Download or read book Claustrophobia written by Andrea Perry and published by Worth Publishers. This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sensitive and insightful book, therapist and consultant Andrea Perry speaks honestly of her own experiences, as well as drawing on the views of others whose claustrophobic feelings have affected their lives. She paints a powerful picture of the challenge of dealing with claustrophobia on a daily basis, looking at how people manage, whether it is possible to overcome the anxiety, and what others can do to help friends, family and colleagues to cope.She even manages to find the humour in what can be a truly frightening experience, and controversially, presents claustrophobia not simply as an irrational response, but as a deeply human rejection of being electronically controlled in the confined spaces of an increasingly technological world. She also claims that many businesses are losing customers through not understanding people's fear of confined spaces ...

Download or read book Panic Free written by Tom Bunn and published by New World Library. This book was released on 2019-04-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Download or read book Santa Claustrophobia written by Mike Reiss and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Santa is in trouble again when Doc Holiday, therapist to the holiday stars, diagnoses him with a severe case of Santa Claustrophobia. The Doc takes it on himself to gather up the rest of the holiday stars to fill in for Santa while the big guy recuperates in Aruba. The challenges become immediately apparent as the Easter Bunny paints all of the toys in pastels, Lincoln and Washington fight over who should run things, Columbus insists he must sail West to go East to make the deliveries, and the April Fool manages to do everything wrong! Christmas is out of control, and it becomes clear to Doc Holiday that there's only one person who can set things right. Illustrated by David Catrow.

Download or read book Secrets to Beat MRI Claustrophobia written by Jessie E. Lopez and published by AuthorHouse. This book was released on 2012-10 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book I describe in detail the procedures before, during and after your MRI exam. I placed pictures of every position in every angle for an open and closed MRI scanner. These pics are beautifully taken to show the comfort level of pursuing an MRI exam mostly in a open scanner. You will not be disappointed by this material because I put all my heart into it from the years of experience in helping patients with the claustrophobia blues.

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Download or read book Secrets to Beat Mri Claustrophobia written by Jessie Lopez and published by AuthorHouse. This book was released on 2020-06-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book I describe in detail the procedures before, during and after your MRI exam. I placed pictures of every position in every angle for an open and closed MRI scanner. These pics are beautifully taken to show the comfort level of pursuing an MRI exam mostly in a open scanner. You will not be disappointed by this material because I put all my heart into it from the years of experience in helping patients with the claustrophobia blues.

Download or read book The Opposite of Claustrophobia written by Eileen R Tabios and published by . This book was released on 2017-04-03 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Claustrophobic Happiness written by Jeanne Randolph and published by ARP Books. This book was released on 2020-10-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Claustrophobic Happiness is a series of humorous, surreal, and viciously critical vignettes that dive deep into complex waters of identity's relationship to consumerism.

Download or read book Emotional Claustrophobia written by Aphrodite Matsakis and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help guide explores the roots of emotional claustrophobia and spells out steps sufferers can take to come to terms with their fear of being engulfed by people or situations, and find solutions that will improve their lives.

Download or read book Advances in Virtual Reality and Anxiety Disorders written by Brenda K. Wiederhold and published by Springer. This book was released on 2014-10-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The interactive computer-generated world of virtual reality has been successful in treating phobias and other anxiety-related conditions, in part because of its distinct advantages over traditional in vivo exposure. Yet many clinicians still think of VR technology as it was in the 1990s–bulky, costly, technically difficult–with little knowledge of its evolution toward more modern, evidence-based, practice-friendly treatment. These updates, and their clinical usefulness, are the subject of Advances in Virtual Reality and Anxiety Disorders, a timely guidebook geared toward integrating up-to-date VR methods into everyday practice. Introductory material covers key virtual reality concepts, provides a brief history of VR as used in therapy for anxiety disorders, addresses the concept of presence, and explains the side effects, known as cybersickness, that affect a small percentage of clients. Chapters in the book's main section detail current techniques and review study findings for using VR in the treatment of: · Claustrophobia. · Panic disorder, agoraphobia, and driving phobia. · Acrophobia and aviophobia. · Arachnophobia. · Social phobia. · Generalized anxiety disorder and OCD. · PTSD. · Plus clinical guidelines for establishing a VR clinic. An in-depth framework for effective (and cost-effective) therapeutic innovations for entrenched problems, Advances in Virtual Reality and Anxiety Disorders will find an engaged audience among psychologists, psychiatrists, social workers, and mental health counselors.eractive

Download or read book Warped Space written by Anthony Vidler and published by MIT Press. This book was released on 2002-02-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: How psychological ideas of space have profoundly affected architectural and artistic expression in the twentieth century. Beginning with agoraphobia and claustrophobia in the late nineteenth century, followed by shell shock and panic fear after World War I, phobias and anxiety came to be seen as the mental condition of modern life. They became incorporated into the media and arts, in particular the spatial arts of architecture, urbanism, and film. This "spatial warping" is now being reshaped by digitalization and virtual reality. Anthony Vidler is concerned with two forms of warped space. The first, a psychological space, is the repository of neuroses and phobias. This space is not empty but full of disturbing forms, including those of architecture and the city. The second kind of warping is produced when artists break the boundaries of genre to depict space in new ways. Vidler traces the emergence of a psychological idea of space from Pascal and Freud to the identification of agoraphobia and claustrophobia in the nineteenth century to twentieth-century theories of spatial alienation and estrangement in the writings of Georg Simmel, Siegfried Kracauer, and Walter Benjamin. Focusing on current conditions of displacement and placelessness, he examines ways in which contemporary artists and architects have produced new forms of spatial warping. The discussion ranges from theorists such as Jacques Lacan and Gilles Deleuze to artists such as Vito Acconci, Mike Kelley, Martha Rosler, and Rachel Whiteread. Finally, Vidler looks at the architectural experiments of Frank Gehry, Coop Himmelblau, Daniel Libeskind, Greg Lynn, Morphosis, and Eric Owen Moss in the light of new digital techniques that, while relying on traditional perspective, have radically transformed the composition, production, and experience—perhaps even the subject itself—of architecture.

Download or read book The Claustrophobia Of Loneliness and Adam Be A Star Double Issue written by Amy Laurens and published by Inkprint Press. This book was released on 2020-09-15 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the moon, the sole survivors of a terrestrial plague keep each other company. But when you have the whole moon to fill, two is a very small number. Can they persevere, for the sake of the human race, their lives—and their sanity? A very short story about the crushing loneliness of depression, and the need for human connection to survive.

Download or read book Strange Hotel written by Eimear McBride and published by Farrar, Straus and Giroux. This book was released on 2020-05-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Eimear McBride, author of the award-winning A Girl Is a Half-formed Thing, comes the beguiling travelogue of a woman in exile: from her past, her ghosts, and herself. A nameless woman enters a hotel room. She’s been here once before. In the years since, the room hasn’t changed, but she has. Forever caught between check-in and check-out, she will go on to occupy other hotel rooms. From Avignon to Oslo, Auckland to Austin, each is as anonymous as the last but bound by rules of her choosing. There, amid the detritus of her travels, the matchbooks, cigarettes, keys and room-service wine, she negotiates with her memories, with the men she sometimes meets, with the clichés invented to aggravate middle-aged women, with those she has lost or left behind--and with what it might mean to return home. Urgent and immersive, filled with black humour and desire, McBride’s Strange Hotel is a novel of enduring emotional force.

Download or read book Fear Stalks the Land written by Thom Yorke and published by Canongate Books. This book was released on 2021-11-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In which the writings of the authors Thom Yorke and Stanley Donwood are gathered together. This commonplace book includes faxes, notes, fledgling lyrics, sketches, lists of all kinds and scribblings towards nirvana, as were sent between the two authors during the period 1999 to 2000 during the creation of the Radiohead albums Kid A and Amnesiac. This is a document of the creative process and a mirror to the fears, portents and fantasies invoked by the world as its citizens faced a brave new millennium.

Download or read book Milkman written by Anna Burns and published by Graywolf Press. This book was released on 2018-12-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Man Booker Prize “Everything about this novel rings true. . . . Original, funny, disarmingly oblique and unique.”—The Guardian In an unnamed city, middle sister stands out for the wrong reasons. She reads while walking, for one. And she has been taking French night classes downtown. So when a local paramilitary known as the milkman begins pursuing her, she suddenly becomes “interesting,” the last thing she ever wanted to be. Despite middle sister’s attempts to avoid him—and to keep her mother from finding out about her maybe-boyfriend—rumors spread and the threat of violence lingers. Milkman is a story of the way inaction can have enormous repercussions, in a time when the wrong flag, wrong religion, or even a sunset can be subversive. Told with ferocious energy and sly, wicked humor, Milkman establishes Anna Burns as one of the most consequential voices of our day.

Download or read book Seven Days of Us written by Francesca Hornak and published by Penguin. This book was released on 2017-10-17 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family can’t escape their secrets when they’re forced to spend a week in quarantine in this “sharply funny” (People) novel—an Indie Next and #1 Library Reads Pick! It's Christmas, and for the first time in years the entire Birch family will be under one roof. Even Emma and Andrew's elder daughter—who is usually off saving the world—will be joining them at Weyfield Hall. But Olivia, a doctor, is only coming home because she has to. She's just returned from treating an epidemic abroad and has been told she must stay in quarantine for a week...and so too should her family. For the next seven days, the Birches are locked down, cut off from the rest of humanity, and forced into each other's orbits. Younger, unabashedly frivolous daughter Phoebe is fixated on her upcoming wedding, while Olivia deals with the culture shock of first-world problems. As Andrew sequesters himself in his study writing scathing restaurant reviews and remembering his glory days as a war correspondent, Emma hides a secret that will turn the whole family upside down. In close proximity, not much can stay hidden for long, and as revelations and long-held tensions come to light, nothing is more shocking than the unexpected guest who's about to arrive....

Download or read book Foxlowe written by Eleanor Wasserberg and published by Penguin. This book was released on 2017-04-04 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Unrelentingly eerie . . . packed with subtle, skin-crawling suspense . . . When it comes to crafting an immersive atmosphere of fear and unease, Foxlowe is a delicious slice of darkness.” —NPR An astonishing literary debut about a young girl’s coming of age in the haunting, enchanting world of an English commune—a modern gothic novel with echoes of Room and Never Let Me Go Foxlowe is a crumbling old house in the moors—a wild, secluded, and magical place. For Green, it is not just home, but everything she knows. Outside, people live in little square houses, with unhappy families and tedious jobs. At Foxlowe, Green runs free through the hallways and orchards, in the fields and among the Standing Stones. Outside, people are corrupted by money. At Foxlowe, the Family shares everything. Outside, the Bad is everywhere. At Foxlowe, everyone in the Family is safe—as long as they follow Freya’s rules and perform her rituals. But as Green’s little sister, Blue, grows up, she shows more and more interest in the Outside. Before long she starts to talk about becoming a Leaver. . . . Building inexorably to its terrifying climax, Foxlowe tells a chilling, irresistible story of superstition and survival, betrayal and redemption, and a utopia gone badly wrong.