Download or read book Conquer Your Speech Anxiety written by Karen Kangas Dwyer and published by Wadsworth Publishing. This book was released on 2005 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the latest research, this innovative resource helps you understand your fear of public speaking--and develop a plan to overcome it. The CD-ROM includes both audio relaxation exercises and techniques for overcoming your anxiety.
Download or read book Conquer Your Speechfright written by Karen Kangas Dwyer and published by Wadsworth Publishing Company. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: By focusing on and applying the most recent communication anxiety research, this resource incorporates the finding that a combination of various techniques results in the greatest reduction of anxiety.
Download or read book Speaking Up Without Freaking Out written by Matt Abrahams and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Download or read book IConquer Speech Anxiety written by Karen Kangas Dwyer and published by KLD. This book was released on 2019-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: iConquer Speech Anxiety (2nd edition) is a practical and comprehensive guide to help anyone overcome the nervousness and anxiety associated with public speaking. This workbook is user friendly, research based, and offers you a step-by-step plan to conquer your speech anxiety. The strategies, exercises, techniques, and examples will encourage you, give you confidence, and help you make speech anxiety a thing of the past. It has helped thousands overcome public speaking anxiety, and it will help you!
Download or read book Conquer Your Speech Anxiety written by Karen Kangas Dwyer and published by Thomson. This book was released on 2004-07 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: AUTOMATICALLY PACKAGED WITH EVERY NEW COPY OF THE BOOK AND NOT AVAILABLE SEPARATELY. Includes physical and mental relaxation exercises and techniques to help students apply the text's concepts.
Download or read book Fearless Speaking written by Gary Genard and published by Cedar & Maitland Press. This book was released on 2014-06-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self-doubt into confidence. His easy-to-use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step-by-step, personalized approach features 50 exercises that will dramatically boost your comfort level and skill in as little as 12 days. From business presentations to contributing at meetings to persuasive speaking to wedding toasts, Fearless Speaking will help you put your anxiety into perspective, turn harmful self-talk into positive thinking, and acquire the skills to become a more dynamic speaker. You'll find techniques to dramatically reduce the physical and emotional aspects of stage fright while boosting your focus and presence. Actor and speech coach Dr. Genard shows you how to grow your confidence quickly with The Fearless Speaking System, a performance-based approach that has helped thousands worldwide. You'll learn how to understand your personal fears while discovering ways to create your own success. If you've been avoiding speaking opportunities, if you dread delivering speeches, or if you have a make-or-break presentation coming up, this is the book for you. It's a self-directed course for eliminating speaking fear forever that you can learn quickly, efficiently, and effectively. Dr. Genard's exercises, many of them directly from the world of the theater, help people from all walks of life deal with issues like establishing rapport with an audience, pacing your presentations, moving and activating listeners, and other critical challenges. Don't let fear of public speaking limit your success any longer. Read the book, practice the exercises . . . and start enjoying public speaking!
Download or read book IConquer Speech Anxiety and Interview Anxiety written by Karen Kangas Dwyer and published by Kld Books Incorporated. This book was released on 2016-07-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iConquer Speech Anxiety and Interview Anxiety is a practical guide designed to help you overcome the nervousness and anxiety related to presentations and interviews. It is research-based, yet user-friendly. This book presents a unique multidimensional approach to help you pinpoint the source of your anxiety, and develop a plan to fit your personality. You will learn a combination of anxiety-reduction techniques that work. Strategies, exercises and examples will help make communication anxiety a thing in your past. The original iConquer Speech Anxiety book has helped thousands overcome public speaking anxiety. This new addition has added help for employment interviews. You will become a confident communicator!
Download or read book Iconquer Speech Anxiety written by Karen Dwyer and published by KLD. This book was released on 2019-11 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety? This book is for you! iConquer Speech Anxiety is a practical guide designed to help you overcome the nervousness about public speaking. It is research-based, yet user-friendly. It presents a unique multidimensional approach to help you pinpoint the source of your anxiety, and develop a plan to fit your personality. You will learn a combination of anxiety-reduction techniques that work. The original iConquer Speech Anxiety book has helped thousands. This newest addition will help you become a confident communicator!
Download or read book In the Spotlight written by Janet Esposito and published by Capstone. This book was released on 2008-06-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In The Spotlight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!' Anthony Robbins, author of Awaken the Giant Within and Unlimited Power. Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others, and trying to avoid it at all costs? If so, In The SpotLight is perfect for you! It reveals the principles, methods and strategies that can help you get beyond stage fright and create a whole new possibility for comfortable and confident speaking and performing. It will also help you if you are self-conscious and uncomfortable in any social situation.
Download or read book Fearless Public Speaking written by Patrick King and published by PublishDrive. This book was released on 2019-08-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does public speaking paralyze you and tie your stomach into knots? Want to get a standing ovation every time? What goes into a dazzling opening and closing? Does the prospect of facing embarrassing judgment make your palms sweat? Or do you want to learn how to absolutely own the stage and become a magnetic speaker? Public speaking and presenting is one of the most common phobias -- and it’s completely understandable. When else in our lives are we so open and vulnerable? But it’s a necessary evil in all aspects of our lives, whether professionally and personally. From making a presentation in the boardroom to being more confident with the opposite sex, your speaking skills will take you to the next level and get what exactly what you want in your life. Fearless Public Speaking is the rare book that will (1) help you destroy your anxiety so you can confidently take any stage, and (2) once you’re up there, be unforgettable and captivating as a speaker. The tenets in this book come from studying the experiences of the best presenters in the world, from CEOs, standup comics, to actors, and more. Jason Bax, noted actor, speaker, and entrepreneur, lends his thoughts in a guest chapter. And me? I'm a social skills and charisma coach, speaker, and semi-professional musician who thrives in front of the crowd... but I wasn't always like this - I know your struggles and I can help you from point A to point B! How will you learn to captivate audiences? •Why knowing where your audience gets their news is key to your memorability. •How to construct a bulletproof opening and closing. •How to make sure you reach any audience emotionally. •Overcoming stage fright and jitters with mental rehearsal techniques. As well as... •What rehearsed spontaneity is and how it makes your audience connect. •Stage presence techniques of the masters of performance like Freddie Mercury. •How standup comics own the stage and win over hostile crowds. •What a memory palace is and how it will help you memorize your speech. Put the audience in the palm of your hand, starting now! •Feel confident and empowered in taking the stage anywhere, anytime. •Speak your way to better jobs and relationships with each mini-presentation. •Build a reputation as an effective and engaging speaker. •Learn to overcome judgment and build self-confidence. •Own the room, audience, and applause.
Download or read book Getting Over Stage Fright written by Janet E. Esposito and published by In The Spotlight LLC. This book was released on 2009-09-25 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Download or read book Public Speaking for Beginners written by Cameron Wills and published by . This book was released on 2020-11-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life.For a lot of people, public speaking is a terrifying thing. Preparing to speak is the easy part. You either familiarize yourself with the topic, create cue cards to help you remember the things you need to talk about, or in some cases, memorize your speech. But when it's time to step up onto the stage and face the crowd, that's when the real challenge begins. You may have already seen people speak confidently in front of crowds and large audiences. As you have watched these people, you must have wondered how they became so confident. Were they born that way? Did they suddenly discover their innate talent for public speaking? Why do some people breeze through public speaking while others feel nauseated in the same situation? If you have asked yourself these questions time and time again, then this book is definitely for you. As scary as public speaking might seem to you right now, it doesn't have to be. Public speaking is a skill that you can learn and practice. Even the greatest speakers of our time started out as people who wanted to learn how to speak in front of crowds well. They researched, practiced, and eventually, became masters of this skill. To make things easier, you need one amazingly comprehensive resource that will teach you everything you need to know about public speaking. Inside Public Speaking for Beginners, discover: The secret to finding your voice and developing your inner confidence How to get out of your comfort zone How to overcome your fears How to prepare your speeches The most practical and effective methods of delivering speeches and presentations And much, much more! There is no time like the present to learn something new. In this book, you will discover more than just the art of public speaking. Of course, you can only find out what else there is to explore by purchasing it. From start to finish, you will be amazed at how connected public speaking is with other interesting concepts. The fact is, public speaking can be a fun and fulfilling experience. With each speech you deliver, you will gain a new realization. You will appreciate the joy of helping others learn. You will gain more confidence in yourself and the knowledge you have to share with the world. And you will finally understand why people who make a living out of speaking in front of audiences always seem happy and comfortable. Mastering the skill of public speaking is within your grasp. All you have to do now is purchase this book! With each page you turn, you will learn new things that will awaken the confidence within you. Now is the time to take your own public speaking journey, and it all begins with this book...
Download or read book Conquer Needle Phobia written by Marty Martin and published by Bublish, Inc.. This book was released on 2021-08-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was inspired by a request from a colleague. He suggested I write an evidence-based book for the millions of people across the globe who have needle fears and phobias. The sad reality is there are simply not enough trained mental health professionals to offer individualized treatment for those fearful of getting vaccinated, visiting their dentist, or having blood withdrawn. Conquer Needle Phobia was written to offer you practical tools that you can use whenever you face getting your next shot, receiving a needle injection, or having your blood drawn. Use this book as a reference and resource companion to gain greater knowledge, reduced anxiety, and increased confidence. Facing your fears is never easy, but the hope is that after reading this book you will at very least find the prospect of getting injections of any kind more tolerable.
Download or read book Public Speaking For Dummies written by Malcolm Kushner and published by John Wiley & Sons. This book was released on 2010-03-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tried-and-true tips for dazzling your audience Conquer your public speaking jitters and deliver a dynamite speech Anxious about public speaking? Have no fear! Use this friendly guide as your personal arsenal of tools to overcome stage fright and build a rapport with your audience. From researching your topic and preparing the room to crafting a riveting address, these savvy tips will help you deliver a masterful presentation. The Dummies Way * Explanations in plain English * "Get in, get out" information * Icons and other navigational aids * Tear-out cheat sheet * Top ten lists * A dash of humor and fun Discover how to: * Speak with confidence * Create spectacular visual aids * Add power with body language * Address international and virtual audiences * Answer questions the right way
Download or read book Rule the Room written by Jason Teteak and published by Morgan James Publishing. This book was released on 2014-01-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rule the Room is the product of Jason Teteak’s twenty-year experience as a trainer and coach. His thoroughly tested advice covers every presenter’s concerns, from hooking the audience immediately to entertaining them, and from overcoming your fears to handling questions. He covers every base—content creation, delivery, audience management— with an overview plus step-by-step instructions, review exercises, and scores of specific and practical tips. Whether you want to persuade, motivate, teach, or inspire, Rule the Room can be your guide.
Download or read book Scared Speechless written by Steve Rohr and published by Red Wheel/Weiser. This book was released on 2016-03-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic at the podium? This guide by a clinical psychologist and a Hollywood publicist will help you understand—and overcome—your public-speaking fears. What you say and how you say it speaks volumes about your professional promise and leadership potential. Whether it’s giving an impromptu sales pitch or keynoting a major business conference, public speaking can make you or break you. Are you scared yet? No surprise—most people are! In fact, it’s the #1 fear among Americans. Even many Academy Award winners still get the jitters, as talent rep and publicist Steve Rohr knows very well. Scared Speechless takes a powerful, unique approach that sets it apart from other public-speaking guides. Rohr’s coauthor, Dr. Shirley Impellizzeri, uses the psychology behind our fears to explain and tame our anxiety. Combine this knowledge with humorous anecdotes, real-world examples, and wisdom about the art of organizing and delivering a spectacular speech, and you have the freshest, most entertaining, and most effective public speaking book available.
