Download or read book Come Jog with Me written by George Whitney DVM and published by iUniverse. This book was released on 2011-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many questions come to mind concerning running and runners and public health. Here are a few. 1. Why do runners live an estimated 2 to 2.5 years longer than non-runners? 2. Why are runners rarely overweight? 3. Among runners do they have the same incidence of the following problems compared to non-runners that so far the causes of which are basically unknown? Muscular dystrophy, multiple sclerosis, Parkinson's disease, amelanotic lateral sclerosis and Alzheimer's disease? 4. Why do women runners have so much less breast cancer than non runners? 5. Why do runners have so much stronger bones than non-runners? 6. Why do runners have less atherosclerosis and therefore fewer strokes and coronary and cardiac artery disease? 7. Why do runners have more HDL (good ) cholesterol than non-runners? 8. Why do runners have lower blood pressure than non-runners? 9. Do running women have fewer children who develop Autism than non-running women? 10. Why do runners have better immune systems than non-runners? 11. Does running enhance the production of endomorphnis, serotonin, androgens, estrogens such as oxytocin, ghrlein, and the enzyme troponin and many others? 12. Is there an advantage of the profound sleep that comes to those who exercise as with running and with no insomnia?
Download or read book Come Run with Me written by Peter Strudwick and published by Exposition Pressof Florida. This book was released on 1979 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learning to Read written by Frank Ellsworth Spaulding and published by . This book was released on 1907 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zak George s Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Download or read book A Performative Feel for the Game written by Trygve B. Broch and published by Springer Nature. This book was released on 2019-12-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying a cultural sociology of performance, this book interrogates how the meaning of sport intersects with gender. Trygve B. Broch points out uncertainties in the causal arguments made by key figures in the cultural studies tradition, instead advancing a meaning-centered study of sports as involving both a social and an athletic performance. Sports not only reflect or reverse social realities, but capture and keep our attention when we use and experience them as a means to reflect on social life, injustice, and hierarchy. More specifically, blending approaches from media studies with ethnography, Broch explores the women-dominated sport of handball in Norway, a country that considers gender equality a basis of democracy. As such, the analyses here show how broadly available meanings about sameness and equality are mediated and experienced through a performative feel for the game.
Download or read book Never a Dull Moment written by Keith Kendig and published by American Mathematical Soc.. This book was released on 2018 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hassler Whitney was a giant of twentieth-century mathematics. This biography paints a picture of him and includes dozens of revealing anecdotes. Mathematically, he had a rare detector that went off whenever he spotted a piece of mathematical gold, and he would then draw countless pictures, gradually forging a path from hunch to proof.
Download or read book A Dictionary of the English Language written by Robert Gordon Latham and published by . This book was released on 1876 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Dictionary of the English Language written by Samuel Johnson and published by . This book was released on 1870 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Land of Two Halves written by Joe Bennett and published by Simon and Schuster. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: After ten years in New Zealand, Joe Bennett asked himself what on earth he was doing there. Other than his dogs, what was it about these two small islands on the edge of the world that had kept him - an otherwise restless traveller - for really much longer than they seemed to deserve? Bennett thought he'd better pack his bag and find out. Hitching around both the intriguingly named North and South Islands, with an eye for oddity and a taste for conversation, Bennett began to remind himself of the reasons New Zealand is quietly seducing the rest of the world.
Download or read book A Primer written by Catherine Turner Bryce and published by . This book was released on 1910 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Run to Live written by Greg Spagna and published by AuthorHouse. This book was released on 2014-09-30 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: All that we see or seem is but a dream within a dream. (Edgar Allen Poe) Ive learned to run on the high road. If I come to a puddle, I do my best to go around it. If I cant, I jump in with both feet. Ive learned to notice and appreciate the beauty I see as I go down the road. Ive learned to live in the positive but Ive learned how to live with the negative. I run for my body. I run for my mind. But most of all I RUN to LIVE.
Download or read book Hupa Texts written by Pliny Earle Goddard and published by . This book was released on 1904 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ramblings of an Old Man written by Chef Cal Kraft and published by Outskirts Press. This book was released on 2014-09-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for a time when life was simpler? When everyone knew your name? Do you reminisce about family traditions, growing up in the 50’s and 60’s? Do you remember your teen years and that first kiss? Does your mouth start to water and your heart start to swell as you think back to family holiday meals presided over by mom or grandma? Well then, you can now take that trip down memory lane and re-create those luscious foods in the pages of “The Ramblings of an Old Man” by well-known personal chef and culinary instructor, Chef Cal Kraft and his constant feline companion, Miss Kitty. It all began in 2006. The author realized that he had spent over half his life living in the suburban community of Danbury Forest, a quaint neighborhood where families, escaping the hustle and bustle of Metropolitan DC, played together and supported each other in times good and bad. So he wrote a story about that and sent it in to the neighborhood paper. Chef Cal initiated what became his hugely popular monthly column, “The Chef’s Corner,” for the community newsletter. In it he shared tales about his family and his life growing up in the suburbs of New York. He also wrote about events within the community along with tales of past traditions in his life and others. Several of his articles ventured into the world of fiction as he imagined stories that might have occurred. Each contribution was accompanied by a tasty recipe, often tying the articles and recipes together. A long time, popular culinary instructor in Northern Virginia’s Adult Community Education Program, Chef Cal is well-equipped with recipes that he knew his students, and now his readers, would rush to make themselves. Ramblings’ contributions of over fifty recipes include traditional Italian delicacies; tasty old-fashioned comfort dishes; soups and casseroles; quick and easy desserts and special holiday treats. Also included is Chef Cal’s interpretation of miniature apple pies. Without a doubt his book will be pulled out to create his meals whenever family and friends are gathered. Several times as Chef Cal was writing his stories, he found that Miss Kitty, the gorgeous white cat that lived with the author and his wife during most of this time, had something to say. So he wrote about that too. In some instances, he even let Miss Kitty write her own story. While the “Ramblings of an Old Man” is dedicated to the residents, both past and current of that wonderful community known as Danbury Forest, it also resonates with communities all across America. No matter where you live, be it a small hamlet, a rural town, a village, or in a big city, these stories are for you. Some are humorous, others sad. Some true, some imagined. They all however, tell a story and offer an opportunity to re-create the foods that accompanied it. So sit back and enjoy, “The Ramblings of an Old Man.”
Download or read book University of California Publications in American Archaeology and Ethnology written by Pliny Earle Goddard and published by . This book was released on 1904 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Download or read book University of California publications in philosophy written by University of California, Berkeley and published by . This book was released on 1904 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book University of California Publications written by Frederic Ward Putnam and published by . This book was released on 1904 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
