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Book Decision Making

    Book Details:
  • Author : Fausto Pedro García Márquez
  • Publisher : BoD – Books on Demand
  • Release : 2018-09-19
  • ISBN : 1789237955
  • Pages : 66 pages

Download or read book Decision Making written by Fausto Pedro García Márquez and published by BoD – Books on Demand. This book was released on 2018-09-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decision Making is a book where each chapter has been contributed to by a different author(s). The book synthesizes the analytical principles with business practice of Decision Making. Specifically, the book provides an interface between the main disciplines of engineering/technology and the organizational, administrative, and planning abilities of decision making. It is complementary to other sub-disciplines such as economics, finance, marketing, decision and risk analysis, etc. The chapters introduce and demonstrate decision making theory in practical case studies. It demonstrates key results for each sector with diverse real-world case studies. The theory is accompanied by relevant analysis techniques, with a progressional approach building from simple theory to complex and dynamic decisions with multiple data points, including big data, etc. Computational techniques, dynamic analysis, probabilistic methods, and mathematical optimization techniques are expertly blended to support analysis of multi-criteria decision-making problems with defined constraints and requirements.

Book Decision Making

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2021-12-28
  • ISBN : 1596368071
  • Pages : 96 pages

Download or read book Decision Making written by June Hunt and published by Rose Publishing. This book was released on 2021-12-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making a decision about your career, your future, or the next step to take can be downright frustrating. Plenty of people are quick to put in their two cents to help you make a decision, but it can all add up to a lot of confusion! You have important life decisions to make, and in the midst of swirling opinions, youre left scratching your head about what to do. Your best friend says one thing and your spouse says another, and you just cant figure out what God wants. In Decision Making, Christian counselor June Hunt walks you through the decision-making process, helping you tackle life decisions with wisdom, confidence, and a lot of grace!

Book Decision Making  June Hunt Hope for the Heart

Download or read book Decision Making June Hunt Hope for the Heart written by June Hunt and published by Aspire Press. This book was released on 2013-06-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plenty of people are putting in their two cents, but its all adding up to a lot of confusion! You have an important decision to make, and in the midst of swirling opinions, youre left scratching your head about what to do. Your best friend says one thing and your spouse says another, but have you consideredwhat does God want? June Hunt, a biblical counselor, will show you how to overcome procrastination and peer pressure, causes of confusion, Gods promises for guidance, how to develop spiritual discernment, and how God reveals His will. God delights in helping you navigate your way through the big and little decisions in life. He desires His best for you in all things as He unfolds His perfect plan. Doing things Gods way also leads to blessings and deters you from decision-making methods that can prove to be harmful to you and to others! Paperback, 96 pages, 4 x 7 inches.

Book June Hunt Hope for the Heart Biblical Counseling Library

Download or read book June Hunt Hope for the Heart Biblical Counseling Library written by June Hunt and published by Rose Publishing Inc. This book was released on 2014-04-04 with total page 1682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save over $40 when you buy all 36 June Hunt Hope for the Heart Biblical Counseling Library Minibooks. A $143 value for just $99. • Adultery: The Snare of an Affair • Alcohol and Drug Abuse: Breaking Free and Staying Free • Anger: Facing the Fire Within • Anorexia And Bulimia: Control That Is Out Of Control • Bullying: Bully No More • Codependency: Balancing an Unbalanced Relationship • Conflict Resolution: Solving Your People Problems • Confrontation: Challenging Others to Change • Considering Marriage: Are You Fit to Be Tied? • Decision Making: Discerning the Will of God • Depression: Emerging from Darkness into the Dawn • Domestic Violence: Assault on a Woman's Worth • Dyfunctional Family: Making Peace With Your Past • Fear: No Longer Afraid • Financial Freedom: How To Manage Money Wisely • Forgiveness: The Freedom to Let Go • Friendship: Iron Sharpening Iron • Gambling: Betting Your Life Away • Grief: Living at Peace with Loss • Guilt: Living Guilt-Free • Hope: The Anchor of Your Soul • Loneliness: How To Be Alone but Not Lonely • Manipulation: Cutting the Strings of Control • Marriage: To Have and To Hold • Parenting: Steps to Successful Parenting • Perfectionism: The Performance Trap • Overeating: Freedom From Food Fixation • Reconciliation: Restoring Broken Relationships • Rejection: Healing a Wounded Heart • Self-Worth: Discover Your God-Given Worth • Sexual Integrity: Balancing Your Passion with Purity • Singleness: How to be Single & Satisfied • Stress: How to Cope at the End of Your Rope • Success through Failure • Suicide Prevention: Hope When Life Seems Hopeless • Verbal and Emotional Abuse: Victory over Verbal and Emotional Abuse

Book Rejection

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2013-05
  • ISBN : 1596366788
  • Pages : 102 pages

Download or read book Rejection written by June Hunt and published by Rose Publishing. This book was released on 2013-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you walked the lonely road of rejection? If so, you know the silent cry for acceptance, that inner need for intimacy, the deep craving for closeness. Jesus, too, dealt with rejection. Your identity is in the Lord because of your relationship with Him. He holds you in His compassionate hands, and you are accepted. Discover what causes the feeling of rejection; find out whether or not you are controlled by the fear of rejection; identify the outer signs of rejection often seen and felt by others; stop the cycle of rejection; and replace rejection by reaching out to others. Plus, trusted biblical counselor, June Hunt, gives you practical ways to overcome feeling rejected, such as the 4 things you need to know about Gods character; 4 keys to Gods acceptance; 7 facts to know about your rejection; and helpful Q &As to guide your breakthrough. Paperback, 96 pages, 4 x 7 inches.

Book Verbal and Emotional Abuse

Download or read book Verbal and Emotional Abuse written by June Hunt and published by Rose Publishing. This book was released on 2021-08-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You didn't think anyone could hurt you like this, but now that you're in or have experienced an abusive relationship, what do you do? Abuse —whether through hurtful words, degrading looks, obscene gesture, or threatening behavior − inflicts immense pain and impedes emotional growth. We have all been wounded by hurtful words and actions of others − whether the bully at school, the demeaning boss, a rage−filled driver, or someone in our own family. We often carry those wounds with us for a lifetime. June Hunt has a message for you: it is possible to stop the pain of abuse. Learn biblical truths and practical advice on how to: Stop the abuse Heal the pain of the past Foster peace in all your relationships Learn all forms of abuse and what to pay attention to when a relationship gives off warning signs. Also included in the definitions section are biblical examples of verbal and emotional abuse. This mini-book will shed light on the characteristics of verbal and emotional abuse, words used in abusive conversations, methods of sabotage, and examples of what the victims may experience when dealing with an abusive relationship. Discover the causes of a person who abuses others and answer hard questions like, "How can he be so cruel?" and "How can she be so insensitive?" The last section titled "Steps to Solution" gives you practical advice on how to put an end to verbal and emotional abuse with: 7 steps to victory over verbal abuse 6 steps to an action plan 8 steps for how to confront and cope with emotionally abusive people Honesty test for those who may be abusive 5 steps to building personal boundaries And much more! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, Christian counseling, addiction & recovery programs, church giveaways, and much more!

Book Counseling Through Your Bible Handbook

Download or read book Counseling Through Your Bible Handbook written by June Hunt and published by Harvest House Publishers. This book was released on 2008-03-15 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "June shows us how to use biblical truth to change minds, hearts, and lives." --Dr. Mark L. Bailey President, Dallas Theological Seminary Bestselling author June Hunt's Biblical Counseling Handbook is now available in hardcover! This powerful resource is based on many years of careful research, thousands of counseling phone calls, and countless hundreds of pages of written resources produced by Hope for the Heart. This 450-page handbook brings together the very best of June's extraordinary counseling ministry, which has offered Christ-centered hope and guidance to people around the world. The 50 chapters deal with the most pressing issues people face today, and offer practical solutions firmly based on Scripture. Among the topics are... anger & adultery fear & phobias alcohol & drug abuse guilt & grief codependency & cults rejection & rape depression & divorce self-worth & suicide Readers will want to keep this life-changing resource handy alongside their Bibles.

Book Anger

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing Inc
  • Release : 2013-01-04
  • ISBN : 1596366419
  • Pages : 58 pages

Download or read book Anger written by June Hunt and published by Rose Publishing Inc. This book was released on 2013-01-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has anger ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt. Includes: Cues to Find Hidden Anger checklist, making it easy to diagnose different ways in which your body is reacts to anger and an Act or React checklist to help you respond to anger in a healthy way. Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger. The last section titled Steps to Solution gives you the power to be freed from anger by providing you with the 4 sources of anger, 4 Truths that will change your life, how to measure the amount of your anger, 3 steps to resolving anger, how to release your anger prayer, and much more. Paperback, 96 pages, 4 x 7 inches.

Book How to Deal with Difficult Relationships

Download or read book How to Deal with Difficult Relationships written by June Hunt and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person is affected daily by countless relationships of one kind or another. Some are enjoyable and encouraging, while others drag us down and hurt us. What can we do to make the best of the difficult relationships and resolve the problems that arise in them? In How to Deal with Difficult Relationships, June Hunt looks at the characteristics and causes of problem relationships as well as the solutions that can bring hope, peace, and restoration. With wisdom and compassion she explores what Scripture says about the following key issues: codependency conflict resolution confrontation a critical spirit forgiveness manipulation This newest addition to June Hunt’s popular Counseling Through the Bible Series maintains the exceptionally high standard of biblical and practical excellence that June is known for. Readers will find themselves powerfully encouraged as they seek the path toward harmony, better communication, and Christ-centered solutions in their problem relationships.

Book Forgiveness

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2021-09-07
  • ISBN : 1596367229
  • Pages : 94 pages

Download or read book Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2021-09-07 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Forgive, to Break from Bitterness, and to Remove Resentment I forgive you. These three little words are so simple, so complex, and yet so powerful! Forgiveness gives us permission to let go of recent irritation, bitterness, longheld grudges from minor offenses, and festering hurts that keep us up at night. Relationships filled with resentment and bitterness ultimately perish. Relationships filled with forgiveness ultimately prevail. Learn how you can be an expression of Gods grace by forgiving others and find the freedom He intended you to have. June Hunt starts this minibook with a definitions section where she explains each word associated with forgiveness. Learn all forms of forgiveness and the difference between forgiveness and reconciliation. Also included in the definitions section are Biblical examples where Jesus forgave sinners and how we can follow his example. Forgiveness isnt based on a feeling, but rather on the fact that God calls us to forgive. The last section titled, Steps to Solution, gives you practical advice on how to have a heart of forgiveness with: 4 stages of forgiveness Forgiveness vs. reconciliation Honesty required for reconciliation A sample prayer to forgive your offender 7 ways to sustain a forgiving heart Forgiveness will shed light on the characteristics of an unforgiving heart and the high cost of unforgiveness versus the high reward of forgiveness. Read the captivating story of how Corrie Ten Boom, a woman who survived a Nazi concentration camp, forgave one of her prison guards. Losing her father and sister to that same concentration camp made forgiving this man very hard, for it was only by the grace of God that helped her choose to forgive rather than to be entrapped in bitterness. Look for more titles in the Hope for the Heart series. These minibooks are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.

Book Honey for a Child s Heart

Download or read book Honey for a Child s Heart written by Gladys Hunt and published by Zondervan. This book was released on 2010-06-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern classic with over 250,000 copies sold, Honey for a Child's Heart is a compelling, essential guide for parents who want to find the best books for their children ages 0–12. A good book is a gateway into a wider world of wonder, beauty, delight, and adventure. But children don't stumble onto the best books by themselves. They need a parent's help. Author Gladys Hunt discusses everything from how to choose good books for your children to encouraging them to be avid readers. Completely revised and updated to keep pace with the ever-changing world of children's literature, this fourth edition of Honey for a Child's Heart reflects Hunt's broad tastes in books. Rooted in experience, her suggestions will enrich the cultural and spiritual life of your home. She shows you how to: Understand the importance of being a read-aloud family, enjoying books together by reading aloud Give your children a large view of the world, of truth, and of goodness Encourage each child's imagination and good use of language Find the best books for your children Illustrated with drawings from dozens of children's favorites, Honey for a Child's Heart includes book lists geared to your child's age and filled with nearly 1,000 long-time favorites, classics, and wonderful new books that will enrich your child's life. Thousands of parents have used it to furnish their children's inner spirit with the wonder and delight of good reading.

Book Overeating

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2014-06-11
  • ISBN : 1596369469
  • Pages : 104 pages

Download or read book Overeating written by June Hunt and published by Rose Publishing. This book was released on 2014-06-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as: Am I depressed because I overeat? Or do I overeat because I'm depressed? Why is it so hard for me to resist the urge to eat? Is it wrong to reward myself with food? What daily choices can I make to bring change? Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort. This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps. Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating? Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test) Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule. Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change. Dive into the Word of God and be transformed as you align your thinking with God's thinking. Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.

Book Orchard of Hope  The Heart of Hollyhill Book  2

Download or read book Orchard of Hope The Heart of Hollyhill Book 2 written by Ann H. Gabhart and published by Baker Books. This book was released on 2007-03-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1964, and 14-year-old Jocie Brooke is about to have an unforgettable summer. Her father has found a new love, her hippie sister is about to have a baby, and her aunt is finally pleasurable to live with. But, when a black family from Chicago moves into the quiet hamlet of Holly County, Kentucky, Jocie finds herself befriending a boy that some townspeople shun. Due to the unspoken racial lines in this southern town, the presence of these newcomers sparks a smoldering fire of unrest that will change Holly County--and Jocie--forever. Orchard of Hope, the riveting sequel to The Scent of Lilacs, takes readers along to experience unexpected love, fear, forgiveness, new life, and a deeper understanding of the value of each individual's story.

Book Choosing Forgiveness

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2022-02-01
  • ISBN : 1628623853
  • Pages : 112 pages

Download or read book Choosing Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that as a believer you are called to forgive—but how? How can you truly forgive someone who hurt you? What does “letting it go” actually look like? What if they don’t even seem sorry? Find refreshment in God’s Word with this six-week study on forgiveness from June Hunt. Packed with practical tips, realistic advice, and discussion questions, the 6-week Choosing Forgiveness Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover the following: 9 Signs of a Forgiving Heart 11 Barriers to Forgiveness 4 Bible Truths to Set You Free 8 Steps to Reconciliation Unlike other Bible studies on these topics, these studies use charts, bulleted lists, and an easy-to-use format, along with discussion questions and life applications for each week.

Book Dysfunctional Family

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing Inc
  • Release : 2014-07-07
  • ISBN : 1596369361
  • Pages : 48 pages

Download or read book Dysfunctional Family written by June Hunt and published by Rose Publishing Inc. This book was released on 2014-07-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways, dysfunctional families are becoming the "new norm" in our society, affecting families in and outside the church. In this ebook, June Hunt explains the signs, characteristics, and impact dysfunctional families have on children's attitudes and behavior—revealing the ugly truth that dysfunction often produces more dysfunction. She presents practical ways to break the generational cycle of dysfunction—giving those who come from this background hope and equipping those who minister to them (pastor, church leader, or friend) with practical insight on how to help. Coming from a dysfunctional family can often make a person feel helpless—doomed to repeat the same mistakes and behaviors as their parents. June emphasizes that change is possible. Using the familiar Bible story of Joseph and his brothers, June reveals how God can use one family member yielded to Him to change the dynamics of an entire family. She also tells the remarkable true story of Catherine Brown Deeken, a woman who grew up in a shattered home with 2 alcoholics, but who now (through the grace of God) runs Rainbow Days, a ministry which supports over 65,000 children who are living in high-risk situations. Compassionate in its approach, rich with scripture, and easy-to-understand, this ebook explains how to reverse the impact of unhealthy family relationships • Includes a quick overview and key definitions. Answers— What is a dysfunctional family? What is a "functional" family? What are the dysfunctional family roles? How does being raised in a dysfunctional family affect future relationships? • Reveals signs, symptoms, and common characteristics of a dysfunctional family. Explains the 8 dominant traits characterized by dysfunctional families, including chaos, control, denial, inconsistency, emotional indifference, instability, shame, and unpredictability. • Explains how unresolved conflicts in the past often cause children to repeat the dysfunctional behavior of their parents. Includes a checklist to see if you—or someone you know—is showing signs of unresolved conflict. • Provides dozens of step-by-steps suggestions and practical ways to replace "old mindsets and behaviors" from unhealthy family relationships with God's truth. What Is a Dysfunctional Family? • A dysfunctional family is one where improper and immature behavior of at least one parent damages the growth of individuality and healthy relational skills among family members. • A dysfunctional family is one where family members are negatively affected emotionally, psychologically and spiritually. • A dysfunctional family is one where everyone is negatively affected even when only one family member experiences a problem. Dysfunctional Families Produce Dysfunctional Families Dysfunction looks different in each family. Here are some of the ways dysfunction can creep into the family unit: • Overly possessive or faultfinding parents • Poor organization or overly rigid structure • Inconsistent and indecisive parents • Emotionally abandoned children (including emotional abuse) • Overly rigid structure or lacking parental authority How Do Kids Cope? 4 Dysfunctional Family Roles Children Adopt When parents are unable to manage their lives, children learn to cope by playing specific roles in the family or "acting out" in damaging ways. Typically, the child will adopt one of four roles: • The Responsible Child The "hero" tries to fix the family problems and help create a positive family image through noteworthy achievement. This child receives positive attention but often develops perfectionistic, compulsive behaviors. • The Rebellious Child The "scapegoat" draws focus away from the family's problems and onto himself or herself with rebellious, uncontrollable behavior. This child consumes time and energy from the family members and often develops self-destructive life patterns. • The Reclusive Child The "lost child" hopes that by ignoring family problems, the difficulties will go away. This child avoids attention and is often lonely and withdrawn. • The Reveling Child The "clown" uses humor and antics to direct the focus away from family problems. This child is often highly active or hyperactive and usually seeks to be the center of attention. A child may even display a combination of these traits or progress through different stages as they attempt to manage their emotional pain...just seeking to survive. To find out more about the coping devices children us, check out June Hunt's Dysfunctional Family. How can I accept and let go of my dysfunctional past? Life is a series of choices! Here's just a few choices you (and those you are helping) can make to begin breaking free from the influence of your past. I will... • Give Christ first place in my heart. Ask Jesus to be Lord of my life. Accept His forgiveness and love. Be aware of His constant presence within me. Allow Him to lead in all I say and do. • Give thought to my present dysfunctional characteristics. Pray for God to reveal my weaknesses. Pray for wisdom to understand how to change. Pray that I will draw on Christ, who is my strength, to make changes. Pray for wise and discerning friends to enlighten and encourage me. • Give myself boundaries. Define who I am: "I am a child of God," and who I am not: "I am not a piece of property." Refuse to be manipulated or mistreated and learn to say, "No." Stop playing the victim: "As an adult, I am not powerless." • Give up resentment Consider the consequences of unforgiveness. Confess my own areas of unforgiveness. Contemplate the sins for which I have received forgiveness. Choose to forgive and keep on choosing to forgive. "When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me." (1 Corinthians 13:11) The dynamics of dysfunction are detrimental to the family. Discover how to cultivate your family now for the generations that follow as you establish and apply the principles of biblical truth in your own family. Look for all 36 titles in the Hope For The Heart Biblical Counseling Library. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.

Book Grief

    Book Details:
  • Author : June Hunt
  • Publisher : Rose Publishing
  • Release : 2013-05-01
  • ISBN : 159636792X
  • Pages : 96 pages

Download or read book Grief written by June Hunt and published by Rose Publishing. This book was released on 2013-05-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are all types of grief; from the normal expression you feel when something tragic and unexpected happens, to chronic grief and repressed grief. Grief: Living at Peace with Loss will help you determine what may have caused grief in your life and help you on the steps to recovery. Learn what "grief work" is and how it can help you commit to working through difficult grief and the stress that goes along with it. Rose Publishing Product Code:210X June Hunt Hope For The Heart Series

Book Conflict Resolution  June Hunt Hope for the Heart

Download or read book Conflict Resolution June Hunt Hope for the Heart written by June Hunt and published by Aspire Press. This book was released on 2013-01-04 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disharmony in the home, wars in the workplace, and disputes in the church should lead us to the One to whom we can turn to for direction, strength, and courage. Passivity is not the real path to peace. Resolution rests in confronting the wrong, but with the right heart. God's Word provides principles for peace that can bring about the supernatural result of reconciliation and resolution. Conflict Resolution will shed light on why some people are avoiders while others are attackers. Learn what causes the worst type of conflict and how to overcome core differences, working through conflict rather than pushing it to the side. The last section titled Steps to Solution gives you applicable tools to overcome conflict, such as: 7 principles for facing conflict, applying the 5 Ws to conflict resolution, how to respond when others are critical of you, recipe for conflict resolution, and much more. Paperback, 96 pages, 4 x 7 inches.