Download or read book Dadgum That s Good and Healthy written by John McLemore and published by Oxmoor House. This book was released on 2014-10-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his new cookbook, Masterbuilt CEO John McElmore lightens up 125 of his family's classic comfort-food recipes making them healthier without sacrificing flavor. Includes contributions from Sunny Anderson, Karli and Brandi Harvey, Mike Huckabee and Bobby Deen. The book contains tips on how to smoke, grill and fry to maximize flavor, but this time, with a healthier twist. After two successful cookbooks, Dadgum That's Good! and Dadgum That's Good, Too!, McLemore had a personal health wake-up call and he's now on a new journey to lighten up his favorite foods for everyone to enjoy. These down-home, soul-warming recipes are captured alongside heart-warming stories of John's family and friends. Other Highlights Include: · Tips from 40 years of Masterbuilt know-how including detailed sections for choosing the best wood for smoking, optimal times and temperatures, and guidelines for choosing and preparing different cuts of meat. · The Make It Lighter sidebars show you how to further reduce calories and fat with tips like easy smoking techniques to maximize taste and flavor. · McLemore's Good For You notes tell you at-a-glance what health benefits come from his nutrient-dense recipes. · Each of the125 recipes comes with a full list of Nutritional Information for keeping track of your daily intake. As President and CEO of Masterbuilt, McLemore's love of good food runs deep and for more than 40 years his passion has been designing quality indoor and outdoor cooking equipment to inspire home cooks everywhere. "Dadgum That's Good!'...And Healthy!" is the perfect book for a well-balanced lifestyle.

Download or read book Dadgum That s Good written by John McLemore and published by Oxmoor House. This book was released on 2014-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: McLemore provides professionally-tested recipes, including some of his signature recipes, as well as tips on choosing cuts of meat, fish and poultry, and how to get the most out of your ingredients.

Download or read book Dadgum That s Good written by McLemore, John and published by Time Inc. Books. This book was released on 2017-06-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, the McLemore family business, Masterbuilt, has developed cooking products and recipes to make your life simple. Dadgum That's Good! brings you more than 125 professionally-tested smoking, grilling, frying, boiling and steaming recipes, including 16 of John McLemore's signature recipes. Plus you'll find tips on: how to choose cuts of meat, fish, and poultry, keeping your pantry stocked with essential items, and getting the most out of your ingredients.

Download or read book Full Committee Hearing on Limited Health Care Options for Small Businesses in the Small Group Market written by United States. Congress. House. Committee on Small Business and published by . This book was released on 2008 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dadgum That s Good Too written by McLemore, John and published by Time Inc. Books. This book was released on 2017-06-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With equal parts of Southern charm and tenacity, John McLemore has traveled the world over to show folks how to share the experience of making dadgum good food together at home. His best-selling cookbook, Dadgum, That's Good!, is still the resource for kickbutt recipes for smoking, grilling, frying, steaming and boiling. In Dadgum, That's Good, Too!, John brings even more mouthwatering food to the table, and introduces us to the heartbeat of his home his family and friends. Detailed smoking and grilling charts, signature brine and seasoning recipes, more tips, more stories, and even more dadgum good food make Dadgum, That s Good, Too! a must-have resource. You'll love meeting the folks who have influenced John's cooking and his life. With over 125 new recipes for smoking, grilling and frying, there's something for everyone.

Download or read book Dadgum That s Good Too written by John McLemore and published by . This book was released on 2017 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lunch Box Recipes written by Jane Burton and published by . This book was released on 2014-08-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: With around 90 allergy free, healthy lunchbox recipe ideas, this book will have your kids eating and enjoying their lunches each and every day! Some are super quick and easy, while others are the perfect make ahead lunchbox meal. It also gives a complete common sense guide to planning, preparing and packing nutritious lunches with loads of helpful tips and information. We lead busy lives, so getting the school lunch box organized is going to save time and give us happy kids! Allergies are a problem for many children, so that will be discussed too. As a bestselling Paleo author, many of the recipes are based on using natural foods and drinks that are tasty and very appealing to the kids. Gluten and dairy free recipe options are throughout the book. Paleo lunch box recipes are popular because they follow allergy free guidelines. Substitute options for traditional foods such as flour, milk, nuts and eggs are all discussed. We know that food is vital to our health and our children's mental and physical well-being. Too few children are enthusiastic about eating healthy foods when it comes to the school lunchbox. However, This will help our children maintain their metabolism, and their energy levels, hence being able to concentrate and have more fun during the day. My "stealth method" is revealed and works wonders in many of the lunch box recipes! During the rapid growth period from about the age is of 5 to 12, we need to support children's growth, especially with calcium, iron and protein. So encouraging good eating habits early on can have a significant beneficial effect on their general health and overall ability to cope with the mental and physical challenges they will be faced with throughout their teenage years. Unfortunately, way too often the lunch box can be filled with high sugar, high fat and high salt foods because they are preferred by the kids and they are quick and easy. Of course, sometimes peer pressure comes into play, which makes it even more difficult to encourage your child to eat good foods. A lunchbox with a plain cheese sandwich and an apple just aren't going to do the job day after day, so let's look at some other alternatives. Balance and nutrition is very important. Try to offer a variety of foods and change them up regularly Be sure your child's nutrients are being met in their lunchbox, while adding things they like. Just think natural, interesting, nutritious and variety. I hope you find my lunch box cookbook and school lunch guide enjoyable. Here's a snap shot: The Nutritional Lunchbox Food Preparation and Other Tips My Secret Nutrition Weapon Lunch Box Recipe Tips The Healthy Stealthy Method Lunchbox Planning for Busy Moms & Dads Packing the Lunchbox Foods for Better Health Stealth Bomber Superfood List Food Allergies Allergy Free Substitutes for Recipes Over 80 Lunchbox Recipe Ideas

Download or read book Healthy Snacks for Kids written by Penny Warner and published by Nitty Gritty Cookbooks. This book was released on 1983 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated version of a bestselling title combines the new thinking on nutrition with sensible strategies for snacking. The author shows how to smuggle nutrition into every meal and how to use whimsy to coax kids to eat well. The food pyramid and a nutritional analysis make preparing healthy foods easy. Copyright © Libri GmbH. All rights reserved.

Download or read book Healthy Cookbook for Kids written by Gordon Rock and published by . This book was released on 2018-08-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids need about 10 to 30 percent of their total daily calories to be made up of protein. Did you know that the body doesn't store excess protein, and unused proteins get used for energy or stored as fat? Fortunately, if they're eating a proper diet, most kids shouldn't have to worry about that - a healthy growing child should be getting plenty of exercise and their body will immediately use proteins to build itself up strong as the child ages from childhood into adolescent. We are well aware that children can be picky eaters. If you gave them an option between chocolate cake and broccoli they would eat themselves into a deep chocolate hibernation. Obviously, that won't do, but if you follow some of the high protein recipes in this book, your kids will be nagging you more than ever to continue cooking these amazing protein-packed super meals for breakfast, lunch, and dinner. Take it as a compliment - you're a great chef! And there's nothing like a chocolate banana smoothie which is like healthy liquid cake! These recipes are mostly fast and easy to make. There's a ton of healthy recipes with a couple of just-for-fun (like summer backyard parties) snacks included. Remember to always use the highest quality ingredients you can find - whenever it's called for, the recipe will include the healthiest option for a particular ingredient. And we encourage getting your children involved in the cooking process, they'll love it and feel so great for making something themselves and then devouring it!

Download or read book Departments of Labor Health and Human Services and Education and Related Agencies Appropriations for Fiscal Year 2017 written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2017 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cookbook Father s Day written by Gustav Henning and published by Independently Published. This book was released on 2024-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100+ High-Fiber Recipes for Healthy and Happiness of Dad" is a culinary treasure trove dedicated to promoting Dad's well-being through delicious, fiber-rich dishes. This cookbook is carefully crafted to provide a comprehensive collection of recipes that not only tantalize the taste buds but also nourish Dad's body and soul. - Healthful Celebration: Father's Day is a time to celebrate and honor Dad's love and dedication. What better way to do so than by treating him to a feast of high-fiber dishes? Fiber is essential for digestive health, weight management, and overall well-being, making it the perfect ingredient to incorporate into Dad's special day. - A Variety of Options: This cookbook features over 100 recipes spanning various meal categories, from breakfast to dinner and everything in between. Whether Dad prefers hearty breakfast bowls, vibrant salads, flavorful mains, or decadent desserts, there's a high-fiber recipe to suit his tastes and preferences. - Promoting Longevity: High-fiber foods are known for their numerous health benefits, including reducing the risk of heart disease, diabetes, and certain types of cancer. By incorporating these recipes into Dad's diet, you're not just celebrating Father's Day - you're investing in his long-term health and happiness. - Simple and Satisfying: Each recipe in this cookbook is designed to be both delicious and easy to prepare. Clear instructions, readily available ingredients, and minimal cooking time ensure that Dad can enjoy a nutritious and satisfying meal without spending hours in the kitchen. - Family Bonding: Cooking together can be a wonderful way to bond as a family and create lasting memories. Get the whole family involved in preparing Dad's special meal, and enjoy the satisfaction of sharing wholesome, homemade dishes together. - Beyond the Plate: This cookbook goes beyond just providing recipes - it's a celebration of Dad's health and happiness. Alongside the recipes, you'll find tips for incorporating more fiber into Dad's diet, as well as advice on mindful eating and balanced nutrition. With "100+ High-Fiber Recipes for Healthy and Happiness of Dad," you have everything you need to create a memorable and healthful Father's Day celebration. Let's show Dad how much we care by nourishing him with delicious, fiber-packed dishes that contribute to his overall well-being and happiness.

Download or read book Eat This Not That for Kids written by David Zinczenko and published by Rodale Books. This book was released on 2008-08-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: -Restaurant Report Cards on the best chain restaurants for your kids -Drink This, Not That! for Kids -The 20 Worst Kids' Meals in America -10 "Healthy" Foods that Aren't -The 8 Foods You Should Feed Your Kid Every Day

Download or read book Balancing the Scales written by Papa Joe Aviance and published by . This book was released on 2018-06-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you on your journey through life. In it, you will find my story coupled with the lessons I've learned that have brought me to where I am today. I've been fortunate to have so many incredible experiences in my life, including the opportunity to tell my story of dramatic weight loss and life changes to a nationwide audience, with appearances on The Doctors talk show, and The Rachael Ray Show. My whole purpose with this book is to give you the tools you need to bring your life into balance. Without balance, you may succeed in one aspect of life but find yourself unable to truly enjoy it. When you take the balanced approach to life, as I've outlined in this book for you, you will find that you can experience happiness at all stages of your journey, even while working hard to achieve your goals and dreams! Papa Joe Aviance is a businessman, entrepreneur, producer and life coach. "PJ" was born and raised in Michigan. After finishing school, he moved to New York and worked on Wall Street in finance. In 2001, he landed in Los Angeles with two suitcases and a dream of becoming an actor. While working at a video store, PJ was discovered by a music producer and was asked to do a rap feature on the track "Last Night a DJ Saved my Life" with Lula on Kult Records. The song became a top ten Billboard Dance hit, reaching #6. From there, Papa Joe had a few acting successes (Dave Chappelle show, Jamie Kennedy Experience and Disney commercials), but ultimately was left again to find success on his own.In 2010, ​Papa Joe started his own production company Papa Joe Networks, clothing brand-- ​​JOE JOE LLC, and comic book brand/character​--​The Electric Negro. ​In addition to his success as an entrepreneur, ​Papa Joe has an incredible personal achievement; ​losing 275 lbs naturally. His amazing transformation ​gained him notoriety as a self​-​help individual, and he ​has been featured on shows such as The Doctors, Rachael Ray, and Good Day NY. He has been the Brand Ambassador for The 99 Cent Only Store, as well as The American Heart Association. ​PJ​ has successfully completed two nationwide health and wellness tours, and has been featured in the cookbook "Dadgum That's Good! And Healthy!" by John McLemore. He is also a recurring host for KNEKT TV. A true-self made man, Papa Joe ​has ​pulled himself up by the bootstraps and created​ his own empire. ​By​ believing in himself​,​ and not ever giving up, Papa Joe has made the impossible possible!

Download or read book The Twelve Chairs written by Ilʹi︠a︡ Ilʹf and published by Northwestern University Press. This book was released on 2011-10-30 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long recognized as a timeless comic masterpiece--it inspired a Mel Brooks film a half century after its publication--The Twelve Chairs appears now in a lively new translation by Anne O. Fisher. Fisher, the most gifted interpreter of Ilf and Petrov in the English language, balances fidelity to the text and the authors' characteristic, deeply resonant humor.

Download or read book Ellie written by Dan Marsee and published by iUniverse. This book was released on 2014-04-02 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a parent and a community, there is no greater loss than the death of a child. This was the nightmare that Ellie Lanes parents endured seven years ago in the enchanted land of the Cherokees deep in the Smoky Mountains. Then the miracle occurred. Seven years after her death, Ellie returns. Her still-grieving parents confront fear, superstition, and suspicion as Ellie begins her new life, the second life she has somehow been given. In a world where people are divided by the contradictions of skepticism and fanaticism, science and religion wage war to claim the answers. Cults are born to worship the young girl as a deity. Legends and apocalyptic visions come to life. Celestial signs portend that something beyond comprehension is coming. A rough beast to end all days? Ancient astronauts in chariots of fire? Winged seraphs strumming harps of gold? Does Ellies return mean a new beginning for mankind or its end?

Download or read book Beyond Bullets written by Megan Rutell and published by Simon and Schuster. This book was released on 2017-11-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, inspiring suggestions for bullet journaling, a unique organizational tool to make your daily planning more productive and artistic. Fun, colorful, and creative suggestions for the newest productivity phenomenon! Going beyond basic tools, BEYOND BULLETS offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including: • Ornamental lettering • Personalized habit trackers • Colorful calendars • Decorative headers • Customized productivity lists • Inspiring artwork • Creative future logs • Unique planning pages BEYOND BULLETS is the perfect guide to motivate beginners to start a daily journal routine, or for intermediate to advanced journalers to take their practice to the next level!

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 2013 with total page 1586 pages. Available in PDF, EPUB and Kindle. Book excerpt: