Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Download or read book Death by Living written by N. D. Wilson and published by Thomas Nelson. This book was released on 2013-05-14 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us is in the middle of a story. In this astoundingly unique book, bestselling author N.D. Wilson reminds us that to truly live we must recognize that we are dying. Cause of death: life. Death by Living is a poetic exploration of faith, futility, and the incredible joy of this mortal life. N.D. Wilson recounts stories from his life in poetic prose, giving perspective on the life we're given by God. Death by Living explores the topics of family, grappling with the death of loved ones, and how to live with intention to get the most out of our time on Earth. Wilson encourages us to live hard and die grateful, and to see Christ in every pair of eyes. To write a past we won’t regret. All of us must pause and breathe. See the past, see life as the fruit of providence and thousands of personal narratives. We did not choose where to set our feet in time, but we choose where to set them next. We stand in the now. God says create. Live. Choose. Shape the past. Etch your life in stone, and what you make will be forever. In Death by Living, you will: Experience life with renewed wonder Recognize mundane moments as opportunities Learn to live hard and die grateful Recognize death as a gift instead of something to be feared At once inspiring, humorous, and unbelievably moving, this a book that you will read again and again, finding fresh perspective each time you open it.

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book Centering Prayer and Inner Awakening written by Cynthia Bourgeault and published by Rowman & Littlefield. This book was released on 2004 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centering Prayer and Inner Awakening is a complete guidebook for all who wish to know the practice of Centering Prayer.

Download or read book Ambiguous Loss written by Pauline BOSS and published by Harvard University Press. This book was released on 2009-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Download or read book Seth Speaks A Seth Book written by Jane Roberts and published by Amber-Allen Publishing. This book was released on 2012-04-01 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most powerful of the Seth Books, this essential guide to conscious living clearly and powerfully articulates the furthest reaches of human potential, and the concept that we all create our own reality according to our individual beliefs. Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today. “The Seth books present an alternate map of reality with a new diagram of the psyche . . . useful to all explorers of consciousness.” — Deepak Chopra “Seth was one of my first metaphysical teachers. He remains a constant source of knowledge and inspiration in my life.” — Marianne Williamson “I would like to see the Seth books as required reading for anyone on their spiritual pathway. The amazing in-depth information in the Seth books is as relevant today as it was in the early ’70s when Jane Roberts first channeled this material.” — Louise Hay

Download or read book Unsubscribe written by Josh Korda and published by Simon and Schuster. This book was released on 2017-11-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job--and a life of drug and alcohol addiction--to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be: (1) Reprioritize your goals. (2) Understand yourself. (3) Connect authentically with others. Revolutionary, compassionate, and filled with wonderfully practical exercises, this book will help you lead a more authentic, more fulfilling life"--Page 4 of cover.

Download or read book The Little Book of Atheist Spirituality written by André Comte-Sponville and published by Penguin. This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poses an argument for living a spiritual life that is not dependent on religion, explaining that an acceptance of philosophical spiritual traditions and values does not require practitioners to embrace the existence of a higher order.

Download or read book How To Grieve a Life Interrupted written by Di Goddard and published by Balboa Press. This book was released on 2024-10-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with the death of a loved one is one of the biggest challenges one can face in life. Whether the loss of your loved one was unexpected, or you’ve known about it for a long time, grief affects everyone in different ways. This book offers you my story, some guidance, and plenty of space to grieve in your own way and explore what you are feeling. While grief isn’t something you fully “recover” from, you can take steps forward toward a new life by rediscovering joy after a loss. In these pages, you will find a blend of personal reflections, practical advice, and comforting words intended to support you through this difficult time. My story (the one where I genuinely cannot believe how many people have died now, it’s taking the piss) is but one of many paths through grief, and I hope that by sharing it, you may find resonance with your own journey. Grief is unique to each person, which is why there is no right or wrong way to do it (but that also makes it super annoying because nobody can tell you what comes next!). This book aims to honour that individuality, providing you with tools and insights that might help you find your own way. Let my super sh*t story (everyone has a story, but people always tend to do that ‘ooo-ummm’ look on their face-thing when they hear mine) be a companion on your journey, offering solace and a safe place to understand what’s in your heart and what the hell is going on. I hope with all my heart that you find some peace in these pages. May they offer you comfort and guide you gently through the path of healing. Di is a seasoned hypnotherapist and grief specialist, with years of experience guiding individuals through their most challenging life transitions. After personally navigating profound losses, including the passing of her daughter, husband, and father, Di has channelled her own grief journey into her work, helping others find solace and meaning amidst their pain.

Download or read book Eastern Wisdom Modern Life written by Alan Watts and published by New World Library. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alan Watts introduced millions of Western readers to Zen and other Eastern philosophies. But he is also recognized as a brilliant commentator on Judeo-Christian traditions, as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture. In this compilation of controversial lectures that Watts delivered at American universities throughout the sixties, he challenges readers to reevaluate Western culture's most hallowed constructs. Watts treads the familiar ground of interpreting Eastern traditions, but he also covers new territory, exploring the counterculture's basis in the ancient tribal and shamanic cultures of Asia, Siberia, and the Americas. In the process, he addresses some of the era's most important questions: What is the nature of reality? How does an individual's relationship to society affect this reality? Filled with Watts's playful, provocative style, the talks show the remarkable scope of a philosopher at his prime, exploring and defining the sixties counterculture as only Alan Watts could.

Download or read book The Five Invitations written by Frank Ostaseski and published by Flatiron Books. This book was released on 2017-03-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.

Download or read book The Seth Material written by Jane Roberts and published by . This book was released on 1970 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Consciousness Life and the Universe written by Xue Fan and published by Taylor & Francis. This book was released on 2024-02-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is consciousness? What is life? What is the universe? This book explores these three interconnected questions, providing deep insights into the past, present and future of consciousness research. Consciousness, Life and the Universe builds a unified view of consciousness across biological, chemical and physical scales, tracing the natural connections from the infinitesimally small to the infinitely big; from quantum fields and elementary particles to molecules, cells and living organisms to the cosmos; from the evolution of life to the evolution of the universe and to the future of humanity. The book provides a unified framework for future consciousness studies and identifies the scientific and technological approaches that are essential for further understanding consciousness. Through this pioneering research approach, the book clearly redefines consciousness and life and conceives a plausible view of the origin and nature of the universe. This is a must-read for students and researchers in consciousness studies, cognitive psychology, cognitive science and neuroscience, as well as anyone interested in the biological and physical basis of consciousness and the history and evolution of consciousness research.

Download or read book Reasonable Faith written by William Lane Craig and published by Crossway. This book was released on 2008 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition by one of the world's leading apologists presents a systematic, positive case for Christianity that reflects the latest work in the contemporary hard sciences and humanities. Brilliant and accessible.

Download or read book Love Your Enemies written by Arthur C. Brooks and published by HarperCollins. This book was released on 2019-03-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, social scientist and author of the #1 New York Times bestseller From Strength to Strength Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships. Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.