Download or read book Every Body A First Conversation About Bodies written by Megan Madison and published by Penguin. This book was released on 2023-05-09 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book edition of the board book about body liberation, offering adults the opportunity to begin important conversations with young children in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven picture book offers clear, concrete language and beautiful imagery to introduce the concept of BODY LIBERATION. This book serves to celebrate the uniqueness of your body and all bodies, and addresses the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all! While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. These books offer a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion.
Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Download or read book Body Talk written by Kelly Jensen and published by Algonquin Young Readers. This book was released on 2020-08-18 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A School Library Journal Best Book of 2020 It’s time to bare it all about bodies! We all experience the world in a body, but we don’t usually take the time to explore what it really means to have and live within one. Just as every person has a unique personality, every person has a unique body, and every body tells its own story. In Body Talk, thirty-seven writers, models, actors, musicians, and artists share essays, lists, comics, and illustrations—about everything from size and shape to scoliosis, from eating disorders to cancer, from sexuality and gender identity to the use of makeup as armor. Together, they contribute a broad variety of perspectives on what it’s like to live in their particular bodies—and how their bodies have helped to inform who they are and how they move through the world. Come on in, turn the pages, and join the celebration of our diverse, miraculous, beautiful bodies!
Download or read book Body Becoming written by Robyn Henderson-Espinoza and published by Augsburg Fortress Publishers. This book was released on 2022-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.
Download or read book Every Body Talk written by Matthew Mittleman and published by . This book was released on 2021-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes language and lessons about protective factors for children to learn early to support sexual violence prevention. This book serves as a tool for caregivers and children to learn, question and discuss situations that may arise regarding boundaries and healthy ways to learn important skills in life. Research indicates that knowing the accurate terminology of private parts may make children less vulnerable to sexual abuse. It may help in a doctor's office when sharing medical issues. It may also help solve a crime and even prevent future abuse. Children who are a part of marginalized identity groups such as Black, Indigenous, Latinx, Asian and Pacific Islander, LGBTQ+ and children with disabilities, have higher rates of sexual violence and are even less likely to report their abuse. As adults, we must change the way we talk about body parts with even our youngest kids. And that is where this book comes in. This is as much for parents, guardians, and teachers as it is for children; it is here to help normalize all body parts, to open the conversation about respecting our bodies, and help tell children what to do if they are uncomfortable. We hope you enjoy this book from your head to your toes, and encourage the conversations that may come up with your little ones.
Download or read book Who Has What written by Robie H. Harris and published by Candlewick Press. This book was released on 2011-09-13 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The trusted, New York Times best-selling author of It's Perfectly Normal presents the first in a charming and reassuring new picture book series for preschoolers that answers questions that many children ask about themselves and their friends in an entertaining and straightforward way.
Download or read book Candid Conversations with Connie Volume 3 written by Kathy Buchanan and published by NavPress. This book was released on 2016-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lights, camera, action! Connie Kendall is at it again in this third volume in her advice series, doling out her sage-yet-witty wisdom to girls everywhere. Straight from her radio show aptly titled Candid Conversations with Connie, Connie helps girls explore their true beauty, the good and bad of media and technology, and more through unique activities. Known for making a great Whit’s End Wod-Fam-Choc-Sod and never being afraid to tell you what she’s thinking, Connie shares with girls her growing-up experiences in a fun, honest way!
Download or read book Lewy Body Dialogue written by Patricia Potter-Efron and published by Bookbaby. This book was released on 2020-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat and Ron Potter-Efron had been married for 54 years when Pat received the diagnosis of Lewy Body Dementia in 2018. Both were recently retired mental health counselors who had been co-owners of a private clinic in Eau Claire, WI. They were also co-authors of several popular books, including the best sellers Letting Go of Shame and Letting Go of Anger. They soon began facing the reality of how Lewy Body Dementia was affecting their lives. Most importantly, they searched for a way to continue to contribute meaningfully to society while living as complete and satisfying lives as possible. That is when they decided to write a journal of their experiences, but a journal different than any they had encountered as they reviewed the Lewy Body literature. Pat and Ron began to write a series of conversations. Ron would initiate a relevant topic (hallucinations; teamwork; mortality, etc.) and then Pat would add her comments. Fortunately, Pat has retained her ability to clearly describe her thoughts and feelings even as some of her abilities have diminished. Pat does not always agree with Ron''s observations, of course. The perspectives of care receiver inevitably differ from those of care giver. When other couples in the Lewy Body dementia community discovered Ron and Pat''s work they were eager to see it. The result was the creation of a website/blog named Lewy Body Dialogue. This book represents a compilation of the first fifty-six chapters of their journal, written over a two year period. It is the creation of a true care partnership. CONTENTS ___ Preface ----- Introduction Ch.1. Hallucinations from Outside and Inside Ch.2. Am I a Helicopter Husband? Ch.3: Noise Ch.4. Good Days Ch.5. The Need for Support Ch.6. Some Days You Just Want to Cry Ch.7. Who Should I Tell that I''ve Got Lewy Body? Acceptance, Embarrassment, Shame and Trust Ch.8. "Showtime" Ch.9. Questions for the New Year: 2019 and then 2020 Ch.10. Physical Intimacy: Hugs and More Ch.11. What Comes Next? The Lewy Body Sequencing Problem Ch.12. We are Still a Team Ch.13. Mortality Ch.14. Waking Dreams, RBD, and Sleep Deprivation Ch.15. Slightly Unusual Behaviors (SUBs) Ch.16. Depression and Lewy Body Disorder Ch.17. Not Driving - A Blow to Pat''s Spirit Ch.18. I''m Scared to Travel Away from Pat Ch.19. Acceptance: Yes; Passivity: No Ch.20. Sudden Mood Changes Ch.21. Adding Structure to Combat Lack of Initiative and Apathy Ch.22. If You Don''t Laugh, You''ll Cry Ch.23. Insecurity Ch.24. "Keep on Trucking" but "I Won''t Regret a Thing." Ch.25. Caregiver Meltdown Ch.26. Porch Bird Watching on the First Beautiful Spring Day of the Year Ch.27. Blackcap Pie, Memory Loss and Confusion Ch.28. Yes! Pat''s Test Scores Have Improved Ch.29. We are "Care Partners" Ch.30. Some Mornings are Full of People Ch.31. "I Know you are my Husband because You are Wearing the Same Shirt" Ch.32. Today''s Surprise: Ron Gets a Heart Stent Ch.33. Pat Tells Our Book Club Members She Has Lewy Body Ch.34. Trying Out a New Group Ch.35. Taking a Chance with a Combined Birthday Celebration Ch.36. After a Crisis is Over Ch.37. Pat Realizes She''s been Hallucinating Ch.38. From Good to Bad in an Instant: Evidence of Fluctuation Ch.39. "I Wasn''t Talking in My Sleep. I was Talking in Your Sleep" Ch.40. Pat Joins a Memory Choir Ch.41. Ron Makes a Serious Mistake - Then So does Pat Ch.42. What was Supposed to Bring Pride Brings Shame Instead Ch.43. "The Apocalypse Appeared to have Arrived and Yet it was Not Apocalyptic" Ch.44. Pat Asks Ron How He has been Affected by Her Lewy Body Ch.45. What Ron Doesn''t Understand About Me Ch.46. Who Would Take Care of Pat If I Couldn''t? Ch.47. Mornings Can be Unpredictable Ch.48 Two Exhausting Days: Pat Faints on Wednesday but Sings in a Concert on Thursday Ch.49 Two Rons Ch.50 Pat''s Sense of Time is Off Ch. 51 Our Children Want us to Move to the City Ch. 52 Our Two Truths Are Like Oil and Water
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Your Body Belongs to You written by Cornelia Maude Spelman and published by Albert Whitman and Company. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.
Download or read book Being You A First Conversation About Gender written by Megan Madison and published by Penguin. This book was released on 2022-08-16 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: A picture book edition of the bestselling board book about gender, offering adults the opportunity to begin important conversations with young children in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven board book offers clear, concrete language and beautiful imagery that young children can grasp and adults can leverage for further discussion. While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. This second book in the series begins the conversation on gender, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion.
Download or read book Your Body is Awesome 2nd edition written by Sigrun Danielsdottir and published by Singing Dragon. This book was released on 2023-01-19 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.
Download or read book Conversations with the Body written by Robyn Elizabeth Welch and published by Hodder & Stoughton. This book was released on 2002 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robyn Elizabeth Welch claims to be the only known person in the world with the ability to see inside the human body and its energy field, and to intuitively repair both to full well-being. Working completely hands-free, her insight enables her to harness powerful energy and direct it to heal the afflicted body parts. She explains how she feels she can actually communicate with the individual body parts and understand their response. This is her extraordinary life-story, from first recognition of her own abilities and the curing of her own tumour, through to the development of her healing experiences and her high success rate. It is also her guide to complete health, through insights into the working of energy and how to work towards well being.
Download or read book Talk Rx written by Neha Sangwan and published by Hay House. This book was released on 2015 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details a five-step process for learning how to communicate effectively in order to improve health, strengthen relationships, and reduce stress, while becoming comfortable with having honest exchanges.
Download or read book Celebrate Your Body and Its Changes Too written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
Download or read book Conversations with Friends written by Sally Rooney and published by Crown. This book was released on 2017-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A HULU ORIGINAL SERIES • From the New York Times bestselling author of Normal People . . . “[A] cult-hit . . . [a] sharply realistic comedy of adultery and friendship.”—Entertainment Weekly SALLY ROONEY NAMED TO THE TIME 100 NEXT LIST • WINNER OF THE SUNDAY TIMES (UK) YOUNG WRITER OF THE YEAR AWARD • ONE OF BUZZFEED’S BEST BOOKS OF THE DECADE • ONE OF THE TEN BEST BOOKS OF THE YEAR: Vogue, Slate • ONE OF THE BEST BOOKS OF THE YEAR: Elle Frances is a coolheaded and darkly observant young woman, vaguely pursuing a career in writing while studying in Dublin. Her best friend is the beautiful and endlessly self-possessed Bobbi. At a local poetry performance one night, they meet a well-known photographer, and as the girls are then gradually drawn into her world, Frances is reluctantly impressed by the older woman’s sophisticated home and handsome husband, Nick. But however amusing Frances and Nick’s flirtation seems at first, it begins to give way to a strange—and then painful—intimacy. Written with gemlike precision and marked by a sly sense of humor, Conversations with Friends is wonderfully alive to the pleasures and dangers of youth, and the messy edges of female friendship. SHORTLISTED FOR THE INTERNATIONAL DUBLIN LITERARY AWARD “Sharp, funny, thought-provoking . . . a really great portrait of two young women as they’re figuring out how to be adults.”—Celeste Ng, Late Night with Seth Meyers Podcast “The dialogue is superb, as are the insights about communicating in the age of electronic devices. Rooney has a magical ability to write scenes of such verisimilitude that even when little happens they’re suspenseful.”—Curtis Sittenfeld, The Week “Rooney has the gift of imbuing everyday life with a sense of high stakes . . . a novel of delicious frictions.”—New York “A writer of rare confidence, with a lucid, exacting style . . . One wonderful aspect of Rooney’s consistently wonderful novel is the fierce clarity with which she examines the self-delusion that so often festers alongside presumed self-knowledge. . . . But Rooney’s natural power is as a psychological portraitist. She is acute and sophisticated about the workings of innocence; the protagonist of this novel about growing up has no idea just how much of it she has left to do.”—Alexandra Schwartz, The New Yorker “This book. This book. I read it in one day. I hear I’m not alone.”—Sarah Jessica Parker (Instagram)
