Download or read book Coffee Stains for Balanced Brains written by Helen Joy and published by Balboa Press. This book was released on 2018-06-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: At present, we live in a world dominated by left brain tendencies. And yet we also receive constant messages that we should be more creative. How can we achieve balance between left and rightbetween our analytical, logical, practical sides and our imaginative, intuitive, and visual sides? Coffee Stains for Balanced Brains provides you with an opportunity to use your imagination, thereby stimulating your right brain and employing your creativity. Author Helen Joy presents a series of images and associated exercises designed to help you access part of your mind that may be less active in your day-to-day routine. With practice, youll be able to tap into a resource you werent aware you had and perhaps bring about positive changes and benefits throughout your life. Great things can happen in our world when more people embrace their creativity. This guide presents a series of activities designed to help you give your creative side a workout, unleashing your imagination and improving your mental health and balance.
Download or read book Jump Start Your Business Brain written by Doug Hall and published by ReadHowYouWant.com. This book was released on 2011-01-22 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump Start Your Business Brain details data-proven methods that can make your sales, marketing and business development measurably more effective. What makes this book unique is that the methods detailed are backed up with hard data. They're grounded in statistical analysis of the success and failures of more than 4,000 new products and services, and more than 6,000 innovation teams. The research quantifies the impact of a back-to-basic, customer-focused approach to sales, marketing and business development. The research also uncovers news regarding how you can measurably increase effectiveness in today's super-competitive, time-compressed and overstressed marketplace. It's the perfect book for today's up-and-coming executive.
Download or read book Brands and Their Companies written by and published by . This book was released on 2003 with total page 2192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Super Gut written by William Davis and published by Hachette Go. This book was released on 2022-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Download or read book The Brain Chemistry Plan written by Michael Lesser and published by Penguin. This book was released on 2003-01-07 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one's mood and maximize cognitive strengths with the strategic use of nutritional regimens and vitamin supplements. Reprint.
Download or read book Popular Science written by and published by . This book was released on 2005-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Download or read book Boost Your Self Esteem written by Aaron Hoffman and published by Positively. This book was released on 2024-03-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your experience may shape your self-esteem. If someone says you are bad at singing, you may perceive yourself as a bad singer. If someone says you are bad at dancing, you may perceive yourself as a bad dancer. That's why building self-esteem is crucial. In this book, you will learn methods to boost your self-esteem. Get your copy now!
Download or read book The Gym Survival Guide written by Gregg Cook and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, kickboxing, spinning, weights, cardio machines: the gym can leave novices bewildered! What is all that equipment for--and how do you use it? This survival manual is the antidote to gym confusion. It shows newcomers the ropes, serving up savvy advice that will get them fearlessly on the road to becoming healthier, slimmer, and stronger. From an overview of membership types (including questions to ask before signing) to help on determining your goals, from creating a well-rounded fitness program to thoroughly illustrated explanations of every type of class and equipment, this volume has it all. There's information on resistance, cardiovascular, core, and flexibility training, as well as descriptions of the different gym areas. You'll even find a "Code of Gym Conduct."
Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Download or read book Get Off Your Acid written by Daryl Gioffre and published by Hachette+ORM. This book was released on 2017-02-14 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Download or read book Stateway s Garden written by Jasmon Drain and published by Random House Trade Paperbacks. This book was released on 2021-07-06 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BOOK REVIEW EDITORS’ CHOICE • A blazingly original story collection about the interconnected lives of the residents of a public housing project on the South Side of Chicago “The residents and their buoyant dreams are documented, celebrated, honored. I bow to this writer in gratitude.”—Sandra Cisneros NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY CHICAGO TRIBUNE Before being torn down in 2007, the Stateway Gardens public housing projects on Chicago’s South Side were ridden with deprivation and crime. But for some, like Tracy, the shy, intelligent young boy at the center of this enthralling collection of linked stories, they are simply home. Set in the mid-1980s and taking readers up to the point of the destruction of the infamous Cabrini-Green housing projects—a set of buildings similar in design to Stateway Gardens to the south—this collection gives an intimate look at the hopes, dreams, failures, and fortunes of a group of people growing up with the deck always stacked against them. Through Jasmon Drain’s sensitive and often playful prose, we see another side of what we have come to know as “the projects.” Stateway’s Garden is a coming-of-age story told in short stories, through the lens of a childhood made rough by the crush of poverty and violence, with the crack epidemic a looming specter ahead. And yet, through the experiences and ambitions of Tracy and other young characters, Drain reveals a vibrant community that creates its own ecosystem, all set in a series of massive, seemingly soulless concrete buildings. Not shying away from the darkness of life for his characters, Drain shows the full complexity of their human experiences. Exquisitely detailed and novelistic in scope, this collection of stories will linger in your mind long after you have turned the final page.
Download or read book National Stockman and Farmer written by and published by . This book was released on 1917 with total page 1406 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Positive Psychology And The Body The Somatopsychic Side To Flourishing written by Hefferon, Kate and published by McGraw-Hill Education (UK). This book was released on 2013-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
Download or read book The Brain written by David Eagleman and published by Vintage. This book was released on 2017-03-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —Nature Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. Color illustrations throughout.
Download or read book Pacific Rural Press written by and published by . This book was released on 1903 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Staining Procedures Used by the Biological Stain Commission written by Biological Stain Commission and published by . This book was released on 1943 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Churchman written by and published by . This book was released on 1904 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
