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EBookClubs

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Book Essential Oils

    Book Details:
  • Author : Jordan Rubin
  • Publisher : Destiny Image Publishers
  • Release : 2017-01-17
  • ISBN : 0768411882
  • Pages : 510 pages

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Book Restoring Your Digestive Health

Download or read book Restoring Your Digestive Health written by Jordan Rubin and published by Citadel Press. This book was released on 2021-03-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer Crohn’s, Colitis, and Digestive Diseases Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. In desperation, he consulted more than seventy medical experts in seven countries, and tried hundreds of nutritional supplements, with no improvement. Finally, Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet. Within months, Jordan’s health improved. Years later, he remains free of disease or medications. He calls his regimen the Guts and Glory Program, but if you suffer from Crohn's or any of a host of other digestive or systemic disorders, you'll call it amazing. This program helps heal: *Crohn's disease or ulcerative colitis ·Irritable bowel syndrome · Gluten or lactose intolerance · Candida (yeast) infections · Food allergies · Recurring or persistent nausea · Chronic constipation · Urinary tract infections · And many more serious aliments You’ll also learn: ·Why fermented foods and HSOs are vital to good health—and why they're missing from today's diets ·How a “primitive” lifestyle offers very modern health benefits · How to find and prepare delicious meals the primitive way · What dietary supplements can help—and which to avoid Jordan continues to share his message of hope and healing through his books, videos, and nutritional products. In Restoring Your Digestive Health, you’ll learn to do just that, and live a pain-free, nourishing life.

Book Conquer Crohn s

    Book Details:
  • Author : Josh MacDonald
  • Publisher :
  • Release : 2020-02-02
  • ISBN : 9781700577726
  • Pages : 68 pages

Download or read book Conquer Crohn s written by Josh MacDonald and published by . This book was released on 2020-02-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Josh MacDonald documents his violent victory with Crohn's disease drawing from what he's learned gaining over 50 pounds of muscle since initially being diagnoses with the disease.He explains, by following a lifestyle similar to professional bodybuilders, he developed proper nutrition, dedicated exercise and a level of focus and willpower rarely found in modern day society.By leveraging the strategies detailed in this book, you can regain strength, confidence and most importantly, your health. Here's what you will learn: - How to build a high-calorie meal plan that will give you energy and not cause pain- How to save money on food even though you'll be eating much more than normal- How to pick a gym that has what you need to properly battle Crohn's- How to find a trainer that will fit your goals and understand your obstacles- How to properly train and what to do when you're at the gym

Book Why Doesn t My Doctor Know This

Download or read book Why Doesn t My Doctor Know This written by David Dahlman and published by TipTec Development. This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dahlman details a physician-designed, step-by-step plan to help people conquer the symptoms of various gastrointestinal problems, including IBS, Crohn's disease, and colitis.

Book Restoring Your Digestive Health

Download or read book Restoring Your Digestive Health written by Jordan Rubin and published by Kensington. This book was released on 2003-05-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title teaches readers how to love their guts and lose the medicine. It provides a revolutionary wellbeing programme for the millions of people seeking a simple, natural lifestyle change to help ease the pain of their debilitating digestive disorders.

Book Conquering Your Child s Chronic Pain

Download or read book Conquering Your Child s Chronic Pain written by Lonnie K. Zeltzer and published by Harper Collins. This book was released on 2005-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a renowned expert in the field, a parent's guide to managing their child's chronic pain—to give back normal life to the 1 in 5 children for whom pain is a serious problem. A child's chronic pain undermines school performance and social and emotional health, erodes finances, and devastates the family. This book reveals what parents can do to alleviate their child's pain on a daily basis. Dr. Zeltzer's clinic is renowned for treatment of pediatric pain stemming from headaches, arthritis, irritable bowel syndrome; fibromyalgia, and more, via a multidisciplinary approach including specialists in psychiatry, hypnotherapy, yoga, acupuncture, biofeedback, and others. Based on more than 30 years study, Dr. Zeltzer offers ways to take control of the pain and ultimately become pain-free. She explains how to tell if the pain has become chronic, soothe the nervous system, reactivate the body's natural pain control mechanisms, which medications are most effective, breathing, muscle relaxation and visualization techniques, how to reduce parents' guilt and much more. It is never too late to treat pain in children, no matter how long it has lasted, says Dr. Zeltzer. Her book offers help and hope to families desperately in need.

Book The Maker s Diet

    Book Details:
  • Author : Jordan Rubin
  • Publisher : Destiny Image Publishers
  • Release : 2013-07-01
  • ISBN : 0768484685
  • Pages : 310 pages

Download or read book The Maker s Diet written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-07-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Book Two Steps Forward  One Step Back

Download or read book Two Steps Forward One Step Back written by Tucker Sweeney and published by Createspace Independent Publishing Platform. This book was released on 2011-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Steps Forward, One Step Back chronicles the true story of a young man's struggle through the darkness of ulcerative colitis and the trials and triumphs of managing his disease through the Specific Carbohydrate Diet (SCD). At age 23, Tucker Sweeney was living the life any young person would envy. Rock climbing, backpacking, skiing, and traveling were the only thoughts on his mind. Yet, that same year, Tucker was diagnosed with the painful disease ulcerative colitis. This book follows the ups and downs of living life with inflammatory bowel diseases such as ulcerative colitis, Crohns or the more common disorders of irritable bowel syndrome and celiac disease. Tucker writes a practical and personal memoir detailing the day to day functioning of life on the SCD along with helpful hints on cooking, travel, and being active in the outdoors. Co-written with his mother, her chapters give the unique perspective of a care givers viewpoint, along with insights on the emotions present when caring for a family member with a chronic illness. An inspirational story of hope for those dealing with disease and hardship. The book also includes more than 20 easy to understand SCD recipes, tips, and a section on menu planning and cooking for a week.

Book My Journey

Download or read book My Journey written by Victoria Balitewicz and published by iUniverse. This book was released on 2010-02 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are going through books looking for answers for yourself, a loved one or just skimming for information; take one thing away with you from opening up this book. Victoria Balitewicz is an Ulcerative Colitis success story. She will be your guide through her challenges and successes leading up to her diagnosis while understanding and fighting this disease. Her struggles to come to peace with what it has done to her over the years since the diagnosis are also part of her journey. Her hope is that this story will either help people realize and understand their condition or help others understand what their wife, husband, friend or neighbor is going through. Don't allow Crohn's, Ulcerative Colitis, or IBD (Inflammatory Bowel Disease) make you or someone you love a passenger in the ride of life. Take control of that life with research, referrals, advice, help groups, talking to a best friend, the ideas are endless; and as the roller coaster ride operator would say "enjoy your ride!"

Book Crohn s Disease and Ulcerative Colitis

Download or read book Crohn s Disease and Ulcerative Colitis written by Daniel C. Baumgart and published by Springer. This book was released on 2017-03-01 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition is a unique combined resource for physicians and scientists addressing the needs of both groups. In addition to stimulating exchange and collaboration and shortening the path between discovery and application of new knowledge, the book helps clinicians understand new therapeutic concepts from their origins. The volume serves as a comprehensive guide to the current diagnostic modalities, including enhanced imaging techniques such as MRI and CT enterography, virtual colonoscopy, ultrasound, and endomicroscopy, as well as conventional and complex immunomodulatory principles. The latest edition also includes revised chapters from the previous edition, as well as new chapters reflecting current developments in the field. Written by experts in their field, Crohn’s Disease and Ulcerative Colitis: From Epidemiology and Immunobiology to a Rational Diagnostic and Therapeutic Approach, Second Edition is of great value to gastroenterologists, surgeons, internists, pediatricians and gynecologists trainees, as well as all those involved in Crohn’s disease, ulcerative colitis, and related autoimmune disorders.

Book Cooking for the Specific Carbohydrate Diet

Download or read book Cooking for the Specific Carbohydrate Diet written by Erica Kerwien and published by Ulysses Press. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even More Delicious Dishes for a Comfy Belly Do Crohn's disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.

Book The Maker s Diet Revolution

Download or read book The Maker s Diet Revolution written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-12-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.

Book Total Gut Makeover

    Book Details:
  • Author : Matthew Thrush
  • Publisher :
  • Release : 2021-07-05
  • ISBN : 9781956283006
  • Pages : pages

Download or read book Total Gut Makeover written by Matthew Thrush and published by . This book was released on 2021-07-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Healing Back Pain

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Book The Microbiome Diet

Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Book Caroline s Infusion Day

    Book Details:
  • Author : Kelly Brennan
  • Publisher :
  • Release : 2021-10
  • ISBN : 9781737617907
  • Pages : 44 pages

Download or read book Caroline s Infusion Day written by Kelly Brennan and published by . This book was released on 2021-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet Caroline has to get infusions to stay healthy. At first, getting her infusions seemed really scary, but Caroline teaches us that maybe they're not so bad! Caroline takes you through the process of her treatment day, from the moment she wakes up until the moment she goes to bed. Witness her feelings as the IV is inserted, and see what her nurse uses to help take the pain away. When it's time for her vitals, you'll learn the 3 things that are monitored to make sure Caroline is feeling okay. As her day goes on, you'll see Caroline do fun, simple activities you can try to incorporate on your treatment day, too! This book is for any child and their family who bravely conquer treatment days!

Book Go Your Crohn Way

    Book Details:
  • Author : Kathleen Nicholls
  • Publisher : Singing Dragon
  • Release : 2016-05-05
  • ISBN : 0857012681
  • Pages : 209 pages

Download or read book Go Your Crohn Way written by Kathleen Nicholls and published by Singing Dragon. This book was released on 2016-05-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Kathleen Nicholls, life with Crohn's disease has been a constant battle against her bowels. But life has also been about David Bowie, dancing, and laughter. Go Your Crohn Way follows the highs and lows of Kathleen's experiences, and is full of useful advice for maintaining self-confidence and positivity while navigating the world of work, relationships, and those conversations. Warm and inspiring, this book demonstrates how Crohn's can be life-changing, but not just for the worse. Kathleen gives advice and tips on adapting and thriving through Crohn's, including a specially created phrasebook, which proves that so long as you know how to ask for the nearest bathroom, globe-trotting is still firmly on the agenda. Full of fun and humour, Kathleen's journey through life with Crohn's disease will leave you - like her - in stitches.