete cleansing and detox.

Download or read book The Altruists written by Andrew Ridker and published by Penguin. This book was released on 2019-03-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Editors' Choice "[An] intelligent, funny, and remarkably assured first novel. . . . [Andrew Ridker establishes] himself as a big, promising talent. . . . Hilarious. . . . Astute and highly entertaining. . . . Outstanding." --The New York Times Book Review "With humor and warmth, Ridker explores the meaning of family and its inevitable baggage. . . . A relatable, unforgettable view of regular people making mistakes and somehow finding their way back to each other." --People (Book of the Week) "[A] strikingly assured debut. . . . A novel that grows more complex and more uproarious by the page, culminating in an unforgettable climax." --Entertainment Weekly (The Must List) A Real Simple Best Book of the Year (So Far) Named a Most Anticipated Book of 2019 by The Millions and PureWow A vibrant and perceptive novel about a father's plot to win back his children's inheritance Arthur Alter is in trouble. A middling professor at a Midwestern college, he can't afford his mortgage, he's exasperated his much-younger girlfriend, and his kids won't speak to him. And then there's the money--the small fortune his late wife, Francine, kept secret, which she bequeathed directly to his children. Those children are Ethan, an anxious recluse living off his mother's money on a choice plot of Brooklyn real estate, and Maggie, a would-be do-gooder trying to fashion herself a noble life of self-imposed poverty. On the verge of losing the family home, Arthur invites his children back to St. Louis under the guise of a reconciliation. But in doing so, he unwittingly unleashes a Pandora's box of age-old resentments and long-buried memories--memories that orbit Francine, the matriarch whose life may hold the key to keeping them together. Spanning New York, Paris, Boston, St. Louis, and a small desert outpost in Zimbabwe, The Altruists is a darkly funny (and ultimately tender) family saga that confronts the divide between baby boomers and their millennial offspring. It's a novel about money, privilege, politics, campus culture, dating, talk therapy, rural sanitation, infidelity, kink, the American beer industry, and what it means to be a "good person."

Download or read book Enola Prudhomme s Low Calorie Cajun Cooking written by Enola Prudhomme and published by William Morrow Cookbooks. This book was released on 1991-04-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love the spice that Cajun food adds to your life, but not what it adds to your waistline, then Enola Prudhomme's Low-Calorie Cajun Cooking is for you. Now you can eat authentic Southern-Style Oven-Fried Chicken, Blackened Catfish, Shrimp and Crabmeat Jambalaya, Crawfish Etouffée, Turkey Sausage Gumbo, or Sweet-Potato Muffins without worrying about calories.

Download or read book English Language Arts Grade 11 Module 1 written by Public Consulting Group and published by . This book was released on 2015-11-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paths to College and Career Jossey-Bass and PCG Education are proud to bring the Paths to College and Career English Language Arts (ELA) curriculum and professional development resources for grades 6-12 to educators across the country. Originally developed for EngageNY and written with a focus on the shifts in instructional practice and student experiences the standards require, Paths to College and Career includes daily lesson plans, guiding questions, recommended texts, scaffolding strategies and other classroom resources. Paths to College and Career is a concrete and practical ELA instructional program that engages students with compelling and complex texts. At each grade level, Paths to College and Career delivers a yearlong curriculum that develops all students' ability to read closely and engage in text-based discussions, build evidence-based claims and arguments, conduct research and write from sources, and expand their academic vocabulary. Paths to College and Career's instructional resources address the needs of all learners, including students with disabilities, English language learners, and gifted and talented students. This enhanced curriculum provides teachers with freshly designed Teacher Guides that make the curriculum more accessible and flexible, a Teacher Resource Book for each module that includes all of the materials educators need to manage instruction, and Student Journals that give students learning tools for each module and a single place to organize and document their learning. As the creators of the Paths ELA curriculum for grades 6-12, PCG Education provides a professional learning program that ensures the success of the curriculum. The program includes: Nationally recognized professional development from an organization that has been immersed in the new standards since their inception. Blended learning experiences for teachers and leaders that enrich and extend the learning. A train-the-trainer program that builds capacity and provides resources and individual support for embedded leaders and coaches. Paths offers schools and districts a unique approach to ensuring college and career readiness for all students, providing state-of-the-art curriculum and state-of-the-art implementation.

Download or read book Waterlily written by Ella Cara Deloria and published by U of Nebraska Press. This book was released on 2009-04-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Blue Bird and her grandmother leave their family?s camp to gather beans for the long, threatening winter, they inadvertently avoid the horrible fate that befalls the rest of the family. Luckily, the two women are adopted by a nearby Dakota community and are eventually integrated into their kinship circles. Ella Cara Deloria?s tale follows Blue Bird and her daughter, Waterlily, through the intricate kinship practices that created unity among her people. Waterlily, published after Deloria?s death and generally viewed as the masterpiece of her career, offers a captivating glimpse into the daily life of the nineteenth-century Sioux. This new Bison Books edition features an introduction by Susan Gardner and an index.

Download or read book Beautiful Bad written by Annie Ward and published by Harlequin. This book was released on 2019-03-05 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect marriage reveals its dark secrets in this psychological thriller of a devoted wife, her veteran husband, and a shocking murder. Maddie and Ian’s love story began with a chance encounter at a party overseas; he was serving in the British Army and she was a travel writer visiting her best friend, Jo. Now almost two decades later, married with a beautiful son, Charlie, they are living the perfect suburban life in Middle America. But when a camping accident leaves Maddie badly scarred, she begins attending writing therapy, where she gradually reveals her fears about Ian’s PTSD; her concerns for the safety of their young son; and the couple’s tangled and tumultuous past with Jo. From the Balkans to England, Iraq to Manhattan, and finally to an ordinary family home in Kansas, sixteen years of love and fear, adventure and suspicion culminate in The Day of the Killing, when a frantic 911 call summons the police to the scene of a shocking crime.

Download or read book Wheat Belly 10 Day Grain Detox written by William Davis and published by Rodale. This book was released on 2015-11-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've have fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.

Download or read book The 12 Sleighs of Christmas written by Sherri Duskey Rinker and published by Chronicle Books. This book was released on 2017-10-24 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the elves discover that Santa's sleigh is in a terrible state, they let their imaginations go wild—and soon there are sleighs of every kind, inspired by big rigs, motorcycles, zeppelins, and much more! The #1 New York Times bestselling author of Goodnight, Goodnight, Construction Site and the celebrated illustrator of Michael Chabon's The Astonishing Secret of Awesome Man team up for spirited vehicular silliness and classic Christmas cheer in this turbo-charged read-aloud destined to become a classic. Plus, this is the fixed format version, which looks almost identical to the print edition.

Download or read book Privacy Policy written by Andrew Ridker and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. Drones, phone taps, NSA leaks, internet tracking--the headlines confirm it--we are living in a state of constant surveillance, and the idea of the private sphere is no longer what it used to be. PRIVACY POLICY: THE ANTHOLOGY OF SURVEILLANCE POETICS responds to this timely and crucial issue through the voices of over fifty contemporary poets, including Robert Pinsky, Jorie Graham, John Ashbery, Rae Armantrout, Nikki Giovanni, and D.A. Powell. Nature, ethics, technology, sex, the internet--no voyeuristic stone goes unturned in this expansive exploration of the individual, information, and how we are watched. Contributors: Emily Abendroth, Nick Admussen, Rae Armantrout, John Ashbery, Ken Babstock, Mary Jo Bang, Jessica Baran, Micah Bateman, Mark Bibbins, Melissa Broder, Stephen Burt, Dan Chelotti, Feng Chen, Paula Cisewski, David Clewell, Victoria Chang, Joshua Clover, CAConrad, Michael Earl Craig, Andrew Durbin, Ben Fama, Graham Foust, Nikki Giovanni, Eileen G'Sell, Elisa Gabbert, Jorie Graham, Richard Greenfield, Joe Hall, Max Hjortsberg, Harmony Holiday, Cathy Park Hong, Joanna Kaminski, Amy King, John Kinsella, Hoa Nguyen, Noelle Kocot, EJ Koh, Jennifer Kronovet, Dorothea Lasky, Anthony McCann, Maureen N. McLane, Joyelle McSweeney, Ben Mirov, Ange Mlinko, Paul Muldoon, Eileen Myles, Carrie Oeding, Robert Pinsky, D.A. Powell, Jed Rasula, Matthew Rohrer, Dana Roeser, Raphael Rubinstein, Tomaz Salamun, Zach Savich, Danniel Schoonebeek, Damion Searls, Tim Seibles, Kent Shaw, Mónica de la Torre, Jean Valentine, Joni Wallace, Thera Webb, Dara Wier, Joshua Marie Wilkinson, and Matthew Zapruder.

Download or read book Asian Americans Who Inspire Us written by Michael Franco and published by . This book was released on 2019-08-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated book introduces readers of all ages to 16 Asian-Americans who changed the world. Asian-Americans Who Inspire Us shares engaging stories of 16 trailblazing Asian-Americans. The stories bring to life Vietnam Memorial architect Maya Lin, Olympian Kristi Yamaguchi, musician Yo-Yo Ma, astronaut Ellison Onizuka, anchorwoman Lisa Ling, activists Larry Itliong and Philip Vera Cruz, and more! Among these biographies, readers will find heroes, discover role models, and meet ordinary people who did extraordinary things. Whether they were breaking Olympic records, bringing education to millions of people around the world, or speaking up for the rights of others, these Asian-Americans broke stereotypes and took a stand to make the world a better place. Highlighting the talent and contributions of Asian-American leaders and changemakers from around the United States, readers of all backgrounds will be empowered to discover what they too can achieve. These strong, courageous, talented, and diverse men and women have built a legacy of extraordinary achievements that will inspire generations to pursue their dreams. Others featured: Duke Kahanamoku, Patsy Takumoto Mink, Tammy Duckworth, Salman Khan, Andrew Youn, David Ho, Margaret Chung, Grace Lin, and Haing Ngor.

Download or read book The Stillness of Winter written by Barbara Mahany and published by Abingdon Press. This book was released on 2020-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter is the coldest time of the year. The days are shorter, and the nights are longer. Deciduous trees are bare of leaves, and some animals hibernate. Christmas is celebrated, one year comes to an end, and a new year begins. In The Stillness of Winter, nationally known journalist and author Barbara Mahany unfurls month by month the winter season exploring the natural world to find the holy within and the holy all around during this sacred season. Expanding on content from Barbara’s book Slowing Time, this beautiful two-color gift book is part almanac, scrapbook, field notes, and recipe box, showing readers how to experience the winter world around them with joy and curiosity. A spiritual guide to the winter season. Features short entries for daily reading. Hardcover gift book with 2-color interior and ribbon.

Download or read book Kindness Pass It On written by Riley Preston and published by Your Shift Matters Publishing. This book was released on 2020-10-12 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author Riley Preston, age 9, explores how one person can make a huge difference. Starting at a new school, Riley finds it tough to make friends until he discovers that one small act of kindness can have a huge ripple effect. He proves we can make the world a better place... one random act of kindness at a time.

Download or read book How to Cocktail written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-10-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the kitchen secrets, techniques, recipes, and inspiration you need to craft transcendent cocktails, from essential, canonical classics to imaginative all-new creations from America's Test Kitchen. Cocktail making is part art and part science--just like cooking. The first-ever cocktail book from America's Test Kitchen brings our objective, kitchen-tested and -perfected approach to the craft of making cocktails. You always want your cocktail to be something special--whether you're in the mood for a simple Negroni, a properly muddled Caipirinha, or a big batch of Margaritas or Bloody Marys with friends. After rigorous recipe testing, we're able to reveal not only the ideal ingredient proportions and best mixing technique for each drink, but also how to make homemade tonic for your Gin and Tonic, and homemade sweet vermouth and cocktail cherries for your Manhattan. And you can't simply quadruple any Margarita recipe and have it turn out right for your group of guests--to serve a crowd, the proportions must change. You can always elevate that big-batch Margarita, though, with our Citrus Rim Salt or Sriracha Rim Salt. How to Cocktail offers 150 recipes that range from classic cocktails to new America's Test Kitchen originals. Our two DIY chapters offer streamlined recipes for making superior versions of cocktail cherries, cocktail onions, flavored syrups, rim salts and sugars, bitters, vermouths, liqueurs, and more. And the final chapter includes a dozen of our test cooks' favorite cocktail-hour snacks. All along the way, we solve practical challenges for the home cook, including how to make an array of cocktails without having to buy lots of expensive bottles, how to use a Boston shaker, what kinds of ice are best and how to make them, and much more.