Download or read book Core Four written by Phil Pepe and published by Triumph Books. This book was released on 2014-04-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing the careers of four instrumental players who turned around the Yankees ball club, this book shares behind-the-scenes stories from their early days together in the minors through the 2013 season, and follows them on their majestic ride to the top of the baseball world. At a time when the New York Yankees were in free fall, having failed to win a World Series in 17 years and had not played in one in 14 years—the Bronx Bombers' longest drought since before the days of Babe Ruth—along came four young players whose powerful impact returned the franchise to its former glory. They were a diverse group from different parts of the globe: Mariano Rivera, a right-handed pitcher from Panama, who was destined to become the all-time record holder in saves and baseball's greatest closer; Derek Jeter, a shortstop raised in Kalamazoo, Michigan, who would become the first Yankee to accumulate 3,000 hits; Jorge Posada, an infielder-turned-catcher from Puerto Rico, who would hit more home runs than any Yankees catcher except the legendary Hall of Famer Yogi Berra; and Andy Pettitte, a left-handed pitcher born in Baton Rouge, Louisiana, who would win more postseason games than any player in baseball history. Together they formed the “Core Four,” and would go on to play as teammates for 13 seasons during which time they would help the Yankees advance to the postseason 12 times, win the American League pennant seven times, and take home five World Series trophies. This book follows these phenoms from the minor leagues to the present, detailing their significant contributions to a winning major league franchise. This 2014 edition updates readers on Jeter's struggles with injuries and recovery, Rivera's final season, and Pettitte's and Jeter's plans moving forward.

Download or read book The Core 4 written by Steph Gaudreau and published by HarperCollins. This book was released on 2019-07-30 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau

Download or read book Stretch to Win 2nd Edition written by Frederick, Ann and published by Human Kinetics. This book was released on 2017-05-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

Download or read book Chemistry in the Community Enhanced Core Four written by American Chemical Society and published by Macmillan. This book was released on 2006-02-15 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Core of Four 4 Tools To Navigate Roadblocks To Great Human Performance written by Csp Cet Page-Bottorff and published by Outskirts Press. This book was released on 2019-04-24 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building a strong foundation for human performance is crucial to achieving your ultimate goal of personal success. Without each person managing their own individual performance, the sustainability of your organization's performance will eventually crumble and fail. Managing yourself can be the most difficult thing you do, but asking yourself one easy question before you start your day can help, "Have you M.A.P.P.E.D. out your day?" Tim guides you through his personal experiences and stories he's heard from the road so you can anecdotally relate to your own.

Download or read book Choosing ME Before WE written by Christine Arylo and published by New World Library. This book was released on 2010-09-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.

Download or read book Long Distance Real Estate Investing written by David Greene and published by Biggerpockets Publishing, LLC. This book was released on 2017-12-14 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live where you want, and invest anywhere it makes sense. "It is a common misperception in real estate investing that you should buy only where you live. David Greene has put that myth to rest... This is a must-read for investors who want to expand their real estate empire nationwide." --David Osborn, bestselling author of Wealth Can't Wait Are you interested in real estate investing, but you live in a hot market that is not suited for buy and hold investing? Do you want to take advantage of wealth-building opportunities, but that seems impossible until the next market crash? Real estate investing is one of the greatest vehicles to build wealth, but it doesn't make sense in every market. Some locations provide incredible returns, while others make it almost impossible to find a single property that profits. Traditionally, investing out of state has been considered risky and unwise. But the rules, technology, and markets have changed: No longer are you forced to invest only in your backyard! In his book, real estate investor and police officer David Greene shows you exactly how he's built a multi-million dollar portfolio through buying, managing, and flipping out-of-state properties, often without ever even seeing the properties in person. David shares every tip, trick, and system he has put in place for over twenty rental properties, so you can avoid making mistakes and shorten your learning curve immensely! What's inside: How to assemble an all-star team to handle each aspect of a deal from A-Z. How to find great deals in any state, regardless of where you live. How to rehab a project from thousands of miles away without worry or complication. How to speak the language of the agents, contractors, lenders, and property managers you will use. How to quickly and easily know which neighborhoods to buy, and which to pass in. How to choose the best materials for your rehab projects and pay the least amount of money. ...And more! Don't let your location dictate your financial freedom. Get the inside scoop to invest--and succeed--anywhere!

Download or read book Shutout written by Stacy Borel and published by Createspace Independent Publishing Platform. This book was released on 2018-01-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hadley Marten's first year at LSU was supposed to be a fresh start. Somewhere she could reinvent herself and leave behind old stigmas. Eighteen years of being a nobody, and she was ready to be a somebody. Just when she thought she could finally take life by the horns, she heard a familiar voice say her name. Wrigley Brooks was the boy she always wanted, but could never have. He was the last single Brooks brother. One forced friendship, budding feelings, and a man that can't take no for an answer, has her world turned upside down. Life was determined to show Hadley that there was a lesson in everything. Whether she liked it or not.

Download or read book Lead from the Core written by Jay Steinfeld and published by BenBella Books. This book was released on 2021-11-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER Jay Steinfeld, Ernst & Young Entrepreneur of the Year and the founder and CEO of Blinds.com (acquired by Home Depot), never planned to create the biggest online window blinds retailer in the world. Against all odds to succeed, Steinfeld’s journey in business included failed acquisitions, partnerships gone wrong, perpetual self-doubt, deaths in his family, budget-limited guerilla marketing, corporate buy-outs, brutal market competition, and a complete disruption of industry leaders, including Amazon and big-box retailers. To build something meaningful like Steinfeld, you need to do more than dream about it. You need to Lead from the Core. Learn Steinfeld’s “Four Es”—a set of guiding principles that help overcome any obstacle to your organization’s success: Evolve Continuously, Experiment Without Fear of Failure, Express Yourself, and Enjoy the Ride. In these pages, you’ll also learn specific, actionable tactics, including: How to start a business with little money and experience Ways to avoid the early failure that plagues many businesses Strategies to scale beyond the startup phase Exactly how to communicate with boards and investors Proven lessons to attract potential acquirers of your company Told with humor and heart, Lead from the Core is not just a roadmap to make your company a resounding success. It’s a masterclass for leaders looking to prevent costly business mistakes, no matter where you are in your journey.

Download or read book Common Core Math 4 Today Grade 4 written by Carson-Dellosa Publishing and published by Carson-Dellosa Publishing. This book was released on 2013-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a perfect supplement to any classroom math curriculum. The book covers 40 weeks of daily practice. It includes 4 math exercises a day for four days a week. A separate assessment is included with every exercise.

Download or read book Core 4 Method the Art of Noticing written by Laurie Macomber and published by . This book was released on 2018-02-08 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Core 4 Method is the fine art of noticing. Noticing when you live up to the promises you make - to YOURSELF! Now you are a careful watcher of your day, not letting it get the best of you. Instead you get the best of your day, appreciating your wins, and building on them!Try the Core 4 Method - a stunningly simple approach to monitoring your day. Establish streaks of productivity and pat yourself on the back for every one of them! The Core 4 Method couldn't be easier to implement. You'll train yourself to be an achiever in small but significant steps.Goals, ya - they help. But what really gets traction is tracking action! Go ahead and establish your promises to yourself at the start of each day, month or year. Then use this simple four quadrant guide to track how you are doing on your resolves. Is your commitment reflected in your actions each day? The simple Core 4 Method shows you how to notice when you do something to further your goals. This is the way to build self-respect, by doing little things every day that add up to accomplishments over time. Even tomorrow. Cultivate your productivity by catching yourself doing things that matter - now and in the long run! Need a Productivity Boost? Now all you need to get one is by following what's clearly laid out in this little treasure book. The philosophy and method couldn't be simpler to start and to pursue - but simple doesn't mean trivial. The impact is anything but that!Think of the Core 4 Method as your accountability buddy, without having to involve a coach, counselor or sponsor. Or a calendar. You can start the Core 4 Method on any day - like tomorrow!Positive actions pile up when you approach your day the Core 4 way. It's a carrot - not a stick. And here's how to grab hold of your own glory. Buy a copy of the Core 4 Method. The risk is ridiculously low and the rewards are real and tangible. It's accomplishment heaven - and you can finally feel fine with yourself. You ARE accomplishing mighty things! It's fun and you feel fine. Who wouldn't want to try the Core 4 Method, then? Whimsical illustrations throughout the 44 pages of instruction and reflection make it even more appealing. The little book fits in your purse, on your nightstand, in your glove compartment. Order a couple and give them to friends who want to do some fine-tuning on their daily to do list. Instead, help them understand it's all about the 'ta da's!

Download or read book Do Your Lessons Love Your Students written by Mariah Rankine-Landers and published by Taylor & Francis. This book was released on 2023-09-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your culturally responsive teaching by designing curricula that leads to equitable, humanized outcomes. In this powerful new book, Jessa Brie Moreno and Mariah Rankine-Landers reveal how artistic research and creative inquiry across subject areas and grades can help you access your learners’ collective wisdom and potential. Moreno and Rankine-Landers describe the SPIRAL framework for centering culturally responsive teaching and learning through the arts, showing how and why these iterative processes lead to liberatory outcomes. You’ll learn how to use creative inquiry to address power dynamics in teaching and learning, and how to critically reflect on your curriculum, including investigating whose narratives are centered, whose have been erased, and which marginalized stories can be brought forward. You’ll also find out how to alter the learning space to set a container for creative practice, which is key to navigating cultural shifts, building trust, and setting a collaborative and collective mindset. The book offers a variety of practical activities you can implement right away, such as using visual art making, writing, and storytelling as prompts to activate meaning making and to disrupt unconscious biases, as well as using creative dialogue and character development for embodied learning, introspection, and identification. With the addition of this book to your professional library, you’ll have new tools for building belonging and justice, and engaging all students through artistic research, dialogue, and deep listening.

Download or read book The 5 Choices written by Kory Kogon and published by Simon and Schuster. This book was released on 2016-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management has been redefined for the twenty-first century. Learn how to increase your productivity by mastering five choices that will leave you feeling confident, energized, and productive.

Download or read book MCSE Certification Press Core Four Set written by Syngress Media, Inc. Staff and published by McGraw-Hill Companies. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boxed set of four study guides, this collection covers all the information students need to know for the required exam portion of Microsoft's MCSE certification track. Because these exams are required (as opposed to electives), they are also the most popular Microsoft exams.

Download or read book The New York Yankees in Popular Culture written by David Krell and published by McFarland. This book was released on 2019-05-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did Reggie Jackson go from superstar to icon? Why did Joe DiMaggio's nickname change from "Deadpan Joe" to "Joltin' Joe"? How did Seinfeld affect public perception of George Steinbrenner? The New York Yankees' dominance on the baseball diamond has been lauded, analyzed and chronicled. Yet the team's broader impact on popular culture has been largely overlooked--until now. From Ruth's called shot to the Reggie! candy bar, this collection of new essays offers untold histories, new interpretations and fresh analyses of baseball's most successful franchise. Contributors explore the Yankee mystique in film, television, theater, music and advertising.

Download or read book The Four Core Framework written by Shawn Coyne and published by . This book was released on 2020-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S YOUR PROBLEM?Think about the story creation process (writing) as one big "problem."You want to travel from where you are right now (without a story that works) to a place where your story takes on a life of its own. Your desired destination is where stories entertain and enlighten.The practical way to unpack that explosively complex problem is by breaking it down into smaller, more easily solvable units.Just as performers make active micro-decisions they call beats, so do Story Grid Beats pare down your story problems into specific high-resolution mini-puzzles.They're like global positioning system reports for when you find yourself lost on your writer's journey. And once they define the problem, they offer procedural advice about how best to reframe your approach and solve it in your unique way.After all, you can't begin to solve a problem until you know what it is.YOU ARE NOT THE PROBLEM. THE PROBLEMS ARE THE PROBLEM.

Download or read book ASP NET Core Application Development written by James Chambers and published by Microsoft Press. This book was released on 2016-11-29 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Through four complete sprints, this book takes you through every step needed to build brand new cross-platform web apps with ASP.NET Core, and make them available on the Internet. You won't just master Microsoft's revolutionary open source ASP.NET Core technology: you'll learn how to integrate the immense power of MVC, Docker, Azure Web Apps, Visual Studio and Visual Studio Code, C#, JavaScript, TypeScript, and Entity Framework. Working through the authors' carefully designed sprints, you'll start with a blank canvas, move through software architecture and design, adjusting to user feedback, recovering from mistakes, builds, testing, deployment, maintenance, refactoring, and more. Along the way, you'll learn techniques for delivering state-of-the-art software to users more rapidly and repeatably than ever before.