Download or read book Coaching the Rider written by Jane Houghton Brown and published by Wiley-Blackwell. This book was released on 1995-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive text on teaching the rider, this book covers all aspects of teaching technique including beginner riders, examination candidates and professionals competing up to international level. Areas covered include a history of riding instruction, teaching and coaching as a career, designing lesson plans, communication and people skills, goal setting and achieving that goal, psychology of teaching and how people learn, the horse/rider relationship, teaching the disabled, children and beginner adults, coaching for competition and overcoming nerves and rider limitations. The book starts with the theory and psychology of teaching and learning and moves on to teaching the beginner and pony and riding club work, followed by training the individual to improve riding skills for examinations or competitions.
Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo and published by Trafalgar Square Books. This book was released on 2017-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Download or read book Rider Biomechanics written by Mary Wanless and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Download or read book Two Brains One Aim written by Eric Smiley and published by Trafalgar Square Books. This book was released on 2019-05-03 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable, thought-provoking look at the best ways riders and horses can learn and improve together. Riding well can be a puzzle. This book puts together the pieces, including: How humans and horses learn. Striving for partnership vs. dictatorship. Early training and developing skills. Demystifying equestrian-speak. Dressage outside the arena. Ground poles for the rest of us. Jumping and cross-country tips. Solving problems, wherever you ride. Competition psychology. Being coached and being a coach. “This book is aimed at riders, coaches, and anyone interested in learning more about how humans and horses interact. I have tried to harness my own experiences when I cover the three main disciplines—dressage, show jumping, and eventing—and how they relate to one another. I look at how those in a coaching position can guide riders to perform better by making their lives less complicated and more fulfilling, and I examine how riders can apply the same principles to training their horses and become self-sufficient.” —Eric Smiley
Download or read book The Rider Forms the Horse written by U. D. O. Burger and published by . This book was released on 2024-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because of the great demand for the book: "The Rider Forms the Horse", which was first published in 1939, and the ongoing topicality of this topic, Xenophon Press decided to reissue this unique work. In this book, the authors Udo Bürger and Otto Zietzschmann describe the requirements for successful training and ultimately for a long and healthy life as a riding horse in a very understandable and clear way. The authors explain physiological findings as the basis for riding lessons and explain important clues for training the horse and recognizing and resolving training problems. This is confirmed by the team Olympic champion and former national trainer of dressage riders Klaus Strahlhol: Countless top horses disappear into obscurity due to improper training, never to be seen again, while other difficult and rather averagely gifted horses are transformed into top horses with good trainers. What is needed is an understanding of the connections between muscle activity and the skeleton in the interaction during the various training phases and lessons, regardless of which branch of riding you choose. Target group: For all responsible riders and trainers who are involved in the training of horses as well as for tournament judges and equine veterinarians
Download or read book Training Strategies for Dressage Riders written by Charles de Kunffy and published by Turner Publishing Company. This book was released on 2007-08-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Strategies for Dressage Riders is a unique guide to the art and technique of dressage, written by one of the most renowned equestrian trainers in the world today. It offers a complete training system for both horse and rider, paying special attention to how a rider s actions can influence a mount. The book provides practical, in-the-saddle advice on a wide range of dressage topics, including: * The art of classical equitation * The development of the rider s seat and aids * Developing the basic gaits * Gymnastic improvement * Horse insubordination * Clinics and competitions judging Whether you want to prepare for dressage competition or simply improve your riding skills, this is a matchless guide.
Download or read book Pressure Proof Your Riding written by Daniel Stewart and published by Trafalgar Square Books. This book was released on 2013-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.
Download or read book Jump With Joy written by Sarah Blanchard and published by Turner Publishing Company. This book was released on 2010-03-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many riders want to try jumping, but are intimidated. This guide helps riders of every age safely learn to jump by presenting a natural approach with progressive, step-by-step exercises, full explanations, and lots of photos and diagrams. It covers everything from preparing a green horse for the first jump to riding a challenging course in a show ring. It includes guidelines for every discipline and every breed of horse, plus information on the demands of different competitive events.
Download or read book Ride with Your Mind Masterclass written by Mary Wanless and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".
Download or read book BHS Manual for Coaching and Teaching Riding written by Islay Auty and published by BHS Official Handbook. This book was released on 2011-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official handbook for those studying the BHS teaching qualifications has now been fully updated and revised. Written for the BHS by a chief examiner, this handbook provides clear guidelines on how the skills of riding should be taught and how riding schoollessons should be conducted. It is aimed at less experienced and trainee riding instructors, especially those involved with weekly riders and covers: * How to develop communication skills and effective body language * Advice on teaching adult novices and children, whether in groups or one-to-one * Valuable multi-option lesson plans * Choosing school horses and keeping them happy in their work * Safety and insurance, and how to cope with mishaps and accidents * Dealing with rider problems, such as nervousness, stiffness, poor co-ordination, etc.
Download or read book Be Your Own Equine Sports Coach written by Alison Lincoln and published by The Crowood Press. This book was released on 2022-04-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.
Download or read book 101 Jumping Exercises for Horse Rider written by Linda Allen and published by Storey Publishing, LLC. This book was released on 2010-06-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get jumping! This collection presents a logical series of fun and rewarding exercises that are designed to develop your horse-jumping skills. With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.
Download or read book Fit Focused in 52 written by Daniel Stewart and published by Trafalgar Square Books. This book was released on 2018-04-15 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.
Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Download or read book The Compassionate Equestrian written by Allen Schoen and published by Trafalgar Square Books. This book was released on 2015-08-17 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.
Download or read book Complete Horse Riding Manual written by William Micklem and published by Penguin. This book was released on 2012-03-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horses allow ordinary people to do extraordinary things, and this extraordinary ebook shows you how. Now revised and updated, the Complete Horse Riding Manual covers dressage, show jumping, and cross-country riding, detailing everything you need to know to compete in these events, whether you are a beginner or more experienced rider. Complete Horse Riding Manual is brimming with advice on finding the best horse for you, training a young horse, forming the ultimate horse-and-rider team, boosting and maintaining your own physical fitness and suppleness, and building the fitness and stamina of your horse.
Download or read book International Rider One written by Melanie Patton and published by Createspace Independent Publishing Platform. This book was released on 2012-05-14 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Rider I - Foundation Horsemanship - The International Riding Academy offers four main levels of horsemanship. These levels are progressive and designed for riders 12 years and older, however there are open to riders of any age. Riders not yet ready for this program and try the Young Rider program with four easier levels. This program is not designed to replace a riding coach or instructor, rather to just aid in riding lessons. In fact, the program can help as a guideline in the coach's riding lesson program. As well, the levels give the student a proper horsemanship skill base and education in stable management. Graduates of the program can go on to become Stable Managers, Horse Trainers and Coaches! Each level consists of a Work book and informative DVDs. Testing is open book and all multiple choice. A passing grade is 60%. Mounted work is done by video testing and passing grade is 55%. There are several tests for each level, the majority will be theory tests and there will always be one riding theory test. Mounted videos are: Assessment, Flat and Gymnastic (except Rider I). Classical Horsemanship is the foundation of all disciplines, therefore it is also used as a base test for the levels, however not everyone enjoys English riding; therefore, there is also a Western option. A rider may use one to several horses for testing and there is no time limit. The rider just needs to be a current member and enrolled in the proper riding level class. Upon completion a rider will be issued a certificate. Tests can be sent in anytime. Riding tests are done once per semester with four semesters throughout the year. Danish award ribbons are awarded for each mounted test. The rider level program is closely structured to the theories of the four great riding schools of classical horsemanship, Vienna, Jerez, Lisbon and Saumur, as well as from some of the world's top riders of all time. The systemic levels increase in difficulty and intensity. Rider I is for all ages who wish to study ground work, safety and the riding basics that should not be skipped by even the experienced rider. Even though Rider I is the beginning stage of horsemanship and considered an introduction, it covers a lot of theory of the aids and gaits in order to set the rider's education for the next level up. Riders learn and show the basics of riding walk trot with some aids. The rider should have an independent seat and not balance on the horse's mouth. Riders must show safety skills and confidence in the saddle as well as on the ground. Sometimes the aid of a coach is allowed in the tests, however it must be predominantly the rider performing all tasks and issuing orders for how to help if need be, such as hold the halter, or help lift the saddle (should the rider by very small or young). But excessive coaching and outside interference is prohibited, especially in the Classical tests. Tack can vary in styles, but not be mixed and matched. For example, an English rider should use all English tack and attire. Rider clothing can be academic. Please, refer to the Disciplines for proper tack and attire. The horse's turn-out is important, however the horse does not need to be clipped or braided. An effort must be shown to have the horse clean and presentable. During the test a reader can call out directions. Once you have purchased this book, contact the International Riding Academy for details and the rest of the course information for free. For more information and the course syllabus, refer to the website http: //iracademy.webs.com
