Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Download or read book Commitment and Beyond written by Georges Khalil and published by Dr Ludwig Reichert. This book was released on 2015-11-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about relations between literature, society and politics in the Arab world. It is an attempt to come to terms with the changing conceptualizations of the political in Arabic literature in recent modern history. It examines historical and contemporary conceptions of literary commitment (iltizam) and how notions of 'writing with a cause' have been shaped, contested, re-actualized since the 1940s until today. Against the backdrop of the current social and political transformations in the Arab world, questions on the role of the arts, specifically literature and its politics, arise with immediacy and require profound reflection and analysis. The chapters reexamine critically both current and historical notions of the political in modern Arabic literature as well as the legacy of iltizam as a term and an agenda. Literary commitment is understood here not just solely as a (completed) period in Arabic literary history but also as a vivid, changing and continuing idea that questions the role of literature and the author in and for a society.
Download or read book Beyond Duty written by Walter S. Zapotoczny Jr. and published by Fonthill Media. This book was released on 2017-06-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Life Beyond Trauma written by Victoria M. Follette and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.
Download or read book Abundance Beyond Trauma written by Jeannine L. Rashidi and published by Rasa Pub. This book was released on 2021-05-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Color-Recommended Version Face Everything And RiseHave you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable, leaving you in a fight, flight, or freeze response?What does it mean to be activated, charged, or triggered? When we perceive an unmet need or threat, this can create an emotional response known as a trigger response. When we have adverse life experiences or trauma, it's customary to be challenged or triggered by people, places, things, words, behaviors, smells, etc.?Courage to begin looking at what limitations your Trauma, PTSD & Adverse life experiences have created in your life.?Commitment to a healthy relationship with yourself first and Foremost.?Ready to begin a life of Abundance after a life of scarcity.I found that I was triggered by the trauma and adverse experiences I had most of the time. I was sick and tired of being triggered, and I searched for solutions to change this trigger experience that I was having.I'll show you how to process through a challenging experience or trigger to feel empowered instead of debilitated, creating a deeper relationship with yourself where there's honesty and trust within.Suppose you desire to free your mind and heart from low self-esteem, scarcity, or a triggered and emotionally activated state. In that case, this book will inspire you and offer you practical tools to use daily to begin changing this cycle, allowing for a healthier relationship with yourself, leading to more beneficial relationships.Jeannine Rashidi brings her personal experiences of healing trauma, PTSD, and 18 years of professional experience, including the EDHIR® process she created to guide her clients toward integrating the Heart and Mind after the disconnect from trauma and adverse life experiences.Goodbyetension.com
Download or read book Living Beyond OCD Using Acceptance and Commitment Therapy written by Patricia E. Zurita Ona and published by Routledge. This book was released on 2021-01-27 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.
Download or read book Committed written by Susan Burch and published by UNC Press Books. This book was released on 2021-02-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1902 and 1934, the United States confined hundreds of adults and children from dozens of Native nations at the Canton Asylum for Insane Indians, a federal psychiatric hospital in South Dakota. But detention at the Indian Asylum, as families experienced it, was not the beginning or end of the story. For them, Canton Asylum was one of many places of imposed removal and confinement, including reservations, boarding schools, orphanages, and prison-hospitals. Despite the long reach of institutionalization for those forcibly held at the Asylum, the tenacity of relationships extended within and beyond institutional walls. In this accessible and innovative work, Susan Burch tells the story of the Indigenous people—families, communities, and nations, across generations to the present day—who have experienced the impact of this history.
Download or read book Relationship OCD written by Sheva Rajaee and published by New Harbinger Publications. This book was released on 2022-01-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.
Download or read book A Passionate Commitment written by Crawford W. Loritts and published by Moody Publishers. This book was released on 1996-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We regularly attend church, know the hymns by heart, and teach our children about Jesus. We are doing the right things. So why do we feel so empty? Although Jesus promised His followers an abundant life, many Christians struggle with a lack of purpose, fulfillment, and zeal. Underneath all of their Christian activity, they feel cold and, at times, confused about the place and prominence of Jesus Christ in their inner lives. The problem, according to Crawford Loritts, is that we've lost our sense of purpose. While we may have a general sense of direction, we have assumed that somehow we can work out the details or that everything will just fall into place. While we outwardly conform to what we say we believe, we privately confess that we know God wants and deserves more from us. A Passionate Commitment will help you understand God's purpose for your life by challenging the things the world teaches you to hold dear. Crawford Loritts will help you revive your passionate commitment to the God of the universe.
Download or read book Commitment and Beyond written by Yvonne Albers and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since 2011, 'the political' has (again) become ubiquitous in all forms of Arab culture. At the same time many critics have questioned the role of writers and intellectuals. Did they play a role in stoking the popular uprisings? If not, and literature had indeed become somehwat disconnected from social change, what is its relevance? [...] Frederike Pannewick, Georges Khalil and Yvonne Albers' timely volume approaches these questions through a sustained discussion of the term iltizam (engagement). Building on the pioneering work of Verena Klemm, the book presents twenty-two essays that track literary commitment from the 1940s to the present day. The authors represent a German-Arab network of literary scholars whose research has been developed concomitantly over decades. [The book] opens onto sociological questions of historical memory and the role literature might play in working through collective experiences, making [it] relevant beyond the field of literary studies. [...] The first section of the book, “Of poetics and Politics: Revolution and Literary Commitment,“ starts in the present with three articles on the Egyptian revolution of 2011. [...] The volume's second section, “Roots of a Discourse: Historical Concepts of Literary Commitment,“ focuses on the watershed year of 1967. [...] The books third section, “Refiguring iltizam: Literary Commitment after 1967,“ focuses on what became of commitment in a literature that is sometimes interpreted as uncommited and de-politicized. [...] [The book] presents a number of fresh analytical angles and new, previously undiscussed, authors, espacially in the fourth and final section of the book, “Commitment or Dissent? Contemporary Perspectives.“ Here, the volume returns to the present with seven articles on literary and artistic works produced since the 1990s. They probe globalization, cultural disorientation, the impact of new social movements and political questions after the financial crisis, and the fragmentation of literaty forms in the age of social media. [...] The most exciting aspect of Commitment and Beyond is its ambitious attempt to connect contemporary changes in artistic production - confusing and multi-facetted as they may be - to the history of the 20th century, pushing other disciplines in Middle East studies to consider how historical events and figures are continuously reinterpreted.“
Download or read book On the Edge of Commitment written by Stephen Lawrence Morgan and published by Stanford University Press. This book was released on 2005 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new model of educational achievement to explain why some students are committed to preparation for college.
Download or read book The Moral Injury Workbook written by Wyatt R. Evans and published by New Harbinger Publications. This book was released on 2020-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the first self-help workbook for moral injury, featuring a powerful approach grounded in acceptance and commitment therapy (ACT) to help you heal in the midst of moral pain and connect with a deeper sense of meaning and purpose. If you’ve experienced, witnessed, or failed to prevent an act that violates your own deeply held values—such as harming someone in an automobile accident, or failing to save someone from a dangerous situation—you may suffer from moral injury, an enduring psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, substance abuse, and other mental health conditions. In order to begin healing, you need to (re)connect with your values and what really matters to you as a human being. Written by a renowned team of PTSD and trauma professionals, this workbook can help. The Moral Injury Workbook is the first workbook of its kind to offer a powerful step-by-step program to help you move beyond moral pain. With this guide, you’ll learn to work through difficult thoughts, emotions, and spiritual troubles; (re)connect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and live a full and meaningful life. Links to downloadable worksheets for veterans and clinicians are also included. Whether you’ve experienced moral injury yourself, work in the field of mental health, or are a pastoral advisor seeking new ways to help facilitate moral healing, this workbook is an effective and much-needed resource.
Download or read book Beyond the Book written by Jidong Yang and published by Association for Asian Studies. This book was released on 2020-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Book is the first book dedicated to studies of rare East Asian materials collected by individuals and institutions in North America. It sheds new light on the two centuries of cultural exchanges between East Asia and North America and provides fresh clues for East Asian studies scholars in their hunt for raw research materials.
Download or read book Compassionate Commitment written by James Farwell and published by The Mindful Word. This book was released on 2019-04-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Relationship of Ignorance and Conflict to Awareness and Fulfillment In Buddhist psychology, it is said that the root of all pain is ignorance. Nowhere in life is our ignorance more evident and frustrating than when we attempt to relate with someone we love and find ourselves forever walking through relational minefields. We find ourselves consistently being frustrated in our efforts to relate with our partner and become upset with the way they are relating to us. This book is intended to describe what a real relationship of compassionate commitment is between two people and explores: - How to negotiate the inevitable season of struggle between partners - Providing insight into how couples will use the same words and speak different languages - The importance of not taking things personally - Understanding the role that stress plays in our relationship - Learn compassionate communication (similar to Nonviolent Communication) - Practice a mindfulness-based approach to communication The purpose of this book is to help couples gain a sense of what is going on between themselves and to help develop the awareness and skills to get beyond their confusion, frustration, pain and suffering, to a sense of fulfillment as individuals and as relational partners. Information contained in this book is the distillation of over forty-seven years work as a marriage and family therapist.
Download or read book The Lost Art of Closing written by Anthony Iannarino and published by Penguin. This book was released on 2017-08-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Always be closing!” —Glengarry Glen Ross, 1992 “Never Be Closing!” —a sales book title, 2014 “?????” —salespeople everywhere, 2017 For decades, sales managers, coaches, and authors talked about closing as the most essential, most difficult phase of selling. They invented pushy tricks for the final ask, from the “take delivery” close to the “now or never” close. But these tactics often alienated customers, leading to fads for the “soft” close or even abandoning the idea of closing altogether. It sounded great in theory, but the results were often mixed or poor. That left a generation of salespeople wondering how they should think about closing, and what strategies would lead to the best possible outcomes. Anthony Iannarino has a different approach geared to the new technological and social realities of our time. In The Lost Art of Closing, he proves that the final commitment can actually be one of the easiest parts of the sales process—if you’ve set it up properly with other commitments that have to happen long before the close. The key is to lead customers through a series of necessary steps designed to prevent a purchase stall. Iannarino addressed this in a chapter of The Only Sales Guide You’ll Ever Need—which he thought would be his only book about selling. But he discovered so much hunger for guidance about closing that he’s back with a new book full of proven tactics and useful examples. The Lost Art of Closing will help you win customer commitment at ten essential points along the purchase journey. For instance, you’ll discover how to: · Compete on value, not price, by securing a Commitment to Invest early in the process. · Ask for a Commitment to Build Consensus within the client’s organization, ensuring that your solution has early buy-in from all stakeholders. · Prevent the possibility of the sale falling through at the last minute by proactively securing a Commitment to Resolve Concerns. The Lost Art of Closing will forever change the way you think about closing, and your clients will appreciate your ability to help them achieve real change and real results.\
Download or read book Beyond Discipline written by Alfie Kohn and published by ASCD. This book was released on 2006 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 10th anniversary edition of an ASCD best seller, author Alfie Kohn reflects on his innovative ideas about replacing traditional discipline programs, in which things are done to students to control how they act, with a collaborative approach, in which we work with students to create caring communities. Features a new afterword by the author.
Download or read book Beyond Access written by Morten Walløe Tvedt and published by IUCN. This book was released on 2007 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fewer than 11% of CBD Parties have adopted substantive ABS law, and nearly all of these are developing countries, focusing almost entirely on the 'access' side of the equation. Most of the CBD's specific ABS obligations, however, relate to the other side of the equation-benefit sharing. This book considers the full range of ABS obligations, and how existing tools in user countries' national law can be used to achieve the CBD's third objective. It examines the laws of those user countries which have either declared that their ABS obligations are satisfied by existing national law, or have begun legislative development; the requirements, weaknesses and gaps in achieving benefit-sharing objectives; and the ways in which new or existing legal tools can be applied to these requirements.
