Download or read book Decide Believe Change written by Scott Bartkus and published by Page Publishing Inc. This book was released on 2021-07-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you found yourself desiring change in your life, but often regress back to your old ways? Did you ever ask where these old ways of your mannerisms, habits, personalities, and reactions to certain circumstances come from? Can they be changed? Have you ever wondered why some days you are full of life and energy, yet other days you can barely get out of bed? Do you often tell yourself you want to start pursuing goals and changes in your life but don't know where to begin? Even if you take that first step to begin, how do you stay motivated to keep on the path of a better change? In Decide Believe Change, Scott V. Bartkus takes you through a step-by-step process of what makes us who we are today, and how we can look at the goals we want to achieve and make changes in our lives. He gives an understanding of how our thinking came to be that leads us to our current personalities and traits, and in turn, guides us to our actions of whether or not we pursue and achieve the changes we want in our lives. Most importantly, you will find within this book each chapter presenting steps of which you can take to resolve any negative patterns within your life and start changing today!
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Choose to Believe written by Alan Tutt and published by Powerkeys Publishing. This book was released on 2008-07-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author Alan Tutt gives you EVERYTHING you need to understand the Power of Belief and put it into ACTION in your life. You'll get hundreds of references to scientific studies which have PROVEN that our beliefs have a tremendous impact on the events in our lives. You'll also get a complete bibliography (list of other books) to get more information if you feel you need it. Alan also explains, in minute detail, why the connection between our beliefs and reality is not as obvious as you'd think it should be. Once you understand a concept Alan calls the "Belief Hierarchy," it all makes sense. Of course, understanding WHY the Power of Belief works is only part of the solution. Knowing HOW to use it is where the real results begin. You'll learn about a remarkable way to actually MEASURE the strength of any belief you current have, and several lists of questions to use to map our your current belief system. Once you know where you are now, you'll have an easy time figuring out how to get to where you want to be. In fact, Alan Tutt shows you 3 different ways to discover what you currently believe. One way, a process he calls "Belief Archeology," will uncover hidden beliefs behind specific issues, and will show you exactly how to map out your transformation process. From here, "Choose To Believe" gives you over a dozen practical, easy to use, techniques to change any belief. If you wanted, you could convince yourself that 2+2=6, but that probably wouldn't be very useful. Changing some of your beliefs may at first seem just as outlandish, such as believing that money can come out of nowhere, or that loving relationships "just happen." And to give you a COMPLETE system, Alan also shows you how to get the most dramatic results with the least amount of time and effort. In fact, as several of the case studies in the book show, you can change major beliefs with a simple decision to do so. And yes, he shows you HOW. You really CAN have it all, when you CHOOSE TO BELIEVE!
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Download or read book Choose Believe Win written by Dr. Robert C. Worstell and published by Lulu.com. This book was released on 2017-04-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Winning? The Secret That May Surprise You This seems rather obvious, but it isn't necessarily. What you consider ""winning"" will depend on how you've been trained since birth and the mindset you've stacked as a result. Look at a race. Thousands enter a marathon. Only one is first. He's the winner. What are the rest called? Also-rans. What was the difference? Mindset. Those competitors who came in first are those who had a certain mindset to succeed. Who are other big winners ? The race sponsors. Those are all winners, too. The people who made a sizable increase in income from any sporting event are winners, too. If they didn't take the risk, they wouldn't have made that extra income. That also takes a certain mindset. All winning has also-rans who were there as well as the crowd who watched. What was the difference? Mindset. If you want routine, exceptional success in your life, you're going to have to know how to Choose, Believe, and Win. Get Your Copy Now.
Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2017-10-24 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.
Download or read book Beliefs and How to Change Them for Good written by Tony Burgess and published by SRA Books. This book was released on 2011 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again
Download or read book The Believing Brain written by Michael Shermer and published by Macmillan. This book was released on 2011-05-24 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Believing Brain is bestselling author Michael Shermer's comprehensive and provocative theory on how beliefs are born, formed, reinforced, challenged, changed, and extinguished. In this work synthesizing thirty years of research, psychologist, historian of science, and the world's best-known skeptic Michael Shermer upends the traditional thinking about how humans form beliefs about the world. Simply put, beliefs come first and explanations for beliefs follow. The brain, Shermer argues, is a belief engine. From sensory data flowing in through the senses, the brain naturally begins to look for and find patterns, and then infuses those patterns with meaning. Our brains connect the dots of our world into meaningful patterns that explain why things happen, and these patterns become beliefs. Once beliefs are formed the brain begins to look for and find confirmatory evidence in support of those beliefs, which accelerates the process of reinforcing them, and round and round the process goes in a positive-feedback loop of belief confirmation. Shermer outlines the numerous cognitive tools our brains engage to reinforce our beliefs as truths. Interlaced with his theory of belief, Shermer provides countless real-world examples of how this process operates, from politics, economics, and religion to conspiracy theories, the supernatural, and the paranormal. Ultimately, he demonstrates why science is the best tool ever devised to determine whether or not a belief matches reality.
Download or read book The Joy of Now Journal written by Paige Burkes and published by Castle Point Books. This book was released on 2017-12-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
Download or read book Believe Change Become written by Nancy Salmeron and published by Balboa Press. This book was released on 2017-08-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, follow Nancy Salmeron, author of Believe. Change. Become., on her personal journey from harvesting crops in 105-degree heat to fulfilling her mothers dream of working in an air-conditioned room to finding and living her own dream as a life coach, author, and inspirational speaker. Believe. Change. Become. will inspire you to seek deeper purpose and meaning in your life, while offering practical tips and observations from the authors own experience. Learn how to remember your purposethe why of your existence. Identify your passionwhat makes you come alive. Gain courage to take a leap of faith to pursue what you were born to do. Transform your doubts and fears into belief in your destiny. Learn how to silence your inner critic and connect with your loving spirit voice. Discover that a life of bliss and satisfaction is possible for you. Gain confidence that your desires and talents are gifts for you to share with the world. Learn to embrace change so that you can become who you were destined to be. Create your own definition of success and happiness. Let go of fear and begin living the life you were meant to live. This is your timeyour time to believe, change, become.
Download or read book Tempered Radicals written by Debra Meyerson and published by Harvard Business School Press. This book was released on 2003 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores the experiences of tempered radicals. These are people who want to become valued and successful members of their organisations without selling out on who they are and what they believe in.
Download or read book Is it Time to Make a Change written by Deanna Beisser and published by Blue Mountain Arts, Inc.. This book was released on 1997 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid and upbeat first collection of her work, Deanna Beisser gives new meaning to the statement, "Anything is possible." Her words capture all the doubts, fears, and excitement that occur whenever a life change is contemplated. Yet her refreshingly down-to-earth attitude and life-only-happens-once-so-enjoy-it! philosophy are quick to put the reader at ease. In short, this is a book about letting your life be the wonderful adventure it is meant to be. The opportunity to redirect your life's path and begin anew exists every day. The only person holding you back is you, and the only way your life is going to change is when you decide it is. Whether it's a little motivation you need or a reminder of the power you have within you to make things happen, this book is the perfect place to start. After that, it's up to you, because... "Life makes no guarantees as to what you'll have. It just gives you time to make choices, and to take chances, and to discover whatever secrets might come your way." - Deanna Beisser
Download or read book Cognitive Mechanisms of Belief Change written by Aaron C. T. Smith and published by Springer. This book was released on 2016-05-22 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change lies at the heart of all human aspirations. From career progression, weight loss, spiritual commitment, and ideological passion, to love, grief, war, identity, and sport, beliefs guide our lives and to a great extent, determine our success, satisfaction and happiness. Cognitive Mechanisms of Belief Change is relevant to anyone interested in the machinations of how this occurs. It explains how certain ideas and concepts steal a place in the mind because they latch on to hardwired ways of thinking, experiencing, and behaving. Concepts throw light upon the mind’s desires, which in turn casts a kaleidoscope of silhouettes against the walls of thought, with those taking distinct shape forging the outlines for beliefs to inhabit. Beliefs infiltrate our minds, and this book shows how they arrive and change in ways critical to our sense of meaning and identity.
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Download or read book Choose to Change written by Franklin Jones Visser and published by Xlibris Corporation. This book was released on 2014-04-25 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unverified perception that shapes or determines our behavioural patterns, are a people destroyer phenomena which robs us all of fulfilled lives we have been destined to experience, thus keeping us in bondage.
Download or read book Change Your Thoughts Change Your Life Easyread Large Edition written by Dr Wayne W Dyer and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyer has reviewed hundreds of translations of the Tao Te Ching and presents 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.
Download or read book Decisive written by Chip Heath and published by Random House Canada. This book was released on 2013-03-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four principles that can help us to overcome our brains' natural biases to make better, more informed decisions--in our lives, careers, families and organizations. In Decisive, Chip Heath and Dan Heath, the bestselling authors of Made to Stick and Switch, tackle the thorny problem of how to overcome our natural biases and irrational thinking to make better decisions, about our work, lives, companies and careers. When it comes to decision making, our brains are flawed instruments. But given that we are biologically hard-wired to act foolishly and behave irrationally at times, how can we do better? A number of recent bestsellers have identified how irrational our decision making can be. But being aware of a bias doesn't correct it, just as knowing that you are nearsighted doesn't help you to see better. In Decisive, the Heath brothers, drawing on extensive studies, stories and research, offer specific, practical tools that can help us to think more clearly about our options, and get out of our heads, to improve our decision making, at work and at home.
