Download or read book Dear Me written by Donna Tetreault and published by . This book was released on 2021-03-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, "Dear Me," a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion. Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing. Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions. Dear Me, Letters to Myself For All of My Emotions teaches children: - Self-love - Self-regulation - Self-advocacy - Managing emotions - Empathy - Journaling - Mindful breathing

Download or read book Dear Me written by Joseph Galliano and published by Simon and Schuster. This book was released on 2011-10-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: These nuggets of wisdom are offered by an Academy Award–nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us—often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world’s most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.

Download or read book The C A S T L E Method written by Donna Tetreault and published by Abrams. This book was released on 2022-06-21 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many parenting strategies focus solely on what affects children, the CASTLE Method approaches both parents and children as unique individuals in need of active learning, growth, love, and care—because the heart of any castle is the entire family. In The C.A.S.T.L.E. Method, Dr. Phil’s resident parenting expert Donna Tetreault provides her professional and personal experience in raising children, along with the seven foundational, evidence-based principles that form the CASTLE Method: compassion, acceptance, security, trust, love, expectations plus education. This gentle guide simplifies the parent-education dilemma by organizing professional research that can be adapted to any circumstance. As you learn the tools you’ll need to build a strong foundation, you will be empowered to create the best version of yourself, your children, and your family. Your castle will be a place for your children to thrive and feel safe and loved. The journey to build your strong family foundation begins now.

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Download or read book The Good in Me from A to Z by Dottie written by Lisa Blecker and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dottie, a young rhinoceros, has written her ABC's and features a word for each good trait and virtue she tries to live by. This charming and insightful book encourages even the youngest reader to explore, share and appreciate one?s good qualities.If you think these are not simple paintings, you are correct. Dottie's got depth. Lisa made detailed sculptures for Dottie and then took photos of them for the 3 D effect.

Download or read book Emotional Clearing written by John Ruskan and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.

Download or read book The Seven Love Letters written by Asmaa Chaudhry and published by Asmaa Chaudhry. This book was released on 2022-09-11 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do struggle with Affirmations in health, career, relationship and money? Do you want to attract magical money? Do you struggle relationship with spouse, boss or others? Don’t know how to improve? Do you feel stuck in the past or growth in career? Do you suffer with bad health every day? Do you want love and respect from others, but don’t how? If answer to any of the Questions is “YES”, then this is the best choice to read this book. About the Book: The SEVEN LOVE LETTERS is a life changing self help book. It is based on unique ideas where you can manifest your prosperity, love, money and health goals by writing a Seven Letters to yourself and take your life to the next level. This is the very powerful manifestation techniques in Law of attraction.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Filigree s Midnight Ride written by Pam Berkman and published by Margaret K. McElderry Books. This book was released on 2019-08-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Filigree, a five-pound Pomeranian, as he stows away on Paul Revere’s midnight ride in this first book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. Filigree may be a small puff of a Pomeranian but he has a big, brave heart. As the Revere family dog, he’s ready to do his part to help the American colonists stand up to the British soldiers. But the other dogs, like Jove, Sam Adams’s Newfoundland, and even the Revere cat, Anvil, think Filigree is a joke. The Reveres’ daughter Frances is the only one who believes in him. When Frances’s father, Paul Revere, leaves home on a secret mission, Filigree and Frances know they have to help, no matter how dangerous it might be. Will a pint-sized pup just be in the way, or can Filigree prove that even a very small dog can fight for freedom?

Download or read book Letter from a Birmingham Jail written by Dr Martin Luther King and published by HarperOne. This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret Letters Project written by Juliet Madison and published by Sourcebooks. This book was released on 2017-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We write letters to express what we struggle to say aloud. We put pen to paper to voice the secret sides of ourselves, and often, the letters don't need to be sent to set us free. Through guided prompts and interactive questions, The Secret Letters Project offers a safe space for writers to explore relationships, deal with difficult situations, and embrace the joy around them. This journal will help you: Find peace with past relationships Give thanks for new opportunities Experience personal growth Project and celebrate positivity Broken down into letters addressed to different recipients (Dear Ex, Dear Soul Mate, Dear Stranger, Dear Me), this journal helps you create the life you've always wanted through the healing art of letter writing.

Download or read book Dear Mr You written by Mary-Louise Parker and published by Simon and Schuster. This book was released on 2015-11-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "renders the singular arc of a woman's life through letters Mary-Louise Parker composes to the men, real and hypothetical, who have informed the person she is today. Beginning with the grandfather she never knew, the letters range from a missive to the beloved priest from her childhood to remembrances of former lovers to an homage to a firefighter she encountered to a heartfelt communication with the uncle of the infant daughter she adopted"--

Download or read book Dear Genius written by Leonard S. Marcus and published by Harper Collins. This book was released on 2000-03-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: She trusted her immense intuition and generous heart--and published the most. Ursula Nordstrom, director of Harper's Department of Books for Boys and Girls from 1940 to 1973, was arguably the single most creative force for innovation in children's book publishing in the United States during the twentieth century. Considered an editor of maverick temperament and taste, her unorthodox vision helped create such classics as Goodnight Moon, Charlotte's Web, Where the Wild Things Are, Harold and the Purple Crayon, and The Giving Tree. Leonard S. Marcus has culled an exceptional collection of letters from the HarperCollins archives. The letters included here are representative of the brilliant correspondence that was instrumental in the creation of some of the most beloved books in the world today. Full of wit and humor, they are immensely entertaining, thought-provoking, and moving in their revelation of the devotion and high-voltage intellect of an incomparably gifted editor, mentor, and publishing visionary.Ursula Nordstrom, director of Harper’s Department of Books for Boys and Girls from 1940 to 1973, was arguably the single most creative force for innovation in children’s book publishing in the United States during the twentieth century. Considered an editor of maverick temperament and taste, her unorthodox vision helped create such classics as Goodnight Moon, Charlotte’s Web, Where the Wild Things Are, Harold and the Purple Crayon, and The Giving Tree. Leonard S. Marcus has culled an exceptional collection of letters from the HarperCollins archives. The letters included here are representative of the brilliant correspondence that was instrumental in the creation of some of the most beloved books in the world today. Full of wit and humor, they are immensely entertaining, thought-provoking, and moving in their revelation of the devotion and high-voltage intellect of an incomparably gifted editor, mentor, and publishing visionary.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Hardcore Self Help written by Robert Duff and published by Createspace Independent Publishing Platform. This book was released on 2015-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book about dealing with anxiety is written in a conversational way that includes swearing.

Download or read book Dear Bob Dylan written by Lisa Zaran and published by CreateSpace. This book was released on 2014-09-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Bob Dylan is a collection of letters written over a ten year span. The letters encompass a literary endeavor by the author as a means to hone her voice without boundaries, to express all that is insoluble and alive in her life and like any philosophy, lend to a new perspective for friends and critics alike.

Download or read book Open Me Carefully written by Emily Dickinson and published by Wesleyan University Press. This book was released on 1998-10-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 19th–century American poet’s uncensored and breathtaking letters, poems, and letter-poems to her sister-in-law and childhood friend. For the first time, selections from Emily Dickinson’s thirty-six year correspondence with her childhood friend, neighbor, and sister-in-law, Susan Huntington Dickinson, are compiled in a single volume. Open Me Carefully invites a dramatic new understanding of Emily Dickinson’s life and work, overcoming a century of censorship and misinterpretation. For the millions of readers who love Emily Dickinson’s poetry, Open Me Carefully brings new light to the meaning of the poet’s life and work. Gone is Emily as lonely spinster; here is Dickinson in her own words, passionate and fully alive. Praise for Open Me Carefully “With spare commentary, Smith . . . and Hart . . . let these letters speak for themselves. Most important, unlike previous editors who altered line breaks to fit their sense of what is poetry or prose, Hart and Smith offer faithful reproductions of the letters’ genre-defying form as the words unravel spectacularly down the original page.” —Renee Tursi, The New York Times Book Review