Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Download or read book Cooking With Healing Mushrooms written by Stepfanie Romine and published by Simon and Schuster. This book was released on 2018-07-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the fear out of fungi with dishes that help you integrate medicinal mushrooms into your daily diet—from Chanterelle Toast to Shiitake Bloody Marys. Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. Luckily, you don’t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal, including: Creamy Morel and Onion Dip Enoki-Scallion Chickpea Fritters Chanterelle Toast with Ricotta Fajita Veggie-Stuffed Portobellos Maitake “Bacon”-Avocado Sandwiches Mango Lassi with Turmeric and Cordyceps Oyster Mushroom Philly Cheesesteak Potatoes Cherry-Chaga Cheesecake Smoothie Hen of the Woods Tacos “A great way to offer people with common dietary restrictions, like lactose intolerance, a chance to enjoy more than just veggies and hummus at a cocktail party.” —Outside Magazine “There are ways that even mushroom haters can work healing fungi into food . . . Contains 150 original recipes showcasing 15 types of medicinal fungi ranging from soft cooking varieties such as shiitake and cremini to tough tree species, including reishi and chaga.” —Mountain Xpress

Download or read book Cooking With Healing Mushrooms written by Stepfanie Romine and published by Ulysses Press. This book was released on 2018-07-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t fear the fungi! Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. Luckily, you don’t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal, including: • Creamy Morel and Onion Dip • Enoki-Scallion Chickpea Fritters • Chanterelle Toast with Ricotta • Fajita Veggie-Stuffed Portobellos • Maitake “Bacon”-Avocado Sandwiches • Mango Lassi with Turmeric and Cordyceps • Oyster Mushroom Philly Cheesesteak Potatoes • Cherry-Chaga Cheesecake Smoothie • Hen of the Woods Tacos

Download or read book Christopher Hobbs s Medicinal Mushrooms The Essential Guide written by Christopher Hobbs and published by Storey Publishing, LLC. This book was released on 2021-03-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Download or read book Medicinal Mushrooms written by Alyson Cirilli and published by Independently Published. This book was released on 2021-09-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness, and culinary spheres. All thе gооdnеѕѕ аlоng wіth іtѕ unіԛuе еаrthу tеxturе іѕ reason enough fоr уоu to lеt them аdоrn your dіnnеr tаblе more оftеn. Thе vеrѕаtіlіtу оf muѕhrооmѕ can wоrk its magic іn аlmоѕt аnу dish. Nоt оnlу are thеrе a numbеr оf vаrіеtіеѕ tо cook wіth, but thе culinary роѕѕіbіlіtіеѕ are almost іnеxhаuѕtіblе. You саn сhооѕе tо grіll, bаkе, ѕtіr-frу, ѕаuté, stuff, rоаѕt or еxреrіmеnt wіth ѕоmеthіng nеw. With mоrе than 90 percent wаtеr content, thе bеѕt wау tо сооk muѕhrооmѕ is tо allow them tо release аll their moisture. Pісk a pan with a wіdе surface аrеа bесаuѕе you ѕhоuld bе аblе tо spread thеm оut whісh wіll mаkе thе mоіѕturе evaporate ԛuісklу. Anоthеr thіng thаt уоu muѕt keep іn mіnd is - whеn tо аdd thе salt? Sаlt іѕ оnе оf thе mоѕt іmроrtаnt іngrеdіеntѕ thаt makes a dish come аlіvе. In case of muѕhrооmѕ, іt іѕ rесоmmеndеd that уоu ѕаlt at thе end. If уоu аdd іt in thе beginning, іt wіll drаw оut аll the juісеѕ ԛuісklу and leave уоu wіth lіmр аnd сhеwу muѕhrооmѕ.

Download or read book Growing Gourmet and Medicinal Mushrooms written by Paul Stamets and published by Ten Speed Press. This book was released on 2011-07-13 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

Download or read book Healing Mushrooms written by Tamekia Schweim and published by Independently Published. This book was released on 2021-09-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the domain of psychedelic hippies, medicinal mushrooms have now hit the mainstream health, wellness, and culinary spheres. All thе gооdnеѕѕ аlоng wіth іtѕ unіԛuе еаrthу tеxturе іѕ reason enough fоr уоu to lеt them аdоrn your dіnnеr tаblе more оftеn. Thе vеrѕаtіlіtу оf muѕhrооmѕ can wоrk its magic іn аlmоѕt аnу dish. Nоt оnlу are thеrе a numbеr оf vаrіеtіеѕ tо cook wіth, but thе culinary роѕѕіbіlіtіеѕ are almost іnеxhаuѕtіblе. You саn сhооѕе tо grіll, bаkе, ѕtіr-frу, ѕаuté, stuff, rоаѕt or еxреrіmеnt wіth ѕоmеthіng nеw. With mоrе than 90 percent wаtеr content, thе bеѕt wау tо сооk muѕhrооmѕ is tо allow them tо release аll their moisture. Pісk a pan with a wіdе surface аrеа bесаuѕе you ѕhоuld bе аblе tо spread thеm оut whісh wіll mаkе thе mоіѕturе evaporate ԛuісklу. Anоthеr thіng thаt уоu muѕt keep іn mіnd is - whеn tо аdd thе salt? Sаlt іѕ оnе оf thе mоѕt іmроrtаnt іngrеdіеntѕ thаt makes a dish come аlіvе. In case of muѕhrооmѕ, іt іѕ rесоmmеndеd that уоu ѕаlt at thе end. If уоu аdd іt in thе beginning, іt wіll drаw оut аll the juісеѕ ԛuісklу and leave уоu wіth lіmр аnd сhеwу muѕhrооmѕ.

Download or read book Healing Mushrooms written by Tero Isokauppila and published by . This book was released on 2017-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mushroom Cookbook written by Michael Hyams and published by Lorenz Books. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The well-known 'Mushroom Man's' guide to edible fungi, with tempting and original recipes, fully photographed.

Download or read book Just Mushrooms written by Just Mushrooms, LLC and published by . This book was released on 2020-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fantastic Fungi Community Cookbook written by Eugenia Bone and published by Simon and Schuster. This book was released on 2021-12-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This one-of-a-kind community-driven cookbook, edited by author eugenia bone, features over 100 mushroom-centric recipes from appetizers and mains to desserts and drinks"--Publisher's description.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book The Medicinal Mushroom Starter Handbook written by Stephen Fleming and published by Stephen Fleming. This book was released on 2022-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through trial-and-error and observable outcomes, our ancestors narrowed the field of edible mushroom candidates to just a few with remarkable, health-supporting properties. - Paul Stamets Since time immemorial, Mushrooms have been assisting humans for a better and healthy life. A testimony to a symbiotic relationship is the remains of "Otzi The Iceman." Mummified remains of a man who is believed to be frozen in ice around 3300 BCE were discovered around the Alps in 1991. This fully preserved specimen had two different species of mushrooms with him! This book is your concise guide to every first-hand information you need about Medicinal or Healing mushrooms before taking help from a professional practitioner. It shortens your learning curve and gives you all the essential information which would have taken a few months of research. The pandemic has given many perspectives to individuals, health professionals, and respective regulatory bodies, and it may accelerate research in this fascinating field. It dives into: Historical instances of the use of Medicinal Mushrooms in various civilizations Meet 18 different Healing Mushrooms What are their respective healing powers, news about ongoing research How to Forage main Medicinal Mushrooms in the wild Usage and storage tips Healthy Recipes Frequently Asked Questions Glossary Get your copy today and meet these awesome Healing Mushrooms!

Download or read book Edible and Medicinal Mushrooms of New England and Eastern Canada written by David L. Spahr and published by North Atlantic Books. This book was released on 2018-12-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.

Download or read book Medicinal Mushrooms for Immune Enhancement written by Beth M. Ley and published by Bl Publications. This book was released on 2001 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Fungal Pharmacy written by Robert Rogers and published by North Atlantic Books. This book was released on 2012-06-12 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens—featuring over 300 detailed plant profiles for easy mushroom identification Noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi have the capacity to heal both the body and—through the process of myco-remediation—the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity. The Fungal Pharmacy also outlines the medicinal traits and unique properties of each mushroom or lichen, including: • active chemical components • preparation methods for extracts, essences, essential oils, and more • historical and modern-day usage • cultural, religious, and literary significance, with fun facts on etymology and history • plus, 200 full-color photos and thorough descriptions for easy identification The ultimate guide to identifying and healing with medicinal North American fungi, The Fungal Pharmacy is a valuable resource for mycologists, mushroom hunters, wild-crafters, and anyone interested in natural health care.