Download or read book Confessions of a Caffeine Addict written by Al Kushner and published by Scr Media Inc. This book was released on 2018-11-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.
Download or read book Confessions of a Caffeine Addict written by Marina Kushner and published by Scr Media Incorporated. This book was released on 2022-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine.
Download or read book Confessions of a Caffeine Addict 40 True Anonymous Short Stories written by Marina Kushner and published by Scr, Incorporated. This book was released on 2015-05-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine
Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Download or read book In the Realm of Hungry Ghosts written by Gabor Maté, MD and published by North Atlantic Books. This book was released on 2011-06-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
Download or read book The Manchurian Candidate written by Richard Condon and published by RosettaBooks. This book was released on 2013-11-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time
Download or read book Summer Secrets written by Jane Green and published by St. Martin's Press. This book was released on 2015-06-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told with Jane Green's keen eye for detailing the emotional landscape of the heart, Summer Secrets is at once a compelling drama and a beautifully rendered portrait of relationships, betrayals, and forgiveness; about accepting the things we cannot change, finding the courage to change the things we can, and being strong enough to weather the storms. When a shocking family secret is revealed, twenty-something journalist Cat Coombs finds herself falling into a dark spiral. Wild, glamorous nights out in London and raging hangovers the next day become her norm, leading to a terrible mistake one night while visiting family in America, on the island of Nantucket. It's a mistake for which she can't forgive herself. When she returns home, she confronts the unavoidable reality of her life and knows it's time to grow up. But she doesn't know if she'll ever be able to earn the forgiveness of the people she hurt. As the years pass, Cat grows into her forties, a struggling single mother, coping with a new-found sobriety and determined to finally make amends. Traveling back to her past, to the family she left behind on Nantucket all those years ago, she may be able to earn their forgiveness, but in doing so she may risk losing the very people she loves the most. "Gripping and powerful."-Emily Giffin "The quintessential beach novel, complete with juicy drama and characters you fall madly in love with. You will devour it!" -Elin Hilderbrand "Warm, witty, sharp and insightful. Jane Green writes with such honesty and zing." -Sophie Kinsella "The perfect summer read...You'll be hooked." -Kristin Hannah
Download or read book Chocolate Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Download or read book Drugs Crime and Public Health written by Alex Stevens and published by Routledge. This book was released on 2010-10-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drugs, Crime and Public Health provides an accessible but critical discussion of recent policy on illicit drugs. Using a comparative approach - centred on the UK, but with insights and complementary data gathered from the USA and other countries - it argues that problematic drug use can only be understood in the social context in which it takes place.
Download or read book Inside the Mind of BTK written by John Douglas and published by Wiley + ORM. This book was released on 2008-11-03 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FBI profiler & co-author of the #1 New York Times–bestseller Mindhunter recounts his role in catching one of America’s most notorious serial killers. Inside the Mind of BTK tells the incredible true story of how FBI profiler John Douglas tracked and participated in the hunt for one of the most notorious serial killers in US history. For thirty-one years a man who called himself BTK (Bind, Torture, Kill) terrorized the city of Wichita, Kansas, sexually assaulting and strangling a series of victims, taunting the police with cryptic communications, and bragging about his vicious crimes to local newspapers and television stations. After disappearing for nine years, he suddenly reappeared, complaining that no one was paying enough attention to him and claiming that he had committed other crimes for which he had not been given credit. When he was finally captured, BTK was revealed to be Dennis Rader, a sixty-one-year-old churchgoing, married man with two children. As a leading serial killer profiler for the FBI, John Douglas was first called to consult about the case in 1980 and remained involved with the story and all of its principal players up to the arrest and prosecution. After Rader was arrested, Douglas was granted both an exclusive interview with the killer after his sentencing, as well as access to friends, family, and police. In this page-turning book, Douglas reveals both new information and insight into why Rader did what he did, why he stopped for a mysterious nine-year period, and his current psychological state in custody. Praise for Inside the Mind of BTK “Legendary profiler and bestselling author Douglas (Mindhunter), who pioneered the FBI’s systematic study of serial killers, offers his insights into one of this country’s most chilling killers—Dennis Rader, a seemingly innocuous family man and municipal employee, whose brutal murders terrorized Wichita, Kans., for three decades. . . . While the stomach-turning story of BTK's crimes has been told by others, Douglas's unique professional experience and his exclusive personal access to Rader offers a different perspective, even as the answer to the question of how such a monster comes to be remains elusive.” —Publishers Weekly “Riveting! Douglas and Dodd have focused a laser sight on one of the most fascinating and disturbing serial killers of our time. Their in-depth analysis of BTK’s early childhood, his seemingly “normal” everyday life, and his shockingly well-hidden “other” life deftly explores the nature of evil and how we can better protect ourselves from such cunning predators.” ―Lisa Gardner, New York Times–bestselling suspense author of Hide
Download or read book The Validity of Self reported Drug Use written by and published by . This book was released on 1997 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Psychodynamics of Drug Dependence written by National Institute on Drug Abuse. Division of Research and published by . This book was released on 1977 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book People of the Rainbow written by Michael I. Niman and published by Univ. of Tennessee Press. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictional re-creation of a day in the life of a Rainbow character named Sunflower begins the book, illustrating events that might typically occur at an annual North American Rainbow Gathering. Using interviews with Rainbows, content analysis of media reports, participant observation, and scrutiny of government documents relating to the group, Niman presents a complex picture of the Family and its relationship to mainstream culture - called "Babylon" by the Rainbows. Niman also looks at internal contradictions within the Family and examines members' problematic relationship with Native Americans, whose culture and spiritual beliefs they have appropriated.
Download or read book Addiction Free Naturally written by Brigitte Mars and published by Inner Traditions / Bear & Co. This book was released on 2001-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers gentle ways to ease cravings for sugar, caffeine, food, tobacco, alcohol and prescription drugs.
Download or read book Women Sex Power And Pleasure written by Evelyn Resh, CNM/MPH and published by Hay House, Inc. This book was released on 2013-03-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her new book, Women, Sex, Power & Pleasure, Evelyn Resh, a sexuality counselor and certified nurse-midwife, takes an innovative approach to helping women create the lives – and sex lives – they want. With a funny and compassionate, yet tell-it-like-it-is style, she looks at the relationship between feeling powerful in life and accessing life’s pleasures, and their combined effect on sexual desire. Resh introduces six essential qualities that women must have to live healthfully, stating that when these are out of balance women seem to exist in lives devoid of pleasure, self-empowerment, and sex. These markers of emotional well-being are: • Self-confidence and self-esteem • Healthy Habits • Spiritual Satisfaction • Creativity • Self-assurance/re-assurance • Compassion and Empathy Once the six traits are laid out, Resh devotes the rest of the book to exploring how, when one or more of a woman’s markers of emotional well-being are off kilter, their reasons for avoiding sex mount exponentially. She looks at some of the most common excuses she’s heard over her many years as a sexuality counselor – I Feel Nothing, It’s All He Thinks About, I’m Too Busy!, I’m Too Fat to Have Sex – and outlines the specific imbalances that create this void of sexual desire and activity. With practical guidance, self-assessment questions, and stories from her practice and personal life, Resh explains to modern women how to regain their emotional wellness and live a powerful life that includes a steady relationship with pleasure and sexual satisfaction. This book is a must read for all women. From housewives to sophisticated urban corporate types, from new moms to post-menopausal women – this book will help any woman who feels estranged from her sexual energy and a sense of empowerment, and deprived of pleasure, or who views sex as just another thing to tick off her overwhelming to-do list.
Download or read book Twelve Steps and Twelve Traditions Trade Edition written by Bill W. and published by Alcoholics Anonymous World Services. This book was released on 1953 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve Steps to recovery.
