Download or read book Create with the Heart Build with the Mind written by Brightside BRIGHTSIDE PUBLISHING and published by . This book was released on 2019-02-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--

Download or read book How to Create a Mind written by Ray Kurzweil and published by Penguin. This book was released on 2013-08-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bold futurist and bestselling author of The Singularity is Nearer explores the limitless potential of reverse-engineering the human brain Ray Kurzweil is arguably today’s most influential—and often controversial—futurist. In How to Create a Mind, Kurzweil presents a provocative exploration of the most important project in human-machine civilization—reverse engineering the brain to understand precisely how it works and using that knowledge to create even more intelligent machines. Kurzweil discusses how the brain functions, how the mind emerges from the brain, and the implications of vastly increasing the powers of our intelligence in addressing the world’s problems. He thoughtfully examines emotional and moral intelligence and the origins of consciousness and envisions the radical possibilities of our merging with the intelligent technology we are creating. Certain to be one of the most widely discussed and debated science books of the year, How to Create a Mind is sure to take its place alongside Kurzweil’s previous classics which include Fantastic Voyage: Live Long Enough to Live Forever and The Age of Spiritual Machines.

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Heart Breath Mind written by Leah Lagos and published by HarperCollins. This book was released on 2020-08-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best. What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body’s physical response to stress. She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Download or read book Heart Breath Mind written by Leah Lagos and published by Houghton Mifflin Harcourt. This book was released on 2020 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.

Download or read book Heart Smarts Guts and Luck written by Anthony K. Tjan and published by Harvard Business Press. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the traits that define most people who achieve success, heart, smarts, guts, and luck, and helps readers to determine which traits they possess.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Blood Meridian written by Cormac McCarthy and published by Vintage. This book was released on 2010-08-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th ANNIVERSARY EDITION • From the bestselling author of The Passenger and the Pulitzer Prize–winning novel The Road: an epic novel of the violence and depravity that attended America's westward expansion, brilliantly subverting the conventions of the Western novel and the mythology of the Wild West. Based on historical events that took place on the Texas-Mexico border in the 1850s, Blood Meridian traces the fortunes of the Kid, a fourteen-year-old Tennesseean who stumbles into the nightmarish world where Indians are being murdered and the market for their scalps is thriving. Look for Cormac McCarthy's latest bestselling novels, The Passenger and Stella Maris.

Download or read book Imagine With All Your Mind Believe With All Your Heart Achieve With All Your Might FITXGRIND written by Fitxgrind Journals and published by Independently Published. This book was released on 2019-05-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational quote is on each writing portion of this journal. The journal consists of 7 pages to draw on, 2 pages for notes, and the rest of the book is for writing. The writing portion consists of two entries which asks what you are committed to achieving for the day. The same question is asked to ensure that you focus on building momentum. You don't need to accomplish everything, you just need to accomplish one task per day. What will you achieve today?You are the hero to your own story. Our goal is to cheer you on as you make your way through life. This journal with a quote on the cover is our first step in cheering you on. Take those chances, attempt the impossible, and don't you ever give up! You are more than your current life circumstances and you can only go up from here! Journaling is a great way to record your progress. You can write down your goals and work your way backward to see how you can achieve the goal. You might even just need some inspiration to help you get started with that story you want to tell, or even create that one hit that will make you a star. Whatever your dream is, you can achieve it through consistent effort! Baby steps add up so please do not get discouraged when you don't see results. Keep going and know that one day you will make it! If you like what you see, please purchase this journal. Once you make it you can look back on your life and tear up as you remember your early stages. You can do this!

Download or read book Escaping the Build Trap written by Melissa Perri and published by O'Reilly Media. This book was released on 2018-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To stay competitive in today’s market, organizations need to adopt a culture of customer-centric practices that focus on outcomes rather than outputs. Companies that live and die by outputs often fall into the "build trap," cranking out features to meet their schedule rather than the customer’s needs. In this book, Melissa Perri explains how laying the foundation for great product management can help companies solve real customer problems while achieving business goals. By understanding how to communicate and collaborate within a company structure, you can create a product culture that benefits both the business and the customer. You’ll learn product management principles that can be applied to any organization, big or small. In five parts, this book explores: Why organizations ship features rather than cultivate the value those features represent How to set up a product organization that scales How product strategy connects a company’s vision and economic outcomes back to the product activities How to identify and pursue the right opportunities for producing value through an iterative product framework How to build a culture focused on successful outcomes over outputs

Download or read book Heart Mind and Strength written by Jeffrey D. Jones and published by Rowman & Littlefield. This book was released on 2008-12-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership, observes Jeffrey Jones, is never about you. What happens to you as a leader stems from a vast array of issues and dynamics over which you have little or no control. Leadership, Jones also insists, is always about you--Christ's disciple, part of the system, an individual with your own anxieties and a personal life that shapes both your personhood and your relationships. Heart, Mind, and Strength is about dealing with the tension between these two realities. What we know is important. So is who we are--maybe even more so. Of course, admits Jones, no book can tell u s everything we need to know about leadership--the "what" of it. And certainly no book can shape our personhood--the "who" of leadership. Jones, however, shares both theoretical and practical insights that will inform the "what' and influence the "who" of your leadership in transformative ways. Jones organizes the book around the daily practices of leadership, treating it as both a skill and an art. Heart, Mind, and Strength will enhance your practice of ministry by providing well-grounded theory related to the practical concerns you encounter in the daily work of balancing what you know with who you are.

Download or read book The Oneness of the Eastern Heart and the Western Mind written by Sri Chinmoy and published by Aum Publications. This book was released on 2014-03-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This historic collection of all of Sri Chinmoy’s university lectures in eBook form has been released to commemorate the 50th anniversary of Sri Chinmoy’s arrival in the West on 13 April 1964. Sri Chinmoy’s very first university lecture was given at the University of the West Indies in Kingston, Jamaica, on 10 January 1968. It was entitled “Spirituality: What It Is and What It Is Not.” This inaugurated a whole era of talks which saw Sri Chinmoy travelling ceaselessly across the length and breadth of America and around the world to address the youth of each country. He would spend countless hours travelling by car or train to reach far- flung universities, sometimes visiting two or even three in the course of a single day. After many of these sublimely inspiring discourses, he would answer questions from the audience or spend time instructing sincere seekers in the age-old practices of concentration, meditation and contemplation. By the mid-seventies, Sri Chinmoy had spoken volumes and he began to include longer and longer periods of silent meditation in his lectures. Then, in 1984, in a significant departure from the spoken word, he introduced the theme of Peace Concerts. At these concerts, Sri Chinmoy would play his own soulful and devotional compositions on a variety of instruments of both Eastern and Western origin, meditating between each instrument and sometimes giving aphorisms on peace and related themes. In 2003 yet another form of Sri Chinmoy’s self-offering unfolded when he travelled to a number of universities to honour distinguished professors for their significant contributions to the betterment of humanity by physically lifting them overhead. This remarkable endeavour was part of his “Lifting Up the World With a Oneness-Heart” award programme. Thus, through words, silence, music and a combination of physical and spiritual upliftment, Sri Chinmoy has shared his profound spiritual message with the aspiring Truth- seekers and God-lovers of the university-world for four decades. Sri Chinmoy’s words are mantras for the modern age, reverberating in our hearts with their timeless and truly life-transforming wisdom. In his exquisite prose, which is suffused with the very breath and cadence of poetry, Sri Chinmoy has revealed all the many stages of the seeker’s journey towards the Golden Shores of the ever-transcending Beyond. For generations to come these three volumes will awaken the inner mounting cry of seekers everywhere to achieve the highest Goal of Yoga—union with God—in this life.

Download or read book YoUr Other Heart written by Sandra Casey-Martus and published by Wheatmark, Inc.. This book was released on 2010-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best-Kept Secret is where the law of attraction and spiritual principles originate. It's where the action is. No sacred secret affects you and your relationships with others more than this one. Nothing will ever make a greater impact on your practical and spiritual life. Learning about the Best-Kept Secret does not mean abandoning or discarding your religious traditions. In fact, it has brought many individuals into a reality relationship with Jesus Christ. When you venture beyond the mystical teachings and insights you have always known, you will discover that they are steppingstones, never hindrances. Reverend Sandra Casey-Martus is the associate rector of All Saints by the Sea Episcopal Church, Santa Barbara, California, and a former adjunct faculty member of the Seminary of the Southwest. Sandy spent ten years on Contemplative Outreach Limited's Formation and Retreat Service teams. Her article "Centering Prayer and Priestly Formation" appears in Centering Prayer in Daily Life and Ministry. Sandy is the coauthor of The Lessons: How to Understand Spiritual Principles, Spiritual Activities, and Rising Emotions and Concordance. Sandy is the cofounder of the Contemplative Invitation Teaching. She writes, travels, teaches the Christ Centered Prayer, and leads Christian contemplative prayer retreats. Teacher and spiritual guide Carla Mancari had her first transcendent experience in 1973 while visiting a shrine in Lourdes, France. She immediately resigned from her job as a counseling psychologist and began a spiritual quest. Carla traveled all over the world studying with Christian, Buddhist, and Hindu masters, which ultimately brought her into an ongoing intimate, personal relationship with Jesus Christ. She has taught Christ-centered spiritual principles and silent prayer for over thirty-five years. Carla is the author of Walking on the Grass: A White Woman in a Black World, When Jesus Is the Guru: A Wayward Christian's Spiritual Walk, Eco-You A Power of One: Improve Your Health, Improve Your Life, and A Diet for the Soul: The Minute Method. She coauthored The Lessons and Concordance.

Download or read book Reality Transurfing steps 1 5 written by Вадим Зеланд and published by Litres. This book was released on 2019-11-18 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transurfing is a powerful technology of managing reality. Apply it – and life will begin to change under YOUR order. The goal during using Transurfing doesn't reached, but implemented for the most part itself. It's impossible to believe , but only at first sight. The ideas presented in the book have already found practical confirmation. Those who tried to do the Transurfing, was surprised, bordering on delight. The surrounding world of Transurfer is inexplicably changing before our eyes.