Download or read book Choose Better written by Timothy Yen and published by Lioncrest Publishing. This book was released on 2021-01-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever faced a challenge or decision that felt so overwhelming you had no idea where to start? Choose Better provides a systematic approach to solving any problem, no matter how difficult. Designed by Dr. Timothy Yen, this series of questions will lead you step-by-step out of that state of indecision and into vibrant, confident action. In times of stress, it's easy to feel impossibly stuck. Not to mention isolated and alone. Developed across hundreds of individual case studies and thousands of clinical hours, Choose Better can help you find your best path forward no matter what life throws at you. Identify your deepest motivations, clarify your values, understand the needs of others, and work through any resistance to make transformational, life-affirming decisions-even under the greatest adversity. Stop leaving your happiness and well-being to chance. Improve your relationships, at work and at home, while remaining true to your authentic self. Learn how to make the right decisions every time-with vision, clarity, and direction-and start claiming your best life.
Download or read book Choosing to Choose Better written by Jennifer Usselman and published by . This book was released on 2020-12-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Usselman uses raw honesty, humor, personal story and scripture to invite us on a journey to days lived with more love, joy, peace and the many gifts God offers us if we choose to sit with Him and learn the way to a better life, indeed the very best possible. Don't miss out. Let's lace up our walking shoes and put one foot and one choice in front of the other to a place called Better! An excerpt from Choosing to Choose Better: "I love choices. Don't you? I choose chocolate instead of vanilla, smooth over prickly, salty over sweet-no, actually I choose both of those twisted together! Choices are wonderful and somewhat mindless when we're talking about flavors or textures we prefer or styles of clothing and artwork. However, the choosing I would like to talk to you about is a kind that comes unnaturally. It is the intentional act of stopping before acting so you don't inflict hurt on yourself or others.... Have you ever felt like me? Dried out and hollow? Like you're ruining the life you have been given? I promise that if you trust God and His will for your life found in His Word, you will start to become new and transform in ways you cannot fathom. This is an invitation to all who feel deep down, or even at a surface level, that there is hope in real change and that if we want more connection, calm, and love in our lives it is indeed attainable, if only we choose to choose better. We are paused at the road's fork. Are you ready to do the unnatural? Trust me: this will only hurt a little..."Don't put off living your best life even one more day, let's do this!
Download or read book Choose Better Live Better written by Alan T Carpenter and published by . This book was released on 2020-02-19 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Better Way Forward with Healthy Lifestyle Choices Contrary to popular belief, better health and well-being typically do not reflect our genes, better medical care, or good luck. Rather, when we embrace healthy lifestyle choices, we greatly increase the likelihood that we'll achieve vibrant health and emotional well-being. In other words, Choose Better, Live Better. You'll learn nine healthy lifestyle choices that nurture your body, mind, and spirit: Keep Moving Eat Better Sleep More and Better Cultivate Social Connections Defuse Chronic Stress Keep Learning Develop a Positive Mental Attitude Live with Purpose Participate in a Spiritual Community
Download or read book Super Attractor written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2019-09-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** NEW YORK TIMES BESTSELLER! ** Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe--more fully than you've ever done before. "I've always known that there is a nonphysical presence beyond my visible sight," Gabby writes. "All my life I've intuitively tuned in to it and used it as a source for good. . . . What we call it is irrelevant. Connecting to it is imperative." Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to: * Move beyond dabbling in your practice, when it's convenient, to living a spiritual life all the time * Take practical steps to create a life filled with purpose, happiness, and freedom * Feel a sense of awe each day as you witness miracles unfold * Release the past and live without fear of the future * Tap into the infinite source of abundance, joy, and well-being that is your birthright * Bring more light to your own life and the world around you This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that can elevate everyone around you. After reading this book, you will know how to fulfill your function: to be a force of love in the world.
Download or read book Let s Use Free Speech to Choose Better Things than a Postive Attitude written by Andrew Bushard and published by Free Press Media Press. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your attitude is everything, right? Well, actually not. There are many more important things than your attitude. What are they? Read this book to find out what they are and why they are better than a positive attitude. 28 pages; 25 poems.
Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Download or read book Choosing College written by Michael B. Horn and published by John Wiley & Sons. This book was released on 2019-09-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the noise and make better college and career choices This book is about addressing the college-choosing problem. The rankings, metrics, analytics, college visits, and advice that we use today to help us make these decisions are out of step with the progress individual students are trying to make. They don't give students and families the information and context they need to make such a high-stakes decision about whether and where to get an education. Choosing College strips away the noise to help you understand why you’re going to school. What's driving you? What are you trying to accomplish? Once you know why, the book will help you make better choices. The research in this book illustrates that choosing a school is complicated. By constructing more than 200 mini-documentaries of how students chose different postsecondary educational experiences, the authors explore the motivations for how and why people make the decisions that they do at a much deeper, causal level. By the end, you’ll know why you’re going and what you’re really chasing. The book: Identifies the five different Jobs for which students hire postsecondary education Allows you to see your true options for what’s next Offers guidance for how to successfully choose your pathway Illuminates how colleges and entrepreneurs can build better experiences for each Job The authors help readers understand not what job students want out of college, but what "Job" students are hiring college to do for them.
Download or read book Changing How We Choose written by A. David Redish and published by MIT Press. This book was released on 2022-12-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “new science of morality” that will change how we see each other, how we build our communities, and how we live our lives. In Changing How We Choose, David Redish makes a bold claim: Science has “cracked” the problem of morality. Redish argues that moral questions have a scientific basis and that morality is best viewed as a technology—a set of social and institutional forces that create communities and drive cooperation. This means that some moral structures really are better than others and that the moral technologies we use have real consequences on whether we make our societies better or worse places for the people living within them. Drawing on this new scientific definition of morality and real-world applications, Changing How We Choose is an engaging read with major implications for how we see each other, how we build our communities, and how we live our lives. Many people think of human interactions in terms of conflicts between individual freedom and group cooperation, where it is better for the group if everyone cooperates but better for the individual to cheat. Redish shows that moral codes are technologies that change the game so that cooperating is good for the community and for the individual. Redish, an authority on neuroeconomics and decision-making, points out that the key to moral codes is how they interact with the human decision-making process. Drawing on new insights from behavioral economics, sociology, and neuroscience, he shows that there really is a “new science of morality” and that this new science has implications—not only for how we understand ourselves but also for how we should construct those new moral technologies.
Download or read book The Choose Yourself Guide to Wealth written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a bold book by James Altucher because he not only gives you a new map for the new financial landscape, but he also has skin in the game. This is the first financial book in which the author REVEALS HOW HE, PERSONALLY, MAKES HIS OWN MONEY. We are living in an epic period of change, danger and opportunity. The economy is crashing and booming every few years. People are getting fired and replaced by computers and Chinese workers. The stock market crashes with regularity. Every "fix" from the government makes things worse. The Old World has been demolished... and people are desperate for answers. James Altucher's "The Choose Yourself Guide To Wealth" contains those answers. This is the field guide to the "New World" we live in. You can play by the old rules and get left behind, or you can use these new ideas and become wealthy. This is not a book for the faint of heart. Read at your own risk, because sometimes the truth is hard to take. But for those who are ready to hear, James provides an updated map of the new territory for generating wealth and freedom. This book is the eye-opener of the century, it is the guide to building, keeping, and investing your money and breaking free from the chains of rusted, old thinking.
Download or read book Choosing Brave written by Angela Joy and published by Roaring Brook Press. This book was released on 2022-09-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Caldecott-honor winning picture book biography of the mother of Emmett Till, and how she channeled grief over her son's death into a call to action for the civil rights movement. Mamie Till-Mobley is the mother of Emmett Till, the 14-year-old boy who was brutally murdered while visiting the South in 1955. His death became a rallying point for the civil rights movement, but few know that it was his mother who was the catalyst for bringing his name to the forefront of history. In Choosing Brave, Angela Joy and Janelle Washington offer a testament to the power of love, the bond of motherhood, and one woman's unwavering advocacy for justice. It is a poised, moving work about a woman who refocused her unimaginable grief into action for the greater good. Mamie fearlessly refused to allow America to turn away from what happened to her only child. She turned pain into change that ensured her son's life mattered. Timely, powerful, and beautifully told, this thorough and moving story has been masterfully crafted to be both comprehensive and suitable for younger readers.
Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Download or read book Choosing Not to Choose written by Cass R. Sunstein and published by Oxford University Press, USA. This book was released on 2015 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cass R. Sunstein is at the forefront of developing public policy to encourage people to make better decisions. In Choosing Not to Choose he presents his most complete argument for how we should understand the value of choice, and when and how we should enable people to choose not to choose. Confronting the challenging future of data-driven decision-making, Sunstein presents a manifesto for how personalized defaults should be used to enhance our freedom and well-being.
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Download or read book The Meaning of Good written by G. Lowes Dickinson and published by Routledge. This book was released on 2016-03-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1937, this book presents itself as a philosophic dialogue, starting with the diversity of men’s ideas about Good. In the first part, it considers the creation and criteria of Good and its relation to truth, pleasure and happiness. In the second part, the book examines some kinds of Good, pointing out their defects and limitations, and suggesting the character of Good which we might hold to be perfect. The topic of the book is treated both philosophically and practically making it intriguing reading.
Download or read book Choose Your Thoughts written by T. K. Alana and published by Independently Published. This book was released on 2020-10-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your brain can be your own worst enemy, but also your most powerful tool. I'll never be good enough. Everyone hates me. This is all my fault. Are these the type of thoughts running through your mind on a daily basis? Is this negative self-talk affecting your confidence, your performance at work, or your personal relationships? Struggling with judgmental thoughts can be paralyzing and demotivating. It's difficult to live life to the fullest when these constant false images of yourself whirl through your mind, causing you to question every move you make. They can distract you from important tasks, make you feel worthless, and cloud your intuition, leaving you confused and unproductive. Rest assured knowing that there is nothing wrong with you. Everyone deals with thoughts of self-doubt and shame from time to time. These notions may just be passing thoughts, or they may linger for a while longer. But if these thoughts are overwhelming you, and you feel as if you can't get away from them, know that you can do something about it. By taking a few simple measures to manage your thoughts better, you will finally be able to shed that nagging, ruthless inner critic of yours, and swap it out for one of confidence and empowerment. In Choose Your Thoughts, you will discover: How to silence your critical inner voice by using this one simple exercise 7 easy-to-follow meditations that take 5 minutes or less How you can use negative thoughts to your advantage rather than let it weigh you down The popular advice many take to heart that may actually be detrimental to your mental health The #1 thing to remember when you start feeling overwhelmed to instantly calm your overworked mind The best addition you can make to your exercise routine that will immediately help put you at ease, both mentally and physically Why researchers endorse this ancient practice to keep damaging thoughts at bay And much more. You may be feeling hopeless right now. It may seem impossible to imagine you'd ever break free from the constant negativity in your head. Maybe you've been living with your inner critic for so long that you can't envision a life without it. Regardless, you don't have to be held captive by your thoughts any longer. Whether you've got a few minutes to spare or are in need of a mindful end to your busy days, practicing these exercises will give you the deep-rooted peace you've been searching for. And once your mind is free of the harmful thoughts that currently dominate it, there will be more room for creativity, passion, and inspiration. The longer you wait to take action, the longer you keep yourself trapped in the vicious cycle of negativity... If you want to stop intrusive thoughts and reduce the negativity in your life, then scroll up and click the "Add to Cart" button right now.
Download or read book The Art of Choosing written by Sheena Iyengar and published by Twelve. This book was released on 2010-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we make choices. Coke or Pepsi? Save or spend? Stay or go? Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound. In our world of shifting political and cultural forces, technological revolution, and interconnected commerce, our decisions have far-reaching consequences. Use The Art of Choosing as your companion and guide for the many challenges ahead.
Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
