Download or read book I Am Every Good Thing written by Derrick Barnes and published by Penguin. This book was released on 2020-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: An upbeat, empowering, important picture book from the team that created the award-winning Crown: An Ode to the Fresh Cut. A perfect gift for any special occasion! I am a nonstop ball of energy. Powerful and full of light. I am a go-getter. A difference maker. A leader. The confident Black narrator of this book is proud of everything that makes him who he is. He's got big plans, and no doubt he'll see them through--as he's creative, adventurous, smart, funny, and a good friend. Sometimes he falls, but he always gets back up. And other times he's afraid, because he's so often misunderstood and called what he is not. So slow down and really look and listen, when somebody tells you--and shows you--who they are. There are superheroes in our midst!

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

Download or read book Food Bullying written by Michele Payn and published by Morgan James Publishing. This book was released on 2019-08-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A much-needed critique of our national obsession of guilt over food choices…exposes the multi-trillion-dollar marketing and misrepresentation of food.”—Dr. David Samadi, urologic oncologist and world-renowned robotic surgeon IPPY Award Gold Medal Winner More than 40,000 products can be found in a grocery store—and there’s a lot of money to be made by those who use misleading marketing to push us into emotion-driven decisions or make us feel like every purchase is a moral or social statement. Food Bullying upends the way you think about food and gives you permission to make eating choices based on your own social, ethical, environmental, and health standards—rather than brand, friend, or Facebook claims. Michele Payn, one of North America’s leading voices in connecting farm and food, takes a startling look at the misrepresentation of food and sheds light on bogus nutrition and environmental claims to help you recognize and stand up to the bullies. Food Bullying guides you through understanding food label claims and offers insight on “the hidden world of farming”. Armed with science and a lifetime on the farm, Michele provides a six-step action plan for you to overcome food bullying, simplify safe food choices, and even save time in the grocery store. “Engages and enables readers to overcome their fear to make shopping, food preparation and eating enjoyable endeavors rather than a battleground.”—Leslie Bonci, MPH, RDN, CSSD, LDN, Kansas City Chiefs Sports Dietitian

Download or read book A Is for Awesome written by Eva Chen and published by Feiwel & Friends. This book was released on 2019-02-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why stick with plain old A, B, C when you can have Amelia (Earhart), Malala, Tina (Turner), Ruth (Bader Ginsburg), all the way to eXtraordinary You—and the Zillion of adventures you will go on? Instagram superstar Eva Chen, author of Juno Valentine and the Magical Shoes, is back with an alphabet board book depicting feminist icons in A Is for Awesome: 23 Iconic Women Who Changed the World, featuring spirited illustrations by Derek Desierto.

Download or read book Permanent Distortion written by Nomi Prins and published by PublicAffairs. This book was released on 2022-10-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting exposé of a permanent financial dystopia, its causes, and real-world consequences It is abundantly clear that our world is divided into two very different economies. The real one, for the average worker, is based on productivity and results. It behaves according to traditional rules of money and economics. The other doesn’t. It is the product of years of loose money, poured by central banks into a system dominated by financial titans. It is powerful enough to send stock markets higher even in the face of a global pandemic and threats of nuclear war. This parting from reality has its roots in an emergency response to the financial crisis of 2008. “Quantitative Easing” injected a vast amount of cash into the economy—especially if you were a major Wall Street bank. What began as a short-term dependency became a habit, then a compulsion, and finally an addiction. Nomi Prins relentlessly exposes a world fractured by policies crafted by the largest financial institutions, led by the Federal Reserve, that have supercharged the financial system while selling out regular citizens and leading to social and political reckonings. She uncovers a newly polarized world of the mega rich versus the never rich, the winners and losers of an unprecedented distortion that can never return to “normal.”

Download or read book The Vegan Muscle Fitness Guide to Bodybuilding Competitions written by Derek Tresize and published by Lulu.com. This book was released on 2014-09-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just for physique competitors, this guide can help anyone meet their goals with a whole foods, plant-based, vegan diet. You will learn how to: - Calculate the time to reach your goal - Apply strategies to build muscle and lose fat - Assess your progress - Create workout routines - Design meal plans that hit your targets In addition to these customizable tools and formulas, this book includes eight sample menus, three weight-lifting routines, eight cardio workouts, recipes, and more! Derek Tresize and Marcella Torres are the husband and wife team of competitive vegan bodybuilders behind Vegan Muscle and Fitness at www.veganmuscleandfitness.com. Owners of Richmond, Virginia's only plant-based personal training studio, Root Force Personal Training, the pair seeks to promote a fit and active plant-powered lifestyle and shatter the perception that strength and athleticism can't be achieved with a plant-based diet.

Download or read book 3 2 1 Awesome written by Eva Chen and published by Feiwel & Friends. This book was released on 2020-10-06 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instagram superstar and New York Times bestselling author of Juno Valentine and the Magical Shoes Eva Chen shines a spotlight on 20 amazing women—including Megan Rapinoe, Sonia Sotomayor, Shirley Chisholm, Greta Thunberg and more!—in 3 2 1 Awesome! a sassy and fun counting board book, perfect for the youngest of budding feminists. Why stick to counting on fingers and toes when you can count: 3 straight sets for Billie Jean King's historic win... 2 groundbreaking suffragettes named Susan B. Anthony and Elizabeth Cady Stanton... 1 singular, sensational YOU! With Derek Desierto's bold and vibrant art, Eva fans and readers of all ages will be transported through "herstory."

Download or read book The King of Kindergarten written by Derrick Barnes and published by Penguin. This book was released on 2019-07-02 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A confident little boy takes pride in his first day of kindergarten, by the Newbery Honor-winning author of Crown. The morning sun blares through your window like a million brass trumpets.It sits and shines behind your head--like a crown. Mommy says that today, you are going to be the King of Kindergarten! Starting kindergarten is a big milestone--and the hero of this story is ready to make his mark! He's dressed himself, eaten a pile of pancakes, and can't wait to be part of a whole new kingdom of kids. The day will be jam-packed, but he's up to the challenge, taking new experiences in stride with his infectious enthusiasm! And afterward, he can't wait to tell his proud parents all about his achievements--and then wake up to start another day. Newbery Honor-winning author Derrick Barnes's empowering story will give new kindergarteners a reassuring confidence boost, and Vanessa Brantley-Newton's illustrations exude joy.

Download or read book Crown written by Derrick Barnes and published by Agate Publishing. This book was released on 2017-10-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best books of 2017 by NPR, the Huffington Post, Publishers Weekly, Kirkus Reviews, the Los Angeles Times, the Boston Globe, the Horn Book Magazine, the News & Observer, BookPage, Chicago Public Library, and more The barbershop is where the magic happens. Boys go in as lumps of clay and, with princely robes draped around their shoulders, a dab of cool shaving cream on their foreheads, and a slow, steady cut, they become royalty. That crisp yet subtle line makes boys sharper, more visible, more aware of every great thing that could happen to them when they look good: lesser grades turn into As; girls take notice; even a mother’s hug gets a little tighter. Everyone notices. A fresh cut makes boys fly. This rhythmic, read-aloud title is an unbridled celebration of the self-esteem, confidence, and swagger boys feel when they leave the barber’s chair—a tradition that places on their heads a figurative crown, beaming with jewels, that confirms their brilliance and worth and helps them not only love and accept themselves but also take a giant step toward caring how they present themselves to the world. The fresh cuts. That’s where it all begins. Crown: An Ode to the Fresh Cut is a high-spirited, engaging salute to the beautiful, raw, assured humanity of black boys and how they see themselves when they approve of their reflections in the mirror.

Download or read book Hellmira written by Derek Maxfield and published by Casemate Publishers. This book was released on 2020-05-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth history of the inhumane Union Civil War prison camp that became known as “the Andersonville of the North.” Long called by some the “Andersonville of the North,” the prisoner of war camp in Elmira, New York, is remembered as the most notorious of all Union-run POW camps. It existed only from the summer of 1864 to July 1865, but in that time, and for long after, it became darkly emblematic of man’s inhumanity to man. Confederate prisoners called it “Hellmira.” Hastily constructed, poorly planned, and overcrowded, prisoner of war camps North and South were dumping grounds for the refuse of war. An unfortunate necessity, both sides regarded the camps as temporary inconveniences—and distractions from the important task of winning the war. There was no need, they believed, to construct expensive shelters or provide better rations. They needed only to sustain life long enough for the war to be won. Victory would deliver prisoners from their conditions. As a result, conditions in the prisoner of war camps amounted to a great humanitarian crisis, the extent of which could hardly be understood even after the blood stopped flowing on the battlefields. In the years after the war, as Reconstruction became increasingly bitter, the North pointed to Camp Sumter—better known as the Andersonville POW camp in Americus, Georgia—as evidence of the cruelty and barbarity of the Confederacy. The South, in turn, cited the camp in Elmira as a place where Union authorities withheld adequate food and shelter and purposefully caused thousands to suffer in the bitter cold. This finger-pointing by both sides would go on for over a century. And as it did, the legend of Hellmira grew. In this book, Derek Maxfield contextualizes the rise of prison camps during the Civil War, explores the failed exchange of prisoners, and tells the tale of the creation and evolution of the prison camp in Elmira. In the end, Maxfield suggests that it is time to move on from the blame game and see prisoner of war camps—North and South—as a great humanitarian failure. Praise for Hellmira “A unique and informative contribution to the growing library of Civil War histories...Important and unreservedly recommended.” —Midwest Book Review “A good book, and the author should be congratulated.” —Civil War News

Download or read book Hit Makers written by Derek Thompson and published by Penguin. This book was released on 2017 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An Atlantic senior editor presents an investigation into the lucrative quality of popularity in the 21st century to share economic insights into what makes ideas, productions and products successful, "--NoveList.

Download or read book Study Hall of Justice DC Comics Secret Hero Society 1 written by Derek Fridolfs and published by Scholastic Inc.. This book was released on 2016-01-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The team behind DC Comics LIL' GOTHAM takes readers to the halls of Ducard Academy in Gotham City, where a young Batman, Superman, and Wonder Woman start their very own Junior Detective Agency! Young Bruce Wayne is the new kid at Ducard Academy, a prep school for gifted middle school students. Bruce finds out pretty quickly that he doesn't fit in: the faculty seems to not just encourage villainous behavior from its students, but reward it. He makes friends with two other outsiders, farm boy Clark Kent and the regal Diana Prince. The three band together to form a detective squad to find out why all of these extraordinary kids have been brought together at Ducard Academy, and to see just what the faculty is plotting. An all-new series from the Eisner-nominated team behind Batman Lil' Gotham (Dustin Nguyen and Derek Fridolfs), Secret Hero Society uses comics, journal entries, and doodles to reimagine Batman, Superman, and Wonder Woman as three students in the same school. They'll try their best to solve their case, but just because you're faster than a speeding bullet, more powerful than a locomotive, or an Amazonian princess, it doesn't mean you get to stay up past eleven.

Download or read book Derek Jarman s Garden written by Derek Jarman and published by . This book was released on 2009-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derek Jarmans Garden is the last book Jarman ever wrote. It is a fitting memorial to a brilliant and greatly loved artist and film maker who, against all odds, made a breathtaking garden in the most inhospitable of places the flat, bleak, often desolate expanse of shingle overlooked by the Dungeness nuclear power station. Here is Jarmans own record of how the garden evolved, from its earliest beginnings in 1986 to the last year of his life. More than 150 photographs by his friend Howard Sooley capture the garden at all its different stages and at every season of the year, revealing its complex geometrical plan, magical stone circles and the beautiful and bizarre scupltures. We also catch glimpses of Jarman at work on the garden. This beautiful book will appeal to all those who love gardens and gardening, as well as the legions of admirers of this extraordinary man.

Download or read book Godforsaken Sea written by Derek Lundy and published by Vintage Canada. This book was released on 2010-11-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Into Thin Air and The Perfect Storm, an intensely gripping account of the round-the-world single-handed yacht race that claimed the life of Canadian sailor Gerry Roufs in a make-or-break dash through 12,000 miles of terror in the Southern Ocean.

Download or read book She Gets the Girl written by Rachael Lippincott and published by Simon and Schuster. This book was released on 2022-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s All That meets What If It’s Us in this New York Times bestselling hate-to-love YA romantic comedy from the coauthor of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick. Alex Blackwood is a little bit headstrong, with a dash of chaos and a whole lot of flirt. She knows how to get the girl. Keeping her on the other hand…not so much. Molly Parker has everything in her life totally in control, except for her complete awkwardness with just about anyone besides her mom. She knows she’s in love with the impossibly cool Cora Myers. She just…hasn’t actually talked to her yet. Alex and Molly don’t belong on the same planet, let alone the same college campus. But when Alex, fresh off a bad (but hopefully not permanent) breakup, discovers Molly’s hidden crush as their paths cross the night before classes start, they realize they might have a common interest after all. Because maybe if Alex volunteers to help Molly learn how to get her dream girl to fall for her, she can prove to her ex that she’s not a selfish flirt. That she’s ready for an actual commitment. And while Alex is the last person Molly would ever think she could trust, she can’t deny Alex knows what she’s doing with girls, unlike her. As the two embark on their five-step plans to get their girls to fall for them, though, they both begin to wonder if maybe they’re the ones falling…for each other.

Download or read book Why It s OK to Enjoy the Work of Immoral Artists written by Mary Beth Willard and published by Routledge. This book was released on 2021-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #metoo movement has forced many fans to consider what they should do when they learn that a beloved artist has acted immorally. One natural thought is that fans ought to give up the artworks of immoral artists. In Why It’s OK to Enjoy the Work of Immoral Artists, Mary Beth Willard argues for a more nuanced view. Enjoying art is part of a well-lived life, so we need good reasons to give it up. And it turns out good reasons are hard to find. Willard shows that it’s reasonable to believe that most boycotts of artists won’t succeed, so most of the time there’s no ethical reason to join in. Someone who manages to separate the art from the artist isn’t making an ethical mistake by buying and enjoying their art. She then considers the ethical dimensions of canceling artists and the so-called "cancel culture," arguing that canceling is ethically risky because it encourages moral grandstanding. Willard concludes by arguing that the popular debate has overlooked the power of art to change our lives for the good. It’s of course OK to decide to give up the artwork of immoral artists, but – as Willard shows in this provocative little volume – it’s OK to continue to enjoy their art as well. Key Features Offers accessible discussions of complicated philosophical topics like aesthetic value, collective action problems, and epistemic justice Provides a unique perspective and underexplored argument on the popular issue of cancellation Explores the role of aesthetic value in our lives, including its relation to our ethical decisions and our well being

Download or read book The New Psychology of Sport and Exercise written by S Alexander Haslam and published by SAGE. This book was released on 2020-08-17 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′The Roger Federer, the Steffi Graf, the Usain Bolt of all books about the psychology of sport, packed with insight and wisdom’ - Brian Viner, Sports writer and author of Pelé, Ali, Lillee, and Me This is the first textbook to explore and explain the contribution of social groups and social identity to all aspects of sports and exercise — from leadership, motivation and communication to mental health, teamwork, and fan behaviour. In the context of increasing recognition of the importance of group processes for athletic performance, engagement in exercise and the business of sport, this book offers a new way of understanding, researching and practicing sport and exercise psychology Written by an international team of researchers at the cutting edge of efforts to apply social identity principles to the world of sport and exercise, this will be an essential resource for students, teachers and practitioners who are keen to be at the forefront of thinking and practice.