Download or read book Climbing High To Be Grounded written by Julius G. Varga and published by Julius G Varga. This book was released on 2020-07-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about climbing your personal mountain. This mountain is both your mirror and mentor. By working up the courage to undertake the journey, you will move out of your comfort zone and discover greater views of life with your vital part in it. By reaching for the top you will also realize that the honest participation in the journey is the metaphor for reaching the 'summit;'
Download or read book Climbing High to Be Grounded written by Julius Varga and published by . This book was released on 2020-07-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sole purpose of this book is to help you become more introspective in order to live more meaningfully at a personal and community level. Therefore, your symbolic mountain is your mirror and your mentor. Climb it with passion!
Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.
Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Download or read book Hidden Valley Rock Climbs written by Gus Glitch and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 475 rock climbing routes near Abingdon, VA
Download or read book Rumbling Bald Rock Climbs written by Mike Reardon and published by . This book was released on 2014-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 360 rock climbing routes within North Carolina's Hickory Nut Gorge
Download or read book High Conquest The Story of Mountaineering written by James Ramsey Ullman and published by . This book was released on 2011-04-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Download or read book Climbing Higher written by Montel Williams and published by Berkley. This book was released on 2005-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir. In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depression, and anger—but he is battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.
Download or read book Guide to Climbing written by Tony Lourens and published by Stackpole Books. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From conquering great peaks to scaling a challenging boulder, the thrill of climbing endures. And new techniques, materials, and advances in technology have made it possible for climbers to tackle just about any surface or rock type. Guide to Climbing covers all branches of climbing, discussing techniques, equipment, and the ethics of climbing. It also addresses mountain leadership, from the physical aspects of leading a pitch to the mental challenges of inspring confidence. Sections on advanced training explore controlling fear and specialized physical preparation.
Download or read book Climbing Philosophy for Everyone written by Stephen E. Schmid and published by John Wiley & Sons. This book was released on 2011-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climbing - Philosophy for Everyone presents a collection of intellectually stimulating new essays that address the philosophical issues relating to risk, ethics, and other aspects of climbing that are of interest to everyone from novice climbers to seasoned mountaineers. Represents the first collection of essays to exclusively address the many philosophical aspects of climbing Includes essays that challenge commonly accepted views of climbing and climbing ethics Written accessibly, this book will appeal to everyone from novice climbers to seasoned mountaineers Includes a foreword written by Hans Florine Shortlisted for the Boardman Tasker Prize for Mountain Literature, 2010
Download or read book The High Lonesome written by John Long and published by Falcon Guides. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stories of mountaineers and explorers who have climbed the world's highest peaks.
Download or read book 9 Out of 10 Climbers Make the Same Mistakes written by Dave MacLeod and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.
Download or read book Structured Chaos written by Victor Saunders and published by Vertebrate Publishing. This book was released on 2021-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mountains have given structure to my adult life. I suppose they have also given me purpose, though I still can't guess what that purpose might be. And although I have glimpsed the view from the mountaintop and I still have some memory of what direction life is meant to be going in, I usually lose sight of the wood for the trees. In other words, I, like most of us, have lived a life of structured chaos.' Structured Chaos is Victor Saunders' follow-up to Elusive Summits (winner of the Boardman Tasker Prize in 1990), No Place to Fall and Himalaya: The Tribulations of Vic & Mick. He reflects on his early childhood in Malaya and his first experiences of climbing as a student, and describes his progression from scaling canal-side walls in Camden to expeditions in the Himalaya and Karakoram. Following climbs on K2 and Nanga Parbat, he leaves his career as an architect and moves to Chamonix to become a mountain guide. He later makes the first ascent of Chamshen in the Saser Kangri massif, and reunites with old friend Mick Fowler to climb the north face of Sersank. This is not just a tale of mountaineering triumphs, but also an account of rescues, tragedies and failures. Telling his story with humour and warmth, Saunders spans the decades from youthful awkwardness to concerns about age-related forgetfulness, ranging from 'Where did I put my keys?' to 'Is this the right mountain?' Structured Chaos is a testament to the value of friendship and the things that really matter in life: being in the right place at the right time with the right people, and making the most of the view.
Download or read book Research in Sport Climbing written by Stefan Künzell and published by Frontiers Media SA. This book was released on 2021-11-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science of Climbing and Mountaineering written by Ludovic Seifert and published by Routledge. This book was released on 2016-09-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.
Download or read book The Complete Idiot s Guide to Rock Climbing written by Stefani Jackenthal and published by Penguin. This book was released on 2000 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions on climbing real rocks and fiberglass walls, presents advice on buying and renting supplies, and includes essential safety tips
Download or read book Rock Climbing Smith Rock State Park written by Alan Watts and published by Rowman & Littlefield. This book was released on 2010-01-06 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to the place that brought sport climbing to North America— a full-color, thoroughly updated new edition Smith Rock State Park. It was on the impressive crags of this Oregon hideaway that American sport climbing came into its own, and to this day, some of the hardest climbs in the United States are found on these walls. Alan Watts, who has played a leading role in the development of this popular rock-climbing destination, details more than 1,700 routes at Smith Rock and the surrounding area. This new edition updates hundreds of routes, includes hundreds of new ones, and has new photos of each crag, wall, and route. No other guide is as comprehensive or thorough, and no author more respected for his intimate knowledge of one of the world’s most popular climbing destinations.
