Download or read book Reloaded Natural Hair Loss Secrets for Safe Effective Hair Growth written by David Rodgers M. S. and published by . This book was released on 2011-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: By correcting the four main causes of hair loss -- nutrient deficiencies, thyroid hormone imbalance, prostate hormone imbalance, and calcification, a full head of your own, real hair can be restored without drugs, surgery, or any significant side effects.

Download or read book Fire Up Your Metabolism written by Lyssie Lakatos and published by Simon and Schuster. This book was released on 2004-02-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch. Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.

Download or read book The Cruise Control Diet written by Jorge Cruise and published by . This book was released on 2019 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--

Download or read book The Truth About Hair Loss written by Robert Richard and published by Createspace Independent Publishing Platform. This book was released on 2018-03-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to regrow your lost hair or stop that thinning hairline, it is possible to regrow every strand of hair and look great as quickly as possible. This can be done without expensive "Big Pharma" drugs, wasting ridiculous amounts of time massaging your hair, or spending money on supplements... If that sounds like you; then you want to read this book. Here's the deal: Regrowing your hair fast; isn't nearly as complicated as the hair industry wants you to believe it is. You don't need to spend hundreds of dollars per month on the worthless big pharmaceutical drugs that those doctors "swear by" You don't need to constantly put garlic, chili or other types of greasy products on your head that these "experts" claim to work You don't need to spend a couple of hours every day doing tons of massaging on your head, all day long You don't need to completely change your ways and devote your life to your hair regrowth schedule; these methods are simple and quick! Those are just a few of the harmful myths that keep guys like you from ever achieving that full head of perfectly shiny hair that you fully deserve.And in this book, you're going to learn something most people will never know... The exact hair building nutrition and specialist methods that make regrowing your hair a breeze... and it only takes a few weeks to see REAL results. This book reveals things like... The relationship between hair loss and scalp blood circulation, an in-depth explanation of what the heck is going on with your head! DHT, the hormonal destroyer for hair; what's it all about? And how to stop it, forever! Treating and resolving scalp conditions with easy techniques that cost you nothing! A top secret (no-BS guide) hair growth supplement that will save you from wasting THOUSANDS of dollars each year on debunked science and marketing hype! How to do a few simple and unique techniques to build the mane of your dreams in just a few minutes a day! What not to eat, what to eat, and a fruit that will greatly help. It's the "little" things like this that make hair regrowth plans maximally effective. Non-Fap? That's right; I'll explain why not doing a non-fap method could be causing you more hair loss - massively! And a whole lot more! Imagine... just 12 weeks from now... being constantly complimented on how great you look and asked how the heck you did it... Imagine enjoying the added benefits of high confidence levels, no embarrassment, staying in better spirits, and knowing that your hair is growing back every day... The bottom line is: you CAN achieve that "Hollywood Hairline" and that extra body without having your life revolve around it. Scroll up, click the "Buy" button now, and begin your journey to a Full Head of Hair! Check out what other people are saying: "I have been utilizing Robert's techniques and after 2 weeks I have seen fuzz on my bald spots, already! I can't thank the author enough for this book." - Dustin Robinson "I've been doing this for just under two months and my frontal hairline is coming back." - Timothy Walker "I was skeptical at first but it was easy to do, and I had nothing to lose. I just can't believe I'm getting results. My wife loves touching my hair again." - Anthony Ferrer "I was frustrated with my hair loss and then I got this title; all I can say is 'WOW'" - Jeremiah Tobias "I came to this book as a last-ditch effort to try something new. Thank goodness I found it. A fantastic, real, understandable guide which has led to me getting my social life back." - Richard Tomkins

Download or read book The Truth About Forever written by Sarah Dessen and published by Penguin. This book was released on 2006-04-06 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and New York Times bestselling author of Once and for All Expect the unexpected. Macy’s got her whole summer carefully planned. But her plans didn’t include a job at Wish Catering. And they certainly didn’t include Wes. But Macy soon discovers that the things you expect least are sometimes the things you need most. “Dessen gracefully balances comedy with tragedy and introduces a complex heroine worth getting to know.” —Publishers Weekly Sarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award. Books by Sarah Dessen: That Summer Someone Like You Keeping the Moon Dreamland This Lullaby The Truth About Forever Just Listen Lock and Key Along for the Ride What Happened to Goodbye The Moon and More Saint Anything Once and for All

Download or read book Estimation of the Time Since Death written by Burkhard Madea and published by CRC Press. This book was released on 2015-09-08 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Estimation of the Time Since Death remains the foremost authoritative book on scientifically calculating the estimated time of death postmortem. Building on the success of previous editions which covered the early postmortem period, this new edition also covers the later postmortem period including putrefactive changes, entomology, and postmortem r

Download or read book Suzanne Somers Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Download or read book Survival of the Prettiest written by Nancy Etcoff and published by Anchor. This book was released on 2011-02-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and thoroughly researched inquiry into what we find beautiful and why, skewering the myth that the pursuit of beauty is a learned behavior. In Survival of the Prettiest, Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism—it’s in our biology. Beauty, she explains, is an essential and ineradicable part of human nature that is revered and ferociously pursued in nearly every civilization—and for good reason. Those features to which we are most attracted are often signals of fertility and fecundity. When seen in the context of a Darwinian struggle for survival, our sometimes extreme attempts to attain beauty—both to become beautiful ourselves and to acquire an attractive partner—suddenly become much more understandable. Moreover, if we understand how the desire for beauty is innate, then we can begin to work in our own interests, and not just the interests of our genetic tendencies.

Download or read book Hair Loss and Replacement For Dummies written by William R. Rassman and published by John Wiley & Sons. This book was released on 2008-11-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the causes of hair loss? Can you prevent it? Can lost hair be restored? Hair Loss & Replacement For Dummies helps you understand why men and women lose their hair and offers thorough, objective reviews of a wide array of hair replacement options, including hair replacement surgery, prescription and over-the-counter medicinal treatments, hairpieces, natural remedies, and a variety of other options. This authoritative, user-friendly guide explains the pros and cons of hairpieces, fibers, foundations, and hair thickening techniques. You’ll learn about pharmaceutical, laser, and topical treatments, and you’ll find out how to determine whether you’re good candidate for hair transplant surgery. You’ll even find help in assessing costs, controlling expectations, avoiding hair replacement scams, and determining which option truly is best for you. You’ll discover: What you need to know about hair and hair loss How to take better care of your hair Ways to prevent or reduce hair loss Creative techniques for concealing hair loss Shopping tips for hair-replacement systems How finesteride, minoxidil, and other medications might help Advice about low level laser treatments The low-down on hair transplant surgery Complete with helpful myth-busting information about the causes of hair loss and the benefits of FDA-approved treatments, and helpful comparisons of the advantages of non-surgical and surgical hair replacement, Hair Loss & Replacement For Dummies is the resource to consult before you decide on any hair replacement treatment.

Download or read book Suicide written by Paul G. Quinnett and published by Crossroad Publishing Company. This book was released on 1992 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a frank, compassionate book written to those who contemplate suicide as a way out of their situations. The author issues an invitation to life, helping people accept the imperfections of their lives, and opening eyes to the possibilities of love.

Download or read book Fat Loss Forever written by Peter Baker and published by . This book was released on 2019-01-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

Download or read book FDA Consumer written by and published by . This book was released on 1985 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Last Forever written by Deb Caletti and published by Simon and Schuster. This book was released on 2014-04-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginnings and endings overlap in this soaring novel of love and grief from Printz Honor medal winner and National Book Award finalist Deb Caletti. Nothing lasts forever, and no one gets that more than Tessa. After her mother died, it’s all Tessa can do to keep her friends, her boyfriend, and her happiness from slipping away. And then there’s her dad. He’s stuck in his own daze, and it’s so hard to feel like a family when their house no longer seems like a home. Her father’s solution? An impromptu road trip that lands them in Tessa’s grandmother’s small coastal town. Despite all the warmth and beauty there, Tessa can’t help but feel even more lost. Enter Henry Lark. He understands the relationships that matter. And more importantly, he understands her. A secret stands between them, but Tessa’s willing to do anything to bring them together—because Henry may just be her one chance at forever.

Download or read book Bald No More written by Morton Walker and published by Kensington Books. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned medical journalist reveals a new program to stop baldness and restore lost hair that includes nutritional advice, herbal and hormonal remedies, minerals and vitamins, the breakthrough Thymu-Skin, how to clean the scalp properly, and a wealth of other proven tips and techniques. Original.

Download or read book The Everything Fertility Book written by Nicole Galan and published by Simon and Schuster. This book was released on 2010-12-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infertility can be a frustrating and heartbreaking disorder compounded by complicated treatments and so-called miracle cures on the market. But couples who have trouble conceiving need all their options laid out in one convenient guide. In this book, you'll find the medical and holistic information you need to conceive and bear a happy, healthy child, such as: Side effects of the latest fertility drugs Yoga poses that aid fertility What to expect when seeing a fertility expert Birth rates associated with various treatments Coping methods for dealing with loss With this authoritative and friendly guide, getting pregnant doesn't have to be a stressful process. Armed with knowledge and reassurance, you will be ready to make the choices that work best for you and start you family, today.

Download or read book Golf Forever written by Jackson T. Stephens and published by Stephens Press, LLC. This book was released on 2003-04 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donated.