Download or read book Cross cultural Comparison of College Students Physical Activity Behaviors in the US and ROC Using Transtheoretical Model Constructs written by Sharon Chai Flath and published by . This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was a cross-cultural comparative study that examined college students' physical activity behavior in both the United States and the Republic of China on the basis of the full Transtheoretical Model (TTM) of behavior change. Although current investigations do support TTM as a powerful model of physical activity behavior change, there remains a need for examining other variables and constructs relative to those proposed in TTM. From a health promotion planning or intervention perspective, the integration of some of the PRECEDE and PROCEED (PRE) constructs might provide unique insight into physical activity behavior. A total of 1,132 participants were recruited into this study, with 531 coming from Taiwan and 601 coming from the U.S. In spite of similar recruitment techniques, demographical data indicated that the participants from Taiwan were older and had lower BMIs than those in the United States. They also spent more time sifting in comparison to their American counterparts. The scales and subscales used in this study were completed in the participants' native language (i.e., Chinese or English). Prior to their use in this study, all of the questionnaires were translated into Chinese using a multiple-step methodology, including back translation, and they were found to have reasonable internal consistency. Results showed that the best predictive model for the stages of physical activity behavior change was based on concomitants coming from both TTM and PRE together. Specifically, the variables that contributed the most to the participants' stage of change for physical activity classification in a stepwise analysis, in order of entry, were the behavioral processes of change, predisposing, nationality, cognitive processes of change, and gender. The overall classification accuracy was 49%. Other than the maintenance stage (66%-68% classification accuracy), this study found that the preparation stage (65.5%- 70.4% classification accuracy) was especially reliably predicted, which suggests that preparation stage might be less transitory than previous thought. Furthermore, the concurrent validity of the stage of change measure used in this study was significantly related to the International Physical Activity Questionnaire (IPAQ). This is the first application of IPAQ in Taiwan and the results of the present study support its continued use as a physical activity measure within a new country. As nationality was a key concomitant of stage of change classification, the present study suggests there may be a need for more non-Eurocentric research with TTM before concluding that behavior change strategies and techniques hypothesized in the model (e.g., behavioral and cognitive processes of change decisional balance, and self-efficacy) are fully generalizable in physical activity behavior change interventions using mixed culture samples. Likewise, there may be some unique contributions to such interventions by incorporating constructs from a broader health promotion planning or intervention model.

Download or read book Weight Loss Exercise and Health Research written by Carrie P. Saylor and published by Nova Publishers. This book was released on 2006 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss can be achieved in many ways including reduction of caloric intake, exercise and because of health reasons. This book combines research from around the world in all three areas.

Download or read book Dissertation Abstracts International written by and published by . This book was released on 2005 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Patterns of Physical Activity and Sedentary Behaviors Among University Students written by Ho Han (Ph. D.) and published by . This book was released on 2014 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insufficient physical activity and prolonged sedentary behaviors among college students are primary public health concerns. The present research seeks to 1) estimate the patterns of physical activity and sedentary behaviors performed outside of a physical education (PE) course among university students, 2) develop and validate assessments for understanding the stages and processes of sedentary behavior change, and 3) examine the association between physical activity status and estimates of sedentary behaviors derived from the abovementioned assessments. A convenience sample of 225 university students aged 18 to 24 years and enrolled in a weight training course was recruited. In order to measure the amounts of time spent in physical activity and sedentary behaviors, accelerometer and self-administered questionnaires were used. Because most estimates of physical activity and sedentary behaviors were not normally distributed, nonparametric statistical tests were primarily used. More than half of the students in a weight training course did not achieve the recommended aerobic physical activity levels, and the amount of time spent in physical activity and sedentary behaviors beyond their class times did not significantly differ from those who were not involved in any PE courses. In addition, a significant difference in accelerometer-derived moderate to vigorous intensity physical activity was found by gender and by days of the week. The results indicated that the Transtheoretical Model (TTM) was successfully applied to sedentary behaviors. Strong concurrent and construct validity was found compared to objectively measured sedentary time and other TTM constructs, respectively. The TTM questionnaire for sedentary behaviors also demonstrated high internal consistency and test-retest reliability over two weeks. The findings suggest that the TTM questionnaires for sedentary behaviors are acceptable to use when targeting a reduction in sedentary behaviors in theory-based interventions. A majority of the participants were in the stages of precontemplation, contemplation, or preparation and differences in men and women by stages were shown. There were also gender differences with regards to processes of change. No associations were found between physical activity and sedentary behaviors. This research supports the necessity of additional encouragement to participate in regular physical activity outside of PE class. Further, findings demonstrate the success of applying the TTM to sedentary behaviors.

Download or read book Effect of an Extended Theory of Planned Behavior Intervention on Physical Activity in College Students written by Taylor Gabler and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research has shown a significant decrease in physical activity (PA) during college, therefore putting students at a higher risk of health complications (Calestine et al., 2017). Gourlan and colleagues (2019) suggested that a two-step intervention that first targets the motivational factors to increase PA intentions and then volitional factors to translate intention to PA behavior may be effective at increasing PA intention and behavior. The present study aimed to investigate the effectiveness of this two-step intervention among college students. It also aimed to integrate a participant's desire to change using the Transtheoretical Model (DiClemente et al., 1991) and measure PA objectively. Sixty-three college students were recruited from a lifetime physical activity walking course and assigned to one of four conditions: motivational intervention only, volitional intervention only, combined motivational plus volitional intervention, or control. Subjective PA and the Theory of Planned Behavior constructs (i.e., attitude, perceived behavioral control, subjective norm, and intention) were measured at baseline, mid-intervention (week 4), and post-intervention (week 7). There was no significant main effect of condition on intention or PA behavior. A significant main effect of time on intention emerged, revealing a decrease in intention from baseline to post-intervention. The time by condition interaction effect was not significant. Finally, there were no significant differences in intention or PA behavior between participants in the contemplation or preparation stage of the transtheoretical model, compared to those in the precontemplation, action, or maintenance stages. These results suggest that a two-step intervention is unsuccessful at increasing exercise intention and behavior in college students. Limitations of this study include a small sample size and participants meeting PA recommendations at baseline, limiting potential effects of the interventions. Further research investigating the efficacy of the two-step intervention is warranted in a sedentary population.

Download or read book Physical Activity Among Chinese International Students in American Higher Education written by Zi Yan and published by . This book was released on 2012 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese international students in American colleges and universities report low levels of physical activity involvement, which may limit them in terms of realizing their full human potential (i.e., cognitively, physically, socially). The purpose of this dissertation was to investigate the psychosocial mechanisms as well as the sociocultural influences to understand physical activity behavior among Chinese international students in American higher education. The first manuscript reviewed the background of physical activity participation among Chinese students. It also reviewed empirical findings related to the Youth Physical Activity Promotion (YPAP) model (Welk, 1999). The second manuscript tested a model of meeting physical activity recommendation (MPAR), using the YPAP model as the guiding framework in an effort to identify theoretical predictors of physical activity participation among Chinese international students. Results revealed that the predisposing, enabling, and reinforcing factors predicted MPAR among Chinese international students. Different from Welk's (1999) model, however, we found that the enabling and reinforcing factors influenced physical activity indirectly through the predisposing factors, able(i.e., Am I able?) and worth (i.e., Is it worth it?), instead of directly. The results clarify how the YPAP model might be used to understand the physical activity behavior of Chinese international students studying in American colleges and universities. The third manuscript qualitatively explored the physical activity experiences of Chinese female international graduate students in terms of meanings, facilitators, and barriers to participation. It revealed that physical activity provided the participants with a break from their academic work, allowed them some alone time, gave them feelings of accomplishment, and taught them a process for accomplishing other things in their lives. Major facilitators included social influences, the availability of ample resources, their changing perceptions of femininity, and the need to improve or maintain their health. The most frequent barriers included a lack of time, self-efficacy, social support, "how to" information, and cultural barriers. This study adds to our understanding of the physical activity experiences of Chinese international graduate students, as well offers some direction to colleges and universities in the U.S. regarding how they might facilitate the physical activity behavior of Chinese international graduate students in the future. Based on the two empirical studies, colleges and universities ought to provide physical activity resources, as well as social resources, to increase the perceived competence, self-efficacy, positive attitude, and enjoyment of physical activity among Chinese international students. University curriculums and fitness training programs should include cross-cultural course content to increase awareness of the unique needs of international students, as well as to help them to remove barriers to their physical activity participation.

Download or read book Application of the Transtheoretical Model of Behavior Change to Physical Activity Behavior in a College Education Course written by Dawn R. Vogler and published by . This book was released on 1999 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Application of Transtheoretical Model to Exercise in Slovak Population written by Gabriela Dye and published by . This book was released on 2006 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effectiveness of Applying the Transtheoretical Model to Improve Physical Activity Behavior of University Students written by Jinda Boonchuaykuakul and published by . This book was released on 2005 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study was divided into three stages. The first phase of the study aimed to examine factors influencing the students' participation in physical activity. Eight female and male university students participated in the focus group. It was found that the participants' perceived benefits of physical activity were physical, psychological and social. Their perceived barriers to physical activity included both internal and external factors. Peer groups and family were found to be influential factors in the participants' decision to engage in physical activity. The second phase was designed to investigate 1,464 Thai university students' stages of change based on the Transtheoretical model (TTM) in relation to physical activity behavior. Regarding the stages of change, 19.6% of the participants were in the Precontemplation stage, 21.8% in the Contemplation stage, 44.2% in the Preparation stage, 8.9% in the Action stage, and 5.5% in the Maintenance stage. The majority of participants' BMI statuses were normal. There were significant differences in response according to gender and BMI status, gender and stages of change, and BMI status and stages of change. The third study used a pre-post randomized control group design to determine the effectiveness of the TTM-based intervention in improving physical activity behavior among university students. 210 freshman students, who classified in Precontemplation, Contemplation and Preparation stages, were randomly assigned to either experiment or control groups in each stage. The students in the experimental group received an eight-week stage-matched intervention, while the students in the control group participated in physical education activity classes. At the follow-up stage, the students in the experiment group significantly improved their scores compared to the baseline in all of the study variables (Stages of Change, Self-Efficacy, Pros, Cons, and Experiential and Behavioral Processes of Change). It was also found that students in the experimental group had higher improvement in Stages of Change, Self- Efficacy, Pros, Experiential and Behavioral Processes of Change, and perceived fewer Cons to physical activity. There were significant differences found in Processes of Change and Physical Activity Levels across Stages of Change, but not in other variables. The results of this study indicated that stage-matched intervention can be an effective means of increasing participation in physical activity among university students.

Download or read book Transtheoretical Model written by Karen Shockley and published by . This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book An Application of the Transtheoretical Model to Physical Activity written by Betsy Sue Barrett and published by . This book was released on 1997 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Stage matched Stage mismatched and Standard Care Interventions on Physical Activity Behavior Stage Transition and Hypothesized Mediators of Change written by Marie-Claude Laplante and published by . This book was released on 2003 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Use of the Transtheoretical Model in Exercise Behavior of College Students written by Danielle D. Williams and published by . This book was released on 1999 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Application of the Transtheoretical Model to Exercise Adoption written by Tung A. Kang and published by . This book was released on 1996 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Assessing Physical Activity Behaviors in College Students written by Joshua James Ode and published by . This book was released on 2007 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Behaviors of College Students written by Katherine Rose Mellen and published by . This book was released on 2007 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book An Application of the Transtheoretical Model to Understand Exercise Behaviors Among College Students written by Laura A. Rowald and published by . This book was released on 2003 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: