Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Penguin. This book was released on 2007-09-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by National Geographic Books. This book was released on 2009-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch.
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Penguin. This book was released on 2007-09-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: REFLEXOLOGY IS THE PRACTICE OF APPLYING PRESSURE TO SPECIFIC POINTS ON THE FEET AND HANDS TO INFLUENCE THE HEALTH OF THE CORRESPONDING PARTS OF THE BODY In the course of normal family life, we are likely to experience, either first- or second-hand, a whole range of common ailments. Reflexology for Life can help you heal all your family, right from tiny babies through to the very elderly. This calming, relaxing technique will also help you forge stronger bonds with everyone in your life and bring about gentle healing through touch. Reflexology for Life teaches you how to work reflexology into your busy daily routine, taking a few moments out to connect with family members in need of the natural healing contact of reflexology or to relieve your own stress. It features mini sessions and reflexology for special situations, for example, in hospitals and hospices.
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Penguin. This book was released on 2007 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complemented by hundreds of full-color captioned photographs, this visual introduction to the ancient healing art of reflexology presents step-by-step sequences that demonstrate key techniques for people of all ages, reveals the correct methods to use to treat more than thirty common ailments and conditions, and shows how it can be used to alleviate stress, reduce pain, and promote recovery from injury.
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Dorling Kindersley Ltd. This book was released on 2007-08-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple techniques for everyone: from birth to 90 Pressing reflex points on the feet and hands is ideal for encouraging health and overall well being. Find out how everyone in the family, from pregnant women to babies and seniors, can benefit from this gentle form of therapy. Easy-to-follow step-by-step photos show you how treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, find the perfect treatment for all ages. Pick up all the techniques you’ll need from reflexology experts Barbara and Kevin Kunz, including how to fit it into a busy lifestyle. Have a go and discover the power of healing feet.
Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Download or read book The Reflexology Bible written by Louise Keet and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Download or read book Total Reflexology written by Martine Faure-Alderson and published by Simon and Schuster. This book was released on 2008-11-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Download or read book The Little Book Of Reflexology written by Michelle K. Ebbin and published by Running Press. This book was released on 2001-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.
Download or read book Hand and Foot Reflexology written by Kevin Kunz and published by Simon and Schuster. This book was released on 1984-10-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Download or read book Reflexology for Everyday Living written by Louise Keet and published by Bounty Books. This book was released on 2014-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.
Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Download or read book The Complete Guide to Foot Reflexology written by Kevin Kunz and published by Reflexology Research Project. This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hand Reflexology Workbook written by Barbara Kunz and published by Reflexology Research Project. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Reflexology written by Inge Dougans and published by Element Books, Limited. This book was released on 1992 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.
Download or read book Neal s Yard Remedies Complete Massage written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2019-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
Download or read book Collective Reflexology written by Jaan Valsiner and published by Transaction Publishers. This book was released on with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vladimir Mikhailovitch Bekhterev was a pioneering Russian neurologist, psychiatrist, and psychologist. A highly esteemed rival of Ivan Pavlov, his achievements in the areas of personality, clinical psychology, and political and social psychology were recognized and acclaimed throughout the world. Publication of the complete text of Collective Reflexology brings to the English-speaking world this brilliant scientist's final theoretical statements on how reflexological principles, which he had been developing over a quarter century, can be extended far beyond analysis of the individual personality. Bekhterev's work grows out of his interest in group psychology and suggestion. This concept of the reflex is much broader than Pavlov's. It is applicable to every variety of life. Bekhterev compared his own analyses to those of other European thinkers such as Comte, LeBon, and Sorokin. Such analyses strained against the official Marxist-Leninist doctrines of the era. Bekhterev died in 1927, allegedly of poisoning by Stalin's henchman. As with many scientists during the Soviet era, his legacy was suppressed. In the normal course of events his name would have been as well known as that of Freud, Pavlov or, more lately, B.F. Skinner. This first publication of Bekhterev's great work in English fills a void in the fields of psychology, sociology, and the history of science. V.M. Bekhterev was director of the Military Medical Academy in St. Petersburg and founded there its Psychoneurological Institute. Among his many books are Suggestion: Its Role in Social Life (available from Transaction) and The Subject Matter and Goals of Social Psychology. Lloyd H. Strickland is professor of psychology at Carleton University. He is the author of numerous journal articles and editor of Directions in Soviet Social Psychology and Soviet and Western Perspectives in Social Psychology. "Bekhterev (1857-1927) is a formidable figure, and his work continues to deserve careful study."-Canadian Psychology
