Download or read book Concentration and Focus Training Grids written by Brian M. Cain and published by CreateSpace. This book was released on 2014-04-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Brian Cain's Focus and Concentration Training Grids you will develop an increased ability to stay locked into the present moment and to compete one play/pitch/shot/shift at a time. You will also increase your awareness to recognize when you are in the moment and when you get distracted so that you can quickly refocus back to what's important now and WIN. Train your mental toughness and focus just like you train your body Compete one play at a time, fully focused in the present moment Focus on the process of becoming a champion, which results in championships Take your preparation to the next level, both physically and mentally Create routines for training your mental game so you become a machine of consistency Stay in control of your emotions so you can stay focused on what really matters Choose your response in any adversity by developing response-ability
Download or read book Brain Training written by Brian Scott and published by . This book was released on 2015-10-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This e-book teaches you everything you need to know about realizing your brain full potential. Using scientifically proven, tried and tested techniques, this book will help you keep your mind sharp and focused, throughout your life and into your senior years. You will learn how the brain functions, outlining the fundamentals of this amazing organ, and using the brain to its full capacity. Fulfil your brain processing potential by following the advice and exercises in this e-book, and learning how to: focus mentally improve attention span and concentration utilize mindful meditation improve upon memory skills organize your day to be more productive Sounds like science fiction, but yet it is science fact. The techniques explained in the following chapters, are scientifically proven to improve upon mental functioning.The following chapters, cover all you need to know about maximizing your brain full potential: how the brain works mastering attention & concentration memory recall critical thinking & reasoning skills aging and organizing Getting Your FREE BonusRead this book and see "BONUS: Your FREE Gift" chapter after the introduction or after the conclusion.
Download or read book Brain Training written by Brian Scott and published by . This book was released on 2015-03-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sport Psychology The Basics written by Rhonda Cohen and published by Bloomsbury Publishing. This book was released on 2016-02-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.
Download or read book Awaken Your Genius Simple Brain Training for Improved Energy and Life Benefits written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to tap into the incredible power of your mind and awaken your inner genius? If so, "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" is the guide you've been waiting for. In this transformative book, you will embark on a journey to unlock the full potential of your brain. Discover easy and effective brain training techniques that will not only supercharge your mental abilities but also significantly enhance your overall quality of life. Imagine having boundless energy, razor-sharp focus, and the ability to tackle life's challenges with confidence. "Awaken Your Genius" will show you how to achieve all this and more. Here's a glimpse of what you'll find inside: Simple Brain Training: We'll walk you through practical and easy-to-follow brain training exercises that anyone can incorporate into their daily routine. These exercises are designed to stimulate your cognitive functions, boost your memory, and enhance your problem-solving skills. Improved Energy Levels: Say goodbye to midday slumps and fatigue. Our brain training techniques will revitalize your mind and body, leaving you with a newfound sense of energy and vitality. Life Benefits: The benefits of brain training extend far beyond mental sharpness. You'll discover how it can improve your relationships, career, and overall well-being. Experience a more fulfilling life with greater happiness and success. Real-Life Success Stories: Learn from the experiences of individuals who have already embraced brain training and witnessed remarkable transformations in their lives. Their stories will inspire and motivate you to embark on your own brain-boosting journey. Expert Guidance: Backed by the latest research in neuroscience and psychology, "Awaken Your Genius" provides you with expert insights and knowledge. You can trust that you're following techniques that are proven to work. Are you ready to unlock your full potential and experience life in a whole new way? "Awaken Your Genius" is your ticket to a brighter, more energized, and fulfilling future. Don't miss out on this opportunity to transform your life. Order your copy of "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" now and embark on the journey to awaken your inner genius!
Download or read book Sport and Exercise Psychology written by Aidan P. Moran and published by Psychology Press. This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.
Download or read book Brain Training written by Robert Capital and published by Createspace Independent Publishing Platform. This book was released on 2016-06-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: You keep your body fit, so why not your brain? We like to keep our bodies active, but why don't we invest the same amount of care in our minds? Everyone tells us to go to the gym and exercise to stay healthy, but somehow the same necessity is not given to our brain's health. Maybe we think that a little bit of reading or studying here and there is enough - but research shows that variation in our mental activity is the key to long-term success. Brain Training - POWER BRAIN! is here to help! This book will help you save time, energy and money as it gives you all the most important techniques and strategies for you to improve your memory, eliminate procrastination and become incredibly productive! Grab your copy now!
Download or read book International Conference of Computational Methods in Sciences and Engineering ICCMSE 2004 written by Theodore Simos and published by CRC Press. This book was released on 2019-04-29 with total page 1192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Conference of Computational Methods in Sciences and Engineering (ICCMSE) is unique in its kind. It regroups original contributions from all fields of the traditional Sciences, Mathematics, Physics, Chemistry, Biology, Medicine and all branches of Engineering. The aim of the conference is to bring together computational scientists from several disciplines in order to share methods and ideas. More than 370 extended abstracts have been submitted for consideration for presentation in ICCMSE 2004. From these, 289 extended abstracts have been selected after international peer review by at least two independent reviewers.
Download or read book Understanding Psychological Preparation for Sport written by Lew Hardy and published by John Wiley & Sons. This book was released on 2018-03-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Applied Sport Psychology written by Jean Marie Williams and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2006 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Applied Sport Psychology' goes beyond peak performance by dealing with topics such as drug abuse, burnout, injury, retirement from sport, and when to refer athletes for counselling or psychotherapy.
Download or read book The Soccer Coaching Bible written by National Soccer Coaches Association of America (NSCAA) and published by Human Kinetics. This book was released on 2004-01-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Soccer Coaching Bible, you can draw from the expertise and experience of 30 of the game’s most successful coaches, learning new and better ways to coach the game and develop your players. The National Soccer Coaches Association of America (NSCAA) assembled an all-star lineup of 30 coaches to tackle every important aspect to coaching the sport. On- and off-field duties are covered in detail, and the material in each chapter is rich with the voice of experience. From Anson Dorrance’s chapter on organizing and orchestrating a winning program to Lauren Gregg’s chapter on creating the ideal training environment, this book provides the answers you’ve been looking for. Steve Sampson explains the technical and tactical nuances of controlling the ball, and Tony DiCicco encourages and informs mentoring developing players and coaches. The vast coaching expertise is divided into six sections, making it easy to choose what to implement into your program: Priorities and Principles by Cliff McCrath, Joe Bean, Layton Shoemaker, and George Perry Program Development and Management by Anson Dorrance, Charlie Slagle, John Rennie, Mike Jacobs, and Joe Morrone Optimal Training for Learning and Performance by Lauren Gregg, Jeff Tipping, Barry Gorman, and Ron McEachen Technical and Tactical Insights for Competitive Success by Steve Sampson, Jim Lennox, Peter Mellor, Tony Waiters, Jay Hoffman, and Schellas Hyndman Player and Team Development and Motivation by Al Miller, Tracey Leone, Jay Martin, Miller Bugliari, Tim Schum, Chris Petrucelli, and Colleen Hacker Growth Opportunities in the Coaching Role by Jeff Vennell, Peter Gooding, Tony DiCicco, and Glenn Myernick Each time you open this book you’ll learn something new and useful for your next practice, game, or season. Whether you coach at the club, high school, or college level, The Soccer Coaching Bible is an essential addition to your coaching library.
Download or read book The Athlete s Guide to Sports Psychology written by Dorothy V. Harris and published by Human Kinetics Publishers. This book was released on 1984 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foundations of Sport and Exercise Psychology 6E written by Weinberg, Robert S. and published by Human Kinetics. This book was released on 2014-09-22 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.
Download or read book Ninety Percent Mental written by Bob Tewksbury and published by Da Capo Press. This book was released on 2018-03-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Download or read book Analysis and Assessment of Gateway Process written by The Us Army and published by Cosimo Reports. This book was released on 1983 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You are not thinking, you are merely being logical." -Niels Bohr, Danish physicist and Nobel Laureate Analysis and Assessment of Gateway Process is a document prepared in 1983 by the US Army. This document was declassified by the CIA in 2003. This brief report focuses on the so-called "Gateway Experience," a training program originally designed by the Monroe Institute, a Virginia-based institute for the study of human consciousness. The Gateway experience uses sound tapes to manipulate brainwaves with a goal of creating an altered state of consciousness, which includes out-of-body experiences, energy healing, remote viewing, and time travel. The report concluded that the Gateway Experience is 'plausible' in terms of physical science, and that while more research was needed, it could have practical uses in US intelligence. Students of US intelligence, and anyone interested in the cross-roads between consciousness and reality will find this report fascinating reading.
Download or read book GIS Technology Applications in Environmental and Earth Sciences written by Bai Tian and published by CRC Press. This book was released on 2016-09-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book starts with an overview of GIS technology, what GIS technology is, what it can do, what software products are available, etc. Then, throughout the book, the author explains with many case studies, programs, maps, graphics, and 3D models how GIS and other related technologies can be used to automate mapping processes, collect, process, edit, store, manage, and share datasets, statistically analyze data, model, and visualize large datasets to understand patterns, trends, and relationships to make educated decisions. This book is an excellent resource for anyone who is interested in GIS and related technologies, geology, natural resource, and environmental science.
