Download or read book Fat written by Robert Pool and published by Oxford University Press. This book was released on 2001-02-15 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the leptin gene was discovered in 1994, news articles predicted that there might soon be an easy, pharmaceutical solution to the growing public health crisis of obesity. Yet this scientific breakthrough merely proved once again how difficult the fight against fat really is. Despite the many appetite-suppressants, diet pills, and weight-loss programs available today, approximately 30 percent of Americans are obese. And that number is expanding rapidly. Fat is the engaging story of the scientific quest to understand and control body weight. Covering the entire twentieth century, Robert Pool chronicles the evolving blame-game for fat--from being a result of undisciplined behavior to subconscious conflicts, physiological disease, and environmental excess. Readers in today's weight-conscious society will be surprised to learn that being overweight was actually encouraged by doctors and popular health magazines up until the 1930s, when the health risks associated with being overweight were publicly recognized. Thus began decades of research and experiments that subsequently explained appetite, metabolism, and the development of fat cells. Pool effectively reanimates the colorful characters, curious experiments, brilliant insights and wrong turns that led to contemporary scientific understanding of America's epidemic. While he acknowledges the advances in the pharmacological fight against flab, he underscores that the real problem of obesity is not losing the weight but keeping it off. Drugs offer a quick fix, but they aren't the ultimate answer. American society must remedy the unhealthy daily environments of its cities and towns, and those who have struggled with their weight and have experienced the "yo-yo" cycle of dieting must understand the underlying science of body weight that makes their struggle more than a question of willpower.
Download or read book Shadows written by S. Edward Aanes and published by Trafford Publishing. This book was released on 2014 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: It landed on our planet centuries ago with a mission of conquest. Since that time the Being has waited for the right moment and the right ally with which to begin. In unhappy young Billy Beaudet it has found the perfect partner. Billy thinks he has been given a divine gift which will solve his problems. But there are unintended consequences. People are being killed and injured, and homes are being robbed nightly by a criminal which seemingly cannot be caught. As the body count rises, it is up to a veteran police detective to get to the cause of the disruptive events in Garden Pines. Can he solve the mystery and prevent an imminent invasion of the earth?
Download or read book The Fat Princess written by Mario Girard and published by Dundurn. This book was released on 2000-01-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious fairytale for adults facing a complicated world.
Download or read book Biggie and the Fricasseed Fat Man written by Nancy Bell and published by Macmillan. This book was released on 1998 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful folksy mystery, in which Biggie tries tosolve a murder, and hold on to her 10-year old grandson J.R., who describes all the hilarious goings-on inhis own words!
Download or read book Fat Girls and Lawn Chairs written by Cheryl Peck and published by Hachette+ORM. This book was released on 2004-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naughty cats, quirky family members, and experiences as a large gay woman in the heartland of America: Cheryl Peck has a potpourri of poignant -- and laugh-out-loud hilarious -- stories to tell about growing up, love, and loss. With self-deprecating humor and compassionate insight, she remembers the time she hit her baby sister in the head with a rock, how her father taught her to swim by throwing her into deep water, and the day when -- while weighing in at 300 pounds -- she became an inspirational goddess at her local gym. Filled with universal stories about a daughter's love for her parents and the eternal quest for finding meaning in it all, this book reveals many seemingly unremarkable moments that make up a life -- the weighty events that, like fat girls sitting on lawn chairs, just won't let go.
Download or read book Fat Girl on a Plane written by Kelly deVos and published by Harlequin. This book was released on 2018-06-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A savvy, smart, and funny book about embracing your body and taking control of your destiny.” —Kathleen Glasgow, author of the New York Times bestselling novel Girl in Pieces “Bold, unique, and completely original…A debut both spirited and inventive, much like its indomitable heroine.” —Laurie Elizabeth Flynn, author of Firsts From debut author Kelly DeVos comes an unforgettable story about fierce fashion, pursuing your dreams, and loving yourself at any size. FAT Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother—and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track. SKINNY Cookie expected sunshine and rainbows, but nothing about her new life is turning out like she planned. When the fashion designer of the moment offers her what she’s always wanted—an opportunity to live and study in New York—she finds herself in a world full of people more interested in putting women down than dressing them up. Her designs make waves, but her real dream of creating great clothes for people of all sizes seems to grow more distant by the day. Will she realize that she’s always had the power to make her own dreams come true? “A realistic portrayal of the frustrations of weight loss and size acceptance…sex, body positivity, and ambition. VERDICT A strong choice for most YA shelves.” —School Library Journal “Packed with smart zingers about what it feels like to be fat and have a body that people criticize…Also a fairytale romp through the New York City fashion world.” —Carolyn Mackler, B&N Teen Blog
Download or read book You re So Fat written by Roger Willson Spielmann and published by University of Toronto Press. This book was released on 1998-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You're so fat!" was the greeting extended to the author's wife on her return to the Pikogan community. The Anishnaabe Elder thus complimented her for looking healthy and strong. Roger Spielmann seeks to capture the essence of Anishnaabe experience by exploring how Anishnaabe people talk about that experience. YOU'RE SO FAT! provides a springboard for exploration of ethnography of speaking, ethnomethodology, and anthropological linguistics.
Download or read book The Ultimate Fit Or Fat written by Covert Bailey and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's acclaimed father of fitness returns with an updated, dramatic new approach, guiding a whole new health-conscious generation from fat to fit.
Download or read book Big Fat Lies written by Glenn Alan Gaesser and published by Gurze Books. This book was released on 2013-10-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.
Download or read book Garfield Fat Cat 3 Pack 18 written by Jim Davis and published by Random House Worlds. This book was released on 2016-06-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This uproarious collection includes three books in one: Garfield Lard of the Jungle, Garfield Brings Home the Bacon, and Garfield Gets in a Pickle. It’s a triple portion of big fat hairy fun! The fat is in the fire when Garfield is on the scene. Cooking up trouble—and laughs—is the specialty of the house. Of course, Garfield has plenty of help with über nerd Jon and doofus dog Odie as his not-so-trusty sous chefs. Whether Garfield is suffering fools such as Jon and Odie, or chillin’ like a villain, he’s always entertaining, and there are always plenty of laughs to feed his hungry fans! The GARFIELD FAT CAT 3-PACK series collects the GARFIELD comic-strip compilation books in a new, full-color format. Garfield may have gone through a few changes, but one thing has stayed the same: his enormous appetite for food and fun. So enjoy some supersized laughs with the insatiable cat, because too much fun is never enough!
Download or read book Big Fat Liars written by Morris E. Chafetz and published by Thomas Nelson. This book was released on 2005-07-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, you can't turn on a television without hearing that you're probably fat, engaged in unhealthy behavior, failing to get sufficient exercise, destroying the environment through the use of practically every product that makes your life more convenient, and likely to fall victim to just about everything and everyone around you. But not only are the statistics that prove these points based on false information, much of our national dialogue is dictated by this patently bad science-encouraged solely by public and private organizations that leverage these demonstrably untrue facts to bolster their own philosophies and fatten their own pocketbooks. With mounds of solid evidence that contradicts common thought, Morris Chafetz shows the lies behind the facts about today's big issues (for instance, the "obesity epidemic" we hear so much about is the result not of a fatter population but instead a change in bookkeeping in a federal agency, and the evidence used now to frighten us about "global warming" was used a generation ago to frighten us about "global cooling") and encourages readers to look through the money-motivated façade of statistics and government controls and return to a strong attitude of personal responsibility.
Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Download or read book Fit Not Fat at 40 Plus written by Prevention Health Books for Women and published by Rodale Books. This book was released on 2002-10-18 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!" Finally, a fitness plan for real women! Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind. Well, no more. Finally, there's a weight-loss guide for real women. Fit Not Fat at 40-Plus is the only diet and fitness guide that has analyzed the complex roles of metabolism, hormone changes, physical challenges, and stress in women's post-40 weight gain, and devised a quick-start, easy follow-through plan for immediate results. You will: Never get bored again! Sample hundreds of exciting new exercises, 10-minute workouts, motivational secrets, and insider tricks, everything from how to remain sweat-free to how to look like a pro at your first African dance or yoga class. Boost your metabolism around the clock! More than 100 step-by-step photos of easy-to-follow muscle-building exercises show you how to boost your calorie-burning power by 15 percent-- an extra 300 calories a day--even when you're sleeping! Banish pain and discomfort! Choose from more than 25 specific fitness prescriptions to help relieve everything from asthma and diabetes to osteoporosis and rheumatoid arthritis. Blast cravings and eat all day! Build your 40-Plus Eating Plan around mouthwatering recipes, 14 days of interchangeable meal plans, and the only diet you'll ever need to lose weight, prevent disease, and manage your blood sugar, designed by a dietitian from the Joslin Diabetes Center of Harvard University. Kick your feet up--and lose even more weight! Learn why destressing is your new mandatory weight-loss strategy, and choose from 50 luxurious mini-escapes in the Relax and Recharge Plan-- because you deserve it! In just 1 week, you'll be on your way to shedding pounds, years, and worries. Leave the sweating, injuries, and fad-diet frustrations to those aerobo-bunnies--this plan is for you!
Download or read book Age of Iron written by J M Coetzee and published by Penguin UK. This book was released on 2015-05-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobel Laureate and two-time Booker prize-winning author of Disgrace and The Life and Times of Michael K, J. M. Coetzee tells the remarkable story of a nation gripped in brutal apartheid in his Sunday Express Book of the Year award-winner Age of Iron. In Cape Town, South Africa, an elderly classics professor writes a letter to her distant daughter, recounting the strange and disturbing events of her dying days. She has been opposed to the lies and the brutality of apartheid all her life, but now she finds herself coming face to face with its true horrors: the hounding by the police of her servant's son, the burning of a nearby black township, the murder by security forces of a teenage activist who seeks refuge in her house. Through it all, her only companion, the only person to whom she can confess her mounting anger and despair, is a homeless man who one day appears on her doorstep. In Age of Iron, J. M. Coetzee brings his searing insight and masterful control of language to bear on one of the darkest episodes of our times. 'Quite simply a magnificent and unforgettable work' Daily Telegraph 'A superbly realized novel whose truth cuts to the bone' The New York Times 'A remarkable work by a brilliant writer' Wall Street Journal South African author J. M. Coetzee was awarded the Nobel Prize for Literature in 2003 and was the first author to win the Booker Prize twice for his novels Disgrace and The Life and Times of Michael K. His novel, Foe, an exquisite reinvention of the story of Robinson Crusoe is also available in Penguin paperback.
Download or read book Get Off Your Ass Mow The Grass written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2016-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.
Download or read book Fat of the Land written by Langdon Cook and published by The Mountaineers Books. This book was released on 2011-03-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging is not just a throwback to our hunter-gatherer past; it's a way to reconnect with the landscape. And Langdon Cook is not just your typical grocery cart-toting dad. For him, gourmet delicacies abound, free for the taking if we just open our eyes. As a result, he finds himself free-diving in icy Puget Sound in hopes of spearing a snaggletooth lingcod, armed with nothing more than a "Hawaiian sling." He tempts fate by eating mushrooms that may or may not be poisonous. He strings up a fly rod to chase after sea-run trout. He even pulls on the gardening gloves to collect stinging nettles. In wry, detailed prose, he traces his journey from wrangler of pre-packaged calories to connoisseur of coveted wild edibles. Structured around the seasons of the year, each chapter focuses on a specific food type and concludes with a recipe featuring the author's hard-won bounty, a savory stop to each adventure-filled morsel.
Download or read book A Funeral for My Fat written by Sharee Samuels and published by Simon and Schuster. This book was released on 2016-07-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wear black when I work out; it’s a funeral for my fat. Why a funeral? Because death is permanent; when something dies, it’s not coming back. Sharee Samuels was seventeen and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than one hundred pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love, but her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys. Here Sharee tells her story. Integral to her success has been her burgeoning passion for teaching group fitness classes, including Zumba, as well as her commitment to eating vegan. However, she firmly believes that it is important for everybody to follow their own paths and find what works for them while treating themselves and their bodies with care and respect. If you have a journey ahead of you, Sharee has a story worth reading.
