Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Here and Now written by Paul Auster and published by Penguin. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] civilized discourse between two cultivated and sophisticated men. . . . It’s a pleasure to be in their company.” —Michael Dirda, The Washington Post J.M. Coetzee's latest novel, The Schooldays of Jesus, is now available from Viking. Late Essays: 2006-2016 will be available January 2018. After a meeting at an Australian literary festival brought them together in 2008, novelists Paul Auster and J. M. Coetzee began exchanging letters on a regular basis with the hope they might “strike sparks off each other." Here and Now is the result: a three-year epistolary dialogue that touches on nearly every subject, from sports to fatherhood, literature to film, philosophy to politics, from the financial crisis to art, death, eroticism, marriage, friendship, and love. Their high-spirited and luminous correspondence offers an intimate and often amusing portrait of these two men as they explore the complexities of the here and now and reveal their pleasure in each other’s friendship on every page.

Download or read book Brain Games Word Fill In Puzzles written by Publications International Ltd. and published by . This book was released on 2020-09-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your brain with engaging word puzzles. This book filled with word fill-ins puzzles: Each puzzle will have words, phrases, and acronyms to use to complete the clueless crossword grid. All the fun and mental dexterity of crosswords, without needing to know sports, history, or TV. There are over 70 word fill-ins inside the book. 192 pages.

Download or read book Actor an Occupational Stress Relieving Time Wasting Puzzle Gift Book written by Mega Depot and published by Createspace Independent Publishing Platform. This book was released on 2018-03-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH THIS Occupational Stress Relieving Time Wasting Puzzle Gift Book, YOU CAN MAKE YOUR Actor (Occupation) LOVER LIGHT UP WITH DELIGHT! This edition covers all things related to money, saving and investing. This combination book will keep your Actor busy for years. There are 29 unique puzzle to keep you busy and entertained. If you need to relief stress or just want to waste some time, check out this book! If you're looking for a gift, for any occasion, that your Actor (Occupation) will actually use and enjoy for years to come, then check out the Actor (Occupation) an Occupational Stress Relieving Time Wasting Puzzle Gift Book! Customized Occupational Stress Relieving Time Wasting Puzzle Gift Book speak to their recipients on a more personal level, making them feel special. Plus, An Occupational Stress Relieving Time Wasting Puzzle Gift Book are universally functional gifts, for both your children and adults. It is proven that puzzles are a great way to reduce stress and increase self-esteem all while keeping your small motor skills active. This new Occupational Stress Relieving Time Wasting Puzzle Gift Book will delight both existing fans and new puzzle enthusiasts as they discover this timeless and unique collection of entertainment. These puzzles are designed to keep you challenged and engaged, so sharpen your pencils and get ready! The Journal of the American Medical Association (JAMA) finds that cognitive puzzles such as Trivia Crossword Word Search & Sudoku puzzles "can bolster the mind in the same way that physical exercise protects and strengthens the body." THIS BOOK DELIVERS THE HIGHEST QUALITY Actor (Occupation) An Occupational Stress Relieving Time Wasting Puzzle Gift Book. All our Occupational Stress Relieving Time Wasting Puzzle Gift Books are printed and shipped in the United States. EACH Occupational Stress Relieving Time Wasting Puzzle Gift Book ARE 8 1/2 by 11 MAKING PUZZLE SOLVING EASY. IT'S BOUND TO BECOME A FAVORITE Actor (Occupation) GIFT. So what are you waiting for? Click the Add-to-cart button and get your Actor (Occupation) an Occupational Stress Relieving Time Wasting Puzzle Gift Book while supplies last.

Download or read book War Dances written by Sherman Alexie and published by Open Road Media. This book was released on 2013-10-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, award-winning author’s “fiercely freewheeling collection of stories and poems about the tragicomedies of ordinary lives” (O, The Oprah Magazine). Winner of the PEN/Faulkner Award for Fiction, War Dances blends short stories, poems, call-and-response, and more into something that only Sherman Alexie could have written. Ordinary men stand at the threshold of profound change, from a story about a famous writer caring for a dying but still willful father, to the tale of a young Indian boy who learns to value his own life by appreciating the deaths of others. Perceptions change, too, as “Another Proclamation” casts a shadow over Abraham Lincoln’s Emancipation Proclamation, and “Invisible Dog on a Leash” limns the heartbreak of shattered childhood illusions. And nostalgia for antiquated technology is tenderly rendered in “Ode to Mix Tapes” and “Ode for Pay Phones.” With his versatile voice, Alexie explores love, betrayal, fatherhood, alcoholism, and art in this spirited, soulful, and endlessly entertaining collection, transcending genre boundaries to create something truly unique. This ebook features an illustrated biography including rare photos from the author’s personal collection.

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Download or read book Taking Flight written by Michaela DePrince and published by Alfred A. Knopf Books for Young Readers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--

Download or read book Artist an Occupational Stress Relieving Time Wasting Puzzle Gift Book written by Mega Depot and published by Createspace Independent Publishing Platform. This book was released on 2018-03-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH THIS Occupational Stress Relieving Time Wasting Puzzle Gift Book, YOU CAN MAKE YOUR Artist (Occupation) LOVER LIGHT UP WITH DELIGHT! This edition covers all things related to money, saving and investing. This combination book will keep your Artist busy for years. There are 29 unique puzzle to keep you busy and entertained. If you need to relief stress or just want to waste some time, check out this book! If you're looking for a gift, for any occasion, that your Artist (Occupation) will actually use and enjoy for years to come, then check out the Artist (Occupation) an Occupational Stress Relieving Time Wasting Puzzle Gift Book! Customized Occupational Stress Relieving Time Wasting Puzzle Gift Book speak to their recipients on a more personal level, making them feel special. Plus, An Occupational Stress Relieving Time Wasting Puzzle Gift Book are universally functional gifts, for both your children and adults. It is proven that puzzles are a great way to reduce stress and increase self-esteem all while keeping your small motor skills active. This new Occupational Stress Relieving Time Wasting Puzzle Gift Book will delight both existing fans and new puzzle enthusiasts as they discover this timeless and unique collection of entertainment. These puzzles are designed to keep you challenged and engaged, so sharpen your pencils and get ready! The Journal of the American Medical Association (JAMA) finds that cognitive puzzles such as Trivia Crossword Word Search & Sudoku puzzles "can bolster the mind in the same way that physical exercise protects and strengthens the body." THIS BOOK DELIVERS THE HIGHEST QUALITY Artist (Occupation) An Occupational Stress Relieving Time Wasting Puzzle Gift Book. All our Occupational Stress Relieving Time Wasting Puzzle Gift Books are printed and shipped in the United States. EACH Occupational Stress Relieving Time Wasting Puzzle Gift Book ARE 8 1/2 by 11 MAKING PUZZLE SOLVING EASY. IT'S BOUND TO BECOME A FAVORITE Artist (Occupation) GIFT. So what are you waiting for? Click the Add-to-cart button and get your Artist (Occupation) an Occupational Stress Relieving Time Wasting Puzzle Gift Book while supplies last.

Download or read book Frank Leslie s Illustrated Newspaper written by John Albert Sleicher and published by . This book was released on 1880 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Boy Swallows Universe written by Trent Dalton and published by HarperCollins Australia. This book was released on 2018-07-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The best Australian novel I have read in more than a decade' Sydney Morning Herald 'Astonishing, captivating ... a wild, beautiful, heart-exploding ride' Elizabeth Gilbert The bestselling novel that has taken Australia, and the world, by storm. Winner of Book of the Year at the 2019 Indie Book Awards, winner of a record four Australian Book Industry Awards in 2019, including the prestigious Book of the Year Award, and winner of the 2019 UTS Glenda Adams Award for New Writing, NSW Premier's Literary Awards Brisbane, 1985: A lost father, a mute brother, a junkie mum, a heroin dealer for a stepfather and a notorious crim for a babysitter. It's not as if Eli Bell's life isn't complicated enough already. He's just trying to follow his heart and understand what it means to be a good man, but fate keeps throwing obstacles in his way - not the least of which is Tytus Broz, legendary Brisbane drug dealer. But now Eli's life is going to get a whole lot more serious: he's about to meet the father he doesn't remember, break into Boggo Road Gaol on Christmas Day to rescue his mum, come face to face with the criminals who tore his world apart, and fall in love with the girl of his dreams. A story of brotherhood, true love and the most unlikely of friendships, Boy Swallows Universe will be the most heartbreaking, joyous and exhilarating novel you will read all year. Awards: 2019 ABIA Book of the Year Award, Winner 2019 Indie Book Award, Winner 2019 UTS Glenda Adams Award for New Writing, NSW Premier's Literary Awards, Winner 2019 People's Choice Award, NSW Premier's Literary Awards, Winner MUD Literary Prize 2019, Winner 2019 ABIA Matt Richell Award for New Writer of the Year, Winner 2019 ABIA Literary Fiction Book of the Year, Winner 2019 ABIA Audiobook of the Year, Winner 2019 Miles Franklin Literary Award, Longlisted 2019 Colin Roderick Award, shortlist Reviews: 'Boy Swallows Universe is a wonderful surprise: sharp as a drawer full of knives in terms of subject matter; unrepentantly joyous in its child's-eye view of the world; the best literary debut in a month of Sundays.' The Australian 'Boy Swallows Universe hypnotizes you with wonder, and then hammers you with heartbreak.' Washington Post 'This thrilling novel' New York Times Book Review 'Marvelously plot-rich ... filled with beautifully lyric prose ...At one point Eli wonders if he is good. The answer is "yes," every bit as good as this exceptional novel.' Booklist 'Dalton's splashy, stellar debut makes the typical coming-of-age novel look bland by comparison ... This is an outstanding debut.' Publisher's Weekly (starred review) 'Extraordinary and beautiful storytelling' Guardian

Download or read book The Engineer written by and published by . This book was released on 1886 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: