Download or read book Cook For Your Life written by Ann Ogden Gaffney and published by Penguin. This book was released on 2015-09-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient’s needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast cancer that she was able to find powerful relief for her symptoms through cooking. Realizing that other patients and families could benefit from the skills and techniques she’d learned, she began to offer advice, recipes, and free classes to fellow patients. A former fashion consultant, Gaffney realized after her treatment that her heart was no longer in seasonal colors and hemline trends. Instead, she wanted to help people with cancer and their families cook and care for themselves. In 2007,the nonprofit organization Cook for Your Life was born. Its programs have received funding from the National Institutes of Health (NIH) and have been embraced by organizations such as Columbia University’s Mailman School of Public Health, Mount Sinai Health System, Atlantic Health System Cancer Care, the American Cancer Society’s Hope Lodge in New York City, and more. Cook for Your Life has touched hundreds of thousands of lives. Now Gaffney delivers her very first highly anticipated cookbook, based on Cook for Your Life’s classes. So many cancer cookbooks are too complicated to follow for someone going through the treatment, or too clinical and uninspired to encourage anyone with compromised taste buds to enjoy. This is the first cookbook to organize the recipes into categories according to the way patients feel and their needs in the moment—for example, “Simple” recipes when the patient is fatigued, “Safe” recipes when a patient’s immune system is compromised, and “Spicy” recipes when a patient is feeling better and needs to wake up her taste buds. With its warmth, authority, beautiful design, and smartly conceived format, Cook for Your Life empowers patients and families to cook their way back to health.
Download or read book The Wahls Protocol Cooking for Life written by Terry Wahls M.D. and published by Penguin. This book was released on 2017-04-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
Download or read book Greek Revival from the Garden written by Patricia Moore-Pastides and published by Univ of South Carolina Press. This book was released on 2013-06-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed cookbook author guides you from your garden to your dining table in this volume of Mediterranean recipes, organic gardening advice, and more. Patricia Moore-Pastides, author of Greek Revival: Cooking for Life, heads to the garden, offering guidance on how to cultivate a healthy diet from the ground up. An accomplished cook and public-health professional, Moore-Pastides presents all new recipes focused on bringing the bounty of the garden to the table in easy and accessible ways. The growing section provides all the information necessary for growing an exciting array of fruits and vegetables in containers, raised beds, or yard gardens. Topics include preparing the soil, composting to create organic fertilizer, watering, working with basic tools, and dealing with common pests and problems. Greek Revival from the Garden then invites the reader into the kitchen. This section assumes little prior cooking experience and includes kitchen safety, common equipment, and cooking methods. Moore-Pastides also shares fifty mouth-watering recipes featuring your harvest of homegrown vegetables, including garden gazpacho, curried butternut squash and apple soup, and nut crusted creamy almond fruit tart.
Download or read book Cooking for Kings written by Ian Kelly and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique feast of biography and Regency cookbook, Cooking for Kings takes readers on a chef's tour of the palaces of Europe in the ultimate age of culinary indulgence. Drawing on the legendary cook's rich memoirs, Ian Kelly traces Antonin Carême's meteoric rise from Paris orphan to international celebrity and provides a dramatic below-stairs perspective on one of the most momentous, and sensuous, periods in European history-First Empire Paris, Georgian England, and the Russia of War and Peace. Carême had an unfailing ability to cook for the right people in the right place at the right time. He knew the favorite dishes of King George IV, the Rothschilds and the Romanovs; he knew Napoleon's fast-food requirements, and why Empress Josephine suffered halitosis. Carême's recipes still grace the tables of restaurants the world over. Now classics of French cuisine, created for, and named after, the kings and queens for whom he worked, they are featured throughout this captivating biography. In the phrase first coined by Carême, "You can try them yourself."
Download or read book Cooking for Picasso written by Camille Aubray and published by . This book was released on 2016 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The French Riviera, spring 1936. It's off-season in the lovely seaside village of Juan-les-Pins, where seventeen-year-old Ondine cooks with her mother in the kitchen of their family-owned Cafe Paradis. A mysterious new patron who's slipped out of Paris and is traveling under a different name has made an unusual request--to have his lunch served to him at the nearby villa he's secretly rented ... Pablo Picasso is at a momentous crossroads in his personal and professional life--and for him, art and women are always entwined ... New York, present day. Caeline, a Hollywood makeup artist who's come home for the holidays, learns from her mother Julie that Grandmother Ondine once cooked for Picasso"--
Download or read book Cooking for Life written by Cheryl Townsley and published by . This book was released on 2018-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Recipes to help your reverse inflammation, speed weight loss and energize your brain!
Download or read book The Wahls Protocol written by Terry Wahls M.D. and published by Penguin. This book was released on 2014-03-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Download or read book Life Kitchen written by Ryan Riley and published by Bloomsbury Publishing. This book was released on 2020-03-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Life Kitchen is a celebration of food' Lauren, Sunderland 'The recipes are just really simple, really easy and delicious' Carolyn, Newcastle 'His book is better than a bunch of flowers because it's going to last forever' Gillian, Sunderland Ryan Riley was just eighteen years old when his mum, Krista, was diagnosed with cancer. He saw first-hand the effect of her treatment but one of the most difficult things he experienced was seeing her lose her ability to enjoy food. Two years after her diagnosis, Ryan's mother died from her illness. In a bid to discover whether there was a way to bring back the pleasure of food, Ryan created Life Kitchen in his mum's memory. It offers free classes to anyone affected by cancer treatment to cook recipes that are designed specifically to overpower the dulling effect of chemotherapy on the taste buds. In Life Kitchen, Ryan shares recipes for dishes that are quick, easy, and unbelievably delicious, whether you are going through cancer treatment or not. With ingenious combinations of ingredients, often using the fifth taste, umami, to heighten and amplify the flavours, this book is bursting with recipes that will reignite the joy of taste and flavour. Recipes include: Carbonara with peas & mint Parmesan cod with salt & vinegar cucumber Roasted harissa salmon with fennel salad Miso white chocolate with frozen berries With an introduction from UCL's taste and flavour expert Professor Barry Smith, this inspiring cookbook focusses on the simple, life-enriching pleasure of eating, for everyone living with cancer and their friends and family too. 'This book is a life changer: this is not gush, but a statement of fact' Nigella Lawson
Download or read book Food for Life written by Laila Ali and published by St. Martin's Press. This book was released on 2018-01-23 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ali believes that food can be good for you and taste terrific. Here she presents the recipes she prepares for her family, while suggesting "swap outs" that will give everything you make a little extra sass.
Download or read book Cooking for Life written by Gordon Tessler and published by Dr. Gordon Tessler. This book was released on 1995-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eating Asian America written by Robert Ji-Song Ku and published by NYU Press. This book was released on 2013-09-23 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fully of provocation and insight." - Cathy J. Schlund-Vials, author of War, Genocide, and Justice
Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.
Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--
Download or read book Greek Revival written by Patricia Moore-Pastides and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gregory Professor of Cancer Prevention at the Harvard School of Public Health.
Download or read book Cooking for Healthy Healing Healing Diets written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2002 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.
Download or read book Everyday Faith for Daily Life written by Jan White and published by . This book was released on 2020-11-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a basket case? If so, you have something in common with Moses and the Apostle Paul. Did you know the words of a well-known hymn came from a son's letter to his mother? Want to read about one family's faith over fear in the face of COVID-19? Each of the eighty thought-provoking, informative messages in this book provides a unique perspective on Everyday Faith for Daily Life. Jan White has written a weekly religion column for over 25 years in the Andalusia Star-News and the Enterprise Southeast Sun. Everyday Faith for Daily Life is a compilation of some of her most memorable columns. In this book, Jan shares personal experiences, inspirational stories, and practical lessons from her life that have increased her faith. At times, you will likely laugh, maybe cry; but you will certainly relate to the words you will read in this book. You will meet a 4th century Asian monk named Telemachus, 5th century missionary St. Patrick, winning football Coach Amos Alonzo Stagg, Holocaust survivor Corrie ten Boom, Astronaut Jim Irwin, talented artist and quadriplegic Joni Erickson Tada, and learn of their impact on the lives of others. Enjoy a humorous lesson on pride taught by a frog; take an eye-opening look at the amazing human body; understand the language of tears; and find answers to "why" questions regarding suffering and forgiveness. You will read parallels between seatbelts and the Ten Commandments, Watergate and Christ's Resurrection, and President Kennedy and British author C.S. Lewis. Jan White is an award-winning writer. Among her numerous writing awards, Jan received the prestigious Amy Writing Award for one of her columns selected from submissions of writers nationwide. Her articles and devotionals have been published in Focus on the Family and Charisma Magazine, as well as other publications.
Download or read book Best Recipes from Time Life Books written by Time-Life Books and published by Random House Value Publishing. This book was released on 1991 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
