Download or read book Courageous Compassion written by Dalai Lama and published by Simon and Schuster. This book was released on 2021-05-18 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series. Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion series, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravada, and Chinese Buddhism. After explaining the ten perfections according to the Pali and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for sravakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities. Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Download or read book Courageous Kindness written by (in)courage and published by Revell. This book was released on 2021-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of the world's problems, kindness may seem like a long-lost virtue without enough power to make an impact. Yet we are called to show courageous kindness to those around us--even those we don't agree with--just as God has shown us kindness beyond measure. How we treat people matters! Every small kindness we show has the potential to create waves of lasting change in Jesus's name. God wants to use your ordinary days--as you go on your way--to accomplish more than you could ever expect. Courageous Kindness is a six-week Bible study that will help you - start making an impact right where you are and using exactly what you have - embrace the power of inconvenience and put on compassion - learn to live eyes wide open to the evidence of God's abundant kindness If you're ready to experience and share the kind of radical kindness that changes the world, join your friends at (in)courage and become a woman of courageous kindness, one simple, life-changing step at a time.
Download or read book A Fearless Heart written by Thupten Jinpa and published by Penguin. This book was released on 2015-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Download or read book Yoga of Courage and Compassion written by William Yang and published by Simon and Schuster. This book was released on 2021-06-29 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment. Yang’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again. As we shed elements of the stressed, anxious person we once were, we are able to be more attuned to the world around us in a loving and caring way. Through the lessons learned from his cancer patients, Yang shows how, with courage and compassion, we can live and love without reservation at any time in our lives.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Dorothy Day written by John Loughery and published by Simon & Schuster. This book was released on 2021-03-02 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magisterial and glorious” (Pittsburgh Post-Gazette), the first full authoritative biography of Dorothy Day—American icon, radical pacifist, Catholic convert, and advocate for the homeless—is “a vivid account of her political and religious development” (Karen Armstrong, The New York Times). After growing up in a conservative middle-class Republican household and working several years as a left-wing journalist, Dorothy Day converted to Catholicism and became an anomaly in American life for the next fifty years. As an orthodox Catholic, political radical, and a rebel who courted controversy, she attracted three generations of admirers. A believer in civil disobedience, Day went to jail several times protesting the nuclear arms race. She was critical of capitalism and US foreign policy, and as skeptical of modern liberalism as political conservatism. Her protests began in 1917, leading to her arrest during the suffrage demonstration outside President Wilson’s White House. In 1940 she spoke in Congress against the draft and urged young men not to register. She told audiences in 1962 that the US was as much to blame for the Cuban missile crisis as Cuba and the USSR. She refused to hear any criticism of the pope, though she sparred with American bishops and priests who lived in well-appointed rectories while tolerating racial segregation in their parishes. Dorothy Day is the exceptional biography of a dedicated modern-day pacifist, an outspoken advocate for the poor, and a lifelong anarchist. This definitive and insightful account is “a monumental exploration of the life, legacy, and spirituality of the Catholic activist” (Spirituality & Practice).
Download or read book I Am Courage written by Susan Verde and published by Abrams. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Download or read book Courageous Love written by Dr. Stefanie Carnes and published by eBookIt.com. This book was released on 2020-05-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing that can rupture the loving connection between a couple like betrayal. In Courageous Love, Dr. Stefanie Carnes provides a step-by-step guide for repairing your relationship, whether it is damaged by infidelity, pornography or compulsive and addictive sexual behavior. Dr. Carnes teaches couples how to respond to one another with compassion and empathy and how to hold onto hope for their relationship. She outlines a detailed process to getting your relationship back on track and into a new stage of development. This book is a must read for couples struggling with the aftermath of betrayal.
Download or read book The Simple Difference written by Becky Keife and published by Revell. This book was released on 2021-10-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all got a lot of questions these days: In a world marked by division, how do we create bridges of meaningful connection? When despair runs rampant, is real hope possible? When competition is elevated, is compassion still relevant? And at the end of the day, can one person really make any impact at all? When the world's problems loom large and your ordinary life stretches you thin, it is still possible to be a difference-maker--one small, intentional, extravagant act of kindness at a time. Rather than telling you to do more, The Simple Difference shows you how to see more: more of the people in front of you, more of God's lavish love for you, more of his power within you. The Simple Difference will help you - stop getting buried in busyness and distraction and discover countless opportunities for impact right where you are - remove your perceived limitations and learn to see that your "not-enough" is exactly what the world needs - discard expectations of what it takes to make a difference and delight in the life-changing power of simple kindness The Simple Difference isn't about totally changing the course of your life; it's about letting God change you and work through you in the midst of your ordinary days. To say, As I go on my way, Lord, have your way with me. Be a part of The Simple Difference movement--your life and the world will never be the same.
Download or read book The Courage to Care written by Christie Watson and published by Random House. This book was released on 2020-09-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An inspiring book for our challenging times' Olivia Coleman Nurses have never been more important. We benefit from their expertise in our hospitals and beyond: in our schools, on our streets, in prisons, hospices and care homes. When we feel most alone, nurses remind us that we are not alone at all. In The Courage to Care bestselling author Christie Watson reveals the remarkable extent of nurses' work: - A community mental-health nurse choreographs support for a man suffering from severe depression - A teen with stab wounds is treated by the critical-care team; his school nurse visits and he drops the bravado - A pregnant woman loses frightening amounts of blood following a car accident; it is a military nurse who synchronises the emergency department into immaculate order and focus. Christie makes a further discovery: that, time and again, it is patients and their families - including her own - who show exceptional strength in the most challenging times. We are all deserving of compassion, and as we share in each other's suffering, Christie Watson shows us how we can find courage too. The courage to care. 'Let's be thankful for wonderful nurses - and writers - like Christie Watson' Jacqueline Wilson 'Christie Watson writes with the fullness of her heart to give us insight into the world of patients and nursing, inspiring us to recognise it is how we treat people, how we speak and respond to them, as well as what we do, that heals' Julia Samuel
Download or read book Unleashing Your Courageous Compassion written by Susanne Maynes and published by Createspace Independent Publishing Platform. This book was released on 2017-03-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: You believe in the value and dignity of every human life. You're troubled by the legal deaths of millions of innocent, preborn children, but you're not sure how to help. Maybe you feel ill equipped to reach distressed mothers and fathers whose lifestyle and worldview are unfamiliar to you. Maybe you're intimidated by the controversy surrounding the sanctity of human life. Or maybe an old secret has kept you shamed, silent, and uninvolved. It's as if you're standing on a riverbank, wondering how to reach those on the other shore. What if you found out you're wired with a bolder love than you thought possible? What if God has been equipping you all along for your role in the battle to rescue his beloved little ones? What if you let Jesus lead you into a deep understanding of how to minister to women and men facing pregnancy decisions? It's time to unleash your courageous compassion!
Download or read book Leadership Liability a Clarion Call to Courageous Compassionate Wise Leadership written by Leadership Wisdom Institute and published by AuthorHouse. This book was released on 2011-02-17 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership Liability - A Clarion Call to Courageous, Compassionate and Wise leadership is a collection of insightful, inspirational and prophetic essays, articles, and interviews being published in book form to commemorate Nigerias Golden Jubilee independence anniversary. Leadership Liability deals with the divine duty that leaders owe to their people and special insights and inspiration for leading wisely, morally, courageously and compassionately. Leadership Liability seek to explain the responsibility of those elected, appointed or selected to lead and their divine duty and moral obligations to the people that chose or elected them. Leadership Liability addresses the religious, moral, social and leadership challenges impacting not just Nigeria but also its indirect impact on other African and Western nations. Leadership Liability is a call for moral and godly leadership. It teaches the secrets for godly leadership. The greatest need of this century is developing authentic, courageous, compassionate and wise leaders. Genuine Leadership is the greatest need of our time. It will be perhaps the most important need of the 21st century. God kind of leadership is the only leadership that can lead our societies into a real and genuine change. The reader will learn the biblical principles and wisdom for godly living and leadership. Leadership liability would be a timeless tool in your hand as a leader.
Download or read book Courageous Compassion written by Beth Grant and published by General Council of the Assemblies of God. This book was released on 2014-01-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the eyes of Jesus, you will see those to whom He was drawn as potential men and women of God on a healing, life-changing journey. A challenge to our pale definition of compassion, the message of this book is bold, necessarily courageous, and disruptively life-transforming. If you let it, your worldview and life will be changed forever. Courageous compassion has many faces in many places around our globe. But like Jesus, it takes a bold compassion to bless, restore, and empower those whom the powerful view as weaker and less important. Dr. Beth Grant Learn from people who enthusiastically feed the hungry, weep over alcoholics, start a hospital, care for hurting children, and powerfully share the Word of God. Combining sound biblical insights with amazing stories of the sexually enslaved who have found freedom, Dr. Beth Grant demonstrates that spiritual darkness is more than a concept. Yet spiritual Light is also a liberating, loving, healing, transforming reality."
Download or read book Civility Compassion and Courage in Schools Today written by Patricia Kohler-Evans and published by Rowman & Littlefield. This book was released on 2015-02-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, and perhaps even before the “No Child Left Behind Act,” policy makers and others have managed to drain civility, compassion, and courage from everyday classroom instruction. We have grown to become an educational system that is almost solely focused on academics at the expense of teaching to the whole child. Civility, Compassion, and Courage in Schools Today argues that civility, compassion and courage are absolutely essential to foster good citizenship—to encourage and motivate students to action—to take on the perspectives of others, and to see how they can become productive members in an ever changing global community. Using the authors’ “Model of Influence,” a four level hierarchy, they suggest that students can be taught to be more civil, compassionate, and courageous, even when facing adversity, and can move from developing a consciousness about these attributes into embracing influence and taking bold action. This book provides numerous examples as well as lesson plans designed to assist all educators to infuse their instruction with these critical attributes.
Download or read book Courageous Well Being for Nurses written by Donna A. Gaffney and published by JHU Press. This book was released on 2023-09-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout. Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe • How to cope with stress, burnout, grief, and empathic distress • The power of self-compassion and mindfulness • Current findings on eating, sleeping, and exercising well • Science-based practices for alleviating stress through nature • The benefits of professional mental health support • The profoundly healing effects of advocacy and activism • How to use the arts and creativity as sources of respite and joy Hundreds of suggested resources, including recommended books, websites, podcasts, videos, and webinars, round out this essential guide. Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.
Download or read book Strong and Courageous written by BroadStreet Publishing Group LLC and published by BroadStreet Publishing Group LLC. This book was released on 2017-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father’s love imparts value into the heart of a child. Fathers have an incredibly important role. They represent God to younger generations, they model integrity in relationships, and they provide a foundation for wise decision-making and faith. Sometimes fathers might feel like they’ve got it all together, and sometimes their responsibilities can seem overly burdensome. Fathers need strengthening reminders of their calling every day. This 365-day devotional gives fresh encouragement to fathers. Time spent each day in God’s presence meditating on his powerful Word can empower them to be men of character, strength, and leadership. After all, God the Father has more than enough resources at his disposal for those who seek to represent him in all they do.
