Download or read book Fierce Self Compassion written by Dr. Kristin Neff and published by HarperCollins. This book was released on 2021-06-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

Download or read book Creator s View on Compassion written by Katherine F. Bright, ND and published by Balboa Press. This book was released on 2013-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katherine Bright, ND, the founder of the modality Theta Resonance At All Levels, teaches healing techniques for beginners and advanced enlightenment seekers. She is a naturopath, medical intuitive, alternative therapist, spiritual healer, counsellor, and Reiki master who has worked as a radio host and a professional musician, compiling spiritualand toning instrumentals on her CDs. Guided by God's recipes, she manufactures her own range of light-frequency essences. In her new, "revelationary" guide, Katherine Bright provides directly channelled letters from our Creator, given to her to share with humanity in this time of need. Creator's View on Compassion: A Guide for Life contains God's wisdom, combined with 330 individual and sage guidance statements and contemplations to help you find yourself and support your truth as a living light of creation. Her collection of humorous and compassionate reflections seeks to inspire us to understand that we are part of a bigger, universal plan of spiritual beauty and grace. To encourage your journey with the wisdom of nature, she has included a gallery of beautiful photographs celebrating the reflections of light and water in our world.

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.

Download or read book Council of Creators written by Robert Shapiro and published by Light Technology Publishing. This book was released on 2001-03-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered inside include: History Sedona Schnebly Geology Climate Oak Creek Canyon Indian Involvement Arts and Culture The Metaphysical Community Sedona's Famous Vortexes UFOs Over Sedona Native Trees and Plants Native Wild Animals and Birds Flowers Rock Climbing Hiking Camping Backcountry Tours Clubs and Churches Restaurants, Motels, Golf If You Only Have One Day in Sedona Sunrises and Sunsets Off Seasons Rattlesnakes Jobs, Rent, and Real Estate.

Download or read book The Creators Caring Heart written by Rev. Stephanie F. Wanza Mdiv and published by AuthorHouse. This book was released on 2014-07-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Creators Caring Heart is a wonderful teaching book that will allow GODs people to gain a greater understanding of HIS will for our lives. In this end time our LORD has used one of HIS servants, Pastor Stephanie Wanza, to put together this study book in easy to be understood, plain terms so that HIS people can have a greater understanding of what HIS word is saying to us. As you go through the chapters, the insightful, well put together and purposeful lessons will reveal more to you about the kingdom, how it relates to you and your soul among other things. This book will either leave you heart full and satisfied or wanting to know more about the word and embarking into deeper study, both of which are good things. I encourage you to obtain your copy and set your heart on knowing more about our Fathers heart today. Grace and blessings to you. Shalom Nicole Williams, Evangelist Women On The Rise Evangelistic Ministry Jacksonville, FL

Download or read book Illness as Narrative written by Ann Jurečič and published by University of Pittsburgh Pre. This book was released on 2012-03-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most of literary history, personal confessions about illness were considered too intimate to share publicly. By the mid-twentieth century, however, a series of events set the stage for the emergence of the illness narrative. The increase of chronic disease, the transformation of medicine into big business, the women's health movement, the AIDS/HIV pandemic, the advent of inexpensive paperbacks, and the rise of self-publishing all contributed to the proliferation of narratives about encounters with medicine and mortality. While the illness narrative is now a staple of the publishing industry, the genre itself has posed a problem for literary studies. What is the role of criticism in relation to personal accounts of suffering? Can these narratives be judged on aesthetic grounds? Are they a collective expression of the lost intimacy of the patient-doctor relationship? Is their function thus instrumental—to elicit the reader's empathy? To answer these questions, Ann Jurecic turns to major works on pain and suffering by Susan Sontag, Elaine Scarry, and Eve Sedgwick and reads these alongside illness narratives by Jean-Dominique Bauby, Reynolds Price, and Anne Fadiman, among others. In the process, she defines the subgenres of risk and pain narratives and explores a range of critical responses guided, alternately, by narrative empathy, the hermeneutics of suspicion, and the practice of reparative reading. Illness as Narrative seeks to draw wider attention to this form of life writing and to argue for new approaches to both literary criticism and teaching narrative. Jurecic calls for a practice that's both compassionate and critical. She asks that we consider why writers compose stories of illness, how readers receive them, and how both use these narratives to make meaning of human fragility and mortality.

Download or read book Emotional AI written by Andrew McStay and published by SAGE. This book was released on 2018-05-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when media technologies are able to interpret our feelings, emotions, moods, and intentions? In this cutting edge new book, Andrew McStay explores that very question and argues that these abilities result in a form of technological empathy. Offering a balanced and incisive overview of the issues raised by ‘Emotional AI’, this book: Provides a clear account of the social benefits and drawbacks of new media trends and technologies such as emoji, wearables and chatbots Demonstrates through empirical research how ‘empathic media’ have been developed and introduced both by start-ups and global tech corporations such as Facebook Helps readers understand the potential implications on everyday life and social relations through examples such as video-gaming, facial coding, virtual reality and cities Calls for a more critical approach to the rollout of emotional AI in public and private spheres Combining established theory with original analysis, this book will change the way students view, use and interact with new technologies. It should be required reading for students and researchers in media, communications, the social sciences and beyond.

Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Download or read book Creators and Friends written by Robert Shapiro and published by Light Technology Publishing. This book was released on 1998-02-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanscreators in traininghave a purpose and destiny so heartwarmingly, profoundly glorious that it is almost unbelievable from our present dimensional perspective. Humans are great lightbeings from beyond this creation, gaining experience in dense physicality by slowing down the creative process in order to feel the results and consequences of their decisions and actions. This truth about the great human genetic experiment of the Explorer Race and the mechanics of creation is being revealed for the first time by Zoosh and his friends as humanity begins to awaken to its true nature. Zoosh and a great assortment of beings who have never spoken to the physical plane beforefrom particles to All That Isspeak vibrantly through superchannel Robert Shapiro. Each personality has its own knowing, perception and expertise as it shares its history, its present focus and the awesome truth about humanity's mission. The books read like adventure stories as we follow the clues from this creation we live in out to the Council of Creators and beyond. As we explore the greater reality beyond our planet, our galaxy, our dimension, our creation, we meet prototypes, designers, shapemakers, creators, creators of creators and friends of our Creator, who explain their roles in this creation and their experiences before and beyond this creation. As our awareness expands about the way creation works, our awareness of who we are expands and we realize that a part of ourselves is in that vast creation and that we are much greater and more magnificent than even science fiction had led us to believe. Join us in the adventure of discovery. It's mind-stretching.

Download or read book Living Compassion written by Andrew Dreitcer and published by Upper Room Books. This book was released on 2017-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of hurtful public dialogue and worldwide conflict, many Christians want to practice and experience genuine compassion. After all, centuries of Christian teachings have insisted that compassion is at the heart of the Christian life. "Love your enemies," Jesus said in Luke 6:35-36. "Do good to them. Be compassionate, just as God is compassionate." How do we become more compassionate toward others, especially our enemies? And since Jesus told us to love our neighbors as ourselves, how do we practice being compassionate toward ourselves? Join Andrew Dreitcer, codirector of the Center for Engaged Compassion, in exploring how certain Christian spiritual practices are compassion practices. Discover how ancient as well as contemporary practices can shape your life, helping you become more compassionate in today's world. Dreitcer introduces you to the Compassion Practice, a compassion formation process that has been developed in the last decade. Each chapter includes a "Review and Practice" section to help you apply what you learned. Uncover and learn how to express your innate compassion within you, and find out how to turn your desire for compassion into a life centered in genuine, lasting compassion.

Download or read book The Creators written by James C. Glass and published by Open Road Media. This book was released on 2015-09-22 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shanji Trilogy, which began with Shanji and Empress of Light, comes to its stunning conclusion with this tale of three generations of Creators. Kati, the light-wielding genetic changeling who saved her planet and became its empress, is now threatened with assassination. Yesui, Kati’s daughter who came to control mass as well as light, faces revolution and learns the uses of diplomacy. And Bao and Shaan, Yesui’s twin daughters, take the lineage to its limit. Leaving their universe behind, they spin forth a radiant new creation.

Download or read book Culturally Competent Compassion written by Irena Papadopoulos and published by Routledge. This book was released on 2018-04-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together the crucially important topics of cultural competence and compassion for the first time, this book explores how to practise ‘culturally competent compassion’ in healthcare settings – that is, understanding the suffering of others and wanting to do something about it using culturally appropriate and acceptable caring interventions. This text first discusses the philosophical and religious roots of compassion before investigating notions of health, illness, culture and multicultural societies. Drawing this information together, it then introduces two invaluable frameworks for practice, one of cultural competence and one of culturally competent compassion, and applies them to care scenarios. Papadopoulos goes on to discuss: how nurses in different countries understand and provide compassion in practice; how students learn about compassion; how leaders can create and champion compassionate working environments; and how we can, and whether we should, measure compassion. Culturally Competent Compassion is essential reading for healthcare students and its combination of theoretical content and practice application provides a relevant and interesting learning experience. The innovative model for practice presented here will also be of interest to researchers exploring cultural competence and compassion in healthcare.

Download or read book Creators of Intelligence written by Dr. Alex Antic and published by Packt Publishing Ltd. This book was released on 2023-04-28 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your hands on the secret recipe for a rewarding career in data science from 18 AI leaders Purchase of the print or Kindle book includes a free PDF eBook Key Features Gain access to insights and expertise from data science leaders shared in one-on-one interviews Get pragmatic advice on how to become a successful data scientist and data science leader Receive guidance to overcome common pitfalls and challenges and ensure your projects' success Book Description A Gartner prediction in 2018 led to numerous articles stating that "85% of AI and machine learning projects fail to deliver.” Although it's unclear whether a mass extinction event occurred for AI implementations at the end of 2022, the question remains: how can I ensure that my project delivers value and doesn't become a statistic? The demand for data scientists has only grown since 2015, when they were dubbed the new “rock stars” of business. But how can you become a data science rock star? As a new senior data leader, how can you build and manage a productive team? And what is the path to becoming a chief data officer? Creators of Intelligence is a collection of in-depth, one-on-one interviews where Dr. Alex Antic, a recognized data science leader, explores the answers to these questions and more with some of the world's leading data science leaders and CDOs. Interviews with: Cortnie Abercrombie, Edward Santow, Kshira Saagar, Charles Martin, Petar Velickovic, Kathleen Maley, Kirk Borne, Nikolaj Van Omme, Jason Tamara Widjaja, Jon Whittle, Althea Davis, Igor Halperin, Christina Stathopoulos, Angshuman Ghosh, Maria Milosavljevic, Dr. Meri Rosich, Dat Tran, and Stephane Doyen. What you will learn Find out where to start with AI ethics and how to evolve from frameworks to practice Discover tips on building and managing a data science team Receive advice for organizations seeking to build or mature a data science capability Stop beating your head against a brick wall – pick the environment that'll support your success Read stories from successful data leaders as they reflect on the successes and failures in data strategy development Understand how business areas can best work with data science teams to drive business value Who this book is for This book is for a wide range of audience, from people working in the data science industry through to data science leaders and chief data officers. This book will also cater to senior business leaders interested in learning how data and analytics are used to support decision-making in different domains and sectors. Students contemplating a career in artificial intelligence (AI) and the broader data sector will also find this book useful, along with anyone developing and delivering university-level education, including undergraduate, postgraduate, and executive programs.

Download or read book Children s Books and Their Creators written by Anita Silvey and published by Houghton Mifflin Harcourt. This book was released on 1995 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique in its coverage of contemporary American children's literature, this timely, single-volume reference covers the books our children are--or should be--reading now, from board books to young adult novels. Enriched with dozens of color illustrations and the voices of authors and illustrators themselves, it is a cornucopia of delight. 23 color, 153 b&w illustrations.

Download or read book Handbook of Self Compassion written by Amy Finlay-Jones and published by Springer Nature. This book was released on 2023-03-23 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook examines contemporary issues in self-compassion science and practice. It describes advances in the conceptualization and measurement of self-compassion as well as current evidence from cross-sectional and experimental research. The volume addresses the foundational issues of self-compassion, including its relationship to self-esteem and mindfulness. In addition, it considers the developmental origins of self-compassion and its relevance across the life course, including among adolescents and older adults. The handbook explores the role of self-compassion in promoting well-being and resilience and addresses new frontiers in self-compassion research, such as the neural underpinnings and psychophysiology of compassionate self-regulation Key areas of coverage include: The meaning of self-compassion for gender and sexuality minority groups. The cultivation of self-compassion among young people. The use of interventions to promote self-compassion. The role of compassion-based interventions in clinical contexts. Important insights for using self-compassion-based interventions in practice. The Handbook of Self Compassion is a must-have resource for researchers, professors, and graduate students as well as clinicians, therapists, and other practitioners in psychology, complementary and alternative medicine, and social work as well as all interrelated research disciplines and clinical practices.

Download or read book TV Creators written by James L. Longworth, Jr. and published by Syracuse University Press. This book was released on 2002-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sequel provides yet another dozen of today's most acclaimed writers and producers an open, uncensored forum in which they discuss everything from their work ethic to the political, social, and economic issues affecting the television industry. The West Wing, C.S.I., and Judging Amy are just a few of the dramas that launched a new era of television at the turn of the millennium. TV Creators gives scholars and fans alike an exclusive, firsthand account of the lives, philosophies, and contributions of some of the best television scribes of the past two decades. TV Creators: Volume Two includes revelations such as Aaron Sorkin (The West Wing) admitting that he is not a natural storyteller, and Martha Williamson (Touched by an Angel) announcing that "There is nothing more gender blind than an executive producer who desperately needs a good writer." Glenn Gordon Caron (Moonlighting, Now & Again) confesses, "I always think that disaster is an inch away," while Paul Haggis (Family Law) reveals, "I always like to do something that I think I can fail at." Also interviewed are: Aaron Spelling (Charmed, Beverly Hills 90210); Joss Whedon (Buffy the Vampire Slayer); Roy Huggins (The Fugitive); Clifton Campbell (Profiler); Barbara Hall (Judging Amy); Anthony Zuiker (CSI: Crime Scene Investigation); John McNamara (The Fugitive); and Don Bellisario (JAG, Magnum P.I.).