Download or read book Strengthen Your Back written by DK and published by Penguin. This book was released on 2013-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen Your Back covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialized sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with Strengthen Your Back!

Download or read book Brim of Panther Clan The 400 Year Survival of an American Indian Family written by Patricia R. Wickman and published by Florida Historical Society Press. This book was released on 2020-03-19 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular beliefs about the Seminole Indians relegate them to a short one or two centuries in Florida, but the reality is much more complex "€" and much more fascinating. In research that has never before been accomplished "€" or even attempted, the author has traced nearly four centuries of the lives and adventures of one Indian leader, whom the English dubbed the "Emperor Brim," and his Panther Clan lineage, all the way to their present-day equity in Florida and the lower Southeast, as citizens of the Seminole Tribe of Florida. Dr. Patricia Riles Wickman has used her intimate knowledge of the people and their story, gained over two decades of living and working with them, to connect the stories and highlight their involvement with the land that the Europeans called "Florida."

Download or read book The Persona Principle written by Derek Armstrong and published by Simon and Schuster. This book was released on 1997-05-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Image is a tool that guarantees success - but only if you know how to use it. Even if you are the best, the most experienced, or the most talented, you cannot enjoy prosperity until you build an image that makes you visible to your potential market. The Persona Principle will teach you the most powerful Image-Marketing secrets of the world's leading enterprises. You'll learn to create an effective plan to reach your business, sales, marketing, and personal goals - all on image alone.

Download or read book Yesteryear I Lived in Paradise written by Myrtle Scharrer Betz and published by . This book was released on 2007 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Overworked and Overwhelmed written by Scott Eblin and published by John Wiley & Sons. This book was released on 2014-10-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.

Download or read book The Pyrate Principles tm written by Steve Monroe and published by . This book was released on 2018-01-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the incredible lessons we can learn from Blackbeard and his colleagues. The 17 Principles explore a wide-range of personal and business interests.

Download or read book The Psychology of Television written by John Condry and published by Routledge. This book was released on 2017-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses the content of television -- both programs and advertisements -- and the psychological effects of the content on the audience. The author not only reports new research, but explains its practical applications without jargon. Issues are discussed and described in terms of psychological mechanisms and causal routes of influence. While primarily referring to the American television industry and American governmental regulations, the psychological principles discussed are applicable to television viewers world wide.

Download or read book The Cornell Alumni News written by and published by . This book was released on 1905 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Io triumphe written by and published by . This book was released on 1949 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book House of the Deaf written by Lamar Herrin and published by Unbridled Books. This book was released on 2006-11 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunting and beautiful, this is the story of one man's brush with terrorism and his quest to find answers after his daughter was killed in a bombing by Basque separatists.

Download or read book Muddigush written by Kimberley Knutson and published by Simon & Schuster Books For Young Readers. This book was released on 1992 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the squishy sensations associated with playing in the mud.

Download or read book Understanding the City Through Its Margins written by André Chappatte and published by Routledge. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Title -- Copyright -- Contents -- List of Illustrations -- Notes on Contributors -- Acknowledgements -- 1 The city and its regulations: Unexpected margins -- Part I Space and state regulation: The urban interstices -- 2 Markets and marginality in Beirut -- 3 The tremendous making and unmaking of the peripheries in current Istanbul -- 4 Resilient forms of urbanity on the margins? Al-Kherba: A vivid market in a damaged section of the medina of Tunis -- 5 Whose margins? Marginality, poverty and the moral geography of pre-Soviet Bukhara -- 6 On the margins of the city: Izmir Prison in the late Ottoman Empire -- Part II Diversity and moral policing: Making claims through marginalisation -- 7 'Texas': An off-centre district at the heart of nightlife in Odienné -- 8 The Manyema in colonial Dar es Salaam (Tanzania) between urban margins and regional connections -- 9 On the margins: Suburban space and religious deviancy in Jakarta and Kuala Lumpur -- 10 Ethnic differentiation and conflict dynamics: Uzbeks' marginalisation and non-marginalisation in southern Kyrgyzstan -- Index

Download or read book The Great Spy Race written by Adam Diment and published by Pan. This book was released on 1968 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Work and the Workplace written by Sheila H. Akabas and published by Columbia University Press. This book was released on 2005 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Lawerence S. Root, professor at the School of Social Work and director of the Institute of Labor and Industrial Relations at the University of Michigan.

Download or read book The Maine Reader written by Charles E. Shain and published by David R. Godine Publisher. This book was released on 1997 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of the best contemporary writers in Maine.

Download or read book When I m Big written by Tim Drury and published by Orchard Books (NY). This book was released on 1999 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a rainy day, Mo and Joe pass the time by imagining all of the careers they might pursue when they grow up.

Download or read book Rural Radicals written by Catherine McNicol Stock and published by Cornell University Press. This book was released on 1996 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stock examines recurring themes in rural radical movements, including anti-federalism, white supremacy, populism, and vigilantism. She beleives we need to understand both the historic roots and the diverse manifestations of rural radicalism in order to make some sense of the action that tore a hole in this country's heartland in the spring of 1995. 8 photos. 2 maps.