Download or read book Cook Lionfish written by Polly Alford and published by Dog Ear Publishing. This book was released on 2017-11-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Cook Lion fish? Lion fish are native to the Pacific, Indian Ocean and the Red Sea. Unfortunately, they have found their way into the Atlantic, Gulf of Mexico and the Caribbean. Experts believe that the cause of the lion fish invasion is the dumping of unwanted lion fish from aquariums into the Atlantic for over 2 decades. Lion fish have no natural predators in these waters and are ferocious predators themselves, like vacuum cleaners that suck the life out of the ocean. The invasive lion fish are a very real threat to our coral reefs and ecosystems. They breed rapidly, releasing 15-20,000 eggs every 4 days and even the larvae have few predators! They eat juvenile fish and cleaners such as shrimp, that keep reef fish free from parasites. They are feeding on our key species such as juvenile parrot fish, algae and coral fight for photosynthesis. The parrot fish help keep the coral alive by feeding on the bad algae. If the algae smother the reef, the coral will die and there is no chance of recovery. It is estimated that marine plants produce between 70-80% of the oxygen that we need in order to survive. Without coral reefs, life as we know it cannot exist. The “eat em to beat em” campaign was launched by the National Oceanic and Atmospheric Administration (NOAA) in 2010 to encourage a seafood market as a means of mitigating the species’ impact on reef communities. In 2003, Polly Alford founded a conservation diving organisation in Belize. She encountered her first lion fish in 2009 and was subsequently shocked by the rapid invasion. Her organisation introduced a project to remove them, collect data and create local and national awareness. In 2016 Polly decided to enroll her twin sister, Claire (a chef in the UK) in a project to combine their skills and write a lion fish cookbook. The objective was to write easy to follow recipes using lion fish, to create tasty dishes for home cooking. The recipes in this book demonstrate the versatility of this fish and the good news is that lion fish is not only delicious but also high in omega 3. We wrote this book to encourage you to cook one of the most sustainable foods available whilst helping to reduce this potentially catastrophic environmental problem.
Download or read book Cook Lionfish written by Claire Wood and published by . This book was released on 2021-04-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our story In 2003, Polly Alford Founded Reef Conservation International (Reef CI). A nonprofit marine conversation organization that through tourism, focused on the general health of the coral reefs and commercial species in Southern Belize. In 2009, ReefCI created a lionfish program concentrating on removing lionfish, dissecting them and collecting data. The program became their primary conservation project, together with an initiative to create awareness and vertical markets. 7 years later, during 2016 the same organization removed over 7,000 lionfish! Through various schemes, they helped Belize establish a culture that placed a value on lionfish. In the beginning, the general consensus in Belize was that lionfish was poisonous and people were afraid to eat it! Spreading awareness through social media, booths at events and through their guests, Reef CI helped change that perception. Every week Polly did a presentation about lionfish to an average of 14 people on visiting sailboats. They also got to taste different lionfish dishes. When the guests asked what they could do to help, it was suggested that they go back to Placencia village and ask for lionfish in restaurants. This helped create a demand! If there is a desire to eat a particular fish at restaurants, there is a desire to fish that species. Restaurants are now demanding lionfish in Belize and fisherman are being paid a high dollar value per pound for lionfish. In November 2015, Polly got invited to San Andres, Colombia to talk at the Forum of Sustainable Tourism on Small Islands. "Belize is a model for us in conservation and environmental protection, especially in the application of lionfish population and strategies. We could not find a better example of that than you guys are doing at ReefCI in Belize"
Download or read book Cook Lionfish written by and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Invasive lionfish cookbook with delicious and nutritious recipes
Download or read book Margaritaville The Cookbook written by Carlo Sernaglia and published by St. Martin's Press. This book was released on 2018-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares recipes influenced by island life, including spicy breakfast quesadillas, blackened chili dogs, jerk chicken, and island rum cake.
Download or read book My Modern Caribbean Kitchen written by Julius Jackson and published by . This book was released on 2018-07-24 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by his childhood in St. Thomas and his current position as head chef at Fat Turtle on the island, Julius Jackson brings a collection of Caribbean recipes that are as diverse as his talents and notoriety. Not only is he a well-known, award-winning chef, but a respected Olympic boxer as well. Drawing from West Indian, Cajun, African and traditional Caribbean cuisine, Julius encourages beginning and experienced home-cooks to play with these unique and bold flavors that are inspiring trendy Caribbean restaurants all over?including Pearl NYC. Recipes include Johnny Cakes with Cheese, Seafood Kallaloo, Curry Mutton, Pigeon Peas and Rice and Tropical Fruit Punch that will wow guests or spice up a weekday dinner. Readers will not want to miss Cooking from Paradise Island?s take on Caribbean dishes from the vibrant culinary melting-pot of St. Thomas. This book will include over 70 recipes and 70 photos.
Download or read book The Deep End of Flavor written by Tenney Flynn and published by Gibbs Smith. This book was released on 2019-08-13 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Tenney Flynn is the grand master of Gulf Coast seafood. This book, full of his delicious recipes and deep sea wisdom, can lead you to mastery as well” (Lolis Eric Elie, author of Treme: Stories and Recipes from the Heart of New Orleans). More than 100 delicious recipes and tips to help home cooks master cooking all kinds of seafood from the owner of GW Fins restaurant and two-time winner of the New Orleans Magazine “Chef of the Year” Award. Tenney Flynn’s easygoing, engaging style gives readers a tour of his hometown along with a toolkit for cooking seafood, from testing freshness at the market to pairing delicious fish recipes with sides and wines to create a finished menu. From classic Barbecued Shrimp and simple Sautéed Fillets with Brown Butter and Lemon to adventurous Pompano en Papillote with Oysters, Rockefeller Spinach, and Melted Tomatoes and sophisticated Lionfish Ceviche with Satsumas, Limes, and Chiles, Chef Flynn makes cooking fish “as easy as frying an egg.” “Tenney Flynn talked trash (fish) early on. He championed fresh Gulf seafood when most chefs crushed on frozen Atlantic salmon. Now, it’s time to learn how smoked sizzling oysters came to be, how to do redfish on the half shell right, and how GW Fins helped lead the modern seafood revolution.” —John T. Edge, author of The Potlikker Papers: A Food History of the Modern South “I love that Chef Tenney shares so much how-to and comprehensive info on seafood selection. Recipes are clear and concise, photos excellent.” —Frank Brigsten, James Beard Award-winning chef-owner of Brigtsen’s in New Orleans
Download or read book Eating Aliens written by Jackson Landers and published by Storey Publishing, LLC. This book was released on 2012-09-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: North America is under attack by a wide range of invasive animals, pushing native breeds to the brink of extinction. Combining thrilling hunting adventures, a keen culinary imagination, and a passionate defense of the natural environment, Eating Aliens chronicles Landers’ quest to hunt 12 invasive animal species and turn them into delicious meals. Get ready to dig into tacos filled with tasty black spiny-tailed iguana!
Download or read book Saltbox Seafood Joint Cookbook written by Ricky Moore and published by UNC Press Books. This book was released on 2019-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ricky Moore was born and reared in the North Carolina coastal town of New Bern, where catching and eating fresh fish and shellfish is what people do. Today, Moore is one of the most widely admired chefs to come out of the region. In this cookbook, he tells the story of how he started his wildly popular Saltbox Seafood Joint® restaurants and food truck in Durham, North Carolina. Moore, a formally trained chef, was led by a culinary epiphany in the famous wet markets of Singapore to start a restaurant focused purely on the food inspired by the Carolina coast and its traditional roadside fish shacks and camps. Saltbox Seafood Joint's success is a testament to Moore's devotion to selecting the freshest seasonal ingredients every day and preparing them perfectly. In sixty recipes that celebrate his coastal culinary heritage, Moore instructs cooks how to prepare Saltbox Seafood Joint dishes. This cookbook, written with K. C. Hysmith, explains how to pan-fry and deep-fry, grill and smoke, and cook up soups, chowders, stews, and grits and seafood. Moore has taken pity on us and even included the recipe for his famous Hush-Honeys®, an especially addictive hushpuppy. Charts and illustrations in the book explain the featured types, availability, and cuts of fish and shellfish used in the recipes.
Download or read book Green Fig and Lionfish written by Allen Susser and published by Books & Books Press. This book was released on 2019-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savory and Sustainable Seafood RecipesA practical guide for cooking seafood: Bringing together the allure of the Caribbean Sea and Caribbean island life, this cookbook offers recipes for cooking with seasonal and unusual ingredients. While most of the recipes call for lionfish, the dishes are simple and flexible so any kind of seafood can easily be swapped in.Eat fresh, local cuisine: Cooking seasonally and locally takes advantage of the best-tasting ingredients at peak ripeness. Chef Allen Susser, dubbed the "Ponce de León of New Florida Cooking" by the New York Times, expertly and effectively teaches us how to blend the spices of the Caribbean into our cooking while using easy-to-understand techniques.Enjoy a meal that benefits the environment: The overbearing lionfish population has been threatening the balance of marine life and damaging coral reefs. By incorporating these delicious and nutritious fish into recipes, we can help ease the pressure on surrounding native fish and their fragile ecosystems.Explore new and exciting recipes in this cookbook full of Caribbean flavor. Discover in Green Fig and Lionfish: Sustainable Caribbean Cooking:* 40 environmentally-conscious recipes created by a James Beard Award-winning chef with years of culinary leadership and knowledge to share* A guide to simple and creative eating for those looking for new, healthy recipes* Dishes such as lionfish coconut ceviche, pan roasted lionfish with passionfruit, banana leaf grilled lionfish, and spicy lionfish tacos with mango chow chow* Lionfish recipes created by prominent James Beard Award-winning chefs such as Jose Andres, Eric Ripert, and Andrew ZimmernIf you've enjoyed recipes found in cookbooks such as The First Mess Cookbook, Good Fish, and Ziggy Marley and Family Cookbook, then you'll love the flavorful creations found in Chef Allen Susser's Green Fig and Lionfish: Sustainable Caribbean Cooking.
Download or read book Green Fig and Lionfish written by Allen Susser and published by Mango Media Inc.. This book was released on 2019-12-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Caribbean & West Indian Cooking ─ Savory and Sustainable Seafood Recipes A practical guide for cooking seafood: Bringing together the allure of the Caribbean Sea and Caribbean island life, this cookbook offers recipes for cooking with seasonal and unusual ingredients. While most of the recipes call for lionfish, the dishes are simple and flexible so any kind of seafood can easily be swapped in. Eat fresh, local cuisine: Cooking seasonally and locally takes advantage of the best-tasting ingredients at peak ripeness. Chef Allen Susser, dubbed the “Ponce de León of New Florida Cooking” by the New York Times, expertly and effectively teaches us how to blend the spices of the Caribbean into our cooking while using easy-to-understand techniques. Enjoy a meal that benefits the environment: The overbearing lionfish population has been threatening the balance of marine life and damaging coral reefs. By incorporating these delicious and nutritious fish into recipes, we can help ease the pressure on surrounding native fish and their fragile ecosystems. Explore new and exciting recipes in this cookbook full of Caribbean flavor. Discover in Green Fig and Lionfish: Sustainable Caribbean Cooking: • 70 environmentally-conscious recipes created by a James Beard Award-winning chef with years of culinary leadership and knowledge to share • A guide to simple and creative eating for those looking for new, healthy recipes • Dishes such as lionfish coconut ceviche, pan roasted lionfish with passionfruit, banana leaf grilled lionfish, and spicy lionfish tacos with mango chow chow • Lionfish recipes created by prominent James Beard Award-winning chefs such as Jose Andres, Eric Ripert, and Andrew Zimmern If you’ve enjoyed recipes found in cookbooks such as The First Mess Cookbook, Good Fish, and Ziggy Marley and Family Cookbook, then you’ll love the flavorful creations found in Chef Allen Susser’s Green Fig and Lionfish: Sustainable Caribbean Cooking.
Download or read book The Girl Who Ate Everything Easy Family Recipes from a Girl Who Has Tried Them All written by Christy Denney and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!
Download or read book The Lionfish Cookbook written by Tricia Ferguson and published by . This book was released on 2010 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cook with Me written by Alex Guarnaschelli and published by Clarkson Potter. This book was released on 2020-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through 150 decadent and smart recipes, the Food Network icon explores how the relationships with her family have shaped her as a chef and home cook. “Each recipe overflows with love and purpose, technique and soul, and, most of all, genuine joy for nourishing the people in your life who matter most.”—Gail Simmons, food expert, TV host, and author of Bringing it Home NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND FOOD NETWORK Growing up with a legendary cookbook-editor mother and a food-obsessed father, Alex Guarnaschelli has always loved to cook. Now, with a daughter of her own, food and cooking mean even more to Alex—they are a way for her to share memories, such as shopping in Little Italy with her father for cured meats and aged cheeses, and tasting the recipes her mom would make from the cookbooks of the iconic authors she worked with. And, more than anything, cooking is what Alex and her daughter, Ava, most love to do together. In Cook with Me, Alex revives the recipes she grew up with, such as her mom’s chicken with barbecue sauce and her dad’s steamed pork dumplings, offers recipes for foods that she wishes she grew up with, such as comforting and cheesy baked ziti, and details dishes new to her repertoire, including sheet pan pork chops with spicy Brussels sprouts and a roasted sweet potato salad with honey and toasted pumpkin seeds. From meatballs two ways (are you a Godfather or a Goodfellas person?) to the blueberry crumble her mom made every summer, Alex shares recipes and insights that can come only from generations of collective experience. These recipes reflect the power that food has to bring people together and is a testament to the importance of sustaining traditions and creating new ones.
Download or read book Beneath the Waves written by Lily Murray and published by Kings Road Publishing. This book was released on 2019-08-15 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey through the oceans of the world in this beautiful book, made entirely from hand-pressed plants. Artist Helen Ahpornsiri transforms silky seaweeds, feathery algae and bright coastal blooms into playful penguins, scuttling crabs and schools of silvery sharks. Turn the page to explore each corner of the oceans, from hidden rock pools to the darkest depths. Marvel as plants transform into marvellous creatures, and discover the magic and beauty that lies beneath the waves . . .
Download or read book Mario Batali Big American Cookbook written by Mario Batali and published by Grand Central Life & Style. This book was released on 2016-10-04 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mario Batali's delicious deep dive into American Regional cooking with 250 recipes--from San Diego Fish Tacos to Boston Cream Pie. Over two years in the making, with Batali searching for truly delicious dishes from all corners of the US, this definitive cookbook features the best America has to offer. With over 250 simple recipes celebrating the treasures of the state fairs and the dishes of the local rotary clubs and ethnic groups. Batali has interpreted these regional gems with the same excitement and passion that he has approached traditional Italian food. Covering the Northeast/New England, the Mid-Atlantic, the Gulf Coast, the Great Lakes, the Heartland, the Southwest, and the Pacific Coast, this book will share everything from the BBQ styles of Texas, the Smokeys and the Carolinas, to the seafood soups from yankee Boston to the spicy gumbos of the Gulf Coast and the berry pies of the Pacific Northwest. All the dishes are very simple and do-able--from Philly Cheesesteaks to Marionberry cobbler. And while Batali uses recipes passed down through the generations, he also shares hints on what he would add to the recipe to take the flavor up a notch. This is THE American cookbook you will want to own.
Download or read book Mariner s Menu written by Joyce Taylor and published by North Carolina Sea Grant. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years of seafood wisdom have been gathered into this cookbook and guide for cooks who want to know more than just how to bake or fry fish. Included are more than 160 original seafood recipes developed by the dedicated testers and tasters of the Seafood Lab kitchen in Carteret County, N.C.
