Download or read book The Pain We Carry written by Natalie Y. Gutiérrez and published by New Harbinger Publications. This book was released on 2022-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. In The Pain We Carry, you’ll find powerful tools to help you understand and begin healing from repeated trauma. You’ll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You’ll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you’ll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system. It’s time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

Download or read book Craft written by Gabriela Herstik and published by Random House. This book was released on 2018-03-15 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse a drop of magick into your everyday life. Writer, fashion alchemist and modern witch, Gabriela Herstik, unlocks the ancient art of witchcraft so that you can find a brand of magick that works for you. From working with crystals, tarot and astrology, to understanding sex magick, solstices and full moons; learn how to harness energy, unleash your inner psychic and connect with the natural world. Full of spells and rituals for self-care, new opportunities and keeping away toxic energy, Craft is the essential lifestyle guide for the modern woman who wants to take control and reconnect with herself. After all, empowered women run the world (and they’re probably witches).

Download or read book The Doctor s Sweetheart and Other Stories written by Lucy Maud Montgomery and published by Starfire. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable collection of fourteen previously uncollected stories, L.M. Montgomery weaves her unique brand of magic as she explores the private passions of the heart. A country doctor never loses faith in the young woman who swears to return to him; a beautiful maiden, in a fit of pique, recklessly pledges to marry the very first man who asks her; an estranged wife bets her future happiness on a horse race; two maiden ladies, scared onto a roof by a dog, ponder marriage to the dog's owner as the price of rescue. These are some of the unforgettable characters whose stories--of romance and friendship reconciliation and abiding love--live again in an anthology L.M. Montgomery readers will treasure.

Download or read book The Book of Daniel written by E.L. Doctorow and published by Random House. This book was released on 2010-11-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central figure of this novel is a young man whose parents were executed for conspiring to steal atomic secrets for Russia. His name is Daniel Isaacson, and as the story opens, his parents have been dead for many years. He has had a long time to adjust to their deaths. He has not adjusted. Out of the shambles of his childhood, he has constructed a new life—marriage to an adoring girl who gives him a son of his own, and a career in scholarship. It is a life that enrages him. In the silence of the library at Columbia University, where he is supposedly writing a Ph.D. dissertation, Daniel composes something quite different. It is a confession of his most intimate relationships—with his wife, his foster parents, and his kid sister Susan, whose own radicalism so reproaches him. It is a book of memories: riding a bus with his parents to the ill-fated Paul Robeson concert in Peekskill; watching the FBI take his father away; appearing with Susan at rallies protesting their parents’ innocence; visiting his mother and father in the Death House. It is a book of investigation: transcribing Daniel’s interviews with people who knew his parents, or who knew about them; and logging his strange researches and discoveries in the library stacks. It is a book of judgments of everyone involved in the case—lawyers, police, informers, friends, and the Isaacson family itself. It is a book rich in characters, from elderly grand- mothers of immigrant culture, to covert radicals of the McCarthy era, to hippie marchers on the Pen-tagon. It is a book that spans the quarter-century of American life since World War II. It is a book about the nature of Left politics in this country—its sacrificial rites, its peculiar cruelties, its humility, its bitterness. It is a book about some of the beautiful and terrible feelings of childhood. It is about the nature of guilt and innocence, and about the relations of people to nations. It is The Book of Daniel.

Download or read book Notes From A Friend written by Tony Robbins and published by Simon and Schuster. This book was released on 2011-11-29 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN THE GIANT WITHIN and UNLIMITED POWER, Anthony Robbins shows us how quick and simple it can be to take charge of your life. 'Vintage Tony Robbins...It distils the complexity of human potential movement into one single but powerful idea' JAMES REDFIELD, THE CELESTINE PROPHECY 'Tony's warmth, passion, and commitment will inspire you to truly master your life and touch others in the process' KENNETH BLANCHARD, PH.D., AUTHOR OF THE ONE MINUTE MANGER

Download or read book Pedro P ramo written by Juan Rulfo and published by University of Texas Press. This book was released on 2002-11-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beseeched by his dying mother to locate his father, Pedro Paramo, whom they fled from years ago, Juan Preciado sets out for Comala. Comala is a town alive with whispers and shadows--a place seemingly populated only by memory and hallucinations. 49 photos.

Download or read book Complete Bedwetting Book written by D. Preston Smith and published by PottyMd LLC. This book was released on 2015-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step program for curing bedwetting, with separate sections for parent and child.

Download or read book Phenomenology and the Human Positioning in the Cosmos written by Anna-Teresa Tymieniecka and published by Springer Science & Business Media. This book was released on 2012-10-24 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic conception of human transcendental consciousness assumes its self-supporting existential status within the horizon of life-world, nature and earth. Yet this assumed absoluteness does not entail the nature of its powers, neither their constitutive force. This latter call for an existential source reaching beyond the generative life-world network. Transcendental consciousness, having lost its absolute status (its point of reference) it is the role of the logos to lay down the harmonious positioning in the cosmic sphere of the all, establishing an original foundation of phenomenology in the primogenital ontopoiesis of life. ​

Download or read book Walking the Camino de Santiago written by Bethan Davies and published by Pili Pala Press. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book The One Hundred written by Nina Garcia and published by Harper Collins. This book was released on 2009-10-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Project Runway judge and New York Times–bestselling author of Style Strategy shows the essential items every woman needs in her fashion arsenal. In the wildly popular The Little Black Book of Style, fashion authority Nina Garcia showed women how to think about personal style in an entirely new way. Encouraging readers to creatively assert their style identities, Nina showed women of all ages how to hone and self-edit a distinct fashion voice. With her style philosophy firmly out in the world, Nina decided to address the most popular question readers consistently ask her: Exactly what are fashion’s timeless pieces? The One Hundred answers this question and provides women with a tangible style map to follow when planning a shopping trip and stocking one’s closet. With illustrations from world-renowned fashion illustrator Ruben Toledo, The One Hundred contains the 100 items that Nina believes will never go out of style and that have become absolutely indispensable for any woman attaining her own eternal fashion look.

Download or read book History of Spanish and Portuguese Literature written by Friedrich Bouterwek and published by . This book was released on 1823 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cuban Cinema written by Michael Chanan and published by U of Minnesota Press. This book was released on 2004 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: New chapters express ongoing concerns about freedom of expression, the role of the Havana Film Festival in restoring Havana's central position in Latin American cinema, & the changing audience for Cuban films.

Download or read book Sugar Y Az car Yearbook written by and published by . This book was released on 1958 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Night Sleep Death The Stars written by Joyce Carol Oates and published by HarperCollins UK. This book was released on 2020-06-09 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bonds of family are tested in the wake of a profound tragedy, providing a look at the darker side of our society

Download or read book A Course in Miracles Made Easy written by Alan Cohen and published by Hay House, Inc. This book was released on 2015-10-27 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Course in Miracles (ACIM)—the self-study spiritual-thought system that teaches the way to love and forgiveness—has captured the minds and hearts of millions of people, and delivered inner peace where fear and pain once prevailed. Its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles, or encounter resistance to the lessons. So, even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping one day to get to it. Alan Cohen, ACIM student and teacher for over 30 years, takes the Big Picture ideas of the Course and brings them down to earth in practical, easy-to-understand lessons with plenty of real-life examples and applications. A Course in Miracles Made Easy is the Rosetta stone that will render the Course understandable and relatable; and, most importantly, generate practical, healing results in the lives of students. This unique reader-friendly guide will serve longtime students of the Course, as well as those seeking to acquaint themselves with the program.

Download or read book Books In Print 2004 2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt: