Download or read book Confessions of a Certified Personal Trainer written by Robert Linkul MS CSCS and published by Trafford Publishing. This book was released on 2011-06-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer with distinction as well as a certified USA Weightlifting Level I coach. "I have grown tired of all the "fads" and "myths" of the certified personal training business and decided I would put out a email to all my clients discussing a topics like "site specific reduction" or "crash diets." The support I received after sending out the first newsletter inspired me to keep writing. My goal is to change the way people think of fitness. I call it the "fitness revolution." This book is a combination of education, experience and research all put together and thrown down on paper. These are my confessions as a certified personal trainer. Many trainers will not tell you information like you will read in this book. That is why I call it a revolution. We are breaking away from the norm and developing something new. With science and research as my guide, I will educate you on a new way to train, the right way to training."

Download or read book I Like Your Form written by Jd Holmes and published by Yin Yang Publishing. This book was released on 2013-03-28 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: After graduating from high school and working several dead-end jobs, JD lands a job as a personal trainer at a newly opened gym. At first he is inexperienced and shocked at how much money people are willing to drop to train with him. But soon he starts to learn the ropes of the business. It's not long before JD carves a niche for himself training well-to-do housewives and successful older women. As he gives into these women's demands, he is faced with an internal struggle: he wants to make money and retain clients, but he knows that what he is doing is wrong. If his girlfriend or one of his clients' spouses ever found out about this other life he's leading, everything could blow up in his face and it could mean the end of his career. But for the time being, what's wrong with enjoying the attention of many attractive, sexy women who seem to be more than willing to please young JD? This hilarious and honest collection of stories includes advice for both personal trainers and clients and a look at the lesser-known-side of personal training.

Download or read book Muscle written by Samuel Wilson Fussell and published by Simon & Schuster. This book was released on 1991 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of "health fascists," "gym bunnies" and "muscleheads"-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.

Download or read book Augustine s Confessions written by Garry Wills and published by Princeton University Press. This book was released on 2011-02-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Pulitzer Prize–winner Garry Wills, the story of Augustine’s Confessions In this brief and incisive book, Pulitzer Prize-winning historian Garry Wills tells the story of the Confessions--what motivated Augustine to dictate it, how it asks to be read, and the many ways it has been misread in the one-and-a-half millennia since it was composed. Following Wills's biography of Augustine and his translation of the Confessions, this is an unparalleled introduction to one of the most important books in the Christian and Western traditions. Understandably fascinated by the story of Augustine's life, modern readers have largely succumbed to the temptation to read the Confessions as autobiography. But, Wills argues, this is a mistake. The book is not autobiography but rather a long prayer, suffused with the language of Scripture and addressed to God, not man. Augustine tells the story of his life not for its own significance but in order to discern how, as a drama of sin and salvation leading to God, it fits into sacred history. "We have to read Augustine as we do Dante," Wills writes, "alert to rich layer upon layer of Scriptural and theological symbolism." Wills also addresses the long afterlife of the book, from controversy in its own time and relative neglect during the Middle Ages to a renewed prominence beginning in the fourteenth century and persisting to today, when the Confessions has become an object of interest not just for Christians but also historians, philosophers, psychiatrists, and literary critics. With unmatched clarity and skill, Wills strips away the centuries of misunderstanding that have accumulated around Augustine's spiritual classic.

Download or read book Confessions of an American Male written by Brian Dickens Barrabee and published by Dorrance Publishing. This book was released on 2022-11-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of an American Male: Hilarious Moments from the Life of a Member of that Diminishing Species By: Brian Dickens Barrabee Confessions of an American Male is about one man’s recognition of the absurdities that happen in every man’s existence. Some of these stories are fact, some embellished, some astronomically embellished, but all are based on truth. The author takes great delight in sharing these tales of his life and hope the readers will be delighted as well.

Download or read book Confessions of a Counterfeit Farm Girl written by Susan McCorkindale and published by Penguin. This book was released on 2008-10-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh-out-loud memoir about a city slicker who discovers that Manolos and manure just don?t mix. At her husband?s prompting, suburban mom and New York career woman Susan McCorkindale agreed to give up her stressful six-figure job. Together, they headed down south to a 500-acre beef farm, and never looked back. Well, he didn?t look back. She did. A lot. From playing ?spot the religious billboard? on the drive to rural Virginia, to adapting to a world without Starbucks, to planning bright-orange hunter-resistant wardrobes for the kids (?We moved here to get away from the madness of Manhattan only to risk getting popped on our own property?), this is her hilarious account of how a city girl came to love?or at least tolerate?country life.

Download or read book Confessions of a Failed Southern Lady written by Florence King and published by Macmillan + ORM. This book was released on 1990-09-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of a Failed Southern Lady is Florence King's classic memoir of her upbringing in an eccentric Southern family, told with all the uproarious wit and gusto that has made her one of the most admired writers in the country. Florence may have been a disappointment to her Granny, whose dream of rearing a Perfect Southern Lady would never be quite fulfilled. But after all, as Florence reminds us, "no matter which sex I went to bed with, I never smoked on the street."

Download or read book Confessions of a Civil Servant written by Bob Stone and published by Rowman & Littlefield. This book was released on 2004-07-26 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of a Civil Servant is filled with lessons on leading change in government and the military. Bob Stone based the book on thirty years as a revolutionary in government. It comes at a time when the events of 9-11 are sharpening America's demands for government at all levels that works.

Download or read book Confessions of an Introvert written by Meghan Wier and published by Sourcebooks, Inc.. This book was released on 2009-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Funny and insightful, Meghan has written a true resource for any introvert seeking to break out of their shell and step into the spotlight." Dr. Ivan Misner, founder and CEO of Business Network International Are you an introvert who wants to succeed in the business world? Do you: Avoid unnecessary social interaction? Keep to yourself or to your small group of friends? Seek out time alone? Confessions of an Introvert offers you practical advice, interspersed with real-life stories, that will help you overcome your shyness and find ways to have a satisfying future in the corporate world. Packed with valuable insights and personal anecdotes, Confessions of an Introvert will teach you: Why business networking is the key to professional growth and how even the shyest person can learn how to network That a little self-promotion goes a long way in showing others how good a businessperson you are How to communicate with people in a way that is comfortable to you but still gets the results you need That being an introvert is just a part of who you are and not a serious roadblock to your success Confessions of an Introvert is a must-read for any introvert seeking to excel in business and get the most out of life. Meghan Wier is known for melding her professional style, keen business sense, and desire to share her work and life experiences with others. An introvert/forced-extrovert, her relationship-building savvy and strong marketing skills have made her a recognized expert in building through networking. Ms. Wier is an influential authority on business networking and marketing. From ForeWord Magazine (12/10/08): Networking is a big buzzword these days. People are joining networking Web sites and networking groups in the hopes of improving their career or social status, or simply expanding their social circle. Confessions of an Introvert: The Shy Girl's Guide to Career, Networking, and Getting the Most of Out Life helps women for whom networking and self-promotion don't come naturally. "[E]xtroverts gain energy from other people and introverts feel like they just get the energy sucked out of them by other people," author Meghan Wier writes. She is an expert on marketing and networking, and a self-proclaimed introvert. Wier insists that introverts can become charismatic speakers and great leaders. She helps readers along the way with sections on identifying sources of anxiety, building confidence in tough situations, becoming an expert in one's field, and organization. In order to make public speaking easier, she recommends that readers write down everything they dislike about speaking and why, then come up with actions that will offset each item.

Download or read book Confessions of a Former Child written by Daniel Tomasulo and published by . This book was released on 2008-04-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daniel J. Tomasulo chronicles and confesses his childhood delusions, his particularly challenging experiences as a parent, and his life as a psychologist with refreshing candor and laugh-out-loud humor. His memories of being a kid--controlling streetlights, avoiding any foods with seeds lest he get pregnant, enduring his mother's cold love--are vivid, and his life as a parent is riddled with dilemmas. To start, he finds himself locked in a rubber-walled hospital room while his wife is in labor, and later he faces the necessity of giving mouth-to-mouth to his daughter's suffocating Raggedy Ann doll. As a professional who specializes in the highly personal, he traces the unusual and illuminating connections between his own life and evocative scenes from the lives of his patients"--P. [4] of cover.

Download or read book Confessions of a Medicine Man written by Alfred I. Tauber and published by MIT Press. This book was released on 2000 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book probes the ethical structure of contemporary medicine in an argument accessible to lay readers, healthcare professionals, and ethicists alike.

Download or read book Confessions of an Economic Hit Man written by John Perkins and published by Berrett-Koehler Publishers. This book was released on 2004-11-09 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perkins, a former chief economist at a Boston strategic-consulting firm, confesses he was an "economic hit man" for 10 years, helping U.S. intelligence agencies and multinationals cajole and blackmail foreign leaders into serving U.S. foreign policy and awarding lucrative contracts to American business.

Download or read book Confession of a Buddhist Atheist written by Stephen Batchelor and published by Random House. This book was released on 2010-03-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Buddhism require faith? Can an atheist or agnostic follow the Buddha’s teachings without believing in reincarnation or organized religion? This is one man’s confession. In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Now, with the same brilliance and boldness of thought, he paints a groundbreaking portrait of the historical Buddha—told from the author’s unique perspective as a former Buddhist monk and modern seeker. Drawing from the original Pali Canon, the seminal collection of Buddhist discourses compiled after the Buddha’s death by his followers, Batchelor shows us the Buddha as a flesh-and-blood man who looked at life in a radically new way. Batchelor also reveals the everyday challenges and doubts of his own devotional journey—from meeting the Dalai Lama in India, to training as a Zen monk in Korea, to finding his path as a lay teacher of Buddhism living in France. Both controversial and deeply personal, Stephen Batchelor’s refreshingly doctrine-free, life-informed account is essential reading for anyone interested in Buddhism.

Download or read book Confessions of a Boy Crazy Girl written by Paula Hendricks and published by Moody Publishers. This book was released on 2013-08-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound familiar? 1. You spot a cute boy (we’ll call him Boy A). 2. You dream about Boy A. 3. You do whatever it takes to make Boy A notice you. 4. Even though Boy A doesn’t pursue you, you hang on to your dream of Boy A until he (a) moves to the North Pole with no access to a cell phone or computer, (b) dies and is buried or cremated, or (c) begins dating another girl. 5. You mend your broken heart by hating Boy A and finding another cute boy (Boy B). You replace Boy A with Boy B and begin all over again . . . Paula has gone through an entire alphabet—and more—of boys over the years. As she shares her journal entries and stories—the good, the bad, and the ugly—you’ll be encouraged to trust God with your love life and buckle up for the ride! Written for teen girls, Confessions of a Boy-Crazy Girl will help you on your own journey from neediness to freedom. Part of the True Woman publishing line, whose goal is to encourage women to exude God’s beauty by embracing his design for womanhood

Download or read book Confessions of a Latter day Virgin written by Nicole Hardy and published by Hachette UK. This book was released on 2013-08-20 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Nicole Hardy's eye-opening "Modern Love" column appeared in the New York Times, the response from readers was overwhelming. Hardy's essay, which exposed the conflict between being true to herself as a woman and remaining true to her Mormon faith, struck a chord with women coast-to-coast. Now in her funny, intimate, and thoughtful memoir, Nicole Hardy explores how she came, at the age of thirty-five, to a crossroads regarding her faith and her identity. As a member of the Church of Jesus Christ of Latter-day Saints, Nicole had held absolute conviction in her Mormon faith during her childhood and throughout her twenties. But as she aged out of the Church's "singles ward" and entered her thirties, she struggled to merge the life she envisioned for herself with the one the Church prescribed, wherein all women are called to be mothers and the role of homemaker is the emphatic ideal. Confessions of a Latter-day Virgin chronicles the extraordinary lengths Nicole went to in an attempt to reconcile her human needs with her spiritual life--flying across the country for dates with LDS men, taking up salsa dancing as a source for physical contact, even moving to Grand Cayman, where the ocean and scuba diving provided some solace. But neither secular pursuits nor LDS guidance could help Nicole prepare for the dilemma she would eventually face: a crisis of faith that caused her to question everything she'd grown up believing. In the tradition of the memoirs Devotion and Mennonite in a Little Black Dress, Confessions of a Latter-day Virgin is a mesmerizing and wholly relatable account of one woman's hard-won mission to find love, acceptance, and happiness--on her own terms.

Download or read book Confessions of a Terrible Husband written by Nick Pavlidis and published by . This book was released on 2015-06-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-read for anyone looking to improve their relationship." - John G. Miller, Bestselling author of QBQ!, Parenting the QBQ Way, & Outstanding! "Nick's honesty, transparency and humor throughout the book is truly a breath of fresh air. From his own confessions to helping you with yours, this is a book that will not only help you become a stronger person; it may even save your marriage." - Jevonnah R. Ellison, Leadership Strategist and Founder of Maximum Potential Academy "Today's pressure of the professional family man are too overwhelming. I highly recommend entering into Nick's world through stories, perspective, and transparency. You will find you are not alone and there is opportunity to become the husband you were meant to be!" - Darryl Lyons, author of Small Business Big Pressure: A Faith-based Approach for the Ambitious Entrepreneur "Confessions of a Terrible Husband(tm) is a fascinating book about the mind of a young husband working hard to serve his family well. Nick's honesty is refreshing and the process he undertook can serve as a model for others to improve their marriages." - Derek and Carrie Olsen, authors of One Bed, One Bank Account For years, Nick Pavlidis felt stuck. He worked hard, believing he was doing what was best for his family. Over the years, the combination of long hours, unpredictable schedules, and a growing family took its toll. Nick tried everything he could think of to improve his marriage, but nothing worked - including nights on that old couch. Nick soon realized he was not only the problem in the relationship, but also the solution. In Confessions of a Terrible Husband(TM): Lessons Learned from a Lumpy Couch, Nick takes you inside the mind (and house) of a husband who thought he knew it all. Nick's story is honest, funny, and hopeful. Both husbands and wives will enjoy the process he undertook to become a more loving and engaged husband and father - a process you can explore to grow your relationship, too, no matter how great it already is.

Download or read book Hole Card Confessions written by Owen Gaines and published by Qtip Poker Publishing. This book was released on 2010-12-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes over 100 quiz questions and answers! You've seen the poker pros on TV announce an opponent's hand as if by magic. Now it's your turn! Owen reveals the secrets to becoming an expert hand-reader. READ HANDS, GET PAID... If poker is a battle for information, what information am I looking for? How do I find it? What do I do with this knowledge once I've found it? I'll answer these questions and more from the experience I have gained over 3 million hands of analyzing opponents of every variety. That experience gained over that number of hands allows me to make incredibly accurate assumptions about the strategies of different opponent types. This knowledge is one of the most valuable things I can offer other players; it puts them on the fast track to becoming hand-reading experts. With this information and some experience, you'll often find your opponent's hole cards are speaking volumes. It's just a matter of tuning your ears to their frequency. Once you're tuned in, you will have obtained a key ingredient needed to become a force at the poker tables.