Download or read book Customize Your Diet Leader s Guide written by Teresa A. Shaffer and published by . This book was released on 1979 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaders' guide for the 4-H "Customize Your Diet" project.
Download or read book The Leader s Guide to Unconscious Bias written by Pamela Fuller and published by Simon and Schuster. This book was released on 2023-04-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “profound” (Cynt Marshall, CEO of the Dallas Mavericks), timely, must-have guide to understanding and overcoming bias in the workplace from the experts at FranklinCovey. Unconscious bias affects everyone. It can look like the disappointment of an HR professional when a candidate for a new position asks about maternity leave. It can look like preferring the application of an Ivy League graduate over one from a state school. It can look like assuming a man is more entitled to speak in a meeting than his female junior colleague. Ideal for every manager who wants to understand and move past their own preconceived ideas, The Leader’s Guide to Unconscious Bias is a “must-read” (Sylvia Acevedo, CEO, rocket scientist, STEM leader, and author) that explains that bias is the result of mental shortcuts, our likes and dislikes, and is a natural part of the human condition. And what we assume about each other and how we interact with one another has vast effects on our organizational success—especially in the workplace. This book teaches you how to overcome unconscious bias and provides more than thirty unique tools, such as a prep worksheet and a list of ways to reframe your unconscious thoughts. According to the experts at FranklinCovey, your workplace can achieve its highest performance rate once you start to overcome your biases and allow your employees to be whole people. By recognizing bias, emphasizing empathy and curiosity, and making true understanding a priority in the workplace, we can unlock the potential of every person we encounter.
Download or read book Diet written by Karl Lagerfeld and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One fine morning I woke up and decided that I was no longer happy with my physique. Although I was overweight, I had gotten along fine and had no health problems. But I suddenly wanted to dress differently, to wear clothes designed by Hedi Slimane….But these fashions, modeled by very, very slim boys—and not men of my age—required me to lose at least eighty pounds....I did not think that it was possible to lose so much weight in one year....[But] in fact, it took me exactly thirteen months." —Karl Lagerfeld "Karl Lagerfeld’s case is spectacular as it shows how it is possible, through determination and willpower, to return to a harmonious balance even when excess weight is of a long-standing, deeply ingrained nature. I hope that many will be inspired by the example of the slimmed-down, elegant, and indefatigable Karl Lagerfeld to lose either the few pounds they feel should be sacrificed for their happiness or the several dozen pounds that are detrimental to their survival." —Dr. Jean-Claude Houdret The Karl Lagerfeld Diet, developed exclusively for Karl Lagerfeld by Dr. Jean-Claude Houdret, reveals the secret techniques of Lagerfeld’s amazing weight loss regimen. By first addressing the mental and behavioral causes of varying degrees of obesity, this book provides valuable insights and useful tips for preparing the mind and developing the willpower necessary to commit to this diet. It then provides one hundred twenty gourmet recipes devised by Dr. Houdret, which cover breakfast, soups, starters and salads, eggs, seafood and fish, meat, pasta and pizza, vegetables, sauces, and desserts. Topping it off, Lagerfeld provides his personal tips for staying slim, attractive, and fit with additional chapters on skin care procedures, cosmetic treatments and surgery, general medical care, stress management, giving up tobacco, sleep, and exercise. Both an instructional guide and a motivational coach,The Karl Lagerfeld Dietis the ultimate accessory for healthy living.
Download or read book Leader s Handbook for a Nutrition and Food Course written by and published by . This book was released on 1967 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Together Leader written by Maia Heyck-Merlin and published by John Wiley & Sons. This book was released on 2016-03-31 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Streamline your workflow and bring your vision to life The Together Leader is a practical handbook for the busy mission-driven leader. With an emphasis on time management, the book provides all of the tools, templates, and checklists necessary for leaders to stay organized and keep on top their responsibilities. Maia Heyck-Merlin describes step-by-step a set of habits and systems that help leaders to keep everything running smoothly and, most importantly, achieve their mission-driven goals. By learning how to plan for the predictable, leaders can face the unexpected head-on, going off-plan while keeping their eye on the objective. Education leaders will learn how to prioritize quickly and efficiently, and gain access to hands-on tools that take the turbulence out of their days, allowing them to truly become a Together Leader. Mission-driven leaders are often required to multi-task; it's part of the job. This book gives leaders the tools and information they need to streamline their workflow, to take the day one task at a time without sacrificing productivity. The book includes lessons on how to: Prioritize effectively and work efficiently Get organized and stay prepared no matter what Manage time, staff, and resources Develop the habits of an effective leader A leader's time is valuable, as is that of their staff. There's no room for waste. The Together Leader prepares leaders to truly lead their teams, with the tools and strategies that make real, effective mission-driven leadership possible.
Download or read book Special Report written by and published by . This book was released on 1968 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Four Capitals for Success a Personal Leadership Guide written by Goski Alabi PhD and published by AuthorHouse. This book was released on 2021-12-08 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no ‘Formula for Success’. Everybody’s life has its own purpose, destination and timing, therefore, no particular path or set of actions should be prescribed for success in life. Some people succeed while others fail. However, successful people do share some skills and abilities in common. The 4 Capitals for Success and Guide for Personal Leadership provides some insights for success based on practical life examples. Using reviews and insights from highly recommended books that have transformed lives, the 4 Capitals of Success, catalogues skills, principles, and practices that can bring meaning and success to your personal life. The 4 Capitals is indeed full of everyday examples that can bring improvement and fulfilment to your life no matter where you are.
Download or read book In Your Power written by Sharon Melnick and published by John Wiley & Sons. This book was released on 2022-11-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Powerful in a World that Can Make You Feel Powerless Whether dealing with an underperforming team member, an undervaluing boss, an undermining colleague, a difficult family member or partner, or the overwhelm of too much to do, we can find ourselves feeling “out of our power.” In this state of feeling ‘done to,’ emotionally hijacked, or in a mental swirl, the typical things we do to try to make it better often make it worse. Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless. You will be able to: Reframe the problem to instantly find new solutions that benefit everyone and improve the culture you are all dealing with Neutralize the emotional effects of other people’s negativity, rather than internalizing it, and recover quickly Align others with your vision and powerful truth so they are emotionally moved and engaged to act The insights you’ll learn fuel resilience and well-being, rather than burnout, which comes from lack of power. In Your Power will help you win the promotion, get team members to perform at your standards, grow your business, connect with difficult loved ones, and maximize what you can control in the face of world events. With this bulletproof recipe, you can set the tone and be the best version of yourself all day long, no matter what situation you find yourself in.
Download or read book Your Perfect Diet written by Ronald M Bazar and published by CreateSpace. This book was released on 2013-11-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can one diet suit everyone when we are all so different? It can't! That is the major downfall of the diet crazes and diet gurus. Your Perfect Diet shows you how those diets mislead and fail because they do not tend to your uniqueness. This book reveals how to customize your diet, for you!For most people, the problem with other diets is that weight originally lost quickly comes back. But each time this happens, you feel worse and may gain even more weight than when you started. Nothing has changed your chronic weight or health condition.If you are reading these words, no doubt you have tried all kinds of diet and health plans, yet success has eluded you. In fact, over 90% of weight-loss diets fail to produce results that last over the long term.Your head could swim from all the conflicting health information and diet recommendations, the super slick “healthy” food ads and health marketing materials for the latest miracle supplement you must have, and from the doctors and diet gurus who have “the” answer for you. Stop red meat and dairy? Eat soy instead? Is healthy margarine better than butter? Low fat diet best? Or is high protein better? Carbs or not? Eggs OK? Coffee? And many more conflicting answers from the “experts.” How in the world are we to make sense of such eminent claims and "scientific" studies that very often contradict each other and leave you confused?What is different about this book, and why should you pay any attention to what I have to say? Can there really be a perfect diet for you? And how in the world can this author make such a claim? Great questions, and I encourage you to be very sceptical at all times.I know there is a perfect diet for you. If I can help you find that—and it will be unique for you—wouldn't that be a major breakthrough? I will build my case step by step so you can understand how you arrived at where you are today. I will then review many of the major diet trends and analyze them so you can understand their strengths and weaknesses. And then I will point you in the right direction based on very sound principles.I will teach you how to find what works for you, and it will be customized for your unique body. This is not a “body type” diet: they just don't work for most people, and the same goes for any prescribed diet the experts claim you should eat!Why?Because everyone is so unique. People can't be stuffed into boxes, told what to eat and expect success!If you have tried and are reading this, you know it doesn't work!The only diet that works is the one that you customize for yourself! Ron will show you how to find your personal diet and, when you do, you will know deep inside that it is right for you.-------------Ronald M. Bazar is the author of the ground-breaking book, Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, and other books on men's health, all available on Amazon:• Prostate Health: Learn the 10 Amazing Functions of Your Prostate• Do You Know the 10 Worst Foods for Your Prostate Health?• The 10 Amazing Functions of the Prostate• Prostate Cancer Prevention DietHe brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have.He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights and breakthroughs in this book. Ron dispels many food myths and will inspire you to a level of health to serve you for the rest of your life.He now lives a fulfilling life as a writer and hobby artisan on a remote island off the British Columbia coast, healthier than ever.
Download or read book The Leader s Change Handbook written by Jay A. Conger and published by John Wiley & Sons. This book was released on 2012-12-26 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Stunning Achievement in Change ManagementIn October of 1997, the nation's top business theorists and practitioners met at a conference cosponsored by USC's Leadership Institute and the Center for Effective Organizations. The group was challenged to present their most advanced ideas regarding leadership and change management. This guide is the stunning result of their collective efforts. Charged with fascinating case studies, action strategies, and unbeatable advice, The Leader's Change Handbook features fresh works by Christopher Bartlett, Michael Beer, John Kotter, David Nadler, Ron Heifetz, Susan Mohrman, Bob Quinn and other distinguished contributors. What it offers is a uniquely coherent, cutting-edge approach to leading today's organizations -- an approach only this elite group, working together toward a common vision, could offer.
Download or read book TouchPoints written by Douglas Conant and published by John Wiley & Sons. This book was released on 2011-04-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, effective, and enduring way to lead—starting with your next interaction Most leaders feel the inevitable interruptions in their jam-packed days are troublesome. But in TouchPoints, Conant and Norgaard argue that these—and every point of contact with other people—are overlooked opportunities for leaders to increase their impact and promote their organization's strategy and values. Through previously untold stories from Conant's tenure as CEO of Campbell Soup Company and Norgaard's vast consulting experience, the authors show that a leader's impact and legacy are built through hundreds, even thousands, of interactive moments in time. The good news is that anyone can develop "TouchPoint" mastery by focusing on three essential components: head, heart, and hands. TouchPoints speaks to the theory and craft of leadership, promoting a balanced presence of rational, authentic, active, and wise leadership practices. Leadership mastery in the smallest and otherwise ordinary moments can transform aimless activity in individuals and entropy in organizations into focused energy—one magical moment at a time.
Download or read book My Food Plan written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2011-08-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices within reach of anyone who is ready to change!
Download or read book A Guidance Guide for Early Childhood Leaders written by Dan Gartrell and published by Redleaf Press. This book was released on 2020-09-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to Guidance for Every Child, author Dan Gartrell, EdD, expands on the advice broached in that book—that children need guidance rather than discipline. Guidance is teaching for healthy emotional and social development. On a day-to-day basis as conflicts occur, guidance is teaching children to learn from their mistakes, rather than punishing them for the mistakes they make; helping children learn to solve their problems, rather than punishing children for having problems they cannot solve. In A Guidance Guide for Early Childhood Leaders, Dan explores secure relationships as the foundation for guidance and how to build them with children, families, and colleagues. He gives examples of how children’s mistaken behavior (not misbehavior) can play out in the classroom and provides strategies on how early childhood professionals can help others to gain the emotional health they need to be socially responsive, and then support the social skills they need to build relationships and solve problems cooperatively.
Download or read book Successful Leaders of New Jersey Volume One written by Makeba Green and published by Lulu.com. This book was released on 2015-06-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful Leaders of New Jersey Volume One is the first of many volumes celebrating the success of our wonderful state.
Download or read book Team Nutrition Connections written by and published by . This book was released on 2006 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Multipliers written by Liz Wiseman and published by Harper Collins. This book was released on 2010-06-15 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a genius or a genius maker? We've all had experience with two dramatically different types of leaders. The first type drain intelligence, energy, and capability from the ones around them and always need to be the smartest ones in the room. These are the idea killers, the energy sappers, the diminishers of talent and commitment. On the other side of the spectrum are leaders who use their intelligence to amplify the smarts and capabilities of the people around them. When these leaders walk into a room, lightbulbs go off over people's heads, ideas flow, and problems get solved. These are the leaders who inspire employees to stretch themselves to deliver results that surpass expectations. These are the Multipliers. And the world needs more of them, especially now, when leaders are expected to do more with less. In this engaging and highly practical book, leadership expert Liz Wiseman and management consultant Greg McKeown explore these two leadership styles, persuasively showing how Multipliers can have a resoundingly positive and profitable effect on organizations—getting more done with fewer resources, developing and attracting talent, and cultivating new ideas and energy to drive organizational change and innovation. In analyzing data from more than 150 leaders, Wiseman and McKeown have identified five disciplines that distinguish Multipliers from Diminishers. These five disciplines are not based on innate talent; indeed, they are skills and practices that everyone can learn to use—even lifelong and recalcitrant Diminishers. Lively, real-world case studies and practical tips and techniques bring to life each of these principles, showing you how to become a Multiplier too, whether you are a new or an experienced manager. Just imagine what you could accomplish if you could harness all the energy and intelligence around you. Multipliers will show you how.
